Ka lāʻau home no ka māwae i ka kuʻekuʻe wāwae

Anter

• 1. ʻO ka waiū lemona a me ka patchouli
• 2. Exfoliating no nā wāwae wāwae
• 3. Kāpala palaoa a me ka palaoa
• 4. Hoʻopili me ka soda baking

Hiki ke pale ʻia ke kuʻekuʻe wāwae me ka hydration o kēlā me kēia lā a me ka meaʻai o nā wāwae a me ka exfoliation hiki ke hana i hoʻokahi a ʻelua mau manawa i ka pule.

Hiki ke hana i kēia ʻano maʻamau me ka hoʻohana ʻana i nā lāʻau home e hiki ke hoʻomākaukau ʻia ma ka home e hoʻohana ana i nā huahana e like me nā aila kūpono, ka meli, ka ʻaila ʻoliva, ka paʻakai kai a i ʻole ka sodium bicarbonate.

1. ʻO ka waiū lemona a me ka patchouli

Hoʻomaʻamaʻa ka aila pono lemona i nā kulina, ʻoiai ʻo ka hinu nui patchouli e mālama i ka ʻili naha a maikaʻi loa ka waiū koko no ka hoʻoliʻiliʻi a me ka hānai ʻana i kou ʻili.

Nā Pono

• 60 g o ka waiū koko;
• 10 mau kulu o ka aila pono lemona;
• 5 kulu o ka aila pono patchouli.

Hoʻomākaukau hoʻomākaukau

E kau i ka waiū koko i loko o ka ipu hao, e wela a hiki i ka hoʻoheheʻe ʻana a laila e hemo i ka ipu mai ka wela a hoʻohui i nā aila, hoʻowali. A laila, ninini i ka hui i loko o kahi hue a ʻoluʻolu ia a lomilomi i kou mau wāwae me ka kirimalu ma mua o ka hiamoe. I mea e hōʻino ʻole ai i nā pale, hiki iā ʻoe ke kau i nā kākini pulupulu ma mua o ka hiamoe.

2. Exfoliating no nā wāwae wāwae

ʻO kēia hui kahi pāpaʻi exfoliating i hana ʻia me ka laiki, ka meli a me ka vīnega, e kōkua ai e hemo i nā hunaola ʻili make me ka hoʻoliʻiliʻi o ka ʻili. Eia naʻe, pono e hoʻohana wale ʻia ka exfoliation ma kahi o 2 manawa i ka pule, i mea e hōʻeha ʻole ai i ka ʻili i ka ʻoi. Kūpono kēia scrub homemade e hoʻohana ma hope o ka ʻauʻau ʻana a me ke pani ʻana i nā faila o ka wāwae, no ka laʻana.

Nā Pono

• 1 mau lāiki laiki maka i kuʻi ʻia i ka blender;
• 1 puna o ka meli;
• 2 punetēpō o ka vīneka cider apple;
• 1 puna o ka ʻaila ʻoliva.

Hoʻomākaukau hoʻomākaukau

E kāwili i nā mea hana āpau a hiki i ka loaʻa ʻana o kahi paʻi mānoanoa a laila e hoʻū iho i kou mau wāwae i ka wai mehana ma kahi o 20 mau minuke a hāʻawi i kahi lomilomi mālie me kēia paʻi. Hiki iā 'oe ke waiho i ke kāpili ma kou mau wāwae a hemo wale i ka mea nui a holoi paha i kou mau wāwae a noi i ka hydrant homemade i hōʻike' ia ma luna, no ka laʻana.

3. Kāpala palaoa a me ka palaoa

ʻO ka palaoa a me ka paʻakai kai e hoʻoneʻe i ka ʻili paʻakikī, hoʻoulu ka aila peppermint a loaʻa i ka aila ʻalemona ka momona a me nā pono pono.

Nā Pono

• 45 g palaoa kulina maikaʻi;
• 1 punetēpō o ka paʻakai kai;
• 1 kahi teaspoon o ka ʻaila ʻalemona;
• 3 mau kulu o ka ʻaila pono o ka peppermint.

Hoʻomākaukau hoʻomākaukau

Hoʻohui i nā mea āpau i loko o kahi pola a hoʻohui i ka wai mehana e hana i kahi paʻi kūlike. noho a lomilomi i kou mau wāwae, e koi ana i nā wahi ʻoʻoleʻa loa. A laila holoi i kou mau wāwae me ka wai mehana, me ka wai kopa.

4. Hoʻopili me ka soda baking

He lāʻau home maikaʻi loa kēia e hōʻoia ai i ka hydration hohonu o ka wāwae, e hoʻopau ana i ka ʻili maloʻo loa a me ka hoʻopau ʻana i nā māwae i hiki ke ʻike ʻia ma ka kuʻekuʻe wāwae i hoʻokahi manawa a no nā mea āpau.

Eia hou, ke pale nei ke alo o ka sodium bicarbonate i ka helehelena o nā maʻi a me nā mycoses i ka wāwae, i hiki ke ala aʻe ma muli o nā māwae e kōkua i ka hōʻiliʻili ʻana o nā ʻano microorganism.

Nā Pono

• 3 punetēpō o ka līkī a hipa paha;
• 3 punetēpō o ka moisturizer;
• 1 punetēpō o ka paʻakai kopa.

Hoʻomākaukau hoʻomākaukau

E hoʻomākaukau i kēia kāpili, e hoʻopili wale i nā mea hana i loko o ka ipu aniani a hui maikaʻi a hiki i ka loaʻa ʻana o kahi paʻi homogenous. Hiki ke mālama ʻia kēia hui ʻana i loko o ka ipu aniani a hiki i kahi o 1 mau mahina, ke mālama ʻia ia i kahi mehana a me ka ʻole o ka lā pono. No ka hoʻohana ʻana, kau wale i kēia hui ʻana i kou mau wāwae ma hope o ka ʻauʻau ʻana, no ka laʻana, ma kahi o ka waiū palū.

Hiki ke loaʻa maʻalahi ka Lard i ka hale kūʻai butchers, eia nō naʻe, hiki ke hoʻololi ʻia e kekahi ʻano o ka aila hoʻoluʻu, e like me ka aila ʻalemona momona a i ʻole glycerin, no ka laʻana.

E nānā i ka papa hana i kēlā me kēia kau i kēia wikiō:

E nānā hoʻi pehea e hana ai i ka ʻoi loa moisturizing ritual no kou mau wāwae.