Mea Kākau: Morris Wright
Lā O Ka Hana: 25 Apelila 2021
HōʻAno Hou I Ka Lā: 17 Nowemapa 2024
Anonim
I GO BACK TO MY EX in Pattaya
Wikiō: I GO BACK TO MY EX in Pattaya

Anter

ʻO ka infiltration no spurs i loko o ka calcaneus o ka injection o nā corticosteroids pololei i ka pūnaewele o ka ʻeha, e hōʻemi i ka mumū a hoʻomaha i nā ʻōuli. Hiki ke hana ʻia kēia ʻano ʻoki e ke kauka a kahu hānai paha ma ke kikowaena olakino, akā pono e kuhikuhi mau ʻia kahi orthopedist.

Hana kēia hana no ka mea ʻo ka ʻeha a me ka hōʻoluʻolu ʻole, i hoʻokumu ʻia e ka heʻe kuʻekuʻe, kū, ka hapanui, ma muli o ka hoʻā ʻana o ka plantar fascia, kahi hui o nā pūnaewele, aia ma lalo o ka wāwae, e hele ana mai ka kuʻekuʻe i nā manamana wāwae. Ke hoʻohana pololei ʻana i kahi corticosteroid ma ka pūnaewele, hoʻemi ʻia ka lā o ka fascia a hoʻomaha koke ʻia ka ʻeha āu e ʻike ai.

I ka manawa e hoʻopili ai no ka spur

ʻO ka hana mua o ka mālama ʻana no nā kuʻekuʻe wāwae he mea maʻamau ia o ka kīloi ʻana o ka wāwae i kēlā me kēia lā, me ka hoʻohana ʻana i nā insole orthopedic a i ʻole ka lawe ʻana i nā lāʻau analgesic a i ʻole anti-inflammatory, e like me Aspirin a i ʻole Naproxen. ʻIke i nā koho lapaʻau āpau.


Eia nō naʻe, inā ʻaʻole holo pono kēia ʻano hana o ka mālama ʻana, a i ʻole inā māhuahua ka pilikia i ka holo ʻana o ka manawa, ʻōlelo paha ka orthopedist iā ʻoe e hoʻokomo i nā corticosteroids i loko o ka pūnaewele.

Inā ma hope o kekahi mau pule a i ʻole mau mahina, ʻaʻole loaʻa ka hopena i manaʻo ʻia, pono paha e hele i kahi ʻoki e wehe i ka spur a hoʻōki i ka hoʻā ʻana i ka fascia plantar.

Hoʻopau ke kuʻekuʻe wāwae infurtration i ka spur?

ʻO ke ala wale nō e hoʻōla pau ai i ka kuʻekuʻe wāwae, ʻo ia ke ʻoki ʻana e wehe i ka iwi nui e ulu ana ma lalo o ka kuʻekuʻe.

ʻO nā kuʻikuʻi, a i ʻole nā ​​infiltrations, kōkua wale i ka hōʻoluʻolu i nā ʻōuli ma ka hōʻemi ʻana i ka mumū o ka plantar fascia. Eia nō naʻe, ke pau ka hopena, hoʻi paha ka ʻeha, ʻoiai ke hoʻomau nei ka spur i ka hoʻoulu ʻana.

Pehea ka lōʻihi o ka hopena

ʻO ka hopena o ka infiltration corticosteroid i ka kuʻekuʻe mau ma waena o 3 a 6 mau mahina, akā naʻe, ʻokoʻa kēia manawa e like me ka nui o ka pilikia a me ke ʻano o ka hopena o ke kino o kēlā me kēia kanaka. Eia nō naʻe, e hōʻoia i ka hopena no ka manawa lōʻihi, pono ia e mālama i kekahi mau akahele e like me ka hana ʻole ʻana i nā hana ʻoi loa, e like me ka holo ʻana a i ʻole ke heʻe ʻana i ke kaula, ka hoʻohana ʻana i nā insole orthopedic a me ka hana pinepine ʻana i ka wāwae.


E ʻike pū i nā hoʻoponopono home 4 i hiki iā ʻoe ke hoʻohana e hoʻolōʻihi i ka hopena.

Ke komo ʻole

Hiki ke hana ʻia ka ʻoki ʻana o nā corticosteroids i ka kuʻekuʻe i nā hihia āpau, akā naʻe, pono ia e hōʻalo i kēia ʻano lāʻau inā hoʻomaikaʻi ka ʻeha me nā ʻano maʻi ʻē aʻe i hōʻemi ʻia a i ʻole inā aia ka maʻi āpau i kekahi corticosteroids.

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