Maikaʻi ʻole ʻo Vaping? A me 12 Nā FAQ ʻē aʻe
Anter
- Ae' o ia nō
- Pehea e hoʻopili ai ka vaping i kou puʻuwai?
- Pehea e hoʻopili ai ka vaping i kou mau māmā?
- Pehea ka hopena o ka vaping i kou mau niho a me nā gum?
- Aia kekahi hopena kino ʻē aʻe e noʻonoʻo ai?
- Aia kekahi ʻokoʻa ma waena o ka vaping a me ka uahi paka ʻana?
- Mokuahi lua vs. uahi lua
- Aia kekahi ʻokoʻa ma waena o vaping a me Juuling?
- He mea nui inā loaʻa ka waiuma i ka nikotine?
- Pehea e pili ana i ka wānana ʻana i ka mariuana a i ʻole CBD aila?
- He mea ʻono ka wai?
- Aia kekahi mau mea hoʻohui e hōʻalo ai?
- Aia kekahi mau ala ʻē aʻe e hōʻemi i nā hopena ʻaoʻao?
- E noi i kahi papa inoa o nā mea hoʻohui
- Hōʻalo i nā wai vape ʻono
- Nikotine lika
- E inu nui i nā wai
- Palaki i kou mau niho ma hope
- Āhea ʻoe e ʻike ai i ke kauka?
ʻO ka palekana a me nā hopena olakino lōʻihi o ka hoʻohana ʻana i nā e-cigareti a i ʻole nā huahana vaping ʻaʻole i ʻike nui ʻia. I Kepakemapa 2019, ua hoʻomaka nā luna olakino pekelala a me ka mokuʻāina e noiʻi i kahi . Ke nānā pono nei mākou i ke kūlana a e hoʻohou i kā mākou ʻike ke loaʻa hou ka ʻike hou aku.
Ae' o ia nō
He pilikia ʻo Vaping, me ka nānā ʻole i nā mea āu e vape ai. Ke hoʻomaka nei e hoʻohana i nā e-pākeke, a i ʻole ka hoʻololi ʻana mai ka puhaka i nā e-paka, hoʻonui i kou makaʻu i nā hopena olakino weliweli. ʻO ke koho palekana loa, e like me ka American Cancer Society, e hōʻalo i nā vaping a me nā puhipaka pū kekahi.
Ke hoʻomau nei ka noiʻi ʻana i nā hopena olakino o ka vaping, a he lōʻihi paha ka manawa ma mua o ka maopopo ʻana i nā pilikia lōʻihi.
Eia ka mea a mākou e ʻike ai i kēia manawa e pili ana i nā hopena o ka wai vaping me ka ʻole o ka nikotine, a me ka wana mariuana a i ʻole ka aila CBD.
Pehea e hoʻopili ai ka vaping i kou puʻuwai?
Hōʻike ka noiʻi mua i nā vaping i nā pilikia i ke olakino puʻuwai.
Kuhi nā mea kākau o ka loiloi 2019 i nā aerosol e-wai i loko o nā particulate, nā mea ʻokikene, aldehydes, a me nā nikotine. Ke hanu ʻia, pili paha kēia mau aerosol i ka puʻuwai a me ka ʻōnaehana puni.
ʻO kahi hōʻike 2018 mai ka National Academies Press (NAP) i loaʻa kahi hōʻike nui e lawe ana i kahi puff mai kahi e-cigarette nicotine e hoʻoulu i ka helu o ka puʻuwai.
Ua wehewehe nā mea kākau i nā hōʻike kaulike e hōʻike ana i ka lawe ʻana i kahi puff mai kahi e-cigarette e hoʻonui ai i ke kahe o ke koko. Hiki i nā mea ʻelua ke hoʻopili i ke olakino puʻuwai ma ka wā lōʻihi.
Ua nānā ʻia kahi noiʻi ma 2019 i kahi ʻike mai kahi ana a puni ka ʻāina ma kahi o 450,000 poʻe i komo a ʻaʻole i loaʻa kahi pilina koʻikoʻi ma waena o ka hoʻohana ʻana o ka e-cigarette a me nā maʻi puʻuwai.
Eia nō naʻe, ua ʻike lākou i ka nui o ka poʻe i puhi i nā ʻalalā ʻelua a me nā e-hikaka i ka maʻi puʻuwai.
ʻO kahi noiʻi 2019 e pili ana i ka noiʻi aupuni like like i ʻike ʻia e pili ana ka hoʻohana ʻana o ka e-cigarette me ka nui o ka maʻi ahulau, maʻi puʻuwai, angina, a me nā maʻi puʻuwai.
Ua hoʻohana nā mea kākau o ka makahiki 2018 i ka ʻikepili mai kahi noiʻi olakino ʻokoʻa aupuni e hiki ai i kahi hopena like: pili ka vaping i kēlā me kēia lā me ka nui o ka hopena o ka puʻuwai puʻuwai, ʻoiai ke noʻonoʻo ʻia nā ʻano nohona ʻē aʻe.
ʻO ka mea hope loa, ʻo kahi o nā hopena cardiovascular o ka vaping e hōʻike ana e hiki i nā e-cigareti ke waiho i kekahi mau pōpilikia i ka puʻuwai a me ka ʻōnaehana kahe, no nā poʻe i loaʻa kekahi ʻano o ka maʻi puʻuwai.
Eia naʻe, ua hoʻoholo nā kānaka noiʻi, ʻo ka nui, manaʻo ʻia ka vaping e hōʻemi loa i ka puʻuwai ma mua o ka puhi ʻana i ka paka.
Pehea e hoʻopili ai ka vaping i kou mau māmā?
Hōʻike kekahi mau noiʻi e loaʻa paha nā hopena maikaʻi ʻole o ka vaping ma nā māmā, akā pono hou ʻia kahi noiʻi.
Ma kahi kikoʻī, ua hoʻopaʻa ʻia kahi noiʻi ma 2015 i nā hopena o nā wai e-flavored ma nā hunaola ʻelua kanaka a me nā hunaola i nāʻiole.
Ua hōʻike ʻia e nā kānaka noiʻi he nui nā hopena maikaʻi ʻole ma nā ʻano ʻelua o nā hunaola, e like me ka ʻino, hoʻowali ʻia, a me ka mumū. Eia nō naʻe, ʻaʻole pono kēia mau hopena i ka vaping i ke ola maoli.
Ua nānā ʻia kahi noi ma ka makahiki 2018 i ka hana o ka māmā o 10 mau kānaka i puhi paka ʻole ma hope koke o ka wai ʻana me nā nicotine ʻole me ka ʻole.
Ua hoʻoholo nā kānaka noiʻi e hoʻopau ana ka vaping i nā me a me ka ʻole o ka nicotine i ka hana o ka māmā maʻamau i nā kānaka olakino ʻē aʻe.
Eia nō naʻe, ua loaʻa i kēia noi kahi laʻana liʻiliʻi, ʻo ia hoʻi ʻaʻole pili nā hopena i nā mea āpau.
ʻO ka hōʻike like o ka 2018 mai ka NAP i loaʻa he mau hōʻike e loaʻa ka hopena maikaʻi ʻole o ka loaʻa ʻana o ka e-cigarette i ka ʻōnaehana hanu, akā koi ʻia nā noiʻi hou e hoʻomaopopo i ka nui o ka hāʻawi ʻana o ka vaping i nā maʻi hanu.
ʻO ka mea hope loa, ʻaʻole e manaʻo ʻia nā hopena olakino māmā no 20 a 30 mau makahiki paha. ʻO kēia ke kumu i lōʻihi ai e like me ka mea i ʻike ʻia no nā hopena olakino maikaʻi ʻole o ka paka. ʻAʻole ʻike ʻia ka nui o nā hopena o nā mea kūpikipiki e-cigarette no 3 mau makahiki ʻē aʻe.
Pehea ka hopena o ka vaping i kou mau niho a me nā gum?
ʻIke ʻia ʻo Vaping i nā hopena maikaʻi ʻole i ke olakino waha.
ʻO kahi laʻana, ua hōʻike ʻia kahi noiʻi ma ka makahiki 2018 i ke kū ʻana i ka aerosol e-cigarette i mea e maʻalahi ai nā papa o ka niho i ka hoʻomohala ʻana i nā bacteria. Ua hoʻoholo nā mea kākau e hoʻonui paha ka vaping i ka makaʻu o nā lua.
Hōʻike kekahi noi mai 2016 e pili ana ka vaping me ka mumū gum, kahi mea i ʻike ʻia i ka ulu ʻana o nā maʻi kūlohelohe.
Pēlā nō, ua hōʻike ʻia kahi loiloi 2014 e hiki i ka vaping ke hoʻonāukiuki i ka huhū, ka waha, a me ka puʻu.
ʻO ka mea hope loa, ua hōʻike ka hōʻike NAP like mai ka makahiki 2018 aia kekahi mau hōʻike e hiki i nā nikotine a me nā nikotine-ʻole e-pākeke ke hōʻino i nā hunaola waha a me nā aʻa i ka poʻe puhipaka ʻole.
Aia kekahi hopena kino ʻē aʻe e noʻonoʻo ai?
ʻO ka hōʻike 2018 mai ka NAP i loaʻa i ka hōʻike i ka nui o ka vaping e hana ai i ke kīnā ʻole o ke kelepona, ka hoʻohaʻahaʻa oxidative, a me ka hōʻino ʻana iā DNA.
Ua pili kekahi o kēia mau hoʻololi pūnaewele i ka ulu ʻana o ka maʻi ʻaʻai ma loko o ka wā lōʻihi, ʻoiai ʻaʻohe hōʻike i kēia manawa e hōʻike ana i ka vaping kumu maʻi ʻaʻai.
Loaʻa paha i ka Vaping nā hopena maikaʻi ʻole i kekahi mau pūʻulu, ʻoi aku ka poʻe ʻōpio.
ʻO ka hōʻike e hiki i ka vaping ʻana me ka nikotine ke hoʻololi mau i ka ulu ʻana o ka lolo i ka poʻe ma lalo o 25 mau makahiki.
ʻAʻole hiki iā mākou ke ʻike i nā hopena kino āpau o ka vaping.
Aia kekahi ʻokoʻa ma waena o ka vaping a me ka uahi paka ʻana?
Ua kākau maikaʻi ʻia nā hopena lōʻihi o ka uahi paka ʻana, a hoʻokomo pū ʻia me ka hoʻonui ʻia o ka maʻi ahulau, maʻi puʻuwai, a me ka maʻi ʻaʻa pūhaka.
Wahi a ka, puhi paka i ke kumu o ka ʻaneʻane 1 o kēlā me kēia 5 make ma ʻAmelika Hui Pū ʻIa.
ʻO Vaping paha he koho liʻiliʻi ia no ka poʻe e hoʻāʻo nei e haʻalele i ka puhipaka. Eia naʻe, ʻaʻole ia he manaʻo ʻaʻohe pilikia e pili ana, ʻoiai inā ʻaʻohe nikotine ka wai vape.
Aia nā palena palena palena ʻole e ʻike ʻia a hiki i kēia lā o nā hopena lōʻihi o ka vaping, no ka mea ʻike mākou i nā hopena o ka mumū o ka vaping e hala i mau makahiki he nui e ulu. Akā ma muli o ka ʻike me nā paka, hiki ke manaʻo ʻia nā hopena olakino like ʻole me COPD, nā maʻi puʻuwai, a me nā maʻi ʻaʻai.
Mokuahi lua vs. uahi lua
ʻO ka hōʻike lua ʻana i ka mahu e-uahi paka i ʻōlelo ʻia he ʻoi aku ka liʻiliʻi o ka wai ma mua o ka lua o ka uahi paka. Eia nō naʻe, ʻo ka mahu o ka lua ka ʻano o ka haumia ea e waiho paha i nā pilikia olakino.
Wahi a ka hōʻike NAP 2018, loaʻa i ka mahu ʻelua ka nicotine, nā mea partulate, a me nā mea hoʻohui kūpona (VOC) i nā hoʻohuihui i luna o nā pae i ʻōlelo ʻia.
Pono e hana hou i kahi noiʻi e hoʻomaopopo i nā hopena olakino lōʻihi o ka hōʻike lua ʻana i ka mahu e-cigarette.
Aia kekahi ʻokoʻa ma waena o vaping a me Juuling?
Pili ʻo Juuling i ka vaping me kahi māka e-uahi paka. Hāpai ia i nā pilikia olakino like me ka vaping.
ʻO A Juul kahi lahilahi e-cigareki huinahā hiki ke hoʻoʻā ʻia i kahi awa USB.
Hele mai ka e-wai i loko o kahi pahu pahu i kapa ʻia ʻo Juulpod a i ʻole J-pod, a he nicotine ka i loko.
He mea nui inā loaʻa ka waiuma i ka nikotine?
ʻAʻole palekana ʻo Vaping, me a i ʻole nikotine ʻole. Akā ʻo nā vaping nā huahana nicotine i loko e hoʻonui hou i ka makaʻu o ka hoʻōla.
ʻO ka hilinaʻi ʻana i ka Nicotine kekahi o nā pilikia nui o ka vaping ʻana me ka nikotine. Ke hōʻike nei kahi noiʻi 2015 e lilo ka poʻe e vape me ka nikotine i ka hilinaʻi ʻana i ka nikotine ma mua o ka poʻe e vape me ka ʻole o ka nikotine.
Hoʻoweliweli nui ʻo Vaping me ka nikotine i ka poʻe ʻōpio. ʻO ka poʻe ʻōpio vape me ka nikotine e hoʻomaka paha ke puhi paka ʻana i ka wā e hiki mai ana.
Eia nō naʻe, ke waiho nei nā e-cigareti i nā pōʻino olakino, ʻoiai me ka ʻole o nikotine.
Loaʻa i loko o nā waiola Nicotine manuahi nā helu he nui o nā kemika ʻino, e like me nā wai paʻa a me nā mea ʻala.
Hōʻike nā noiʻi e hiki i ka vaping manuahi o ka nikotine ke hoʻonāukiuki i ka ʻōnaehana hanu, e make ai ka cell, e hoʻoulu ai i ka huhū, a hana ʻino i nā kīʻaha koko.
Pono e hana hou i kahi noiʻi e hiki ai ke hoʻomaopopo i nā hopena o ka vaping-free nikotine.
Pehea e pili ana i ka wānana ʻana i ka mariuana a i ʻole CBD aila?
Inā ʻoe e vape mariuana, hiki i nā hopena ʻē aʻe ke komo pū me:
- hoʻohuihui hoʻohaʻahaʻa
- hoʻomanaʻo hoʻomanaʻo ʻole
- pilikia pilikia hoʻonā pilikia
- nausea a me ka luaʻi
- hoʻonui ʻia ka helu o ka puʻuwai
- kaukaʻi ʻana i ka wā lōʻihi
ʻAneʻane ʻaʻohe noiʻi e pili ana i nā hopena ʻē aʻe o ka vaping CBD. Eia nō naʻe, ua hōʻike ʻia kekahi mau hopena ʻaoʻao o ka hoʻohana ʻana i ka aila CBD.
- luhi
- ukiuki
- nausea
Mālie kēia mau hopena ʻaoʻao.
Loaʻa i nā Marijuana a me CBD e-wai i nā kemika ʻē aʻe, e like me nā wai paʻa a i ʻole nā mea ʻala. Hoʻokumu paha lākou i nā hopena ʻē aʻe e like me ka hopena o nā e-cigareki ʻole nikotine.
He mea ʻono ka wai?
He mea nui ka ʻono wai. Ua hōʻike ʻia kahi hōʻike 2016 i ka nui o nā wai wai vape i loko o nā mea ʻono i nā concentrations i hiki ke pilikia i nā mea hoʻohana.
ʻO kahi noiʻi hou aʻe mai 2016 i hoʻāʻo hou ma mua o 50 mau ʻono e-wai. Ua ʻike nā kānaka noiʻi he 92 pākēneka o nā ʻono i hoʻāʻo ʻia no hoʻokahi o ʻekolu mau kemikala weliweli paha: diacetyl, acetylpropionyl, a acetoin paha.
Ua loaʻa i nā kānaka noiʻi ma kahi noiʻi ma ka makahiki 2018 he cinnamaldehyde (loaʻa i ka kinamona), o-vanillin (loaʻa i vanilla), a me pentanedione (loaʻa i ka meli) nā hopena ʻona a pau i nā hunaola.
He paʻakikī e ʻike pono i nā ʻono i loko o nā hanu hanu, no ka mea, ʻokoʻa nā mea hoʻohui mai kēlā me kēia brand i kahi aʻe.
E palekana, makemake paha ʻoe e hōʻalo i nā ʻono i helu ʻia ma lalo:
- ʻalemona
- berena
- puhi ʻia
- berry
- kahua hoʻomoana
- kalima
- kokoleka
- kinamona
- koloka
- kope
- pulupulu
- momona
- hua hua
- lāʻau lau nahele
- jam
- nutty
- paina
- pauka
- wela ʻulaʻula
- ʻala
- ʻono
- thyme
- ʻōmato
- pāhuna
- vanilla
- lāʻau
Aia kekahi mau mea hoʻohui e hōʻalo ai?
Inā ʻoe e hopohopo e pili ana i nā hopena ʻē aʻe o ka vaping, makemake paha ʻoe e hōʻalo i nā mea hou aʻe:
- acetoin
- acetyl propionyl
- acrolein
- acrylamide
- acrylonitrile
- benzaldehyde
- cinnamaldehyde
- citral
- crotonaldehyde
- diacetyl
- ʻākalaila
- ʻukukene
- formaldehyde
- o-vanillin
- pentanedione (2,3-pentanedione)
- propylene oxide
- pulegone
- vanillin
ʻO nā mea i luna aʻe ʻike ʻia nā mea hoʻonāukiuki.
Aia kekahi mau ala ʻē aʻe e hōʻemi i nā hopena ʻaoʻao?
Inā ʻoe e hopohopo e pili ana i nā hopena maikaʻi ʻole o ka vaping, e hoʻāʻo i kēia:
E noi i kahi papa inoa o nā mea hoʻohui
Kāhea aku i ka mea hana e noi i kahi papa inoa o nā mea hoʻohui i kāu wai vape. Inā hiki ʻole i ka mea hana ke hāʻawi i kahi papa inoa o nā mea hoʻohui, he hōʻailona paha ia o kahi huahana palekana ʻole.
Hōʻalo i nā wai vape ʻono
ʻAʻole hiki ke loaʻa nā wai vape unflavoured i loko o nā mea ʻona ʻono ʻino.
Nikotine lika
Inā ʻoe e hoʻohana ana i ka vaping e haʻalele i ka puhipaka ʻana, pono ʻoe e hōʻemi i kāu lāʻau o ka nikotine. Hiki i ke hoʻololi ʻana i ka vaping manuahi nikotine ke kōkua iā ʻoe e hōʻemi i nā hopena ʻaoʻao.
E inu nui i nā wai
Inu i ka wai ma hope pono o kou vape e pale ai i nā ʻōuli e like me ka waha maloʻo a me ka make wai.
Palaki i kou mau niho ma hope
E hoʻemi i nā hopena ʻaoʻao waha ma hope o ka vaping, palaki e hoʻomaʻemaʻe i ka papa o kou mau niho.
Āhea ʻoe e ʻike ai i ke kauka?
ʻAʻole hiki iā ia ke ʻeha ke kamaʻilio pū me ke kauka a i ʻole ʻoihana olakino ʻē aʻe e pili ana i nā pilikia o ka vaping, keu hoʻi inā he maʻi olakino kou, e like me ka hānō.
Hiki paha iā ʻoe ke hoʻopaʻa i kahi manawa me ke kauka inā ʻoe e noʻonoʻo i hope o ka vaping ma hope o nā hōʻailona hou, e like me ka puʻu ʻana, paʻakikī ka hanu ʻana, a i ʻole hoʻonui ʻia ka helu o ka puʻuwai.