8 Fluoride-Free Toothpastes e hana maoli

Anter

• 1. Aloha Antiplaque + Whitening Fluoride-Manuahi Toothpaste
• Nā Pōmaikaʻi
  
• 2. Uila niho o ka lehulehu
• Nā Pōmaikaʻi
  
• 3. Uila niho Wildist Brillimint
• Nā Pōmaikaʻi
  
• 4. ʻAi ʻia nā niho ʻāhaʻi niho
• Nā Pōmaikaʻi
  
• 5. ʻO Davids Premium Natural Toothpaste
• Nā Pōmaikaʻi
  
• 6. ʻO kā Kauka Bronner's Organic Peppermint Toothpaste
• Nā Pōmaikaʻi
  
• 7. ʻO Ela Mint Toothpaste
• Nā Pōmaikaʻi
  
• 8. RiseWell Mineral Toothpaste
• Nā Pōmaikaʻi
  
• Ke mālama nei i kāu hoʻomaʻemaʻe waha

Ke hiki mai i ke kau ʻana i kou maka maikaʻi i mua, aia kekahi hiʻohiʻona o kāu hana nani e pono ʻole e mālama ʻole ʻia: palaki ʻana i kou mau niho. A ʻoiai nā huahana kūlohelohe a me nā ʻōmaʻomaʻo no kāu lipstick a i ʻole ka lauoho lauoho, ʻo nā koho no ka ʻakaʻaka loa ʻana o kāu selfie hiki ke lilo i mea paʻakikī.

ʻAʻole hana like ʻia nā pastes āpau, inā paha lākou e wehewehe iā lākou iho he kūlohelohe. Pono e maikaʻi mau kāu toothpaste i ka hoʻomaʻemaʻe loa i kou mau niho.

Wahi a Kauka Tyrone Rodriguez, waha ʻōlelo no ka American Dental Association, pono i nā niho niho āpau ke "hoʻomaʻemaʻe i ka ʻili o ka niho." Paipai ʻo ia e ʻimi no ka ʻāpala niho i loaʻa ka grit a me nā hua hua ke hoʻohana ʻia. ʻOiai ʻoe e leʻaleʻa i kahi nū niho maoli, makemake pū ʻoe e nīnau i kāu kauka a kauka niho paha e ʻike inā e kōkua maoli ka huahana i kāu mau niho.

ʻO kahi laʻana, hiki i nā niho ʻāpala i loko o ka soda kopa ke komo i ka paʻakai a ʻino paha no ka poʻe me nā ʻano puʻuwai a i ʻole ke kiʻekiʻe o ke koko, i ʻōlelo ʻo Rodriguez. Hōʻike ʻo ia i ka hoʻokele i nā mea citrus, ʻoiai he acidic kēia mau mea a hiki ke hōʻeha i nā niho a hōʻino paha i nā ʻōuli o ka reflux acid.

Ke nānā nei i ka jazz i kou mau niho e hoʻomaʻemaʻe i nā hana maʻamau, a hoʻāʻo i kahi toothpaste hou? Eia he ewalu mau niho niho maoli e noonoo ai.

Pono ʻoe e hōʻalo i ka fluoride? I ka pōkole, ʻaʻole. "He mea nui ka poʻe āpau e hoʻohana i ka nīpī niho me ka fluoride," wahi a Kauka Rodriguez. "ʻO Fluoride kahi mea hānai kūlohelohe e kōkua i ka hoʻoikaika ʻana i ka enamel niho a me ka hakakā me ka palaho o nā niho. ʻO ka ʻoiaʻiʻo, he kuleana ia no ka hāʻule nui o nā ana mai 1960. ʻO kēia ke kumu o nā niho niho āpau me ka ADA Seal of Acceptance i loaʻa ka fluoride. ”
Ua paʻi ka American Dental Association (ADA) i kahi ʻatikala ma 2018 e ʻōlelo ana ʻaʻohe loulou ma waena o fluoride a me nā hopena olakino maikaʻi ʻole. Ua hōʻoia ʻia kēia mau hopena e ka poʻe noiʻi o U.S. a me ʻEulopa. ʻOiai kahi hōʻike noiʻi 2016 e hōʻike nei, aia wale ka ʻawahia i nā kiʻekiʻe kiʻekiʻe loa. Hōʻalo i ka hoʻopili ʻana i ka fluoride i hiki ke hoʻomaloʻo a hoʻonāukiuki i ka ʻili.

1. Aloha Antiplaque + Whitening Fluoride-Manuahi Toothpaste

Ua mahalo nā mea loiloi pūnaewele iā Hello no ka hoʻokumu ʻana i kahi huahana a lākou i ʻōlelo ai he kūpono no ka “ʻohana holoʻokoʻa.” Hana ʻia mai nā huahana vegan manu ʻole o nā kala, nā mea hoʻonaninani ʻimi hoʻopunipuni, a me nā ʻono hana ʻole, ʻo ka lāʻau ʻoluʻolu ʻole fluoride o Hello e hilinaʻi ʻia i ka silica hydrated, calcium carbonate, peppermint, aila lāʻau aila, a me ka aila niu e hoʻomaʻemaʻe i kāu mau momi.

Hoʻohui ʻia, nā mea hoʻohui e like me ka zinc citrate, ka sodium cocoyl, a me ka erythritol i ʻike ʻia e kōkua ai me ka pālaki a me ka hana ʻana i kahi wahi waha maʻemaʻe.

Nā Pōmaikaʻi

• hydrated silica a me calcium carbonate (i helu ʻia ma ka 3 a me ka 5th) e hoʻomaʻemaʻe i ka enamel
• zinc citrate (i helu ʻia ma ka lā 12) e kōkua ai i ka pale ʻana i nā ʻūhaʻi niho a me ka pā
• kaʻaila niu (helu 'ia 11th) no ka moisturization
• manuahi-manuahi a me ka vegan

Kāki: $4.99

Loaʻa: aloha

2. Uila niho o ka lehulehu

Hana ʻia me ka peppermint hou, Public Goods Toothpaste ʻaʻole i hoʻopili ʻia ka fluoride, parabens, phthalates, a i ʻole kekahi mea mai formaldehyde. No ka poʻe makaʻala i kēlā mau mea hoʻohui, hilinaʻi nā waiwai lehulehu i ka waiwai grit a me nā niu e like me nā mea ʻē aʻe i ka waiho ʻana o ka pā a me nā stains.

Loaʻa i nā mana nui a me nā huakaʻi hele, ua loaʻa i nā Pono Lā Lehulehu nā māka kiʻekiʻe mai nā loiloi pūnaewele no ka hana ʻana i kahi ʻano minty e waiho ana nā waha me ka manaʻo he "maʻemaʻe."

Nā Pōmaikaʻi

• calcium carbonate a me silica (i helu ʻia i ka 2 a me ka 3) e hoʻomaʻemaʻe i ka enamel
• kaʻaila peppermint (helu ʻia 11th) no ka hanu hou
• manuahi, manuahi, a me ka ʻai ʻole gluten

Kāki: $5.50

Loaʻa: Na waiwai lehulehu

3. Uila niho Wildist Brillimint

No ka poʻe me ka minoʻaka koʻikoʻi keu, Wildist Brillimint hiki ke lilo i koho maikaʻi loa. Hoʻomaopopo pinepine nā mea loiloi pūnaewele ʻaʻole i nā niho āpau nā niho āpau e hoʻonāukiuki i ko lākou mau niho a i ʻole nā ​​ʻāʻī.

Hana ʻia me ka peppermint a me ka aila spearmint, haʻalele ka Bripimint toothpaste i kou waha me he mea hou lā, a hele mai me kahi ʻano laumania e like me ka huʻa.

Nā Pōmaikaʻi

1. baking soda (i helu ʻia ma ka lā 7) e kōkua me ka plake a me nā stains
2. ʻili keʻokeʻo keʻokeʻo (helu ʻia 13th) i
3. manuahi-manuahi a me ka vegan

Kāki: $8

Loaʻa: Wildist

4. ʻAi ʻia nā niho ʻāhaʻi niho

E hoʻomaʻemaʻe i kahi ākea ma kāu pā hale ʻauʻau a ʻōlelo i ke koena o ka toothpaste residue me Bite Toothpaste Bits. ʻO ka huahana zero-waste e hele mai i ka pepa capsule, āu i hoʻokomo mua ai i kou waha a laila palaki me kahi ʻōpala niho wai.

ʻOiai ʻokoʻa nā mea pili i ke ʻano āu i koho ai, hiki ke hoʻohana mau ʻia kēia mau ʻāpana i ʻelua mau manawa i ka lā. Hoʻomaopopo nā loiloi pūnaewele no ka hoʻoponopono ʻana i ka ʻono o nā ʻāpana, akā nui nā mea e ʻike e hana pū ana me ka niho ʻāpala.

Nā Pōmaikaʻi

• baking soda (i helu ʻia ma ka lā 7) e kōkua me ka plake a me nā stains
• kaolin (helu ʻekolu) no nā niho maʻemaʻe
• erythritol (helu ʻia 6) no
• vegan a me ka hana ʻino ʻole
• hoʻokomo pū me nā ʻōmole aniani no ka hana maʻalahi ʻana

Kāki: $12

Loaʻa: Nahu

5. ʻO Davids Premium Natural Toothpaste

Ma waho o ka fluoride a me ka sulfate, hele mai ʻo Davids Premium Natural Toothpaste i ka ʻono peppermint maikaʻi loa no ke kaua hakakā. Hana ʻia mai kahi pahu kila hiki ke hana hou ʻia, hoʻohana ka nīpī niho i nā mea kūlohelohe premium, ʻo ia hoʻi ʻaʻohe manuahi kēia, ka mea ʻono, a me nā mea ʻono.

Hoʻohui, mahalo i kāna papa inoa o nā mea kūlohelohe āpau, ua hōʻoia ʻia kēia ʻāpala niho e ka Environmental Working Group, kahi hui nonprofit e loea i ka noiʻi ʻana a me ka hoʻomaopopo ʻana i ka lehulehu e pili ana i ke keʻa ma waena o ke olakino kanaka a me nā mea haumia i nā huahana o kēlā me kēia lā.

Nā Pōmaikaʻi

• ʻaʻohe ʻono ʻono, ʻono, a me nā kala
• calcium carbonate (helu ʻia 1st) a me silica hydrated (5th) e hoʻomaʻemaʻe i ka enamel
• baking soda (i helu ʻia i ka 3) e kōkua me ka plake a me nā stains
• manuahi ʻole
• pūʻolo i loko o ka pahu hao hiki ke hana hou ʻia

Kāki: $10

Loaʻa: ʻO Davids

6. ʻO kā Kauka Bronner's Organic Peppermint Toothpaste

Noho paha ʻo Kauka Bronner's i kahi i loko o kou ʻauʻau a ʻauʻau paha, ʻoiai ke kaulana ka inoa no kāna laina kūlohelohe āpau o nā kopa. No laila, ʻo kā ka mana ponoʻī i kā kāna iho Organic Toothpaste. Loaʻa i loko o ʻekolu mea ʻono a hana ʻia he 70 pākēneka nā mea hoʻohui, loaʻa i ka niho ʻāpala nā māka kiʻekiʻe mai nā loiloi pūnaewele no kāna ʻono "kupaianaha" a me ka hiki ke waiho i kekahi waha me ka manaʻo hou.

Nā Pōmaikaʻi

• aloe vera keu (helu ʻia 2), ka mea
• hydrated silica a me calcium carbonate (i helu ʻia ma ka 3 a me ka ʻehā) e hoʻomaʻemaʻe i ka enamel
• manuahi a manuahi ka manuahi
• hana ʻia i loko o kahi pahu hana hou a me ka paipu

Kāki: $6.50

Loaʻa: ʻO Kauka Bronner's

7. ʻO Ela Mint Toothpaste

ʻO kēia ʻāpala niho, ʻono i ka mint a me ka tī ʻōmaʻomaʻo, haʻaheo iā ia iho i ka ʻānai ʻana i ka fluoride no ka makemake o nano-hydroxyapatite (n-Ha). Hōʻike ka noiʻi mua i kēlā. Eia kekahi, n-Ha paha o kou mau niho.

Makemake nā mea loiloi i ka ʻono hou o ka niho ʻāpala, a ua haʻi ʻia kekahi e pili iki ana ka liʻiliʻi o ko lākou niho ma hope o ka hoʻohana ʻana.

Nā Pōmaikaʻi

• n-Ha (helu ʻia ma ka lā 4) hiki ke kōkua i ka hōʻemi ʻana i ka ʻike o nā niho
• ʻono me ka aila peppermint antibacterial, aila wintergreen, a me ka aila anise hōkū
• manuahi o ka ʻono ʻono

Kāki: $10

Loaʻa: ʻO Boka

8. RiseWell Mineral Toothpaste

E like me Ela Mint, hana ʻia ʻo RiseWell me ka hydroxyapatite. Pālehu ʻia me nā aila pono, e like me ka peppermint a me ka mint, ua loaʻa ka huahana i ka mahalo mai nā mea hoʻohana no ka waiho ʻana i nā niho me ka ʻoluʻolu a me ka maʻemaʻe keu. Ua mahalo ka poʻe ʻē i ka huahana no ka maʻalahi o ka palaki a holoi me ka waiho ʻole ʻana i nā koena pākuʻi.

Nā Pōmaikaʻi

• silica (helu 1st) e hoʻomaʻemaʻe i ka enamel
• Pale ka xylitol (helu ʻia i ka 3) i ka ulu ʻana o nā bacteria i loko o ka lua
• hydroxyapatite (helu ʻia 5th) e kōkua e hoʻihoʻi i ka enamel niho
• vegan a me ka hana ʻino ʻole

Kāki: $12

Loaʻa: Kahului

Ke mālama nei i kāu hoʻomaʻemaʻe waha

E like me kāu punahele punahele o ka shampoo a me nā mea hoʻonani, ke koho ʻana i kāu toothpaste maikaʻi loa e waiho ʻia iā ʻoe. Inā koho ʻoe i kahi haʻina kūlohelohe a ʻaʻole paha, e hoʻomanaʻo e mālama i ka hoʻomaʻemaʻe waha pono.

• Palaki i kou mau niho ma ka liʻiliʻi ʻelua mau manawa i ka lā, me kou alelo.
• Floss i kēlā me kēia lā no ke olakino gum.
• E hoʻohana i ka holoi waha e pale ai i ka gingivitis.
• E hoʻolālā i nā manawa hoʻomaʻemaʻe maʻamau me kāu kauka niho.

"ʻO ka palaki ʻana i kou mau niho kahi ʻāpana o ka hoʻomaʻemaʻe waha," wahi a Rodriguez. "I nā manawa he nui, nānā ka poʻe i ke komo ʻana ma waena o nā niho. Maikaʻi ʻo Flossing i waena o kēlā mau wahi. ” (Floss me ka nānā ʻole i kāu mau makemake niho ʻāpala!) Hoʻomaopopo pū ʻo ia i ke koʻikoʻi o ka palu ʻana i kou alelo.

Mau niho ʻāpiki? ʻO ka hapanui o kēia huahana huahana i loko o ka silica hydrated a me ka calcium carbonate e kōkua e hoʻomaʻemaʻe i kāu enamel. ʻOiai paha ka manaʻo o ka grit i loko o kāu toothpaste kūlohelohe ke hana nei ʻoe i kahi hana koʻikoʻi, hōʻike ka noiʻi. ʻO ke ʻano: Hiki i ka niho abrasion ke hōʻino hou i kāu enamel a hoʻonui i ka ʻike. E kamaʻilio me kāu kauka ma mua o ka hoʻololi ʻana i ka toothpaste maoli.

"Noho mākou i kahi lā a me kahi makahiki kahi e ʻike mau ai ka ʻike ma waho ʻaʻole pololei i nā manawa a pau," i kuhikuhi aku ai ʻo Rodriguez, me ka hoʻomaopopo ʻana i ka nui o nā kumuwaiwai pūnaewele. "E hoʻomaopopo ka poʻe i ka pahuhopu o kā lākou kauka niho a kauka paha e mālama i nā mea maʻi, no laila ʻaʻole mākou e paipai i kekahi mea a mākou e hoʻohana ʻole ai."

A hou, ʻoi aku no ka poʻe me nā niho ʻehaʻeha, e noi i kāu kauka niho ma mua o ka hoʻololi ʻana i kāu ʻano hoʻomaʻemaʻe waha. ʻO nā huahana kahua niho i ʻae ʻia e like me ka palekana a me ka maikaʻi e loaʻa iā ka sila ADA.

He mea kākau manuahi ʻo Lauren Rearick a me ka pā o ke kofe. Hiki iā ʻoe ke loaʻa iā ia e leka ʻana ma @laurenelizrrr a i ʻole ma kāna pūnaewele.