Mea Kākau: Carl Weaver
Lā O Ka Hana: 1 Pepeluali 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Ma ka ʻāina noʻonoʻo, ʻo ka moekolohe ka leʻaleʻa orgasmic āpau (a ʻaʻohe hopena!) Akā, no nā poʻe he nui me ka vaginas, ʻo ka ʻeha ma hope o ka moe ʻana a me ka ʻeha maʻamau he mea maʻamau.

"Ma mua o hoʻokahi hapakolu o ka poʻe e ʻike i ka ʻeha ma hope o ka moe kolohe i kekahi manawa o ko lākou ola ʻana," wahi a Kiana Reeves, he loea Somatic sex a me ka wahine a me ke kula kaiaulu me Foria Awaken, kahi hui e hana ana i nā huahana i manaʻo ʻia e hōʻemi i ka ʻeha. a hoʻonui i ka leʻaleʻa i ka wā o ka moekolohe. (Pssst: Inā ua kamaʻāina ʻoe i ka ʻeha i kou wā wā, makemake paha ʻoe e hāʻawi i ka wā masturbation i ka puahiohio.)

No laila he nui ka poʻe e hele mai e ʻike iaʻu no ia kumu, "ʻaelike ʻo Erin Carey, MD, he kākāʻōlapa wahine i loea i ka ʻeha pelvis a me ke olakino ma ka UNC School of Medicine.


Nui nā kumu no ka loaʻa ʻana o ka ʻeha ma hope o ka moe ʻana - mai ka ʻeha pelvic ma hope o ka moe kolohe, ʻeha ʻōpū ma hope o ka moe ʻana, ʻeha ʻeha ma hope o ka moe ʻana, a me nā hōʻailona hōʻoluʻolu hou aʻe.Weliweli paha ia, akā "ʻoiai he nui nā kumu kūpono no ka moekolohe ʻeha, ʻo ka hapanui o lākou e hiki ke hoʻoponopono ʻia me ka lāʻau," wahi a Reeves. Phew.

I mea e hoʻonā ai i kou ʻeha kikoʻī ma hope o ka moekolohe, ma mua, pono ʻoe e hoʻomaopopo i ke kumu kumu. Ma aneʻi, wāwahi nā poʻe loea i nā kumu maʻamau loa e ʻike ai ʻoe i ka ʻeha ma hope o ka moekolohe. Kahakaha: Inā kamaʻāina kekahi o kēia mau ʻōuli, e kāhea i kāu kauka.

No ke aha e ʻike ai ʻoe i ka ʻeha ma hope o ka moekolohe?

1. Pono ʻoe i kahi papa hana hoʻomehana ʻoi aku ka maikaʻi.

I ka wā moe, ʻaʻole pono e manaʻo ʻoe e hoʻāʻo nei e hoʻokomo i kahi maʻi huinahā i loko o ka lua poepoe. "Hiki i nā wahine ke komo i ke poʻo pēpē he 10 cm ma o ke aʻa wili me ka haehae ʻole; nani ia," wahi a Steven A. Rabin, MD, FACOG me Advanced Gynecology Solutions, Inc ma Burbank, Kaleponi. No ka lilo ʻana o ka ʻōpala i elastis, pono ʻoe e huli. "He ʻāpana ia o ka pane moekolohe wahine," wehewehe ʻo ia.


Inā ʻaʻole i hoʻomākaukau mua ʻia kou kino no ka moekolohe, ʻaʻole hiki ke komo i loko, a i ʻole ʻo ka paʻa loa ʻana e hiki ai i ka huhū i ka wā o ka moekolohe, e hoʻoulu ana i ka waimaka-waimaka ma ka paia āpau. I kēia hihia, manaʻo paha ʻoe i "ʻano stingy, maka maka i loko" i ka wā o ka moekolohe, wahi a Reeves. E haʻalele paha kēia i ka ʻeha ma hope o ka moekolohe.

A laila, inā ʻano maka a ʻeha paha ka ʻaoʻao o loko o kāu puʻupaʻa a me ka ʻeha ma hope o ka moekolohe, pono paha ʻoe i ka foreplay hou a me / a i ʻole ka lube ma mua o ka hoʻāʻo ʻana e komo. Ma mua o ka hana ʻana i ka hoʻāʻo a me ka hewa, ʻōlelo ʻo Reeves e hoʻopā i ka labia pre-hoʻokomo. ʻO ka paʻa paʻa o ka manaʻo ke hoʻopili aku, ʻo ka nui o ka huli iā ʻoe. (Pili: He aha ka mea e hoʻohuli ʻia ai ʻoe)

He mea pono e hoʻomaopopo he hiki i kekahi mau wahine ke ʻae wale i ke komo ʻana ma hope o ka hoʻokalakupua ʻana no ka mea, ʻoi aku ka hoʻomaha o nā ʻiʻo a ʻoi aku ka mākaukau o kou kino no ke komo ʻana, wahi a Kauka Carey. "Hiki i nā wahine ʻē aʻe ke loaʻa i kahi papahele pelvic kiʻekiʻe a pono paha e aʻo pehea e hoʻomaha ai i ka vagina ma mua o ke komo ʻana," wahi āna. E noʻonoʻo i ka ʻike ʻana i kahi kahu pelvic papahele i hiki ke hāʻawi iā ʻoe i nā hoʻomaʻamaʻa e hoʻomaʻamaʻa i kēlā mau mākala e hoʻoluʻolu a lawa no ke komo ʻana i 1) i nā 2 āpau) e hana me ka ʻole o ka hakakā nui a me ka ʻeha i ʻōlelo ʻia ma luna, ua ʻōlelo ʻo ia.


ʻO kekahi hiki ke maloʻo maloʻo mau loa, wahi a Dr. Carey. Inā ʻaʻole kōkua ke foreplay keu, e nānā me kāu palapala. (E nānā hou: 6 Culprits maʻamau o ka maloʻo maloʻo).

2. Loaʻa iā ʻoe ka BV, ka maʻi hū, a i ʻole ka UTI.

"ʻO kēia mau pilikia ʻekolu ke kumu o ka ʻeha kanaka e pili ana i ka moekolohe a me ka hopohopo pinepine ʻole ʻia."Moe, wahahee a me STD. ʻOiai lākou āpau āpau loa, ʻokoʻa ka ʻeha a kēlā me kēia kumu i ka wā a ma hope o ka moekolohe.

Nā Vaginosis maʻi (BV): Ke hōʻike a BV (kahi ulu nui o nā koʻohune i ka puki) me kahi hōʻailona, ​​hele mai ia me kahi mea ikaika, ʻala iʻa a lahilahi hoʻi. Eia hou, ʻaʻole ʻoe e makemake e moekolohe ke pilau ke ʻano o kāu ʻōpena, akā inā ʻoe e hana ... aila! "ʻO ia ka mea e hoʻonāukiuki i ka mucosa liʻiliʻi, kahi e hoʻonāukiuki hou ai mai ka moekolohe," i wehewehe ai ʻo Kauka Carey. "Hiki i kekahi huhū ma ke pelvis ke hoʻonāuki i nā mākala pelvic i ka pane." Hiki i kēia mau spams ke hana i kahi ʻano throbbing a pulsating paha i ʻoluʻolu ʻole a waiho iā ʻoe me ka ʻeha pelvic ma hope o ka moekolohe. ʻO ka mea pōmaikaʻi, hiki ke hoʻomaʻemaʻe ʻia ka BV me ke kau ʻana mai kāu kauka.

Hū maʻiʻaʻai: Hana ʻia e ka fungus candida, loaʻa pinepine nā maʻi hū me ka hoʻokuʻu ʻana i ka "cottage cheese", ka huehue a puni ka wahi pubic, a me ka ʻehaʻeha maʻamau a me kāu mau nether-bits. ʻO ke kumu, pili nā pilina o ka moekolohe a me ka hū e like me Ariana Grande lāua ʻo Pete Davidson. No laila, inā ʻike ʻoe iā ʻoe iho e hana ana i ka lepo inā loaʻa iā ʻoe, e ʻoluʻolu ʻole paha ia. "No ka mea ʻo nā maʻi hū ka mea e wela ai nā mea kūloko i ka wana," wehewehe a Kauka Carey. Hoʻohui i ka hakina o ke komo a me ka lihi preexisting, a e hoʻonui loa ia i kekahi ʻeha a huhū paha. ʻO ka ʻoiaʻiʻo, ʻōlelo ʻo Kauka Barnes hiki i ka mumū ma loko a ma waho hoʻi, no laila inā ʻulaʻula kāu labia ma hope o ka ʻoiaʻiʻo, ʻo ia ke kumu. Mahalo iā ʻoe,aʻe. (Pro tip: e hāhai i kēia Alakaʻi i ke Kuʻina Kūlua i ka Hoʻōla ʻana i kahi maʻi hū Vaginal ma mua o ke poʻo hema.)

Urinary Tract Infection (UTI): Hiki mai ka UTI ke komo ka hua bacteria i loko o kāu ʻāpana mimi (ka urethra, ʻōpū, a me nā puʻupaʻa). ʻOiaʻiʻo, ʻaʻole paha ʻoe i loko o ke ʻano inā loaʻa iā ʻoe kahi UTI, akā inā hiki mai ka manawa e kīkēkē a koho ʻoe e ʻai, e emi ana ka manaʻo. "Hoʻonāukiuki ka uhi ʻana o ka ʻōpū ke loaʻa iā ʻoe kahi UTI, a no ka moe ʻana o ka puhā ma ka paia mua o ka puki, hiki i ka moho penetrative ke hoʻonāukiuki i kahi wahi i huhū ʻia," wehewehe a Dr. Carey. "Ma ke ʻano he hopena, hiki i nā mākala pelvic papahele ((e hoʻopuni ana i ka ʻūhā a me ka hakahaka), ke spasm, a ʻo ka hopena i ʻeha pelvic ʻelua ma hope o ka moekolohe." ʻO ka mea pōmaikaʻi, hiki i kahi antibiotic ke hoʻomaʻemaʻe i ka maʻi i luna. (Pili: Hiki iā ʻoe ke moe me kahi UTI?)

3. He STI a PID paha kāu.

Ma mua o kou haʻalele ʻana, e ʻike ʻoe "ʻaʻole nā ​​STIʻike ʻia no ka ʻeha ʻana i ka wā ma hope a ma hope paha o ka moekolohe, "e like me ka Heather Bartos, MD, kahi ob-gyn ma Cross Roads, Texas. Eia nō naʻe, hiki i kekahi mau STI ke alakaʻi i ka ʻeha ma hope o ka moekolohe, keu hoʻi inā ʻaʻole lākou i ʻike ʻia a mālama ʻole ʻia no kekahi manawa lōʻihi.

ʻO Herpes ka STI pili loa i ka ʻeha, wahi a Dr. Bartos. "Hiki iā ia ke hōʻike me nā ulcer genital ʻeha a pololei paha, nā ʻeha, a i ʻole nā ​​haki o ka ʻili i hiki ke ʻeha loa a ʻoluʻolu ʻole wale i ka wā a ma hope o ka moekolohe akā i ke ola maʻamau hoʻi." Hāʻawi nā loea i ka ʻōlelo aʻo like: Inā ʻoe i waenakonu o kahi maʻi herpes, mai moe kolohe. ʻAʻole wale ʻoe e lawe i ka maʻi i kāu hoa, akā hiki i ka moekolohe ke hoʻonā i kēlā mau ʻeha kūwaho a wehe a hoʻonui i ke aloha a hiki i ko lākou hōʻola ʻana. (Pili: Eia pehea e hemo ai i kahi anu anu i loko o 24 mau hola). Hoʻohui, ʻoiai ke ola nei ka maʻi herpes i loko o nā ʻāʻī, ʻo ia ka hopena i ka ʻeha o ke aʻa mau, wahi a Courtney Barnes, MD, kahi ob-gyn me ke Kulanui o Missouri Health Care ma Columbia, Missouri.

ʻO nā STI ʻē aʻe e like me gonorrhea, chlamydia, mycoplasma, a me trichomoniasis hiki ke alakaʻi i ka ʻeha i ka wā a ma hope o ka moekolohe inā ua ulu lākou i maʻi maʻi pelvic (PID), wahi a Kauka Huizenga. "He maʻi ia o ka ʻāpana hānau a me ka ʻōpū - ʻo ia hoʻi ka uterine, tubal, ovarian, a me intra-abdominal lining - ʻo ia ka mea e hoʻonā ai iā lākou." ʻO kahi hōʻailona hōʻailona o PID ka mea a nā kauka e kapa ai i ka hōʻailona "chandelier", ʻo ia ka wā e pā iki ʻole i ka ʻili ma luna o ka cervix e hōʻeha ai i ka ʻeha.

ʻO ka moekolohe a ʻaʻole paha, "hiki i nā kānaka ke maʻi maoli i kēia maʻi i ka wā e hele ai; hiki ke hōʻeha i ka ʻeha o ka ʻōpū, ke kuni, ka hoʻokuʻu ʻana, ka nausea / ka luaʻi, a pēlā aku a hiki i ka mālama ʻia ʻana," wahi a Dr. Barnes. ʻO ka hopena? Nā Antibiotics. (Kahakaha: Hiki i nā bacteria bacteria āpau ke piʻi aʻe a kumu iā PID, ʻaʻole wale nā ​​maʻi lele ʻia i ka moekolohe, no laila mai lele i nā hopena - ke ʻole, ʻoiaʻiʻo, ke ʻike nei ʻoe i nā ʻōuli ʻē aʻe o STI.)

A PSA aloha: ʻO ka hapa nui o nā STI asymptomat (me nā mea i kapa ʻia he STD sleeper), no laila inā ʻaʻole ʻoe e ʻike i ka ʻeha pelvic ma hope o ka moekolohe a i ʻole kekahi o nā ʻōuli ʻē aʻe i ʻōlelo ʻia ma luna, mai poina e hoʻāʻo i kēlā me kēia ʻeono mau mahina, a ma waena paha. nā hoapili, ka mea e hiki mua.

4. Ke loaʻa nei ʻoe i ka hopena maʻi ʻaʻai.

Inā huhū a makaʻu paha paha kāu ʻōpala, pehu, a ʻoluʻolu paha ma hope o ka moekolohe (a hele i loko a i ʻole kūwaho), "he aliaʻi a ʻike ʻole paha i ka semen o kāu hoapili, nā lubricants, a i ʻole ka condom a i ʻole ka waikiko niho," wahi a Dr. Carey. He kakaikahi ka maʻi ʻaʻai semen (hōʻike ka noiʻi he 40,000 mau wahine ma ka US wale nō ka maʻi āpau i kā lākou ʻano SO), akā ʻo ka hopena i kēia kumu o ka ʻeha ma hope o ka moekolohe ʻana e hoʻohana i kahi pale e pale aku i ka hōʻike. Hana manaʻo. (Pili: Pono ʻoe e hoʻohana i nā Condom Organic?).

Ma ka ʻaoʻao ʻē aʻe, e like me Reeves, he mea maʻamau nā allergies latex a me nā naʻau i kāu lube a i ʻole nā ​​​​mea pāʻani wahine. Inā loaʻa iā ʻoe kahi allergy latex, aia nā condom ʻili holoholona a i ʻole nā ​​​​koho vegan ʻē aʻe, wahi āna.

E pili ana i nā lubes a me nā mea pāʻani, inā aia kekahi mea hiki ʻole iā ʻoe ke ʻōlelo, e ʻōlelo wale ʻaʻole. "ʻO ka mea maʻamau, ʻoi aku ka hoʻonāukiuki o nā lubricants ma muli o ka wai," wahi a Dr. Carey. "ʻO kekahi mau wahine e makaʻala loa e hoʻohana i nā aila kūlohelohe e like me ka aila ʻoliva a i ʻole ka niu niu ma ke ʻano he lubricant i ka wā o ka moekolohe." E hoʻomaopopo wale i ka aila i loko o kēia mau koho kūlohelohe hiki ke wāwahi i ka latex i nā condom a hana ʻole i ka hopena. (E pili ana: Pehea e haʻi ai inā he mea ʻawaʻawa kāu mau mea pāʻani wahine).

Inā ʻaʻole kekahi o kēia mau hopena e hoʻopiʻi iā ʻoe, hiki iā ʻoe ke kipa aku i kahi mea aleremia no ka hoʻāʻo ʻana i ka ʻili āpau e ʻike i ke ʻano o ka mea ʻaʻa pono, wahi a Kauka Bartos. (ʻAe, hiki iā lākou ke hana i kēia me ka semen, ʻōlelo ʻo ia.)

5. Loaʻa iā ʻoe ka maʻi puʻupaʻa.

No ka hapanui o nā wahine a me nā poʻe me nā ʻōpala, ke lilo kekahi mea - he tampon paha, kahi speculum, manamana lima, peni, dildo, a me nā mea ʻē aʻe - e hoʻokomo ʻia i loko o ka ʻōpū, hoʻomaha nā mākala e ʻae i ka mea haole. Akā no ka poʻe me kēia ʻano kaulana ʻole, ʻaʻole hiki i nāʻiʻo ke hoʻomaha. Ma kahi o, "loaʻa nā mākala i nā kuʻikahi manawaleʻa e hoʻopaʻa i ke komo a hiki i kahi e hiki ʻole ai ke komo a ʻeha loa paha," i wehewehe ai ʻo Dr. Rabin.

ʻOiai ma hope o ka hoʻāʻo ʻana e komo, hiki i ka ʻōpala ke hoʻopaʻa a paʻa i ke kakali ʻana i nā ʻeha hou aʻe, wehewehe ʻo Dr. Barnes, ka mea iā ia iho ke ʻeha a alakaʻi i ka ʻeha mau loa o ka muscular, ʻaʻole e hōʻike i ke kumu o ka ʻeha mau ma hope o ka moekolohe. (Pili: ʻO ka ʻoiaʻiʻo e pili ana i nā mea e hiki mai ana i kāu Vagina inā ʻaʻole ʻoe i moe kolohe i kekahi manawa).

ʻAʻohe kumu hoʻokahi o ka vaginismus: "Hiki paha ia ma muli o ka hōʻeha ʻana o ka ʻiʻo palupalu mai nā haʻuki, ka ʻeha moe kolohe, ka hānau ʻana, ka ʻāʻī ma ka papahele pelvic, ka maʻi, a me nā mea ʻē aʻe," wehewehe ʻo Reeves.

Manaʻo pinepine ʻia e hoʻokaʻawale i ka noʻonoʻo a me ke kino (e like me ka nui o nā mea!). "Me he mea lā ke hoʻāʻo nei ka ʻōpala e" pale "i ke kanaka mai nā trauma hou aʻe," wahi a Kauka Bartos. ʻO ia ke kumu e koi ai ʻo ia a me Reeves e ʻike i kahi pelvic hoʻomaʻamaʻa kino pelvic papa i hiki ke hana pū me ʻoe e hoʻokuʻu i kēia mau mākala a kamaʻilio i ke kumu kumu inā aia kekahi. "Ke hāpai nei au i ka lima a me ka pelvic papa hana hoʻoponopono inā hiki iā ʻoe ke loaʻa hoʻokahi," wahi a Reeves.

6. Ke hoʻopili nei kāu mau cist ovarian iā ʻoe.

Mākaukau e puhi i kou manaʻo? ʻO kēlā me kēia mea ʻona-nona nā makahiki hānau ʻaʻole i ka kaohi hānau hana i kahi cyst ovarian i ka wā o ka ovulation i kēlā me kēia mahina, wehewehe ʻo Dr. Carey. Woah. A laila, nahā kēia mau ʻōpū e hoʻokuʻu i ka hua me ka ʻike ʻole ʻoe e kau ana kekahi ma laila.

Eia nō naʻe, i kekahi manawa kēia mau ʻeke piha piha i ka wai e hōʻeha i ka ʻeha o ka ʻōpū ma lalo - kikoʻī i ka ʻaoʻao ʻākau a hema paha o ka ʻōpū, kahi o nā ovaries. (Hellooo, cramps!) Wahi a ka poʻe akamai, ʻekolu kumu nui e loaʻa ai iā ʻoe ka ʻeha ovary ma hope o ka moe ʻana a i ʻole kekahi manawa no ia mea.

ʻO ka mea mua, hiki i ka haki maoli ke kumu i ka ʻeha ʻoluʻolu a i ʻole ka ʻeha ʻōpū. ʻO ka lua, ʻoiai ka wai o ka cyst popped e hele hou ʻia e ke kino i loko o kekahi mau lā, "hiki iā ia ke hoʻonāukiuki i ka pelvic peritoneum (ka membrane lahilahi e kau ana i ka ʻōpū a me nā pelvis) e makaʻala ai i kou kahawai puka, a ʻeha hoʻi ka pilina ma mua. komo piha ia, "wahi a Dr. Carey. I nā kūlana ʻelua, loaʻa paha iā ʻoe ka ʻeha ma mua, i ka wā, a ma hope o ka moekolohe. Akā, mai noʻonoʻo "maikaʻi, inā e ʻeha nō ia, ʻeā nō wau" no ka mea, ʻo ka moekolohe ʻana "hiki ke hana i kahi pane hoʻāla i ka pelvis e alakaʻi pinepine ai i ka ʻeha ʻoi aku ma hope o ka moekolohe," wehewehe ʻo ia.

ʻO ka ʻike ka mana ma ʻaneʻi: "I kēlā me kēia mahina, e ʻike ʻoe aia hoʻokahi lā a ʻelua paha kahi e hōʻeha ai ka wahine ma kekahi kūlana," wahi a Kauka Rabin. "E hana i kahi hoʻoponopono a hoʻololi i ke kihi o ka hoʻouka ʻana." A i ʻole, e waiho wale i ka moekolohe no nā lā 29 i kēlā me kēia mahina. (Pili: Ua Halemai ʻia kēia mea hana keaka no kahi Cyst Ovarian Ruptured).

I kekahi manawa naʻe, ʻaʻole haki kēia mau cista. Akā, "ulu lākou a ulu a lilo i ʻeha, keu hoʻi i ka wā o ke komo ʻana," wehewehe a Dr. Rabin. A, a, hiki iā lākou ke hōʻeha i ka ʻeha ma hope o ka moekolohe pū kekahi. "Hoʻokomo ka penetration i kahi trauma pūpū i loko ou e ʻeha ma hope o ka ʻoiaʻiʻo."

Hiki i kāu ob-gyn ke hana i kahi ultrasound e kuhikuhi inā ʻaʻole paha ʻo ia ke kumu o kou ʻeha. Mai laila mai, "hiki iā lākou ke nānā ʻia, a i ʻole hiki iā ʻoe ke hele i kahi lāʻau hoʻomalu hānau, apo, a i ʻole patch," wahi āna. ʻO kekahi manawa, ua ʻōlelo ʻo ia, koi paha lākou i ka ʻoki ʻana o ka lāʻau. ʻOiai ʻoluʻolu kēia nūhou a ʻaʻohe mea makemake e noʻonoʻo e pili ana i ka hele ʻana ma lalo o ka pahi, e noʻonoʻo e pili ana i ka moekolohe ʻole me ka ʻeha āu e loaʻa ai ma hope.

7. Loaʻa kāu endometriosis.

Loaʻa paha ʻoe i ka lohe ma ka liʻiliʻi o endometriosis - inā ʻaʻole ʻike i kekahi e ʻehaʻeha ia. ʻO ICYDK, he kūlana ia e "hoʻokomo ʻia ai nā pūnaewele menstrual a ulu nui i nā wahi ʻē aʻe o ke kino - maʻamau i kāu pelvis (e like me nā ovaries, nā paipu Fallopian, nā ʻōpū, nā ʻōpū, a me nā pūpū)," wehewehe ʻo Dr. Rabin. "Hū a koko ke kino o ka menstrual kelehe, no laila ke kumu o ka pane ʻana o ka mumuna a i kekahi manawa ka maʻi ʻaʻa." (E heluhelu: No ke aha e paʻakikī ai no nā wahine ʻeleʻele e hōʻoia me ka Endometriosis?)

ʻAʻole nā ​​kānaka a pau me ka endometriosis e loaʻa i ka ʻeha i ka wā moe a i ʻole ka ʻeha ma hope o ka moe kolohe, akā inā ʻoe e hana, ʻo ka maʻi ʻeha a/a i ʻole ka ʻulaʻula ka mea maʻamau. I kēia manawa, ʻike ʻoe i ka mumū = ʻeha, no laila ʻaʻole ia he mea kupanaha no ke kumu e loaʻa ai ka ʻeha i ka manawa a me / a ma hope paha o ka moekolohe.

Akā, "i kekahi mau hihia koʻikoʻi, nui ka pane ʻana o ka scarring, a hiki i ka moekolohe penetrative ke hana i kahi ʻano e huki ʻia ai ka pūnana, uterus, a me nā mea pelvic e pili ana," wahi a Dr. Barnes. A inā ʻo ia ka hihia, ʻōlelo ʻo ia ʻo ka ʻeha - hiki ke komo i kekahi mea mai ka ʻeha liʻiliʻi a hiki i kahi ʻeha o loko a i ʻole ke ahi - hiki ke hoʻomau ma hope o ka moe kolohe. ʻAe.

No kekahi poʻe maʻi, e ʻeha wale ka moe kāne a me ka hopena i ko lākou kaʻina menstrual, wahi a Kauka Carey, akā no kekahi poʻe, hiki ke ʻeha ma hope o ka moe ʻana a i ka wā o ka moe i kēlā me kēia lā o ka mahina. "ʻAʻohe o ka endometriosis lapaʻau i kēia manawa, akā ʻo ka hana hou e ʻike ai i ke kauka nāna e hoʻomaopopo i ka pathophysiology o ka maʻi no ka mea hiki i ka lāʻau a me ke ʻoki ke kōkua i ka mālama ʻana i nā ʻōuli." (Pili: Pehea ka maʻamau o ka manawa ʻeha).

8. Ke hele nei ʻoe i kekahi mau hoʻololi hormonal.

"I ka wā o ka menopause a ma hope pono o kou hānau ʻana, aia ka emi ʻana o ka estrogen," wehewehe ʻo Reeves. ʻO ka emi ʻana o ka estrogen e alakaʻi i ka emi ʻana o ka lubrication. ʻO ICYDK, ke pili i ka moekolohe, ʻoi aku ka maikaʻi o ka mākū. No laila, hiki i kēia hemahema o ka lube ke hopena i ka moekolohe ʻoluʻolu ʻole a me ka ʻeha ma hope o ka moekolohe, ʻoiai ke ʻano maka a makaʻu hoʻi kou kahawai wahine. ʻ sayslelo ʻo Kauka Carey ʻo ka hoʻoponopono maikaʻi loa no kēia kumu o ka ʻeha ma hope o ka moekolohe kahi hui ʻana o ka lube a me ka estrogen estrogen therapy.

Ke laina lalo e pili ana i ka ʻeha ma hope o ka moekolohe

E ʻike i kēia: ʻaʻole ʻeha ka moe kolohe, no laila inā ʻeha ʻoe ma hope o ka moekolohe, e kamaʻilio me kāu kauka e pili ana. "ʻO ke kuhi ʻana i ke kumu kikoʻī o ka ʻeha ma hope o ka moekolohe hiki ke lawe i kahi ahonui o ka hoʻomanawanui no ka mea aia nō he kumu ʻē aʻe i hiki ke loaʻa i ka moekolohe," ma luna o nā mea i kūkākūkā ʻia i ʻōlelo ʻia e Kauka Barnes. ʻO kekahi mau kumu liʻiliʻi e pili pū ana me ka lichens sclerosis (kahi ʻano ʻili genital maʻamau i nā wahine ma hope o ka menopausal), atrophy āpau , scarring kūloko a i ʻole adhesions, Interstitial Cystitis (kahi maʻi ʻeha mau loa o ka maʻi ʻai) a i ʻole he hoʻohaunaele o nā flora liʻiliʻi - akā hiki i kāu kauka ke kōkua iā ʻoe e noʻonoʻo i ka mea.

E hoʻomanaʻo naʻe, "i ka hapanui o nā hihia, loaʻa ka lāʻau lapaʻau a hiki ke kōkua i ka leʻaleʻa hou i ka moekolohe!" wahi a Kauka Barnes.

"Nui nā wahine ʻike i ka ʻeha i ka wā a ma hope o ka moekolohe, akā ʻaʻole ʻike ʻaʻole ia he mea maʻamau," i hoʻohui ʻo Reeves. "Makemake wau hiki iaʻu ke haʻi aku i kēlā me kēia i ka leʻaleʻa wale ka wahine." No laila, i kēia manawa ua ʻike ʻoe, e hoʻolaha. (A, a me FYI, ʻaʻole pono ʻoe e ʻeha i ka ʻehai ka wā wahine, ʻelua).

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