Nā hōʻailona 6 i hiki ke hōʻike i ka wā momona

Anter

• 6 mau hōʻailona maʻamau o ka wā momona
• 1. ka hoʻokuʻu ʻōpala Transparent
• 2. ʻIke o nā pimples
• 3. Hoʻonui iki i ka mahana
• 4. Hoʻonui i ka libido a me ka makemake
• 5. ʻeha ma ka ʻōpū o lalo
• 6. ʻO ka huhū a me ka hiki ʻole o ka naʻau

Hiki ke ʻike i ka wā momona ma o nā lā o ka menstruation a me nā ʻōuli a ka wahine e hōʻike ai i kēia wā o ka mahina, e like me ka hoʻonui ʻana o ka huna a me ka libido. ʻO ka wā momona he 6 mau lā a mālama ʻia i kēlā me kēia mahina a hiki i ka menopause, e hoʻomaka ana 10 a 14 mau lā ma hope o ka lā mua o ka menstruation.

ʻO ka ʻike pololei i ka wā momona ka mea nui no ka poʻe e hoʻāʻo nei e hāpai, e ʻike i ka wā e pili pono ai lākou no ka mea aia ka hoʻonui i nā manawa o ka hāpai keiki. E hoʻokau i kāu ʻikepili ma aneʻi a ʻike i nā manawa momona o ka mahina e hāpai ai a pale aku ai i ka hāpai ʻana.

ʻO nā wahine makemake ʻole e hāpai, pono lākou e koho i kahi hana pale, ʻaʻole i pili wale ka nānā ʻana i ka wā momona. Inā ʻaʻole ʻoe e hoʻāʻo e hāpai, ʻike i ke ʻano hana hana pale pono kūpono iā ʻoe.

6 mau hōʻailona maʻamau o ka wā momona

ʻO ka ʻōuli nui o kahi wā momona ka hoʻonui ʻana o ka hemo, akā aia kekahi e ala aʻe ke hoʻokuʻu ʻia ka hua e ka ovary a hōʻea i nā paipu fallopian, mākaukau e hoʻomomona ʻia e ka sperm a hoʻomaka i ka hāpai ʻana. ʻO lākou:

1. ka hoʻokuʻu ʻōpala Transparent

ʻO ka hūnā ʻōpala Transparent, e like me ke keʻokeʻo o ka hua manu, ʻo ia ka hōʻailona mua e hiki mai ana ka hoʻoipoipo a me ka wā momona a, i kēia manawa, aia kahi hoʻokuʻu o kahi hormone i kapa ʻia ʻo estradiol, kahi e hua ai ka nui o ka wai ma mua o ka maʻamau, me he mea lā ka hana lubrication e kōkua ai i ka sperm e komo i ka ʻauwaha.

Ma waho aʻe o kahi hōʻailona o kahi wā momona, ke lilo ka mucus āpau i ka wai a me ka aniani, e maʻalahi ka sperm e kiʻi i ka hua manu, e hoʻomaʻamaʻa i ka momona.

2. ʻIke o nā pimples

ʻO ka helehelena o nā pimples ka mea maʻamau ke kokoke ka wā momona, no ka mea i kēia wā e ʻaila nui ka ʻili o ka wahine, e ʻoluʻolu nei i ke ʻano o nā ʻeleʻele liʻiliʻi a me nā pimples, ʻoiai ma hope o ka wā ʻōpio.

3. Hoʻonui iki i ka mahana

Hana ka hoʻonui o ka mahana o ke kino ma muli o nā hana i hana ʻia e ka meaola e hoʻomākaukau iā ia iho no ka momona. I loko o kēia wā, hoʻokuʻu nā follicle i nā hua, kahi e hoʻonui ai i ka nui o ka hormone i kapa ʻia ʻo progesterone, ʻo ia ke kuleana no ka hoʻonui ʻana i ka mahana e 0.3 a 0.8ºC, hiki ke ana ʻia me ka thermometer ke ala aʻe.

4. Hoʻonui i ka libido a me ka makemake

Hana ʻia kēia ʻōuli ma muli o ka hoʻonui ʻana o nā pae hormone, e hoʻonaninani ana i ka wahine a me ka makemake i ka moekolohe.

5. ʻeha ma ka ʻōpū o lalo

ʻO ka ʻeha ma ka ʻōpū o lalo, ʻo ia ka ʻeha ma ka ʻaoʻao haʻahaʻa o ka ʻōpū, ʻoi aku a ʻoi paha i ke kiʻekiʻe o nā ovaries, kekahi o nā hōʻailona pinepine pinepine. ʻIke paha kekahi mau wahine i nā ʻūlū cramping i kū a nalo, kahi hōʻailona paʻa e ʻōpua nei lākou.

6. ʻO ka huhū a me ka hiki ʻole o ka naʻau

ʻO ka lauwili i ke ʻano maʻamau i ka wā momona, ma muli o nā loli hormonal maʻamau o ka wā.

ʻO nā wahine e hoʻāʻo nei e hāpai akā paʻakikī ka helu ʻana i ka wā momona a i ʻole hiki ʻole ke ʻike i ko lākou mau ʻōuli, koho paha e loaʻa kahi hoʻokolohua ovulation i kūʻai ʻia ma ka hale kūʻai lāʻau. E ʻike pehea e hana ai a pehea e hana ai i ka hoʻokolohua ovulation.

ʻO ka poʻe i loaʻa nā manawa kūpono ʻole hiki ke helu i ka wā momona. E nānā i ka wikiō pehea e helu ai:

[wikiō]