ʻO kaʻaila hua Raspberry ʻulaʻula kahi Sunscreen maikaʻi? Hoʻohui me nā hoʻohana ʻē aʻe

Anter

• ʻO kaʻaila hua raspberry ʻulaʻula kahi pale lā?
• Hoʻonui nā kukuna UVA i ka makaʻu no ka maʻi ʻaʻai ʻili a me nā pilikia ʻili ʻē aʻe.
• Nā ʻano maikaʻi o ka aila hua raspberry ʻulaʻula
• 1. Kūʻai kūpale
• 2. Kumu o ka wikamina A a me E.
• 3. Nā pae kiʻekiʻe o nā phytosterosis
• 4. Nonelikeogenic
• Ma hea e loaʻa ai ka aila hua raspberry ʻulaʻula
• Hoʻohana no ka aila hua raspberry ʻulaʻula
• 1. Kūhewa
• 2. Huehue
• 3. ʻO kaʻili maloʻo
• 4. Ka hoʻohaunaele ʻili
• 5. Gingivitis
• 6. Pale pale lā
• ʻO ka lawe lawe ʻana

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Loaʻa i ka aila hua raspberry ʻulaʻula nā waiwai e pono ai ka ʻili a me ke kino.

ʻAʻole e huikau me ka aila pono raspberry i hoʻohana ʻia no ka aromatherapy, poni ʻia ke aila hua raspberry ʻulaʻula mai nā hua raspberry ʻulaʻula a hoʻopaʻa ʻia me nā waikawa momona a me nā huaora. Ma waena o kāna mau pono he nui, manaʻoʻiʻo ia e hāʻawi i ka pale mai ka lā.

He mea koʻikoʻi ka pale ʻana i ka lā e pale ai i ka maʻi ʻaʻai. Akā ʻoiai e hāʻawi ka aila hua raspberry ʻulaʻula i kahi pale UV, ʻaʻole lawa ka pale e pale ai i kou ʻili mai ka hōʻino ʻana o ka lā.

E hoʻomau i ka heluhelu ʻana e aʻo hou aʻe e pili ana i ka aila hua raspberry ʻulaʻula, kona mau pono olakino he nui, a no ke aha ʻaʻole ia he pale lā maikaʻi.

ʻO kaʻaila hua raspberry ʻulaʻula kahi pale lā?

Ua nui ka noiʻi i loko o nā makahiki e hōʻoia ana i ka hiki i ka aila hua raspberry ʻulaʻula ke komo i nā kukuna UV.

ʻO nā ʻano ʻokoʻa o UV radiation me UVB, UVC, a me UVA. Kūleʻa ka makaʻu o ka maʻi ʻaʻai ʻili ma muli o ke ʻano o ka radiation.

• Hoʻopili ʻia nā kukuna UVC e ka lewa a ʻaʻole hiki i ka ʻili o ka honua. No kēia kumu, ʻaʻole ia he mea nui no ka maʻi ʻaʻai ʻili.
• Pili ʻo UVB radiation i ka maʻi ʻaʻai o ka ʻili no ka mea hiki iā ia ke hōʻino i ka papa luna o ka ʻili a hoʻololi i ka DNA i kou ʻili.
• Hoʻokomo hohonu ka radiation UVA i loko o ka ʻili. Hiki ʻole ke pale ʻia i kēia mau kukuna ke alakaʻi i ka ʻelemakule o ka ʻili a hoʻonui i kou makaʻu no ka maʻi ʻaʻai.

Wahi a ka noiʻi, hiki i ka aila hua raspberry ʻulaʻula ke komo i nā kukuna lā o UVB a me UVC. Akā hāʻawi ka ʻaila i ka pale palena mai UVA. Hoʻonui nā kukuna UVA i ka makaʻu no ka maʻi ʻaʻai ʻili a me nā pilikia ʻili ʻē aʻe e like me ka wili a me ka ʻelemakule wawe.

Hoʻonui nā kukuna UVA i ka makaʻu no ka maʻi ʻaʻai ʻili a me nā pilikia ʻili ʻē aʻe.

Ma muli o ka hāʻawi ʻole ʻana o ka aila hua raspberry i ka pale UVA - nona ke kuleana no 95 pākēneka o nā kukuna UV - ʻaʻohe wale nō e koi ʻia ka aila hua raspberry ma ke ʻano he pale lā. Hāʻawi ʻia i kāna mau ʻano pono ʻē aʻe, akā, hiki ke hoʻohana ʻia i mea lapaʻau hōʻola no nā ʻano ʻili ʻē aʻe.

Eia kahi hōʻuluʻulu o nā ʻano pono o ka aila hua raspberry ʻulaʻula:

Nā ʻano maikaʻi o ka aila hua raspberry ʻulaʻula

ʻOiai kekahi o nā moisturizer ʻoi aku ka nui, holoi ke kino, a me nā kalima helehelena ke hoʻomaikaʻi i ke olakino o kou ʻili, makemake paha ʻoe i kahi mālama mālama ʻili kūlohelohe.

ʻO kekahi o nā pono o ka aila hua raspberry ʻulaʻula no ka mālama ʻana i ka ʻili.

1. Kūʻai kūpale

Loaʻa i ka aila hua raspberry ʻulaʻula kahi nui a me nā waikawa momona kūpono e like me ka alpha-linoleic acid. Kūʻē kēia mau mea i ke koʻikoʻi oxidative a hoʻemi i ka puhū.

Loaʻa i loko o ka aila hua raspberry ʻulaʻula ka ellagic acid, kahi antioxidant kūlohelohe i loaʻa i nā ʻano hua like ʻole e like me strawberry, blackberry, a me nā cherry. ʻAʻole ia e pale wale i ka hoʻowahāwahā a me ka hōʻino ʻana o ka ʻola akā hoʻolaha pū kekahi i ke olakino o ka ʻili.

2. Kumu o ka wikamina A a me E.

ʻO ka aila hua raspberry ʻulaʻula kekahi kumu o ka wikamina A a me ka wikamina E.

Paipai ka Wikamina A i ka hoʻohou hou ʻana o ka ʻili i ka ʻili a me ka ulu ʻana, a laila e ʻoluʻolu a paʻa hoʻi ka ʻili.

Hāʻawi ka Vitamin E i nā pono like. Ma ke ʻano he antioxidant, hakakā ka vitamina i ka hoʻowahāwahā, hoʻemi i nā scars, a hoʻopiha i nā pae collagen.

3. Nā pae kiʻekiʻe o nā phytosterosis

Hiki i ka phytosterosis i ka aila hua raspberry ke hoʻemi i ka lilo o ka wai transepidermal. Kōkua kēia i kou ʻili e mālama i ka hydration a me ka wai. ʻO ka ʻili hydrated kahi ʻano olakino, ʻālohilohi.

4. Nonelikeogenic

ʻO ka ʻaila hua raspberry ʻulaʻula nonomodogenic, ʻo ia hoʻi ʻaʻole ia e ālai i kou mau pores. E hoʻohana iā ia e hoʻomaʻū i kou alo me ka ʻole o ka pale ʻana i kou mau pores.

Ma hea e loaʻa ai ka aila hua raspberry ʻulaʻula

Hiki iā ʻoe ke loaʻa i ka aila hua raspberry ʻulaʻula i ka hapanui o nā hale kūʻai meaʻai olakino a i ʻole kauoha ma ka pūnaewele.

Hoʻohana no ka aila hua raspberry ʻulaʻula

Ma muli o ka loaʻa ʻana o nā aila pono o ka aila hua raspberry ʻulaʻula, hoʻopili ʻia i kekahi manawa me ke ʻano he mea hoʻohui i nā kalima helehelena, nā shampoos, nā lipsticks, a me nā lotion. ʻO nā hoʻohana maʻamau no ka aila i:

1. Kūhewa

Ma ke ʻano he kumu waiwai nui loa o nā antioxidant a me nā wikamina A a me E, hiki i ka aila hua raspberry ʻulaʻula ke hoʻolohi i ke kaʻina ʻelemakule, hoʻonāukiuki i ka hana collagen, a kōkua i kou ʻili e ʻōpio a ʻeleu hoʻi.

2. Huehue

ʻO kahi papa hana mālama ʻili maikaʻi ka lālani pale mua e kūʻē i ka huehue.

Hiki i nā kuʻuna huehue kūlohelohe i loko o ka benzoyl peroxide a i ʻole ka salicylic acid ke paio pono i nā kīnā. Akā hiki i kēia mau huehue a me nā mea ʻē aʻe ke hoʻomaloʻo i ka ʻili.

Hana ka aila hua raspberry ʻulaʻula ma ke ʻano he huehue maoli no ka mea ʻo ka linoleic acid i ka aila e kōkua i ke kaulike hou i nā aila maoli o ka ʻili. Hiki i ka ʻaila liʻiliʻi ke alakaʻi i ka huehue liʻiliʻi. ʻO ka ʻoiaʻiʻo o ka aila hua raspberry ʻulaʻula ʻaʻole clog i nā pores pū kekahi i ka hapa liʻiliʻi o nā breakouts.

3. ʻO kaʻili maloʻo

Inā ua maloʻo kou ʻili i ka manawa a i ʻole maloʻo mau, e hoʻopili ana i kahi mau kulu o ka aila hua raspberry ʻulaʻula hiki ke kōkua i ka hoʻonui ʻana i ka pae hydration o kou ʻili, ka palupalu ʻana i nā pā maloʻo o ka ʻili.

4. Ka hoʻohaunaele ʻili

ʻO ka hopena anti-inflammatory o ka aila hua raspberry ʻulaʻula e hōʻoluʻolu hoʻi i nā ʻōuli o nā ʻili ʻōpala e like me ka eczema, rosacea, a me psoriasis.

ʻO ka ʻili maloʻo kahi hōʻailona o kēia mau ʻano. Hiki i ka aila ke hoʻoulu a palupalu i ka ʻili, a ʻo ka hoʻoliʻiliʻi hoʻi i nā lapalapa a me ka huhū e like me ka ʻili, ka pehu ʻana, a me ka ʻulaʻula. ʻO kaʻaila hua Raspberry e hoʻemi i ka puhū.

5. Gingivitis

ʻAʻole pono ka ʻaila hua raspberry ʻulaʻula i kou ʻili. Hiki iā ia ke hoʻopōmaikaʻi i kou olakino waha. ʻO ka gingivitis kahi ʻano akahai o ka maʻi gum i hōʻike ʻia e nā gum i puhi ʻia e ka buildup o ka pā a me nā bacteria i ka waha.

Hiki i ka aila ke hōʻemi i ka bacteria ma ka waha a hoʻomāmā i ka mumū e pili ana i kaʻiʻo gum, ka hoʻoluʻolu ʻana i ka ʻula, ka pehu ʻana, a me ka ʻeha o ka gum. Hiki iā ʻoe ke hoʻohana i ka aila hua raspberry ʻulaʻula e like me ka holoi ʻana o ka waha, a i ʻole ʻohi i kahi ʻāpala niho i loko o nā hua raspberry ʻulaʻula ma ke ʻano he mea hoʻohui.

6. Pale pale lā

ʻOiai ʻaʻole hāʻawi ka aila hua raspberry ʻulaʻula i ka pale kūpono mai nā kukuna UV ʻino a ka lā a me ka maʻi ʻaʻai ʻili, hiki iā ʻoe ke hoʻohana i ka aila me ka pale o ka lā. E noi i ka aila hua raspberry ʻulaʻula ma lalo o kāu pale lā no ka hoʻonui ʻia o ka wai i kāu pale o ka lā.

ʻO ka lawe lawe ʻana

ʻO nā pōmaikaʻi o ka aila hua hua raspberry ʻulaʻula mai ka hoʻemi ʻana i ka hoʻowahāwahā i ka hoʻolohi i ke kaʻina ʻelemakule. Akā me ke ʻano he nui o kāna mau waiwai pono, ʻaʻole pono e hoʻohana ʻia e like me kāu ʻano pale o ka lā.

ʻAʻole kūpono paha kaʻaila hua raspberry ʻulaʻula no nā mea āpau. Inā kūleʻa ʻoe i nā raspberry, maliʻa paha ʻoe i ka aila hua raspberry ʻulaʻula. ʻO nā ʻōuli o ka hopena me ka ʻulaʻula, ka pehu ʻana, ka pehu, a me ka ʻili ʻana.

E noi i ka aila i kahi papa hoʻāʻo o ka ʻili ma mua o ka hoʻopili ʻana ma kahi ākea nui o kou alo a i ʻole kino.