He aha kaʻu koho no ka kaohi hānau nonhormonal?

Anter

• Keleawe IUD
• Nā hana pale
• Kondom
• Spermicide
• Huahuakai
• Pāpale kapu
• Diaphragm
• Hoʻolālā ʻohana kūlohelohe
• Pehea e koho ai i ke kaohi hānau pono nāu

Hiki i kēlā me kēia ke hoʻohana i ka kaohi hānau nonhormonal

ʻOiai he nui nā ʻano hana hānau hānau i loko o nā homone, loaʻa nā koho ʻē aʻe.

Hiki i nā hana nonhormonal ke ʻoluʻolu no ka mea ʻaʻole lākou e lawe i nā hopena ma mua o nā koho hormonal. Makemake paha ʻoe e ʻimi i nā ʻano nonhormonal o ka kaohi hānau inā ʻoe:

• mai loaʻa i ka moekolohe pinepine a ʻaʻole pono i ka kaohi hānau mau
• ʻaʻole makemake e hoʻololi i ke kaapuni kūlohelohe o kou kino no nā haipule a i ʻole nā ​​kumu ʻē aʻe
• ua hoʻololi i kāu ʻinikua olakino, e hana ʻole ʻana i nā ʻano hormonal
• makemake i kahi papaʻa i hoʻohui ʻia me ka kaohi hānau hormonal

E hoʻomau i ka heluhelu ʻana e aʻo hou aʻe e pili ana i kēlā me kēia ʻano, me ke ʻano o ka hana ʻana, pehea ka maikaʻi o ka pale ʻana i ka hāpai ʻana, a me kahi e loaʻa ai.

Keleawe IUD

ʻO kahi hāmeʻa intrauterine (IUD) kahi mea hana T i hoʻokau ʻia i loko o ka kōpū e kāu kauka. Aia ʻelua ʻano IUD i loaʻa - hormonal a me nonhormonal - a pale kēlā me kēia i ka hāpai keiki i kahi ala ʻokoʻa.

Loaʻa i ke koho nonhormonal keleawe a hele ʻia e ka inoa ParaGard. Hoʻokuʻu ke keleawe i loko o ka kōpū a hana i ka pōʻaiapuni i ka sperm.

ʻOi aku ka 99 pākēneka maikaʻi o nā IUD keleawe i ka pale ʻana i ka hāpai keiki. ʻOiai hiki i ka IUD ke pale aku i ka hāpai ʻana a 10 mau makahiki, hiki ke hoʻoneʻe ʻia ia i kēlā me kēia manawa, e hoʻihoʻi wikiwiki iā ʻoe i kāu momona maʻamau.

Uhi nā mea lawe ʻinikua he nui i ke kumukūʻai o ka IUD a me ka hoʻokomo. Pēlā ʻo Medicaid. Inā ʻole, hiki i kēia ʻano kaohi hānau ke uku iā ʻoe i $ 932. Loaʻa nā papahana kōkua hoʻomanawanui, no laila e kamaʻilio me kāu kauka e pili ana i kāu koho.

ʻO nā hopena ʻē aʻe e pili ana i ka kahe nui ʻana o ke kahe a me ka cramp. Hoʻoemi kēia mau mea i ka manawa.

I kekahi manawa, kipaku ʻia ʻo IUD mai ka kōpū a pono e hoʻololi ʻia. E hiki hou aku paha kēia inā:

• ʻaʻole ʻoe i hānau ma mua
• ʻōpio ʻoe ma mua o 20 mau makahiki
• ua hoʻokau koke ʻoe i ka IUD ma hope o ka hānau ʻana

E nānā: 11 mau ʻōlelo aʻoaʻo e lanakila ai i kāu hopena ʻaoʻao IUD »

Nā hana pale

Pale i nā hana kāohi hānau ʻaʻa i ke sperm mai ka hōʻea ʻana i ka hua manu. ʻOiai ʻo ka condom ke koho maʻamau, loaʻa nā ʻano hana ʻē aʻe, me:

• ʻōpala
• pāpale hoʻokoe
• diaphragms
• spermicide

Hiki iā ʻoe ke kūʻai maʻamau i nā kiʻina pale i ke kūʻai aku ma kāu hale kūʻai lāʻau kūloko a i ʻole pūnaewele. E uhi ʻia kekahi e kāu ʻinikua olakino, no laila e kamaʻilio pū me kāu kauka.

Ma muli o ka manawa kūpono o ke kuhi hewa o ke kanaka, ʻaʻole maikaʻi nā ʻano hana ālai e like me kekahi mau hana kaohi hānau. Eia nō naʻe, kūpono a kūpono lākou e ʻimi inā ʻaʻole ʻoe makemake e hoʻohana i nā homone.

Kondom

ʻO Condom ke ala kaohi hānau hoʻokahi e pale ai i nā maʻi lele ʻia (STI). ʻO lākou kekahi o nā ʻano hana e makemake nui ʻia a ākea hoʻi. Hiki iā ʻoe ke ʻimi maʻalahi i nā condom, a ʻaʻole koi lākou i kahi kuhikuhi. Hiki iā lākou ke uku ma kahi o $ 1 i kēlā me kēia, a i ʻole hiki iā ʻoe ke kiʻi manuahi iā lākou ma kāu kauka kaiaulu.

ʻOlokaʻa ʻia nā condom kāne ma luna o ka peni a mālama i ka sperm i loko o ka condom i ka wā o ka wahine. Hele mai lākou i nā ʻano koho like ʻole, e like me nonlatex a i ʻole latex, a me spermicide a i ʻole nonspermicide. Hele mai lākou i kahi o nā kala, nā ʻano, a me nā ʻono.

Ke hoʻohana maikaʻi ʻia, hiki i ka condoms kāne a i ka 98 pakeneka ke kūpono i ka pale ʻana i ka hāpai keiki. Manaʻo "hoʻohana kūpono" e kau ʻia ka pale pale ma mua o ka pili ʻana o ka ʻili i ka ʻili a ʻaʻole ia e haki a paheʻe i ka wā o ka moekolohe. Me ka hoʻohana maʻamau, aia nā condom kāne ma kahi o 82 pākēneka maikaʻi.

Kūpono nā condom wahine i loko o ka lua a pale i ka sperm mai ka hiki ʻana i kāu cervix a i ʻole kou uterus. Hana nui ʻia lākou mai ka polyurethane a i ʻole ka nitrile, ʻoi aku ka maikaʻi inā loaʻa iā ʻoe kahi allergy i ka latex. Eia naʻe, pipiʻi iki lākou a hiki ke uku ʻia i $ 5 pakahi.

Ma kahi o ka maikaʻi e hele ai no nā condom wahine, hoʻohana ma kahi o 95 pākēneka a hoʻohana maʻamau ʻia i lalo a i ka 79 pākēneka.

E aʻo hou: Ke hoʻohana nei i nā condoms me ka spermicide »

Spermicide

ʻO Spermicide kahi kemika e pepehi i ka sperm. Hele mai ma ke ʻano he kalima, hua, a gel.

Aia kekahi o nā mana kaulana i:

• Hoʻopili i nā Inserts Contraceptive Vaginal
• ʻO Gynol II Pākuʻi Contraceptive
• Pākuʻi Contraceptive Gel

Ke hoʻohana wale ʻia, hāʻule ka spermicide ma kahi o 28 pākēneka o ka manawa. ʻO ia ke kumu he mea maikaʻi e hoʻohana pū me ia me nā condom, nā huahuakai, a me nā ʻano hana pale ʻē aʻe.

Ma ka awelika, hiki i ke kūʻai ʻana i ka spermicide ke lilo i $ 1.50 i kēlā me kēia manawa ke moe kolohe ʻoe.

ʻAʻole paha ʻoe e ʻike i nā hopena ʻē aʻe me ka spermicide, akā loaʻa kekahi poʻe i ka huhū o ka ʻili. Loaʻa i nā spermicides āpau i ʻAmelika Hui Pū ʻIa ka mea i kapa ʻia ʻo nonoxynol-9. Hiki i ka Nonoxynol-9 ke hoʻololi i ka ʻili a i loko o kou genital, e loaʻa ai iā ʻoe ka maʻi HIV.

E kamaʻilio me kāu kauka inā ʻike ʻoe i ka ʻulaʻula, ka makaʻu, a i ʻole ke kuni ʻana a i ʻole hopohopo e pili ana i ka maʻi HIV.

Huahuakai

Hana ʻia ka ʻōpala contraceptive mai ka huela ea. Hoʻokomo ʻia i loko o ka puki ma mua o ka moekolohe, ke hana nei ma ke ʻano he pale ma waena o ka sperm a me kou cervix. Hoʻohana ʻia kēia ala hoʻohana hoʻokahi me ka spermicide, kahi e make ai ka sperm.

Hiki iā ʻoe ke waiho i kahi huahu a i 24 mau hola a loaʻa ka moekolohe i nā manawa a pau āu e makemake ai i kēia wā. ʻO ka mea nui e hoʻomanaʻo ai pono ʻoe e kali ma ka liʻiliʻi he ʻeono mau hola ma hope o ka manawa hope loa i moe kolohe ai ma mua o kou lawe ʻana i waho. ʻAʻole pono ʻoe e waiho i kahi ʻōpala no ka lōʻihi o 30 mau hola.

Me ka hoʻohana kūpono, 80 a 91 pakeneka ka mana o ka ʻōpala. Me ka hoʻohana maʻamau, hāʻule kēlā helu i kahi 76 a 88 pakeneka.

Kālā nā kālua ma kahi āpau mai $ 0 a $ 15 no nā ʻanuʻu ʻekolu, ma muli o ka hiki a loaʻa ʻole iā lākou ke loaʻa iā lākou no ka manuahi ma kahi haukapila kūloko.

ʻAʻole pono ʻoe e hoʻohana i ka ʻōpala inā maʻi ʻoe i nā lāʻau sulfa, polyurethane, a i ʻole spermicide.

Pāpale kapu

ʻO ka pāpale cervix kahi plug silikone hiki ke hoʻohana hou ʻia i hiki ke hoʻokomo ʻia i loko o ka ʻōpū a i ʻeono mau hola ma mua o ka moekolohe. ʻO kēia hana papa kuhikuhi pale wale i ka sperm mai ke komo ʻana i ka kōpū. ʻO ka pāpale, i hele ʻia e ka inoa ʻo FemCap i ʻAmelika Hui Pū ʻIa, hiki ke waiho i loko o kou kino a hiki i 48 mau hola.

Loaʻa ka laulā i ka pono, me ka helu manuahi ma waena o 14 a 29 pakeneka. E like me nā ʻano pale āpau, ʻoi aku ka maikaʻi o ka pāpale ke hoʻohana ʻia me ka spermicide. Makemake pū ʻoe e nānā i ka pāpale no nā puka a nāwaliwali paha ma mua o ka hoʻohana ʻana. ʻO kahi ala e hiki ai iā ʻoe ke hana i kēia me ka hoʻopiha ʻana iā ia me ka wai. Ma ke ʻano holoʻokoʻa, ʻoi aku ka maikaʻi o kēia koho no nā wahine i hānau ʻole ma mua.

Hiki i nā pāpale ke lilo i $ 289. Hoʻokaʻawale ʻia ka uku ma waena o ka pāpale maoli a kūpono no ka nui kūpono.

Diaphragm

Hoʻohālike ʻia kahi diaphragm e like me ka dome pāpaʻu, a hana ʻia me ka silicone. Hoʻokomo pū ʻia kēia ʻano hana pale hou i loko o ka ʻōpū ma mua o ka moekolohe ʻana. I ka manawa ma kahi, hana ia ma ka mālama ʻana i ka sperm mai ke komo ʻana i ka kōpū. Pono ʻoe e kali ma ka liʻiliʻi he ʻeono mau hola e lawe aku ai iā ia ma hope o ka manawa hope loa o ka moekolohe ʻana, a ʻaʻole pono ʻoe e waiho iā ia ma mua o 24 mau hola holoʻokoʻa.

Me ka hoʻohana kūpono, he 94 pakeneka ka diaphragm ma ka pale ʻana i ka hāpai keiki. Me ka hoʻohana maʻamau, he 88 pākēneka ka hopena. Makemake ʻoe e hoʻopiha i ka diaphragm me ka spermicide no ka pale nui loa i ka hāpai ʻana. Makemake pū ʻoe e nānā i ka silikona no nā puka a i ʻole nā ​​waimaka ma mua o ka hoʻokomo ʻana i loko o kou kino.

ʻO nā mana ʻelua o kēia hāmeʻa ma ka mākeke i ʻAmelika Hui Pū ʻIa i kapa ʻia ʻo Caya a me Milex. Kaukaʻi ʻia inā uhi ʻia kāu ʻinikua, hiki i kahi diaphragm ke kūʻai aku i $ 90.

Hoʻolālā ʻohana kūlohelohe

Inā pili ʻoe me kou kino a mai noʻonoʻo i ka hoʻolilo ʻana i kekahi manawa i ka nānā ʻana i kāu pōʻaiapuni, he koho maikaʻi paha nā hoʻolālā ʻohana kūlohelohe (NFP) iā ʻoe. Kapa ʻia kēia koho e like me ke ʻano o ka hoʻomaopopo ʻana i ka momona a i ʻole ke ʻano rhythm.

Hiki i ka wahine ke hāpai wale i kona wā e hoʻoipoipo. E hoʻomaʻamaʻa iā NFP, ʻike ʻoe a nānā i kāu mau hōʻailona momona i hiki ai iā ʻoe ke hōʻalo i ka moekolohe i ka wā o ka hānau ʻana. ʻIke ka hapa nui o nā wahine ma waena o 26 a 32 mau lā kā lākou pōʻaiapuni, me ka ovulation ma kahi ma ka waena.

Hiki ke pale i ka moe kuhi manawa mai ka hoʻohiamoe e pale ai i ka hāpai ʻana. Nui nā wahine e ʻike i ka nui o ka huhū o ka ʻōpū i ka manawa momona o kā lākou pōʻaiapuni, no laila makemake ʻoe e hōʻalo i ka moekolohe i nā lā ke ʻike ʻoe i ka nui o ka huhū o ka ʻeha. ʻIke pū nā wahine he nui i kahi spike i ka mahana a puni ka ovulation. Pono ʻoe e hoʻohana i kahi thermometer kūikawā e nānā ai, a loaʻa pinepine nā hopena maikaʻi loa mai ka ʻōpū, ʻaʻole ka waha.

Me ka huli pono ʻana, hiki i kēia hana a 99 pakeneka ke kūpono. Me ka huli maʻamau, ua kokoke ia i ka 76 a i ka 88 pakeneka maikaʻi. Ke hoʻohana nei i kahi polokalamu e kōkua iā ʻoe e nānā i kāu mau pōʻaiapuni, e like me Fertility Friend a Kindara paha, pono paha.

Pehea e koho ai i ke kaohi hānau pono nāu

ʻO ke ʻano o ka hānau hānau nonhormonal āu e koho ai e hoʻohana ai he nui e pili ana i kāu mau makemake iho, ka hiki, a me nā mea e like me ka manawa, ke kūlana olakino, a me ka moʻomeheu a me ka hoʻomana.

He kumu waiwai maikaʻi paha kāu kauka inā ʻaʻole maopopo iā ʻoe ke ʻano o ke kaohi hānau kūpono kūpono nāu. Hiki paha iā ʻoe ke kāhea i kāu lawe ʻinikua e kūkākūkā i nā koho i uhi ʻia a me kā lākou pili e pili ana i nā kumukūʻai.

Nā nīnau ʻē aʻe e nīnau ai iā ʻoe e loiloi i kāu mau koho i:

• Ehia nā kumukūʻai o ke kaohi hānau?
• Pehea kona lōʻihi?
• Makemake au i kahi kuhikuhi a hiki paha iaʻu ke kau ma luna o ka pā.
• Palekana paha ia iā STI?
• Pehea ka maikaʻi me ka pale ʻana i ka hāpai ʻana?
• He aha e pili ana i nā helu pono ke hoʻohana pono ia me ka maʻamau.
• He aha nā hopena?
• Pehea ka maʻalahi o ke ala e hoʻohana ai i ka wā lōʻihi?

Inā maopopo iā ʻoe ʻaʻole ʻoe makemake i nā keiki, nīnau i kāu kauka e pili ana i ka sterilization. ʻAʻohe i loko o kēia ʻano hana hanau paʻa mau nā homone a ʻoi aku ma luna o 99 ka pākēneka maikaʻi. No nā kāne, pili ka sterilization i kahi hana i kapa ʻia he vasectomy. No nā wahine, ʻo ia hoʻi ka ligation tubal.