7 mau maʻi ʻai nui
Anter
- 1. Anorexia
- 2. Bulimia
- 3. Kaohi Kai
- 4. Orthorexia
- 5. ʻO Vigorexia
- 6. ʻO ka maʻi maʻi gourmet
- 7. ʻO ka maʻi ʻai i ka pō
Hoʻohālikelike ʻia nā maʻi ʻaina e nā loli i ke ʻano o ka ʻai ʻana, ma muli o ka hopohopo nui me ke kaupaona a me ke ʻano o ke kino. Hiki paha iā lākou ke ʻano e like me ka hele ʻana i mau hola me ka ʻai ʻole, hoʻohana pinepine ʻana i nā laxatives a pale i ka hele ʻana e ʻai i nā wahi lehulehu.
Hiki i nā maʻi ʻai ke kumu i nā hopena koʻikoʻi, e like me ka hakuʻala, nā pilikia puʻuwai a me ka make pū kekahi. Ma ka laulā, ʻike pinepine ʻia lākou i nā wahine, keu hoʻi i ka wā ʻōpio, a pili pinepine ʻia i nā pilikia e like me ka hopohopo, kaumaha a me ka hoʻohana ʻana i ka lāʻau.
Eia nā maʻi ʻai ʻelima nui.
1. Anorexia
ʻO ka Anorexia a i ʻole anorexia nervosa kahi maʻi kahi e ʻike mau ai ke kanaka i ke kaumaha o kona kino, ʻoiai inā maopopo ʻole ke kaumaha a me ka momona ʻole paha. Aia ka makaʻu nui i ka loaʻa ʻana o ke kaupaona a me ka pīhoihoi e lilo i ka paona, ke ʻano nui o ka hōʻole ʻana i kēlā me kēia ʻano meaʻai.
Nā hōʻailona nui: e nānā i ke aniani a manaʻo momona, mai ʻai a momona ʻole ʻoe, e helu i nā calorie o ka pāʻina ma mua o ka ʻai ʻana, pale i ka ʻai ʻana i ka lehulehu, hoʻoikaika kino i mea e lilo ai ke kaupaona a lawe i ka lāʻau e lilo ai ka kaumaha. Lawe wau i ka hoʻāʻo e ʻike inā he anoxia.
Iapaau ana: ke kumu o ka mālama anorexia psychotherapy, ka mea e kōkua i ka hoʻomaikaʻi ʻana i ka lawena e pili ana i ka meaʻai a me ke kino ponoʻī, a he mea pono paha e hoʻohana i nā lāʻau e kūʻē i ka hopohopo a me ke kaumaha. Hoʻohui ʻia, pono e mālama pono i ke olakino e alakaʻi i ka ʻai olakino a me ka hoʻohana ʻana o nā mea hoʻopihapiha papaʻai e hoʻolako i ka hemahema o ke kino.
2. Bulimia
Hoʻohālikelike ʻia ʻo Bulimia e nā ʻāpana pinepine o ka ʻai ʻana i ka binge, kahi e ʻai ai ka nui o nā meaʻai, a ukali ʻia e nā ʻano hoʻopaʻi e like me ke koi ʻana i ka luaʻi, ka hoʻohana ʻana i nā laxatives a i ʻole nā diuretics, e hele nei me ka ʻai ʻole a me ka hoʻoikaika nui ʻana e hoʻāʻo i ka kaupaona.
Nā hōʻailona nui: ka mumū mau i ka ʻāʻī, reflux gastric, palaho o ka niho a me ka palupalu o nā niho, hoʻoikaika i nā mea he nui, hoʻoikaika i nā mea he nui i hūnā ʻia, dehydration a me nā pilikia gastrointestinal.
Iapaau ana: hana ʻia ia me ka ʻōlelo aʻoaʻo psychological e hoʻohuli i ka lawena e pili ana i ka ʻōlelo aʻoaʻo a me ka meaʻai, i mea e loaʻa ai ke alakaʻi i ka lawa pono o ka papaʻai a me ke kaulike o nā meaola. Hoʻohui ʻia, pono paha ka hoʻohana ʻana i ka lāʻau no ka hopohopo a me ka kaohi ʻana i ka luaʻi. E ʻike hou aʻe e pili ana i ka mālama ʻana i ka bulimia.
3. Kaohi Kai
ʻO ka hiʻohiʻona nui o ka ʻai ʻana he binge pinepine o ka ʻai nui ʻana, ʻoiai ʻaʻole ʻoe pololi. Loaʻa ka lilo o ka kaohi i ka mea e ʻai ai, akā ʻaʻohe hana compensatory e like me ka luaʻi a hoʻohana ʻana paha i nā laxatives.
Nā hōʻailona nui:ʻo ka ʻai nui inā ʻaʻole pōloli ʻoe, pilikia i ka hoʻōki ʻana i ka ʻai ʻana, ka ʻai wikiwiki ʻana, ka ʻai ʻana i nā meaʻai ʻano ʻē e like me ka laiki maka a i ʻole nā pīni paʻa, ke kaumaha nui nei.
Iapaau ana: Pono e hoʻokō i ka ʻōlelo aʻoaʻo psychological e kōkua ai e ʻike i nā kumu o ka binge ʻai ʻana i nā hanana a loaʻa hou ka kaohi i ka meaʻai. Koi ʻia hoʻi ka nānā pono ʻana i ka meaʻai no ka kaohi ʻana i ke kaupaona a me nā pilikia olakino paha ma muli o ka maʻi, e like me ke kiʻekiʻe o ka cholesterol a me nā momona o ke ake.
4. Orthorexia
He hopohopo nui ʻole ʻo Orthorexia me ka mea e ʻai ai, e alakaʻi nei i kahi pulakaumaka e ʻai mau i ke ala kūpono, me nā meaʻai olakino a me ka kaohi loa o nā calories a me ka maikaʻi.
Nā hōʻailona nui: e aʻo i nā mea he nui e pili ana i ka ʻai olakino, pale i nā meaʻai i hana ʻia a waiwai paha i nā momona a i ʻole ke kō, pale i ka ʻai ʻana mai ka home, ʻai mau i nā huahana meaola, hoʻolālā pono i nā meaʻai.
Iapaau ana: komo pū i ka mālama olakino a me ka noʻonoʻo i mea e hoʻomaikaʻi ai i ka pilina me ka meaʻai a hōʻike i ka mea maʻi e hiki iā ia ke olakino me ka ʻole o ka pāpā ʻana i kāna papaʻai. E ʻike i nā kikoʻī e pili ana i ka orthorexia.
5. ʻO Vigorexia
ʻO Vigorexia, ka mea i ʻike ʻia me ka maʻi muscular dysmorphic a i ʻole Adonis Syndrome, ʻike ʻia e kahi pulakaumaka ke loaʻa ke kino kūpono, e alakaʻi ana i ka hana hoʻonui ʻia o nā hoʻoikaika kino.
Nā hōʻailona nui: ka luhi nui loa, huhū, hoʻohana nui ʻana i nā mea hoʻopihapiha papaʻai, hoʻoikaika kino a hiki i ka luhi, hopohopo nui me ka meaʻai, ka hiamoe a me nā ʻehaʻeha.
Iapaau ana: hana ʻia me ka psychotherapy, i mea e ʻae ai ke kanaka i kona kino a hoʻonui i kona manaʻo iā ia iho, a me ka nānā pono ʻana i ka meaʻai no ke alakaʻi kūpono e pili ana i ka hoʻohana ʻana i nā mea hoʻopihapiha a no ke kuhikuhi o kahi papaʻai kūpono no ke aʻo ʻana.
6. ʻO ka maʻi maʻi gourmet
ʻO Gourmet Syndrome kahi maʻi laha ʻole i ʻike ʻia e ka hopohopo nui e pili ana i ka hoʻomākaukau ʻana o ka meaʻai, mai ke kūʻai ʻana i nā mea hana a hiki i ke ʻano e lawelawe ʻia ai ma ka pā.
Nā hōʻailona nui:ka ʻai pinepine ʻana i nā ipu exotic a i ʻole kūikawā, hopohopo nui me ka maikaʻi o nā mea i kūʻai ʻia, hoʻolilo i ka manawa i ka lumi kuke, me ke akahele loa i ka hoʻomākaukau ʻana i ka meaʻai, e lawelawe mau ana i nā pā i hoʻonani maikaʻi ʻia.
Iapaau ana: hana nui ʻia ia me ka psychotherapy, akā ke alakaʻi ka maʻi maʻi i ke kaumaha, pono nō hoʻi e ukali me kahi nutristist.
7. ʻO ka maʻi ʻai i ka pō
ʻO ka maʻi ʻai ʻana o ka pō, ʻo ia hoʻi ʻo Night Eating Syndrome, kahi ʻano o ka ʻai ʻole i ke kakahiaka, offset e kahi nui o nā meaʻai i ka pō, i hele pū me ka hiamoe.
Nā hōʻailona nui:e ala ana i ka pō e ʻai, ʻaʻole pōloli a ʻai iki paha i ke ao, me ka hoʻomanaʻo ʻole ua ʻai nui ʻoe i ka pō, ke kaumaha nui.
Iapaau ana:hana ʻia me psychotherapy a me ka hoʻohana ʻana i nā lāʻau e hoʻoponopono i ka hiamoe a, ke pono, antidepressants. E ʻike i nā ʻōlelo aʻoaʻo a pehea e kāohi ai i ka makemake e ʻai i ka wanaʻao.
He mea nui e hoʻomanaʻo i ka wā o ka mālama ʻana i kekahi ʻano maʻi ʻaina he mea nui ia e loaʻa ke kākoʻo o ka ʻohana i hoʻomaopopo ka mea maʻi i kona kūlana a hana pū e lanakila i ka pilikia. Inā hiki, pono i kēlā me kēia mea ma ka home e hoʻoikaika i nā ʻano nohona olakino, e like me ka papaʻai kaulike a me ka hoʻoikaika kino maʻamau.