Hoʻōla home no ka palapū ma nā wāwae

Anter

• 1. Pākuʻi wāwae me ka eucalyptus
• 2. Pākuʻi marigold
• 3. Pākuʻi wāwae me echinacea
• 4. Aloe vera gel

ʻO kahi mea hoʻoponopono home maikaʻi loa no nā palapū ma kou mau wāwae, ʻo ia ke hana i ka wāwae wāwae me ka eucalyptus a laila kau i kahi kaomi marigold ma luna o ka palepale no 30 mau minuke, a hiki i ka wā e hoʻōla ai ka maʻi ʻōhū.

Eia nō naʻe, hiki i nā koho ʻē aʻe, e like me ka hōʻiliʻili ʻana i ka echinacea a i ʻole ka aloe vera gel, hiki ke hoʻohana ʻia e hōʻoluʻolu i ka ʻeha a me ka wikiwiki i ke ola ʻana, no ka mea he waiwai maikaʻi loa kā lākou e paipai ai i ka hoʻōla ʻana i ka ʻili.

Hōʻike nā pālū ma nā wāwae ma muli o ka hakakā ma waena o ka ʻili a me ka kāmaʻa a i ʻole ka sock, a i ʻole ke hele wāwae wāwae ʻole, me ka papahele. Me ka hakakā, hoʻokaʻawale ka ʻaoʻao waho loa o ka ʻili mai ka papa o loko a piʻi aʻe, e waiho ana i kēia wahi i piha i ka wai. ʻAʻole pono e haki ka pā, no ka mea, kiʻekiʻe ka makaʻu o ka maʻi. Eia hou, inā pohā wale ka ʻōmole, he mea nui ʻaʻole e hemo i ka peel no ka mea pale ia i ka ʻili mai lilo i maʻi.

1. Pākuʻi wāwae me ka eucalyptus

ʻO ka wai ʻauʻau wāwae me ka eucalyptus he mea maikaʻi ia no ka hakakā ʻana i nā huʻa e pili ana i nā kāmaʻa no ka mea he antiseptic, disinfectant a me anti-inflammatory action, e kōkua ana e hōʻoluʻolu i ka mumū o ka huʻa a pale aku i ka maʻi.

Nā Pono

• 1 bākeke me ka wai mahana;
• 4 kulu o ka aila nui eucalyptus a i ʻole nā ​​lau eucalyptus.

Hoʻomākaukau hoʻomākaukau

E kau i ka wai mehana i loko o ke kīʻaha e uhi i nā wāwae, e hoʻomoʻi i nā kulu o ka aila kūpono a hoʻohuʻu i nā wāwae i ke kīʻaha ma kahi o 20 mau minuke.

Inā hōʻeha i nā wāwae me nā lau, e hoʻohui i 2 a 3 mau ʻāpana o nā lau i ka wai a kali i 10 mau minuke ma mua o ke kau ʻana i nā wāwae.

2. Pākuʻi marigold

Pono e hana i ka compress marigold ma hope o ka ʻauʻau o ka wāwae a maikaʻi loa ia no ka hoʻomaha ʻana i ka ʻeha, no ka mea, he analgesic, anti-inflammatory, hōʻoluʻolu a hoʻōla hoʻi ka marigold, e kōkua ana i ka pehu ʻana o ka pehu a me ka hōʻeleu ʻana i kona hoʻōla.

Nā Pono

• 1 mau lau o ka marigold lau a me nā pua.

Hoʻomākaukau hoʻomākaukau

Kāpala i nā lau a me nā pua o ka marigold i kahi kaomi maʻemaʻe a i ʻole ka lole a kau ma luna o ka palehu no 30 mau minuke.

Ma hope o ka hoʻopili ʻana i ka compress marigold, pono e uhi ʻia ka blister me kahi kapa komo, ʻoi aku ka maikaʻi, keu hoʻi inā ʻoe e hele wāwae i nā kāmaʻa. Inā ʻole, pono i kekahi e hele wāwae i nā pale pale pale no nā lā mua, e waiho ana i hoʻokahi wale nō kōkua band ma ka pūnaewele huʻa.

3. Pākuʻi wāwae me echinacea

ʻO kahi lāʻau home maikaʻi no nā palapū e hana i ka scalding aʻe me ka tī echinacea, no ka mea he mea kōkua ia e hōʻemi i ka mumū a hoʻomaha i ka ʻeha.

Nā Pono

• 4 teaspoon o echinacea;
• 1 lita o ka wai paila.

Hoʻomākaukau hoʻomākaukau

E hoʻokomo i ka wai i hoʻolapalapa ʻia i loko o kahi pola a i ʻole bākeke a laila hoʻohui i ka echinacea. Ke mahanahana ia, pono ʻoe e pulu i kou mau wāwae i ka wai no 20 mau minuke a, ʻo ka hope loa, e hoʻomaloʻo loa i kou mau wāwae.

4. Aloe vera gel

ʻO kekahi mea lapaʻau home ʻē aʻe e hoʻōla ai i nā palapū ma kou mau wāwae ka ʻaloe no ka mea he waiwai kona e kōkua iā ʻoe e hōʻola wikiwiki i kou ʻili.

Nā Pono

• 1 lau aloe vera.

Hoʻomākaukau hoʻomākaukau

E ʻoki i ka lau aloe, hemo i kāna gel a hoʻopili pono i ka gel ma nā huʻa, me ka lomilomi mālie. A laila, uhi ʻia me ka kōkua band.

ʻO kahi kihi nui e kōkua ai i ka mālama ʻana i nā palapū ʻaʻole ia e popo iā lākou, akā inā kū hewa kēia, ʻaʻole pono ʻoe e hemo i ka ʻili i hana i ka pā a pono ʻoe e akahele ʻaʻole e kau i nā kāmaʻa paʻa a hiki i ka wā e hoʻohou hou ai ka ʻili.