Mea Kākau: Judy Howell
Lā O Ka Hana: 6 Iulai 2021
HōʻAno Hou I Ka Lā: 15 Nowemapa 2024
Anonim
Foot self-massage. How to massage feet, legs at home.
Wikiō: Foot self-massage. How to massage feet, legs at home.

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

Honi paha kāu mea holoi lole holoi e like me ke hau o ke kakahiaka a i ʻole ka ua ua, akā ʻo ka manawa kūpono, piha ia me nā kemika koʻikoʻi koʻikoʻi. ʻAʻole ia he mea maʻamau no ka poʻe e ʻike i ka hopena o ka ʻili maikaʻi i nā mea hana i nā mea holoi maʻamau.

Nā mea ʻala, nā mea mālama, nā mea hoʻoluʻu, a me nā kemika ʻē aʻe i ka mea holoi lole holoi i nā mea palahu i nā keiki a me nā mākua.

Hiki i nā mea holoi holoi ke hoʻoulu i kahi ʻano i kapa ʻia he dermatitis kāhea, kahi e hōʻike ai me he ʻulaʻula, ʻāwīwī ʻāwī a pāhola paha i nā wahi kikoʻī e like me nā ʻāpana lima a me nā ʻūlū.

Hiki i nā mea āpau āpau a i ʻole nā ​​manaʻo nui i ka mea holoi lole holoi ke hoʻomohala i ka manawa mua e hōʻike ʻia ai a ma hope paha o ka hōʻike pinepine ʻana. Hiki i ka hapa nui o ka poʻe ke pale i nā huehue holoi holoi holoi ma o ka hoʻohana ʻana i nā mea holoi ʻaʻala a me nā kala ʻole.

Nā kumu maʻamau

Nā Allergens

Loaʻa nā mea holoi holoi i nā ʻano mea hoʻonāukiuki hoʻonāukiuki paha.


E like me ka nui o nā kopa, loaʻa i nā mea holoi i kekahi ʻano surfactant, a i ʻole me ka mea hana i luna. Hana nā Surfactants ma ka wehe ʻana i ka lepo a me nā hunaahi aila a ʻae iā lākou e holoi. Hiki i nā surfacters paʻakikī ke hoʻonāukiuki i ka poʻe me ka ʻili kūpilikiʻi.

ʻO nā mea ʻala hamani kekahi mahele ākea o nā kemika e hiki ai ke hōʻeha i ka ʻili a me nā huhū. ʻO nā ʻoihana e hana i nā mea holoi lole holoi maʻamau e hoʻohana maʻamau i nā kāwili ponoʻī o nā mea ʻala, e paʻakikī ana i ka poʻe kūʻai aku e ʻike pono i nā mea i loko o lākou.

ʻO nā mea āpau ʻē aʻe i loaʻa i nā mea holoi lole holoi nā:

  • mea mālama mālama
  • nā ʻenekema
  • parabens
  • nā kala a me nā kala
  • moisturizers
  • palupalu lole
  • nā mānoanoa a me nā mea hoʻoheheʻe
  • emulsifiers

ʻO nā mea āpau i nā alergens māmā, e like me nā mea i loaʻa i nā mea holoi lole holoi, hoʻomohala lohi ma hope o ka hōʻike pinepine ʻana. I ka manawa e hoʻomohala ai ʻoe i kahi alapiʻi, akā, lawe wale ia i nā mea liʻiliʻi o ka lawehala e hana ai i kahi hopena.


Hoʻokaʻaʻike dermatitis

Hoʻohui dermatitis kahi ʻano ʻili i hoʻokumu ʻia e kekahi mea āu e launa pū ai, e like me nā kopa, nā mea kanu, a me nā metala. ʻElua ʻano: ʻo ka huhū a me ka dermatitis e hoʻopili ai i ka maʻi.

Inā loaʻa iā ʻoe kahi dermatitis e hoʻopili ai i nā mea hoʻonāukiuki, hiki iā ʻoe ke hoʻomāhuahua i kahi ʻōpala ʻoiai ʻaʻole ʻoe e maʻi i kekahi mea i kāu mea holoi lole holoi lole.

ʻO ka dermatitis hulina huhū ke ʻano maʻamau o nā ʻili nonallergic. Kū ia i ka wā e hōʻino ai kahi mea hoʻonāukiuki i ka papa luna o kou ʻili, e hoʻoulu ana i ka ʻāʻī huhū. Loaʻa paha iā ʻoe kahi hopena ma hope o ka manawa mua i hōʻike ʻia ʻoe i kahi detergent a ma hope paha o ka hōʻike pinepine ʻana.

Hana ka dermatitis pili āpau ke loaʻa ʻoe i kahi hopena maʻi i kekahi mea. Ke loaʻa ʻoe i kahi hopena maʻi maʻi, hana i kou kino i kahi pane pale.

He aha nā hōʻailona?

Inā maʻi ʻoe a makaʻala paha i kekahi mea i kāu mea holoi lole holoi, ʻike paha ʻoe i nā ʻōuli ma hope koke iho o ka hoʻopā ʻana i nā lole hou i holoi ʻia a i mau hola ma hope. Pākuʻi ʻia paha nā ʻōuli:


  • ʻulaʻula
  • akahai a ʻili loa
  • hū paha e ʻalalā a ʻōpala paha
  • puʻupuʻu
  • ʻili maloʻo, māwae, a wīwī paha
  • ʻili palupalu
  • ʻili ʻili
  • pehu

ʻO ka maʻamau, hoʻopili ʻia ka dermatitis pili i nā wahi kikoʻī e launa pū me nā mea hoʻonāukiuki ikaika, e like me ka ʻili ma lalo o kahi ʻāpana o nā mea hoʻonani. Ke pālahalaha nā ʻōuli, akā naʻe, pono ʻoe e noʻonoʻo i ka holoi holoi lole ma ke ʻano he kumu.

Ma muli o ka hoʻopili ʻana o kou kino holoʻokoʻa me nā lole i holoi ʻia a me nā lilina, hiki ke ʻike ʻia nā hōʻailona ma nā wahi āpau. ʻIke kekahi poʻe he ʻoi aku ka maikaʻi o nā ʻōuli ma nā wahi i pulu ka lole i ka hou, e like me nā ʻūlima a me nā ʻūlū. Hiki i kahi uluna holoi holoi hou ke hoʻonāukiuki i ka ʻili koʻikoʻi ma kou alo.

Inā loaʻa i kāu pēpē a ʻōpio paha nā ʻōuli e like me nā ʻōiwi, e noʻonoʻo i nā wahi o ko lākou kino i hoʻopā ʻole i nā lole hou i holoi ʻia. ʻO ka maʻamau, ʻo kēia ke alo a poʻo paha a ʻo ka wahi ma lalo o kā lākou diaper.

Pehea e mālama ʻia ai

Hiki ke mālama ʻia ka hapa nui o nā rashes ma ka home me nā hoʻoponopono maʻalahi a me nā loli nohona. Inā maʻi ʻoe a makaʻala paha i kahi mea hoʻoweliweli kemikala, e like me kahi lepili kikoʻī o ka detergent a laila ʻo ka mea nui e hiki ai iā ʻoe ke ʻike. A laila hiki iā ʻoe ke lawe i nā ʻanuʻu e hōʻalo iā ia. I mea e hōʻoluʻolu ai i kāu mau ʻōuli, e noʻonoʻo e lawe i kēia mau kaʻina hana:

  • E noi i kahi kirimalu steroid. ʻO kahi kalima steroid ʻoi loa a ka counter i loaʻa ma ka liʻiliʻi he 1 pakeneka hydrocortisone hiki ke kōkua i ka hōʻoluʻolu i ka aniani a me ka mumū.
  • E hoʻāʻo i kahi lotion anti-itch. Hiki i ka lotion Calamine ke hōʻoluʻolu i ka ʻili a pale i ka wili ʻana.
  • Lawe i kahi antihistamine. Hiki i nā Antihistamines, e like me Benadryl, ke hoʻopau i nā hopena maʻi.
  • E lawe i kahi ʻauʻau oatmeal. Hiki i kahi ʻauʻau oatmeal maikaʻi ke hoʻemi i ka makaʻu a ʻoluʻolu i ka ʻili i hoʻāhu ʻia.
  • E noi i kahi kaomi pulu. ʻO kahi kāwele i pulu i ka wai anuanu e hiki ke hōʻoluʻolu i ka ʻili i hoʻā ʻia a hoʻēmi i ka palupalu.

ʻLelo aʻoaʻo pale

E hoʻohana i kahi mea holoi ʻaʻala a me ke kala ʻole

Hoʻomaopopo ka poʻe he nui i nā kemika i nā mea ʻala a me nā kala. E hoʻāʻo i kahi koho kūlohelohe, e like me Free Generation Free a Maʻemaʻe, kahi mea holoi i ka mea kanu, kala a me ka mea ʻaʻala ʻole.

Kūʻai no nā mea holoi kūlohelohe.

E holoi i kāu ukana i ʻelua mau manawa

ʻO kahi holo keu ma o ka holoi holoi holoʻokoʻa paha ʻoe e pono ai e mālama i nā koena detergent mai ke kūkulu ʻana i kāu lole. E hoʻohana i ka wai wela loa e hiki ke kōkua i ka luku ʻana i nā mea hōʻalo.

E hoʻohana i nā pōpō maloʻo ma kahi o ka lole palupalu a me nā pale maloʻo

E ʻokiʻoki i ka helu o nā kemika āu e hoʻohana ai ma ka haʻalele ʻana i nā mea palupalu a me nā pale maloʻo. ʻO nā kinipōpō maloʻo, i hana mau ʻia i ka hulu hipa, ka plastic, a i ʻole ke kāpili, hiki ke kōkua i ka palupalu ʻana i nā lole a hoʻoliʻiliʻi i ke kū me ka ʻole o ka hoʻonāukiuki ʻana.

E hoʻohana i ka soda kope a me ka vīnega

Hana i ka soda a me ka vīnega i kahi hopena hoʻomaʻemaʻe kūlohelohe maikaʻi loa. E hoʻohana iā lākou ma kahi o ka holoi holoi a i ʻole i ke kaʻina holoi holoi ʻelua. Hiki i kēia mau huahana ukiuki ʻole ke kōkua i ka hoʻoluʻu a palupalu i nā lole kūlohelohe.

Hana i kāu mea holoi holoi ponoʻī

Hiki iā ʻoe ke hana i kāu detergent ponoʻī me ka holoi ʻana i ka soda a me ka borax.He ʻaʻala kēia hopena a me ka wai kala ʻole a hiki ke mālama iā ʻoe i kāu kālā. No ka mana hoʻomaʻemaʻe keu, noʻonoʻo e hoʻohui i ke kopa Castile aila ʻoliva.

E holoi i kāu mīkini holoi

Inā loaʻa iā ʻoe kekahi lālā o ka ʻohana me nā noʻonoʻo kemika, e nānā pono e holoi i ka mīkini ma hope o nā ukana e hoʻohana ana i nā detergents maʻamau. Hiki i kahi pōʻai wai wela me ka sodaʻai a me ka vīnega ke kōkua i ka hoʻomaʻemaʻe ʻana i ka scub a me ka hoʻāhu kemikala mai ka mīkini.

Kūleʻa maʻamau nā Pretreat

Hōʻalo i nā mea hoʻohaumia i nā kemikino e ka pretreating stains me kahi hui o ka wai, holoi soda, a me ka soda bakena.

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