Pehea e hoʻomaha ai i ka paʻa me ka Aila Minala

Anter

• Hōʻike Overview
• Ke hoʻohana nei i ka aila mineral no ka paʻa paʻa
• Nā hana
• Nā hopena ʻē aʻe
• Nā kumu weliweli no ka paʻa paʻa
• Pehea e pale ai i ka paʻa paʻa
• Lawe aku

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

ʻO ka paʻa paʻa he mea hōʻoluʻolu ʻole, i kekahi manawa ʻeha, ʻano. Hana ʻia ke neʻe o ka neʻe o ka stool i loko o kou ʻōpū. Hiki i nā ʻōpū ke maloʻo a paʻakikī. He mea paʻakikī kēia e hele.

Loaʻa ka hapa nui o ka poʻe i kekahi manawa o ka paʻa paʻa. Loaʻa i kekahi poʻe ma kahi manawa maʻamau.

Inā kūpilikiʻi ʻoe, manaʻo paha ia he neʻe pinepine ʻole kāu ʻōpū. ʻO kēia ka mea i loaʻa ma lalo o ʻekolu mau neʻe o ka ʻōpū i kēlā me kēia pule.

Nui a hewahewa nā laxatives i kuhikuhi ʻia a me nā counter-counter i loaʻa e mālama ai i ka paʻa paʻa. ʻO kekahi o kēia mau koho he aila mineral.

ʻO kaʻaila Mineral kahi laxative lubricant. Hoʻohana ʻia ia no nā makahiki he nui i mea e maʻalahi ai ka loaʻa ʻana o ka ʻōpū, a manaʻo nui ʻia he palekana a maikaʻi hoʻi.

Ke hoʻohana nei i ka aila mineral no ka paʻa paʻa

Pākuʻi kaʻaila mineral i ka pahu a me loko o ka ʻōpū me ka momona. Kōkua kēia i ka pale ʻana o ka pahu.

Hiki iā ʻoe ke kūʻai i ka aila minamina ma aneʻi. Loaʻa iā ia i loko o ka wai a me ka waha, a i ʻole he enema.

Inu i ka wai maʻalahi a kāwili ʻia paha me ka wai a i ʻole mea inu ʻē aʻe. ʻO ka enema aila mineral aila e hele mai i loko o kahi paipu hikiwawe. ʻAe kēia iā ʻoe e hāʻawi i ka aila i loko o kāu polima.

Ma muli o 8 mau hola e hana ai ka aila mineral, e noʻonoʻo e lawe pono ma mua o ka hiamoe. E palena paha kēia a hoʻemi paha i kou manawa e ala ai i ke aumoe e hele i ka lua.

Hōʻalo i ka lawe ʻana iā ia me nā meaʻai no ka mea hiki i ka ʻaila mineral ke hoʻopilikia i ka lawe ʻana o kou kino i kekahi mau meaola nui. ʻO kēia ke kumu e koi ʻole ai i nā wahine hāpai e mālama i ka constipation.

Mai lawe i ka aila mineral i loko o 2 mau hola o ka lawe ʻana i kahi lāʻau hou aʻe no ka mea hiki ke hoʻopilikia i ka pono o ka lāʻau.

Nā hana

Kūʻai ʻia ka laxative ma ke ʻano he aila mineral maʻamau a me he emulsion aila mineral, ʻo ia hoʻi ua hui ʻia ka aila me kahi wai ʻē aʻe. Nānā ʻole i ke ʻano o ka ʻaila ʻaila minamina āu e kūʻai ai, e mālama pono i nā ʻōkuhi.

ʻO nā kaha ma ka waha mai 15 a 30 mau milliliter (ml) o ka aila mineral no nā keiki ma lalo o 6. Hiki ke loli kēia mau helu i ka huahana. ʻ saylelo kekahi mau kauka ʻaʻole pono nā keiki ma lalo o 6 mau makahiki e lawe i ka aila mineral.

Inā he mau nīnau kāu, e nānā me kāu kauka lāʻau e pili ana i nā loli i nā alakaʻi a i ʻole nā ​​koi no ka ʻaila mineral ma ke ʻano he laxative.

Hiki i nā mākua ke lawe i 15 a i 45 ml o ka aila mineral ma ka waha. E loli kēia mau helu i ka huahana. E noi i kāu kauka e pili ana i ka lāʻau kūpono e pono ai nāu.

E like me nā laxatives ʻē aʻe, pono ka ʻaila mineral e hāʻawi i kahi manawa pōkole. Inā kūleʻa ʻoe i ka hoʻohana ʻana akā hoʻomau mau nā pilikia o ka paʻa, hiki i kāu kauka ke ʻōlelo pono e hoʻohana akahele. Akā e hoʻāʻo e hōʻole i ka hoʻohana ʻana iā ia no kahi wā lōʻihi.

E kamaʻilio me kāu kauka inā ʻaʻole ʻoe e ʻike i kahi hoʻomaikaʻi ma hope o hoʻokahi pule o ka hoʻohana ʻana i kēia laxative.

Nā hopena ʻē aʻe

E akahele i ka hāʻawi ʻana i ka aila mineral i kāu keiki. Inā honi kahi keiki, hiki i ka hopena ke pilikia i ka hanu. Hiki paha i ka hopena i ka maʻi ponia.

Inā hoʻomohala ʻoe a i ʻole kāu keiki i kahi ʻeha a i ʻole nā ​​pilikia hanu ʻē aʻe ma hope o ka hoʻomaka ʻana o ka aila mineral, e haʻi i kāu kauka.

Ma muli o ka hiki ʻole ke ʻeli i ka aila mineral, e kulu paha kekahi ma waho o ka pā. Hiki i kēia ke hana i kahi kolohe a hoʻonāukiuki i ka pololei. Hiki ke kōkua i ka lawe ʻana i nā kau liʻiliʻi i ka hoʻoponopono ʻana i kēia pilikia.

ʻAʻohe mea maʻamau nā mea āpau i ka aila mineral. Inā loaʻa iā ʻoe nā pilikia me ka makaʻu, ka pehu ʻana, a me ka pilikia hanu, e ʻimi koke i ka lāʻau.

Nā kumu weliweli no ka paʻa paʻa

ʻO ka nui o kou mau makahiki, ʻo ka nui o kāu makaʻu no ka paʻa paʻa. ʻOi aku ka makemake o nā wahine ma mua o nā kāne e hoʻomohala i ka paʻa paʻa. ʻO kēia ma ka liʻiliʻi loa ma muli o ka paʻa pinepine ʻana o ka constipation i ka wā hāpai.

ʻO nā kumu pilikia ʻē aʻe no ka constipation me:

• make wai ʻia
• ʻaʻole lawa ka lawa ʻana o ka fiber i kāu papaʻai
• loaʻa ka maʻi thyroid, ka mea maʻamau i nā wahine
• ke lawe nei i kekahi mau lāʻau narcotic
• lawe ana i kekahi mau mea hoʻohiamoe
• ke lawe nei i kekahi mau lāʻau e hoʻohaʻahaʻa i kou kahe koko
• loaʻa nā kūlana olakino, e like me ka maʻi ʻo Parkinson a me nā sclerosis he nui
• ua nāwaliwali nā mākala pelvic, a i ʻole nā ​​mea e hoʻomaha ʻole a paʻa hou

Pehea e pale ai i ka paʻa paʻa

Hiki i nā koho nohona ke kōkua iā ʻoe e hōʻalo i kēia pilikia digestive paʻakikī. E ʻike pono i kāu papaʻai i ka nui o ka roughage, e like me nā hua, nā kīʻaha holoʻokoʻa, a me nā lau nahele ʻōmaʻomaʻo a me nā lau.

He mea nui ka noho hydrated. E hoʻāʻo e inu ʻeono a ʻewalu mau aniani o ka wai i kēlā me kēia lā, ke ʻole ke kauka ʻē aʻe e ʻōlelo ʻē.

Hiki i ka hoʻoikaika kino i kēlā me kēia lā ke kōkua i ka hoʻomaikaʻi ʻana i kāu digestion a me kou ola kino holoʻokoʻa.

Lawe aku

Pono e holo pono kahi laxative aila mineral ma hope o ka mahele mua. Inā ʻaʻole, e nānā i ka lepili o ka huahana a kūkākūkā paha i kāu koho me kāu kauka. He mau lā paha kāu e hoʻomaha ai.

Inā ʻaʻole ʻoe e hoʻomaha ma hope o hoʻokahi pule, pono paha ʻoe e hoʻāʻo i kahi ʻano laxative ʻokoʻa.

Inā loaʻa iā ʻoe ka kūleʻa me ka aila mineral, e akahele ʻaʻole e hoʻonui. Hiki ke hoʻohana i ka laxative a nui a loaʻa iā ʻoe ka pilikia i ka loaʻa ʻana o kahi ʻōpū me ka hoʻohana ʻole ʻana i hoʻokahi.