ʻO ka nānā ʻana i ke kaumaha hope o ka hānau ʻana

Anter

• He aha ka loiloi kaumaha o ka postpartum?
• No ke aha ia e hoʻohana ai?
• No ke aha e pono ai iaʻu ke nānā i ke kaumaha hope o ka postpartum?
• He aha ka hana i ka wā o kahi kānana kaumaha postpartum?
• Pono wau e hana i kekahi mea e hoʻomākaukau ai no kahi kānana kaumaha postpartum depression?
• Aia kekahi mau pilikia i ka kānana ʻana?
• He aha ke ʻano o nā hopena?
• Aia kekahi mea ʻē aʻe e pono iaʻu e ʻike e pili ana i kahi kānana kaumaha postpartum?
• Nā kūmole

He aha ka loiloi kaumaha o ka postpartum?

ʻO ka maʻamau ka loaʻa ʻana o nā manaʻo hoʻohuihui ma hope o ka hānau ʻana o kahi pēpē. Me ka pīhoihoi a me ka hauʻoli, nui nā makuahine hou i hopohopo, kaumaha, huhū, a kaumaha loa. ʻIke ʻia kēia ma ke ʻano he "blues pēpē." He kūlana maʻamau ia, e hoʻopili ana a 80 pākēneka o nā makuahine hou. ʻOi aku ka maikaʻi o nā ʻōuli o nā pēpē blues i loko o ʻelua mau pule.

ʻO ke kaumaha hope o ka hānau hānau (kaumaha ma hope o ka hānau ʻana) ʻoi aku ke koʻikoʻi a ʻoi aku ka lōʻihi ma mua o ka blues o ka pēpē. Hiki i nā wahine me ke kaumaha postpartum ke loaʻa i nā manaʻo kaumaha o ke kaumaha a me ka hopohopo. Hiki iā ia ke paʻakikī i ka wahine e mālama iā ia iho a i kāna pēpē paha. Hiki i kahi loiloi kaumaha postpartum ke kōkua e ʻike inā loaʻa kēia ʻano iā ʻoe.

Hoʻokumu pinepine ʻia ke kaumaha postpartum e ka hoʻololi ʻana i nā pae hormone. Hoʻokumu ʻia paha ia e nā kumu ʻē aʻe, e like me ka nele o ka ʻohana a i ʻole ke kākoʻo kaiāulu, he makuahine ʻōpio, a / a i ʻole he pēpē me nā pilikia olakino. ʻO ka hapa nui o kēia ʻano kaumaha e hiki ke mālama ʻia me ka lāʻau a me / a i ʻole ke olakino kamaʻilio.

Nā inoa ʻē aʻe: loiloi kaumaha kaumaha postpartum, hōʻike EPDS

No ke aha ia e hoʻohana ai?

Hoʻohana ʻia ka loiloi e ʻike inā loaʻa i kahi makuahine hou ke kaumaha hope o ka postpartum. Hāʻawi paha kāu kauka hānau / gynecologist, ka palekeiki, a i ʻole mea mālama mua iā ʻoe i kahi kānana kaumaha postpartum ma ke ʻano he ʻāpana o ka hōʻike ma hope o ka lā ma hope o ka hānau ʻana a i ʻole e hōʻike ana ʻoe i nā hōʻailona o ke kaumaha loa i ʻelua a ʻoi paha mau pule ma hope o ka hānau ʻana.

Inā hōʻike kāu kānana iā ʻoe ke kaumaha o ka postpartum, pono nui ʻoe i ka lāʻau mai kahi mea mālama ola noʻonoʻo. ʻO kahi mea lawelawe olakino kahi loea mālama ola i loea i ka diagnostical a me ka mālama ʻana i nā pilikia olakino noʻonoʻo. Inā ʻoe e ʻike nei i kahi mea mālama ola ma mua o ka hānau ʻana, loaʻa paha iā ʻoe kahi loiloi kaumaha i ka wā hāpai a ma hope paha o ka hānau ʻana.

No ke aha e pono ai iaʻu ke nānā i ke kaumaha hope o ka postpartum?

Pono paha ʻoe i kahi kānana kaumaha postpartum inā loaʻa iā ʻoe kekahi mau pilikia a a i ʻole e hōʻike ana i nā hōʻailona o ke ʻano ʻelua a ʻoi paha mau pule ma hope o ka hānau ʻana.

ʻO nā kumu pilikia no ke kaumaha postpartum e:

• Mōʻaukala o ke kaumaha
• Ka nele o ke kākoʻo ʻohana
• Hānau hānau mau (loaʻa nā māhoe, ʻekolu a ʻoi aku paha)
• ʻOiai he makuahine ʻōpio
• Loaʻa i kahi pēpē me nā pilikia olakino

ʻO nā hōʻailona o ke kaumaha postpartum e:

• Ke kaumaha i ka hapa nui o ka lā
• Uē nui
• ʻAi nui a liʻiliʻi paha
• Ke hiamoe nui nei a liʻiliʻi paha
• Ke haʻalele nei mai ka ʻohana a me nā hoaaloha
• Ua hemo ka manaʻo mai kāu pēpē
• Ka paʻakikī e hoʻopau nei i nā hana o kēlā me kēia lā, me ka mālama ʻana i kāu pēpē
• Nā manaʻo hewa
• Makau o ka lilo i makuahine ʻino
• Ka makaʻu nui e hōʻeha iā ʻoe iho a i kāu pēpē paha

ʻO kekahi o nā hōʻailona koʻikoʻi loa o ke kaumaha postpartum ke noʻonoʻo nei e hoʻāʻo ʻana e hōʻeha iā ʻoe iho a i kāu pēpē paha. Inā loaʻa iā ʻoe kēia mau manaʻo a makaʻu paha, e ʻimi koke i ke kōkua. Nui a hewahewa nā ala e loaʻa ai ke kōkua. Hiki iā 'oe:

• Kāhea iā 911 a i ʻole kou keʻena pilikia kūloko
• Kāhea i kāu mea mālama ola noʻonoʻo a mea lawelawe olakino ʻē aʻe
• E kiʻi aku i kahi mea aloha a hoa aloha paha
• Kāhea i kahi laina lōlō hoʻomake. Ma ʻAmelika Hui Pū ʻIa, hiki iā ʻoe ke kāhea i ka National Suicide Prevent Lifeline ma 1-800-273-TALK (1-800-273-8255)

He aha ka hana i ka wā o kahi kānana kaumaha postpartum?

Hāʻawi paha kāu mea hāʻawi iā ʻoe i kahi nīnau nīnau i kapa ʻia ʻo Edinburgh Postnatal Depression Scale (EPDS). Aia nā EPDS i nā nīnau he 10 e pili ana i kou naʻau a me nā ʻano o ka hopohopo. E nīnau paha ʻo ia iā ʻoe i nā nīnau ʻē aʻe i ka hoʻohui a i ʻole ma kahi o ka EPDS. E kauoha paha kāu mea hāʻawi i kahi hoʻokolohua koko e ʻike inā he maʻi, e like me ka maʻi thyroid, ke kumu nei i kou kaumaha.

I ka wā o kahi hoʻokolohua koko, e lawe kahi loea mālama ola i kahi laʻana koko mai kahi aa i kou lima, e hoʻohana ana i kahi nila liʻiliʻi. Ma hope o ka hoʻokomo ʻia ʻana o ka nila, e hōʻiliʻili ʻia kahi koko liʻiliʻi i loko o kahi pahu hoʻāʻo a ipu paha. Hiki paha iā ʻoe ke ʻoni iki i ka wā e hele ai a kuʻi paha ka nila. Lōʻihi kēia ma mua o ʻelima mau minuke.

Pono wau e hana i kekahi mea e hoʻomākaukau ai no kahi kānana kaumaha postpartum depression?

ʻAʻole pono ʻoe i kahi hoʻomākaukau kūikawā no ka kānana kaumaha postpartum.

Aia kekahi mau pilikia i ka kānana ʻana?

ʻAʻohe makaʻu i ka loaʻa ʻana o kahi hoʻokolohua kino a i ʻole ke lawe ʻana i kahi nīnau.

ʻAʻohe liʻiliʻi loa i ka hōʻoia ʻana o ke koko. Loaʻa paha iā ʻoe ka ʻeha a ʻeha paha ma kahi o ka nila i hoʻokomo ʻia ai, akā ʻo ka hapa nui o nā ʻōuli e hele wikiwiki aku.

He aha ke ʻano o nā hopena?

Inā kuhi ʻia ʻoe me ke kaumaha hope o ka postpartum, he mea nui e kiʻi i ka lāʻau i ka wā hiki. Ma waho aʻe o ka lāʻau lapaʻau a me ka therapy therapy, hiki i nā hoʻolālā mālama pono pilikino ke kōkua iā ʻoe e hōʻoluʻolu. Pākuʻi ʻia kēia mau mea:

• Ke noi nei i kāu hoa a i ʻole kekahi mea ʻē aʻe e kōkua e mālama i ka pēpē
• Ke kamaʻilio nei i nā mākua ʻē aʻe
• Ke lawe nei i kahi manawa liʻiliʻi nou iho i kēlā me kēia lā
• Ke kiʻi i ka hoʻoikaika kino maʻamau
• Ke hele nei i waho no ke ea hou ke ʻae ka wā

Aia kekahi mea ʻē aʻe e pono iaʻu e ʻike e pili ana i kahi kānana kaumaha postpartum?

ʻO kahi ʻano laha ʻole akā koʻikoʻi ʻoi aku o ke kaumaha postpartum i kapa ʻia ʻo psychosis postpartum. ʻO nā wahine me ka psychosis postpartum he hallucination (ke ʻike a hoʻolohe ʻana paha i nā mea ʻaʻole maoli). Loaʻa paha iā lākou nā manaʻo kolohe a me / a suicidal paha. Inā ʻike ʻia ʻoe me ka psychosis postpartum, pono paha ʻoe e hōʻeha ʻia i ka haukapila. Hāʻawi kekahi mau pono i nā ʻāpana i nānā ʻia e ʻae ai i ka makuahine a me ka pēpē e noho pū. ʻO nā lāʻau, i ʻike ʻia he antipsychotics, he ʻāpana paha o ka lāʻau.

Nā kūmole

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ʻAʻole pono e hoʻohana i ka ʻike ma kēia pūnaewele i pani no ka mālama olakino ʻoihana a ʻōlelo aʻoaʻo paha. Kāhea aku i ka mea mālama ola inā he nīnau kāu e pili ana i kou olakino.