10 mau ala e hoʻohana ai i ka soda baking

Anter

• 1. Keokeo i kou mau niho
• 2. E hakakā i ka ʻōpū o ka ʻōpū
• 3. Exfoliate kou mau wāwae a hakakā i ka pilau o ka wāwae
• 4. ʻO ka ʻauʻau Sitz e kūʻē i ka maʻi urinary tract
• 5. Wehe i nā kiko ʻeleʻele mai ka ʻili
• 6. Hoʻonui i ka hoʻomaʻamaʻa holo
• 7. E holoi pono i kou lauoho
• 8. E hoʻomālamalama i kou mau kui
• 9. Exfoliate kouʻili ma mua o ka epilation
• 10. E pale i ka ʻāʻī huʻu

ʻO Sodium bicarbonate kahi mea alkaline e hoʻoheheʻe ʻia i ka wai a hiki ke hoʻohana ʻia no nā kumu he nui, mai ke niho keʻokeʻo, hakakā ʻana i ka wai o ka ʻōpū, hoʻomaʻemaʻe i ka ʻāʻī a hoʻomaikaʻi paha i ka hana i ke aʻo ʻana, no ka laʻana.

Eia kekahi, he nui nā hoʻohana ʻē aʻe o ka bicarbonate, hiki ke lilo i mālama home maikaʻi no:

1. Keokeo i kou mau niho

Ke waiho nei i kahi liʻiliʻi o ka sodium bicarbonate i ka toothpaste a me ka hoʻohana ʻana i kēia hui ʻana e palaki i kou mau niho he ala maikaʻi loa ia e hoʻomaʻemaʻe pono ai i kou mau niho, me ka hemo ʻana i ke kala melemele a me ka plake e hōʻiliʻili i nā wahi i hōʻea ʻole ʻia e ka palaki. ʻO ka palaki ʻana i kou mau niho me ka bicarbonate maikaʻi ia no ka hoʻomaʻemaʻe o ka waha akā ʻaʻole pono e hana ʻia ma mua o hoʻokahi manawa i ka pule e hōʻalo i ka hemo ʻana i ka enamel maoli mai nā niho, ka mea e pale ai i nā lua.

2. E hakakā i ka ʻōpū o ka ʻōpū

ʻO ka lawe ʻana i ka puna kope 1 o ka bicarbonate i kāwili ʻia i ka hapa o ke kīʻaha wai he ala maikaʻi loa ia e hakakā ai i ka ʻōpū o ka ʻōpū. Hana kēia ma muli o ka bicarbonate kahi mea alkaline e hoʻopau i ka nui o ka acidity.

3. Exfoliate kou mau wāwae a hakakā i ka pilau o ka wāwae

Hoʻohui i ka punetune 1 o ka kofe i 2 punetēpō o ke kopa wai he ala maikaʻi loa ia e hana i kahi scrub homemade maikaʻi loa e hoʻopau i ka pilau o ka pilau o ka wāwae. E hamo wale i kēia hui ʻana ma kou mau wāwae pulu, ʻānai i kou wāwae holoʻokoʻa, ma waena o kou manamana wāwae a me nā kihi o kou kui. Hana kēia no ka mea ʻo ka bicarbonate kahi mea hoʻonani maikaʻi loa ma muli o kāna hana antifungal, a no kēia kumu hiki ke hoʻohana ʻia e hoʻopau i nā keiki o ka manamana wāwae.

4. ʻO ka ʻauʻau Sitz e kūʻē i ka maʻi urinary tract

Ke loaʻa nā ʻōuli o ka maʻi mimi, e like me ka makemake e mimi, ʻeha a puhi ke hele ka mimi ma loko o ka urethra, hiki iā ʻoe ke koho i kahi lapaʻau home e piha me ka hoʻopiha ʻana i kahi pola me 3 liters o ka wai a hoʻohui i nā puna o ka sima sodium bicarbonate i loko o ka wai a hiki i ka wā e hoʻoheheʻe ai a noho ʻōlohelohe i kēia wai ma kahi o 20 a 30 mau minuke. E hoʻēmi kēia i ka acidity i loko o ka genital region a hoʻomaikaʻi i nā hōʻailona, ​​akā ʻo ka mea nui he mea nui ia e inu i ka wai he nui. E ʻike i nā mea hou aʻe āu e hiki ai ke hana e hakakā i ka maʻi maʻi urinary tract.

5. Wehe i nā kiko ʻeleʻele mai ka ʻili

I kekahi manawa, lawa ka exfoliation maikaʻi e hemo ai i nā kiko ʻeleʻele mai ka ʻili. Hiki ke hana i kahi scrub homemade e ka hoʻohuihui ʻana i 1 punetēpō o ka soda kopa i 3 mau punetēpu o kahi momona momona, e like me Nivea mai ka kini polū. E hamo wale i kēia hui ʻana i ka wahi i makemake ʻia i kēlā me kēia lā i ka wā o ka ʻauʻau a nānā e ʻoi aku ka like o ka ʻili o ka ʻili i kekahi mau lā.

6. Hoʻonui i ka hoʻomaʻamaʻa holo

Hiki ke lawe ʻia ka wai Alkaline i ka hoʻomaʻamaʻa lōʻihi, hoʻomaikaʻi i ka hana. ʻO kahi ala maikaʻi e hana i ka wai maʻamau i loko o ka wai alkaline e hoʻohui i 1 puna kope o ka soda bakena i 1 lita o ka wai. E aʻo hou aʻe ma: Nā pono o ka wai alkaline no ka hoʻomaʻamaʻa.

7. E holoi pono i kou lauoho

Ke hoʻohui nei i ka puna kope 1 i kahi shampoo liʻiliʻi i loko o kou mau lima a hoʻohui ke hoʻololi ʻana i kahi shampoo maʻalahi i shampoo anti-residue no ka mea e hana nā granules liʻiliʻi o ka bicarbonate ma ke ʻano he exfoliator, he mea pono e hoʻopau i ka aila capillary nui, dandruff seborrheic a hiki ke hiki pono e wehe i nā cuticle o nā pae, hoʻomākaukau iā lākou e loaʻa i ka hydration maikaʻi, e like me ka hoʻopaʻa wela. E ʻike pehea e hana ai i kēia lāʻau e waiho pono i kou lauoho.

8. E hoʻomālamalama i kou mau kui

ʻO ka hoʻohuihui ʻana i ka puna kope o ka bicarbonate i ka hapalua o ka lemon i ʻono ʻia kahi ala maikaʻi loa e hemo i ke kala melemele mai nā kui. E hamo wale i kēia hui ʻana ma kēlā me kēia kui, a e hana ia no kekahi mau minuke, a laila holoi, moisturize a hoʻopili i ka pale lā e pale ai i ka makaʻu o kou ʻili ke hele ʻoe i waho i ka lā.

9. Exfoliate kouʻili ma mua o ka epilation

ʻO ka hamo iki ʻana i ka soda moʻa i kāwili ʻia me ka wai a me kahi kopa wai ma nā wahi āu e kahi ai kahi ala maikaʻi loa e hemo i nā lauoho i komo a wehe i kou mau pores, e maʻalahi ai ka hemo ʻana i nā lauoho makemake ʻole ʻia. ʻO ka mea maikaʻi e hana i nā manawa exfoliation ma mua o ka ʻumiʻumi ʻana.

10. E pale i ka ʻāʻī huʻu

Hiki ke kumu ʻia ka ʻāʻī puʻupuʻu e ka maʻi āpau, ka huhū a i ʻole ka maʻi, a ʻo ka hoʻohuihui ʻana i ka punetune 1 i ka hapalua kīʻaha o ka wai mehana a me ka gargling ʻana me kēia hui ʻana he ala maikaʻi loa ia e hoʻopau ai i nā microorganism i loko o ka puʻu, e hoʻomaʻemaʻe ana i kēia wahi.