Pehea e mālama ai i nā pimples ma nā lehelehe

Anter

• Hōʻike Overview
• Pehea e hemo ai i kahi pimple ma kou lehelehe
• ʻO nā kopa a me nā kalima
• Pākuʻi wela a i ʻole anuanu
• ʻAilā Castor
• Benzoyl peroxide
• Wai lemi
• Pepa Turmeric
• Mele
• ʻO Tomato
• Aila lāʻau kī
• ʻĀpala niho
• Nā lāʻau lapaʻau
• He aha ke kumu o nā pimples ma ka laina lehelehe?
• Kāohi i nā pimples lehelehe
• Lawe aku

Hōʻike Overview

ʻO nā pimples, i kapa ʻia hoʻi he pustules, kahi ʻano huehue. Hiki iā lākou ke hoʻomohala e pili ana i nā wahi āpau o ke kino, me kāu laina lehelehe.

ʻO kēia mau puʻupuʻu ʻulaʻula me kahi ʻano keʻokeʻo ke keʻokeʻo ʻia nā follicle lauoho clogged. Hiki i nā pimples ke lilo i maʻi ke komo ka bacteria i loko.

ʻO ke kuʻi a ʻū ʻana paha i kahi pimple hiki ke hoʻolōʻihi i kou ʻili e hoʻōla a alakaʻi i ka scarring.

Nā ala maikaʻi e kāpae ai i kahi pimple ma ka lehelehe i ke ala kūpono e hoʻopili ai:

• nā kopa a me nā kalima
• wela a me ke anu kaomi
• ʻaila castor
• benzoyl peroxide
• wai lemi
• paʻi turmeric
• meli
• ʻōmato
• ʻaila lāʻau tī
• nā lāʻau lapaʻau kumuhana a me ka haʻi waha
• hoʻōla laser
• pale maka

Pehea e hemo ai i kahi pimple ma kou lehelehe

I mea e hōʻemi ai i kou maka o ka hōʻino ʻana i kou ʻili a me kou lehelehe, eia pehea e pakele ai i kahi pimple ma kou lehelehe me ka palekana, e like me nā hoʻoponopono home a me nā lāʻau lapaʻau.

ʻO nā kopa a me nā kalima

Nui a hewahewa nā kopa over-the-counter (OTC) i hana ʻia e mālama ai i nā pimples. E hoʻohana i ka hoʻomaʻemaʻe wai ʻona ʻoluʻolu ʻole i ʻelua mau manawa i kēlā me kēia lā a pale i nā astringents a me nā exfoliants i hiki ke hoʻomaloʻo a hoʻonāukiuki i kou ʻili.

Pili ka mea like i ka wā e pili ana i nā kalima ʻili - ʻoi aku ka maikaʻi o ka haʻahaʻa. Nānā i nā moisturizers i hana ʻia no ka ʻili prone-prone.

Pākuʻi wela a i ʻole anuanu

Ke noi nei i kahi kaomi anu i kahi pimple lehelehe hiki ke kōkua i ka hoʻomaha ʻana i ka pehu a me ka ʻulaʻula - a hoʻoliʻiliʻi hoʻi kāu pimple. ʻO ke kōpena anuanu kekahi ala kūpono e hoʻomaha ai i ka ʻeha.

E hoʻopaʻa i kahi kaomi anu e kūʻē i kāu pimple no 1 mau minuke i ʻelua mau lā i ka lā e kōkua ai e hōʻemi i ka lī E hana hou inā pono inā ʻeha kāu pimple.

Hoʻopili ka mea hoʻomehana hoʻomehana i pālua ʻia i ka lā e huki i ka aila a i ʻole nā ​​ʻōpala e ālai ana i ka follicle. Inā maʻi ʻia, hiki i ka compress ke kōkua i ka ninini ʻana i ka pā, kahi e hoʻēmi ai i ka ʻeha a me ka ʻulaʻula.

ʻAilā Castor

Hāʻawi ka Castor aila i nā pono olakino hiki ke kōkua i ka hemo ʻana i nā pimples lehelehe.

He moisturizer kūlohelohe ia a loaʻa ka ricinoleic acid, nona nā ʻano anti-inflammatory. Ua loaʻa kahi noiʻi ma 2015 i ka gel i loaʻa ka ricinoleic acid i hoʻopili ʻia i ka ʻili e hoʻemi loa i ka mumū a me ka ʻeha.

Hoʻohana ʻia ka aila Castor i ka hoʻōla hōʻeha ma muli o kona hiki ke hoʻoulu i ka ulu ʻana o nā mea hou a pale i ke kūkulu ʻia ʻana o nā hunaola ʻili make. I ke kumumanaʻo, maikaʻi paha kēia mau mea āpau i ka mālama ʻana i nā pustules.

Benzoyl peroxide

ʻO Benzoyl peroxide kahi lapaʻau huehue i makemake nui ʻia e hana ana ma ka luku ʻana i nā maʻi bacteria i kumu i ka huehue.

Loaʻa ia me ka ʻole o ka lāʻau i nā ʻano huahana like ʻole:

• nā mea hoʻomaʻemaʻe
• nā gels
• nā kalima
• holoi maka

Ke hoʻohana nei i kēia mau huahana e like me ke kuhikuhi - ʻelua mau manawa i kēlā me kēia lā - hiki ke kōkua i ka mālama ʻana i ka huehue a pale i nā wā e hiki mai ana. E akahele i ka hoʻopili ʻana i ka lāʻau ma kou lehelehe, no ka mea he wahi maʻalahi kēia.

Hiki i ka Benzoyl peroxide ke kumu i ke ahi a i ʻole ka ʻeha inā e ale ʻia. Inā e ale ʻia kahi holoi benzoyl peroxide, e kāhea koke aku i kahi kahu mālama maʻi a i ʻole kikowaena kikowaena lāʻau make.

Wai lemi

ʻO ka wai lemonona kahi lāʻau home kaulana no nā ʻano maʻi like ʻole, me ka huehue. Loaʻa i nā Lemons nā antioxidant a me ascorbic acid, kahi ʻano o ka huaʻai C.

ʻO nā mea antibacterial o ka wikamina C hiki ke maikaʻi no kou ʻili, akā ʻaʻohe mea ʻepekema e hōʻike i ke kākoʻo ʻana i ka wai lemon ma ke ʻano he lāʻau palekana a maikaʻi paha no nā pimples.

Loaʻa i ka wai Citrus nā waika i hiki ke hoʻomaloʻo a hoʻonāukiuki i ka ʻili, a hoʻonāukiuki i ka maka. Inā makemake ʻoe e hoʻāʻo, e hoʻohana i kou manamana lima maʻemaʻe a i ʻole ka pulupulu e ʻūlū i kekahi i ka ʻili a i ʻole lehelehe.

Pepa Turmeric

Aia ka Turmeric i ka curcumin, nona ke kala, a me nā pono olakino he nui.

Ua loaʻa ʻo Curcumin i ka loaʻa ʻana o ka antioxidant a me nā anti-inflammatory waiwai e pono ai i ka mālama ʻana i nā ʻano ʻili like me psoriasis.

ʻOiai ʻo pustules kahi ʻano huehue o ka huehue, kōkua paha i ka turmeric i kāu pimple.

E hoʻohana ai i ka turmeric, e hana i ka pala ma ka hoʻohui ʻana i kahi wai i ka pauma turmeric. E noi iā ia ma luna o kahi pimple a waiho iā ia no kekahi mau minuke a laila holoi me ka wai mehana a hoʻomaloʻo maloʻo. E hana hou ʻelua mau manawa i kēlā me kēia lā.

Mele

Wahi a ka noiʻi, ua loaʻa ka meli mai nā kumuwaiwai like ʻole e loaʻa i nā antimicrobial waiwai e pono ai i ka mālama ʻana i kekahi ʻano ʻili.

Ua ʻike ʻia nā noiʻi in vitro he hopena antimicrobial ia e kūʻē i kekahi o nā bacteria i kuleana no ka huehue.

E hoʻohana i ka meli e kāpae i kahi pimple lehelehe:

1. Hoʻomoʻu i kahi puna liʻiliʻi a i ʻole kou manamana maʻemaʻe i ka meli.
2. E noi i ka meli i kāu pimple a waiho iā ia.
3. E noi hou i ʻelua a ʻekolu paha manawa i kēlā me kēia lā.

ʻO Tomato

Aia i loko o Tomato ka waikawa salicylic, kahi lapaʻau kaulana a maikaʻi hoʻi i ka huehue. Hana ka waikawa salicylic e ka kaomi ʻana i nā koʻohune e kumu ai i ka huehue a me nā pores palaho ʻole.

Aia kekahi mau huahana OTC i ka waikawa salicylic no ka mālama ʻana i nā pimples, akā hāʻawi paha nā ʻōmato i kahi kumu kūʻai kumu kūʻai kumu kūʻai ʻole a kūlohelohe hoʻi.

E hoʻohana i ka ʻōmato ma nā pimples lehelehe:

1. E ʻokiʻoki i kahi kōmato kūlohelohe i mau ʻāpana liʻiliʻi a mash me kahi puna.
2. E noi i kahi liʻiliʻi o ka pulp i kāu pimple.
3. E holoi iā ʻoe me ka wai mehana ma hope o 10 mau minuke.
4. E hana hou i ʻelua a ʻekolu paha manawa i kēlā me kēia lā.

Aila lāʻau kī

Hoʻomaopopo ʻia ka aila lāʻau Tea no kāna anti-inflammatory a me nā antimicrobial. He lāʻau home kaulana i hoʻohana ʻia e mālama i nā ʻano ʻili. Aia ke kua i kona pono ma ka huehue.

ʻOi aku ka palekana o ka aila kumulāʻau kumulāʻau ke hoʻohana ʻia e like me ke kuhikuhi. Inā loaʻa iā ʻoe ka ʻili kūpilikiʻi a hopohopo paha i kahi hopena maʻi ʻaʻa, e hoʻāʻo i ka aila ma kahi ʻāpana o kou lima ma mua o ka hoʻopili ʻana ma kahi o kou lehelehe.

ʻĀpala niho

Hoʻohiki ka poʻe i ka hiki i ka ʻāpiki niho ke hōʻemi a hoʻomaloʻo koke i nā pimples ke hoʻopili ʻia ma mua o ka hiamoe, akā ʻaʻole ia me ka ʻole o nā pilikia.

Loaʻa i nā niho ʻāpala kahi mea i ʻike ʻia e hoʻomaloʻo ana, e like me ka hydrogen peroxide a me ka waiʻona.

ʻO ka menthol e hāʻawi iā ʻoe i ka hanu hou hiki ke loaʻa i kahi hopena hōʻoluʻolu i ka ʻili a hoʻomaha iki i ka ʻeha. Ma laila e pau ai nā pōmaikaʻi o kēia lapaʻau.

Hiki i ka niho ʻāpala i ka ʻili ke hoʻonāukiuki a me ka maloʻo, i hiki ai ke hoʻonui i ka huehue. Paipai nā loea i nā lapaʻau ʻē aʻe ma ka home a me nā lāʻau lapaʻau ma kahi o ka nīpī niho no ka huehue.

Nā lāʻau lapaʻau

Inā maʻalahi ʻoe i nā breakouts a loaʻa mau i nā pimples ma kou lehelehe, makemake paha ʻoe e kamaʻilio i kahi mea mālama ola e pili ana i nā lāʻau lapaʻau, e like me:

• Laau lāʻau kumuhana. ʻO ka lāʻau āu e noi ai i ka ʻili ka lāʻau lapaʻau maʻamau no nā pimples. Hoʻopili kēia i nā retinoids, salicylic a me azelaic acid, a me nā antibiotic. E loiloi kāu mea mālama ola inā kūpono paha kēia no ka laina lehelehe ʻoiai he wahi maʻalahi ia.

• Nā lāʻau lapaʻau waha. Pono ka huehue haʻahaʻa-i-koʻikoʻi i kekahi manawa e koi i nā lāʻau waha, e like me nā antibiotic a i ʻole nā ​​hoʻoponopono hormonone. Mālama ʻia ʻo Isotretinoin no ka huehue nui e pane ʻole i nā mālama ʻē aʻe ma muli o nā hopena ʻino ʻino paha.

• Nā lāʻau lapaʻau ʻē aʻe. ʻO ka laser therapy, nā peels kemika, a me ka unuhi ʻana o nā pimples i nā therapies a kahi dermatologist laikini e hana ai.

He aha ke kumu o nā pimples ma ka laina lehelehe?

ʻO ka hana ʻaila nui, bacteria, a me nā follicle o ka lauoho i paʻa ʻia e ka ʻaila, ka ʻili make, a me nā ʻōpala e hiki ke hana i nā pimples ma ka lehelehe lehelehe.

Hiki i ke koʻikoʻi, nā homone, a me kekahi mau lāʻau ke hoʻonui i kou makaʻu no nā pimples a hoʻonui i ka huehue.

Aia kekahi mau moʻolelo o ka poʻe e hoʻomohala nei i ka huehue a puni ka lehelehe ma hope o ka hoʻohana mau ʻana o ka lip balm a me ka ʻaila kālika. ʻOiai ʻo ka palekana maʻamau, ʻo ka hoʻohana nui ʻana i nā huahana hiki ke pale i nā pores a hana i nā pimples ma ka lehelehe lehelehe.

Kāohi i nā pimples lehelehe

ʻO nā ala aʻe e pale aku ai i nā pimples lehelehe:

• E hoʻomaʻemaʻe i kou ʻili ma ka holoi ʻana i ʻelua mau manawa i kēlā me kēia lā.
• E hoʻohana i nā kopa a me nā kalima.
• Hōʻalo i nā mea hoʻonāukiuki a me nā huahana ʻoʻoleʻa.
• Hōʻalo i ka ʻānai ʻana i kou ʻili.
• E holoi i ka lipstick a me nā mea nani ʻē aʻe ma mua o ka hiamoe.
• Pale pinepine i kou helehelena.
• Mai pop, kaomi, a ʻohi i nā pimples.

Lawe aku

Hiki iā ʻoe ke hemo i kahi pimple i kekahi manawa i ka lehelehe me ka mālama ʻana i ka home. ʻO ka mālama ʻana i kou ʻili a maʻemaʻe a hoʻoneʻe i ke koʻikoʻi hiki ke pale i nā pimples.

E ʻike i kahi mea mālama ola inā loaʻa iā ʻoe nā wā maʻamau a ʻike paha i nā ʻōuli o ka maʻi, e like me ka ʻeha, ka pehu, a me ke kuni. Pono ʻoe i ka lāʻau huehue lapaʻau.