I ka makahiki hea e hoʻomaka ai ka menopause?

Anter

• Nā ʻano menopause
• 1. Menopause mua
• 2. Menopause lohi
• Nā pae o ka menopause
• 1. Pre-menopause
• 2. Perimenopause
• 3. Hoopanee
• Pehea e ʻike ai i ka menopause

Hoʻokomo ka hapanui o nā wahine i ka menopause ma waena o 45 a 51 mau makahiki, akā ʻaʻole kēia kahi rula paʻa, no ka mea aia kekahi mau wahine i hiki ke komo i ka menopause ma mua a ma hope paha o kēlā makahiki.

ʻO Menopause ka manawa i kaha ʻia e ka hopena o ka makahiki momona o ka wahine ke pau nā ovaries i ka hana ʻana i ka estrogen a, no laila, pau ka hopena o nā pōʻaiʻe. ʻO ka hōʻoia o ka menopause e hōʻoia ʻia e ka gynecologist, ma hope o 12 mau mahina me ka ʻole o ka menstruation. E aʻo i nā mea āpau e pili ana i ka menopause.

ʻOiai he kakaikahi ia, aia kekahi mau wahine i hiki ke ʻike i nā hōʻailona menopausal ma mua o ka makahiki 40, a ʻike ʻia ia ʻo ka menopause mua. ʻO ka maʻamau, ʻo ka hiki koke o nā ʻōuli mua, ʻo ka wikiwiki nō ia e komo maoli ka wahine i ka menopause.

Nā ʻano menopause

Hiki ke hana i ka menopause ma mua a ma hope paha o ka makahiki i manaʻo ʻia he maʻamau, ʻo 45 a 51 mau makahiki, e hoʻokaʻawale ʻia e like me:

1. Menopause mua

Hana ʻia ka menopause mua ke ʻike ʻia ka wahine me ka menopause ma mua o ka makahiki 40 a hiki ke hana ʻia e kahi hana kūlohelohe i ke kino kahi e hoʻopau ai nā ovaries i ka hana ʻana i ka estrogen a i ʻole nā ​​pilikia olakino e pili ana i nā loli hormonal a i ʻole nā ​​maʻi ovarian e alakaʻi ai i kēia mau lālā panakalupa.

ʻO nā kumu nui i hiki ke hoʻokumu i ka menopause mua:

• Nā maʻi e like me ka maʻi kō a i ʻole ka maʻi ʻo Addison;
• Puhi paka;
• Chemotherapy a i ʻole radiation radiation no ka mālama ʻana i ka maʻi ʻaʻai;
• Keʻoki e wehe i nā ovaries;
• Keʻokiʻoki e wehe i ka kōpū;
• Nā maʻi e like me ka mumps, tuberculosis a i ʻole malaria.

I ka wā mua o ka menopause, ke pau ka hana ʻana o nā ovaries i ka hana ʻana i nā homone, ʻaʻole wahine ka wahine a, no laila, ʻaʻole hiki ke hāpai hou. Akā no ka lohi o kēia kaʻina hana, hāpai paha kekahi mau wahine i kēia wā.

2. Menopause lohi

Manaʻo ʻia ʻo Menopause i ka hopena ke kū ʻia ma hope o ka makahiki 55 a hiki ke kumu ʻia e ka momona a i ʻole ka maʻi thyroid, e like me hypothyroidism.

Eia kekahi, ʻo nā wahine i ʻike i nā loli i ka estrogen i ko lākou wā e ola nei e ʻike paha i ka menopause lohi.

Nā pae o ka menopause

ʻO Menopause kekahi mau ʻāpana me nā ʻano ʻokoʻa e ʻike e ʻike i ka wā o ke ola a ka wahine i loko.

1. Pre-menopause

Kūlike ka pre-menopause i ka wā ma waena o ka wā mua a me ka hope o ka menstrual, kahi i ʻole nā ​​loli hormonal a, no laila, ʻaʻole hōʻike ka wahine i nā ʻōuli o ka menopause.

Kūlike kēia pae i ka wā ola hānau o ka wahine.

2. Perimenopause

ʻO Perimenopause kahi manawa hoʻololi ma waena o ke ola hānau a me ka hānau ʻole, i hana ʻia ma mua o ka komo ʻana o ka wahine i ka menopause a hiki ke mau no kekahi mau makahiki.

Hiki ke ʻike ʻia ka manawa o ka perimenopause a 10 mau makahiki ma mua o ka menstruation hope loa, me ka ʻole o kekahi mau makahiki, akā ʻoi aku ka maʻamau o ka makahiki 40, akā i kekahi mau manawa ʻike ʻia nā ʻōuli, ʻoiai inā ma kahi akahai. ala, ma ka hānau ʻana. 30 makahiki. Hiki i kekahi mau mea ke hāʻawi i ka wahine e komo ana i ka perimenopause e like me ka puhipaka ʻana, ka mōʻaukala o ka menopause mua, ka chemotherapy no ka mālama ʻana i ka maʻi ʻaʻai a i ʻole ke ʻoki ʻana e hemo ai ka uterus.

ʻO nā ʻōuli maʻamau o ka perimenopause ka menstruation maʻamau, nā uila wela, ka palupalu o nā umauma, nā loli i ke ʻano a me ka paʻakikī e hiamoe ana, no ka laʻana.

He mea nui e hoʻomaopopo, i ka wā o perimenopause, ʻaʻole e pale ka hormonal imbalance a me ka menstruation maʻamau i kahi hāpai keiki. No laila, i kēia manawa, koi ʻia nā wahine e makemake e hōʻalo i ka hāpai keiki e hoʻohana i kahi ʻano hana hana contraceptive i hōʻike ʻia e ka gynecologist.

3. Hoopanee

ʻO ka Post-menopause ka manawa i kū ma hope o ka hōʻoia ʻana o ka menopause a mau no ke koena o ke ola o ka wahine. I kēia manawa, ʻaʻole hana hou nā ovaries i ka estrogen a no laila ʻaʻole hiki ke hāpai. Eia nō naʻe, he mea nui e ukali aku me kahi gynecologist e loiloi, diagnose a alakaʻi i nā wahine postmenopausal.

I kēia manawa, maʻa mau nā ʻōuli o ka menopause a hiki ke hala i 4 mau makahiki a pili pū me nā aniani wela, nā maʻi hiamoe e like me ka hiamoe a i ʻole ka maloʻo liʻiliʻi, e laʻa me.

Pehea e ʻike ai i ka menopause

ʻO nā ʻōuli maʻamau e kōkua i ka ʻike ʻana i ka menopause me nā uila wela, ka maloʻo ʻana o ka liʻiliʻi, hoʻoliʻiliʻi libido a i ʻole ka hiamoe, no ka laʻana. E ʻike i nā ʻōuli a pau o ka menopause.

Hiki ke hana i ka hoʻomaʻamaʻa no ka menopause me ka hormone replacement therapy, e hoʻohana ana i nā hormones synthetic, akā hiki ke hana kūlohelohe hoʻi me ka hoʻohana ʻana i ka soy isoflavone, ʻo kahi laʻana. Hiki i ke gynecologist ke kuhikuhi i nā koho therapeutic āpau e hōʻoluʻolu ai i ka pilikia o ka menopause, akā aia kekahi mau hoʻolālā kūlohelohe e kōkua ai i ka olakino wahine.

E nānā i ka wikiō me nā ʻōlelo aʻoaʻo e pili ana i ka hoʻomaha ʻana i nā ʻōnaehana menopausal: