Mea Kākau: Judy Howell
Lā O Ka Hana: 3 Iulai 2021
HōʻAno Hou I Ka Lā: 19 Nowemapa 2024
Anonim
FOOD OF A USUAL OLIGARCH or HOW TO COOK A POTATO
Wikiō: FOOD OF A USUAL OLIGARCH or HOW TO COOK A POTATO

Anter

Hōʻike Overview

Hoʻokomo pinepine ʻia nā hua citrus i nā huahana mālama ʻili ma muli o kā lākou ʻike anti-antioxidant. ʻO ka ʻōlelo maʻamau, ʻo nā antioxidant - e like me ka wikamina C i nā hua citrus - manaʻo ʻia e kōkua i ke kaua ʻana i nā radical manuahi i ka ʻili a kōkua pū kekahi i ka hoʻonui ʻana i nā pae collagen.

Inā ʻoe e mālama nei i ka huehue, e haʻohaʻo ana ʻoe inā hiki ke ʻoi aku ka maikaʻi o ka wai lemon ma mua o kahi huahana hui pū ʻia (OTC).

ʻO ka huehue ka maʻi ʻili maʻamau o ʻAmelika Hui Pū ʻIa. ʻOiai e hōʻike mua ʻia i ka wā ʻōpio, hoʻopili ka huehue i nā poʻe he nui i ka wā makua.

ʻO nā wai mai nā lemona hou kekahi o nā hoʻoponopono home he nui i manaʻo ʻia i nā kolamu pūnaewele. ʻO kēia ke kumu o kā lākou pae kiʻekiʻe o nā antioxidants, a me nā pae kūlohelohe o ka waikawa citric, kahi ʻano o ka wikamina C.

Eia nō naʻe, hiki i ka hoʻopili ʻana i ka lemon a i ʻole ka wai lemon i kou alo ke loaʻa nā hopena ʻino e hōʻino hou i kou ʻili. E noʻonoʻo i nā ʻano lāʻau ʻē aʻe i kēia ʻatikala, e like me ka aloe vera, ka aila rosehip, a me ka zinc. E heluhelu e ʻike hou aʻe.


ʻO ka wai Lemon no ka huehue

No ka huehue, ʻōlelo ʻia ka wai lemi e hāʻawi:

  • hoemi aila (sebum) ma muli o ka hoʻomaloʻo hopena o ka citricʻakika
  • nā ʻano antiseptic, i hiki ke pepehi i nā koʻohune e hiki ai i ka huehue, e like me P. acnes
  • hoʻemi i ka ʻulaʻula a me ka mumū e hiki ke kōkua i ka mālama ʻana i ka huehue huehue a me nā koena i koe

Hāʻawi ʻia kēia mau pōmaikaʻi i nā hopena antioxidant a me nā hopena antibacterial o ka topical vitamin C. Eia naʻe, ʻaʻole i aʻo ʻia ka lāʻau C no ka mālama ʻana i ka huehue e like me ka nui o nā huaora ʻē aʻe, e like me ka zinc a me ka huaora A (retinoids).

ʻO ka hapa nui o nā pono i koi ʻia o ka wai lemi no ka mālama ʻana i ka huehue i loaʻa anecdotally i nā kolamu pūnaewele a me nā blog.

Nā hopena o ka hoʻopili ʻana i ka lemon i ka ʻili

Inā ua lawe ʻoe i kahi nahu mai kahi lemona, ʻike ʻoe i ka ikaika o kēia hua ʻalani. Hiki i nā hopena ma ka ʻili ke ikaika loa, e alakaʻi ana i nā hopena ʻē aʻe. Pākuʻi ʻia kēia mau mea:

  • hoʻomaloʻo
  • lapalapa ʻana
  • ʻōniu
  • ʻūlili
  • ʻulaʻula
  • ka luku ʻana i nā koʻohune maikaʻi

ʻOi aku ka nui o kou makaʻi no kēia mau hopena inā ʻoe e hoʻohana i ka wai lemon i kou ʻili i kēlā me kēia lā.


ʻAʻole paha kēia ala lapaʻau huehue ke koho maikaʻi loa no nā ʻili ʻeleʻele no ka mea hiki i ka hua citrus ke alakaʻi i ka hyperpigmentation. Hiki i ka wai lemon ke hoʻonui i kou makaʻā ʻana o ka lā a me nā sunspots, me ka nānā ʻole i ka ʻili o kou ʻili.

Lemon no ka huehue scarring

Hoʻomohala nā huehue huehue mai nā kīnā, a hiki iā lākou ke mau no kekahi mau mahina a i kekahi mau makahiki inā ʻaʻole ʻoe e mālama iā lākou.

ʻO ʻoe nō kekahi i kahi kiʻekiʻe o ka loaʻa ʻana o nā mānoanoa huehue inā ʻohi ʻoe i kou ʻili a pop paha i kāu mau pimples. ʻO nā kānaka me nā ʻili ʻili ʻeleʻele hoʻi kahi i ka nui o ka makaʻu no ka hyperpigmentation mai ka huehue huehue, e like me ka hōʻike 2010 i paʻi ʻia e ka.

He mea liʻiliʻi nā hōʻike e kākoʻo ana i nā lemona ma ke ʻano he huehue huehue maikaʻi. E like me nā pōmaikaʻi i manaʻo ʻia o ka huehue mai ka wai lemon, aia he nui o nā kūkākūkā anecdotal ma ka pūnaewele e pili ana i nā hopena maikaʻi o nā lemona no nā huehue huehue.

Eia nō naʻe, ʻaʻohe hōʻoia ʻepekema ʻo kēia ka hihia.

Inā ʻoe e noʻonoʻo e pili ana i ka hoʻohana ʻana i nā lemona e mālama ai i nā huehue huehue ma ka home, e nīnau mua i kāu dermatologist. Hiki iā lākou ke hāʻawi iā ʻoe i kekahi mau ʻōlelo aʻoaʻo a kūkākūkā pū kekahi i nā kumu pilikia o kēlā me kēia, e like me ka mōʻaukala o hyperpigmentation.


Hōʻike paha kāu dermatologist i kahi ʻē aʻe kemika i loko o ka keʻena a i ʻole nā ​​mālama dermabrasion, i aʻo nui ʻia i nā koho no nā scars.

Pehea e hoʻopili ai i ka wai lemon

Hoʻohana maikaʻi ʻia ka wai lemi ma ke ʻano he astringent a i ʻole kahi lāʻau lapaʻau.

E hoʻohana ai ma ke ʻano he astringent, e hoʻohui i ka wai lemona hou me nā wahi like o ka wai. Hiki iā ʻoe ke hoʻohana i kēia hana i ʻelua a ʻekolu mau manawa i kēlā me kēia lā ma mua o ka hoʻopili ʻana i kāu moisturizer. Hiki ke hoʻohana ʻia kēia hana no ka mālama ʻana i nā kaha huehue, ʻoiai ʻaʻole ʻoe e ʻike i nā hopena nui ma kēia hopena.

Inā ʻoe e hoʻohana nei i ka wai lemon e like me kahi lapaʻau e hoʻopau ai i nā breakouts, e hoʻopili pono i kāu pimples me kahi pulupulu. E waiho no kekona kekona a holoi i kou maka i ka wai mehana. E hana hou i kekahi mau manawa i ka lā e pono ai ma kahi manawa pōkole a hiki i ka nalo ʻana o kāu mau kīnā.

ʻOi aku ka maikaʻi o ka hoʻohana ʻana i ka wai lemi hou i paʻi ʻia ma mua o nā mana i kūʻai ʻia i ka hale kūʻai i hoʻohui i nā sugars a me nā preservatives. Kaomi wale i nā lemona i loko o ka ipu aniani. E mālama i loko o ka pahu hau no kekahi mau lā.

Nā hoʻoponopono ʻē aʻe

Inā ʻoe e ʻimi nei i nā hoʻoponopono home ʻē aʻe no ka huehue a i ʻole nā ​​huehue huehue, e kamaʻilio me kāu dermatologist e pili ana i nā koho aʻe:

  • aloe vera
  • kaukini
  • kī ʻōmaʻomaʻo
  • lysine
  • ʻaila rosehip
  • sulfur
  • ʻaila lāʻau tī
  • wahine kilokilo
  • kiniki

Lawe aku

ʻOiai ʻo ka wai lemon e loaʻa i nā anti-inflammatory a me nā pono antibacterial i hiki ke hakakā i ka huehue, ʻaʻole lawa ka ʻike e pili ana i nā pilikia i ka ʻili.

Eia kekahi, e like me nā lāʻau home ʻē aʻe no nā huehue a me nā huehue huehue, ʻaʻohe ākea ākea o nā hōʻike ʻepekema e kākoʻo i nā lemona ma ke ʻano he koho kūpono kūpono.

Eia nō naʻe, paʻa mau paha ka hoʻohiki ʻana i ka wai lemi ke hoʻohana ʻia no ka manawa breakout. E like me ka mau, ʻoi aku ka maikaʻi o ka ʻike ʻana i kāu dermatologist no ka hōʻoki paʻakikī paʻakikī a no nā koho lapaʻau e kōkua ai e hōʻola i nā maka huehue.

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