Mea Kākau: Roger Morrison
Lā O Ka Hana: 3 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2025
Anonim
Запёк целую ногу СТРАУСА ВЕСОМ 15 кг в печи
Wikiō: Запёк целую ногу СТРАУСА ВЕСОМ 15 кг в печи

Anter

ʻO nā meaʻai Thermogenike, e like me ka pepa a me ka luʻina, pono e hoʻopau ʻia i kēlā me kēia lā e lilo ke kaupaona, hoʻonui ʻia kēia hopena ke hoʻohana ʻia i loko o kahi papa nohona olakino, me kaʻai kaulike a me ka hoʻomaʻamaʻa pinepine ʻana i ka hoʻoikaika kino.

Loaʻa i nā meaʻai Thermogenic ka hoʻonui ʻana i ka mahana o ke kino a me ka wikiwiki i ka metabolism, kahi e hoʻolilo ai i ke kino i ka nui o ka ikehu a puhi i nā momona.

Papa inoa o nā meaʻai thermogenic

ʻO nā meaʻai Thermogenic:

  1. Kinamona: hoʻohui i ka kinamona i ka hua, i ka waiū a i ʻole ʻai i ke ʻano tī;
  2. Kahakaha: hoʻohui i ka zinger gest i ka salakeke, i ka wai momona a i ʻole i kāu kī;
  3. Pepa ʻulaʻula: nā ʻiʻo kau, nā sopa a me nā mea ʻai;
  4. Kope: hoʻopau i 4 a 5 mau kīʻaha o 150 ml i kēlā me kēia lā;
  5. Tī ʻōmaʻomaʻo: e hoʻopau i nā kīʻaha 4 i ka lā;
  6. Kī Hibiscus: e hoʻopau i nā kīʻaha 3 i ka lā;
  7. ʻO ka vīnega Apple: hoʻohana i nā kau a me nā salakeke;
  8. ʻO ka wai hau: inu ma kahi o 1.5 L o ka wai i ka lā.

He mea nui e hoʻomanaʻo he pono e hoʻopau ʻia ka tī ʻōmaʻomaʻo ma waena o nā meaʻai, no ka mea hiki ke hōʻino i ka lawe ʻana o nā huaora a me nā minelala i loko o ka ʻōpū. Hoʻohui, pono i kekahi e hōʻole i ka ʻai ʻana i kēia mau meaʻai i ka pō, no ka mea hiki ke kumu i ka hiamoe ʻole.


Nā Pōmaikaʻi o Thermogenic

Ma waho aʻe o ke kōkua ʻana me ka pohō kaumaha a me ka puhi ʻana i ka momona, lawe pū nā lāʻau thermogenic i nā pono aʻe i ke kino.

  • Hoʻonui i ke kahe o ke koko;
  • Kāohi i ke kolone a me ka maʻi ʻaʻai ovarian;
  • Kōkua i ka mālama ʻana i ka maʻi palū;
  • Hoʻoulu i ka digestion;
  • Hoʻopau i nā kinoea.

Ma waho aʻe o ka meaʻai, hiki iā ʻoe ke hoʻopau i nā capsule thermogenic e kōkua ai iā ʻoe e lilo i ka paona. E ʻike pehea e lawe ai i loko: Nā Pākuʻi Thermogenike no ka Loss Lilo.

Nā hopena a me nā contraindications

Hiki i kaʻai nui ʻana o nā meaʻai thermogenic ke hoʻolilo i ka poniuniu, ka hiamoe ʻole, ka maʻi ʻeha a me nā pilikia o ka gastrointestinal. Eia hou, i nā hihia o ka hiamoe ʻole, nā pilikia puʻuwai, nā maʻi thyroid, nā wahine hāpai a me nā keiki e hōʻalo i ka ʻai ʻana i kēia mau meaʻai a ʻai paha iā lākou i nā mea liʻiliʻi, e like me ka ʻōlelo aʻoaʻo a ka lāʻau lapaʻau, mai hoʻohana iki iā lākou e lilo i ka paona. E ʻike i nā mea hou aʻe ma: Contraindications no nā Mea ʻai Thermogenic.


E lilo i ka wikiwiki me ka wikiwiki, ʻike i nā ʻōkuhi ʻoi loa e lilo i ka paona.

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