Ka hoʻomaopopo ʻana i ka Luhi Post-Viral

Anter

• He aha nā hōʻailona o ka luhi post-viral?
• He aha ke kumu o ka luhi post-viral?
• Pehea e ʻike ʻia ai ka luhi post-viral?
• Pehea e mālama ai i ka luhi post-viral?
• Pehea ka lōʻihi o ka luhi post-viral?
• Ke laina lalo

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha ka luhi post-viral?

ʻO ka luhi ka manaʻo nui o ka luhi a luhi paha. He mea maʻamau maʻamau ke ʻike iā ia mai kēlā me kēia manawa. Akā i kekahi manawa hiki iā ia ke noho no nā pule a i ʻole mau mahina ma hope o kou maʻi ʻana me ka maʻi viral, e like me ka maʻi flu. ʻIke ʻia kēia ʻo ka luhi post-viral.

E heluhelu e aʻo hou e pili ana i nā ʻōuli o ka luhi post-viral a me nā mea hiki iā ʻoe ke hana e hoʻokele iā lākou.

He aha nā hōʻailona o ka luhi post-viral?

ʻO ka hōʻailona nui o ka luhi post-viral kahi nele nui o ka ikaika. E luhi paha ʻoe, ʻoiai ʻoe e hiamoe nui ana a hoʻomaha.

ʻO nā ʻōuli ʻē aʻe i hiki ke hele pū me ka luhi post-viral me:

• pilikia a me nā pilikia hoʻomanaʻo
• eha ka 'ā'ī
• ʻeha poʻo
• pehu lymph node
• Muscle i wehewehe ʻole ʻia a ʻeha pū paha

He aha ke kumu o ka luhi post-viral?

ʻO ka luhi post-viral me he mea lā e hoʻomaka ʻia e ka maʻi viral. I ke aʻo ʻana e pili ana i kāu kūlana, ʻike paha ʻoe i ka ʻike e pili ana i ka maʻi luhi mau loa (CFS). He kūlana paʻakikī kēia e kumu i ka luhi nui loa me ke kumu ʻole. ʻOiai manaʻo kekahi i ka CFS a me ka luhi post-viral i mea like, loaʻa ka luhi post-viral i kumu kumu (kahi maʻi viral).

ʻO nā virus e like me ke kumu o ka luhi post-viral me kekahi:

• ʻO Virus Epstein-Barr
• ʻO ka maʻi herpes kanaka 6
• maʻi maʻi pale kanaka
• enterovirus
• ʻōpala
• Virus Nile Komohana
• Virus ma ka muliwai ʻo Ross

ʻAʻole maopopo ka poʻe loea no ke aha e alakaʻi ai kekahi mau virus i ka luhi post-viral, akā pili paha ia i:

• kahi pane ʻokoʻa i nā virus i hiki ke noho latent i loko o kou kino
• hoʻonui i nā pae o nā cytokine proinflammatory, kahi e hāpai i ka puhū
• pākī ʻāʻī kino

E aʻo hou e pili ana i ka pilina ma waena o kāu ʻōnaehana pale a me ka mumū.

Pehea e ʻike ʻia ai ka luhi post-viral?

ʻO ka luhi post-viral paʻakikī i ka diagnose no ka mea ʻo ka luhi kahi hōʻailona o nā ʻano ʻē aʻe. Lōʻihi paha kēia manawa e kāpae i nā kumu kūpono ʻē aʻe o kou luhi. Ma mua o ka ʻike ʻana i ke kauka, e hoʻāʻo e kākau i ka papa manawa o kāu mau hōʻailona. E hana i kahi leka i nā maʻi hou loa, ke hele aku kāu mau hōʻailona ʻē aʻe, a pehea ka lōʻihi o kou luhi. Inā ʻoe e ʻike i ke kauka, e hōʻoia e hāʻawi iā lākou i kēia ʻike.

E hoʻomaka paha lākou ma ka hāʻawi ʻana iā ʻoe i kahi hoʻokolohua kino piha a nīnau e pili ana i kāu mau hōʻailona. E noʻonoʻo e nīnau paha lākou e pili ana i nā ʻōuli olakino noʻonoʻo i loaʻa iā ʻoe, e pili ana i ke kaumaha a hopohopo paha. Ke mau nei ka luhi i kekahi manawa kahi hōʻailona o kēia mau mea.

Hiki i kahi hōʻoia koko a me ka mimi ke kōkua i ka pale ʻana i nā kumuwaiwai luhi maʻamau, e like me hypothyroidism, diabetes, a anemia paha.

Nā hoʻokolohua ʻē aʻe i hiki ke kōkua i ke kuhi ʻana i ka luhi post-viral me:

• kahi hoʻowalewale hoʻowalewale hoʻāʻo e kāpae i ke ʻano o ka naʻau a me nā ʻano hanu
• ke aʻo ʻana i ka hiamoe e kāpae ai i nā maʻi hiamoe, e like me ka hiamoe a i ʻole apnea hiamoe, i hiki ke hoʻololi i ka maikaʻi o kāu hiamoe

Pehea e mālama ai i ka luhi post-viral?

ʻAʻole maopopo maopopo ka poʻe loea no ke aha e hana ai ka luhi post-viral, no laila ʻaʻohe mālama kūpono. Ma kahi o ka mālama ʻana e kau ma ka mālama ʻana i kāu mau ʻōuli.

ʻO ka mālama ʻana i nā ʻōuli o ka luhi post-viral i loko pinepine:

• ke lawe nei i nā mea hōʻeha ʻeha ma luna o ka pā, e like me ka ibuprofen (Advil), e kōkua me nā ʻehaʻeha lōʻihi
• me ka hoʻohana ʻana i kahi kalena a mea hoʻonohonoho paha e kōkua ai me nā pilikia hoʻomanaʻo a i ʻole ka noʻonoʻo
• e hoʻemi ana i nā hana o kēlā me kēia lā e mālama i ka ikehu
• hoʻoikaika i nā hana hoʻomaha, e like me yoga, noʻonoʻo, massage therapy, a me acupuncture

Hiki ke hoʻonāukiuki loa ka luhi post-viral, keu hoʻi inā ʻoe i hana pū me kahi maʻi viral. ʻO kēia, hui pū ʻia me ka palena o ka ʻike e pili ana i ke ʻano, hiki iā ʻoe ke noʻonoʻo a kaʻawale a hopohopo paha. E noʻonoʻo e hui pū i kahi hui o nā poʻe ʻē aʻe e ʻike nei i nā hōʻailona like, ma kāu wahi a ma ka pūnaewele paha.

Hāʻawi ka American Myalgic Encephalomyelitis a me Chronic F tired Syndrome Society i nā ʻano kumuwaiwai ma kā lākou pūnaewele, me nā papa inoa o nā hui kākoʻo a me nā ʻōlelo aʻo e pili ana i ke kamaʻilio ʻana me kāu kauka e pili ana i kou ʻano. He nui nā kumuwaiwai o ka Solve ME / CFS.

Pehea ka lōʻihi o ka luhi post-viral?

Hoʻololi ka hoʻōla hou ʻana i ka luhi post-viral mai kekahi kanaka a i kekahi kanaka, a ʻaʻohe manawa kikoʻī. Hoʻi hou kekahi i kahi e hiki ai iā lākou ke hoʻi i kā lākou hana a pau i kēlā me kēia lā ma hope o hoʻokahi mahina a ʻelua paha, ʻoiai e hoʻomau mau ana kekahi i nā ʻōuli no nā makahiki.

Wahi a kahi haʻawina 2017 liʻiliʻi ma Nolewai, ʻo ka loaʻa ʻana o kahi hōʻailona mua e hoʻomaikaʻi ai i ka hoʻi hou ʻana. ʻO ka wānana maikaʻi ʻoi aku ka nui no ka poʻe i loaʻa ka hōʻailona mua. ʻO nā helu hoʻihoʻi haʻahaʻa me nā poʻe i loaʻa i ke ʻano no ka manawa lōʻihi.

Inā manaʻo ʻoe he luhi post-viral paha ʻoe, e hoʻāʻo e ʻike i ke kauka i ka wā hiki. Inā he palena palena ʻole kāu i ke olakino a noho i ʻAmelika Hui Pū ʻIa, hiki iā ʻoe ke loaʻa nā kikowaena ola manuahi a uku ʻole paha ma aneʻi.

Ke laina lalo

ʻO ka luhi post-viral pili i nā manaʻo lohi o ka luhi nui ma hope o kahi maʻi viral. He kūlana paʻakikī ia e hoʻomaopopo ʻole ai ka poʻe loea, kahi e hiki ai ke paʻakikī i ka hōʻailona. Eia nō naʻe, nui nā mea i hiki ke kōkua i ka mālama ʻana i kāu mau ʻōuli. E hoʻāʻo paha ʻoe i kekahi mau mea ma mua o ka ʻike ʻana i kahi mea e holo pono ana.