Pehea e kūʻai ai i nā lole hoʻomaʻamaʻa ʻaʻole e hoʻonāukiuki i kou ʻili

Anter

• Koho i ka lole kūpono no ʻoe
• Nā mea kala
• E ʻike i ke kūpono kūpono
• E akahele i ka laholio a me ka Latex
• Holoi (pololei) Ma mua o kou ʻaʻahu ʻana
• Nānā no

ʻAʻohe mea i ʻoi aku ka maikaʻi ma mua o ka hoʻolei ʻana i hoʻokahi tona o ke kālā ma luna o kahi ʻaʻahu hoʻomaʻamaʻa ʻano hou wale nō e hoʻopau ʻia i ke kua o kāu pahu lole lole. ʻOiaʻiʻo, ʻo kā mākou mau mea e manaʻo ai no ka aesthetics a me ka hana i ʻoi aku ma mua o ka makahiki 2017. Akā ma mua o nā mea āpau, pono e ʻoluʻolu a i ʻole ʻoiaʻiʻo kou mau lole hoʻoikaika kino. kiko? E kiʻi ʻoe i kahi mea ʻē aʻe i kēlā me kēia manawa ke hele mai kēlā leggings maikaʻi me kahi ʻaoʻao o ka huhū.

ʻOiai ʻaʻohe kānāwai paʻakikī a wikiwiki hoʻi i ke kūʻai ʻana i nā lole hoʻomaʻamaʻa-ma hope o nā mea a pau, ua alakaʻi mua ʻia ia e ka hana āu i manaʻo ai e ʻaʻahu iā lākou a me kāu makemake ponoʻī - aia kekahi mau alakaʻi dermatologist e hiki ke kōkua, ʻoi aku. inā ʻeha ʻoe i ka ʻili koʻikoʻi.

Ma ʻaneʻi, kaʻana like nā derms i kā lākou ʻōlelo aʻoaʻo no ke kūʻai ʻana i nā lole hoʻomaʻamaʻa ʻaʻole ʻoe e mihi ma hope.

Koho i ka lole kūpono no ʻoe

No ke kanaka maʻamau, ʻo nā lole hana hou me nā ʻenehana hōʻeuʻeu i loko o ke ala e hele ai, wahi a ka dermatologist ma New York City, ʻo Joshua Zeichner, M.D.

"Ke kōkua nei lākou i ka hoʻoheheʻe ʻana o ka hou mai kou ʻili, e pale ana i ka ʻaʻahu mai ka pipili ʻana i ka ʻili, ka paʻa ʻana i ka lepo, ka aila, a me ka hou e hiki ai ke hōʻeha." ʻO kēia, ʻoiaʻiʻo, paʻa ʻoi loa inā loaʻa iā ʻoe ka huehue-prone a i ʻole ka ʻili aila, i ʻōlelo ʻo ia.

He mea koʻikoʻi kēia mau ʻano lole hanu i ka pale ʻana i ka folliculitis, ka ʻaʻa a me ka maʻi a puni nā follicles lauoho hiki ke hiki ke hiki ke loaʻa ke ʻaʻahu ʻoe i nā lole ʻaʻole hanu (a i ʻole ke mālama ʻoe i kou mau lole hoʻomaʻamaʻa no ka lōʻihi loa), wehewehe. ʻO Angela Lamb, MD, he loea kōkua o dermatology ma ke Kula Lapaʻau ʻo Icahn ma Mount Sinai.

Akā ma kahi pae microscopic, hiki i kekahi o nā olonā synthetic ke hoʻonāukiuki hou aʻe, akahele ʻo Zeichner. No laila, inā ʻike ʻoe he ʻili koʻikoʻi kou a i ʻole e loaʻa i ka eczema, ʻoi aku ka maikaʻi o ka hoʻopili ʻana i nā fiber maoli, e like me ka pulupulu, he palupalu a ʻaʻole hoʻonāukiuki i ka ʻili, wahi āna.

ʻO kahi kuikahi maikaʻi no ka poʻe makemake ʻole e haʻalele i ka hana hana o nā synthetics hamo-wicking? "E ʻimi i nā huila synthetic/natural fiber, e hāʻawi ana i ka hanu a me ka hana i ka manawa like," wahi a Lamb. (Eia, ua wehewehe ʻia nā lole hoʻoikaika kino he 10.)

Nā mea kala

ʻOiai e noʻonoʻo paha ʻoe ʻo ke kala o kou mau lole hoʻomaʻamaʻa ka mea hope loa e hoʻopilikia ai i kou ʻili, ua ʻike ʻia he kumu sneaky no kekahi. "ʻO ka poʻe nona ka ʻili koʻikoʻi loa a i ʻole eczema e makaʻala i nā lole synthetic tae ʻeleʻele no ka mea nā kala e hoʻohana ai e kala iā lākou e hiki ai ke hōʻeha i nā hopena maʻi," wahi a Zeichner. Inā loaʻa ʻoe i ka ʻili super-sensitive, e noʻonoʻo e pili i nā kala māmā, ʻaʻole hiki ke kumu i ka hopena. A i ʻole koho i nā lole polyester a i ʻole nā ​​pulupulu, ʻaʻole hoʻohana i nā kala like, i ʻōlelo ʻo ia.

E ʻike i ke kūpono kūpono

ʻOiai ʻaʻole paha ʻo ia ka ʻatikala āu e kau inoa ai no ke koena o kou ʻaʻahu, "ʻoi aku ka maikaʻi o ka paʻa" no kāu mau lole hoʻomaʻamaʻa, wahi a Zeichner. ʻO ia no ka mea ʻo nā lole looser-pono ke kumu o ka trauma ke ʻānai lākou i ka ʻili i kou neʻe ʻana, kahi e alakaʻi ai i kahi hopena huhū a me ka mumū. Ma muli o ka hana, makemake paha ʻoe e koho i ka spandex paʻa, kahi e hoʻemi ai i ka friction, ka ʻānai ʻana, a me ka chafing ma mua o nā pōkole wehe, wahi āna.

E akahele i ka laholio a me ka Latex

Inā he ʻili maoli kou a i ʻole he maʻi āpau i ka laholio / latex, e hōʻole i nā bras haʻuki me nā kaula lahilahi i hiki ke hoʻonāukiuki ma ka umauma, i ʻōlelo ʻo Zeichner.

Holoi (pololei) Ma mua o kou ʻaʻahu ʻana

ʻOiai paha e hoʻowalewale ʻia ʻoe e hoʻokomo i kou kapa hou ma waho o ka hale kūʻai, ʻo ka mea nui e hiki iā ʻoe ke hana i mea e hōʻalo ai i kahi huhū a i ʻole ka huhū ka holoi ʻana i kou kapa hoʻoikaika kino ma mua o ka hoʻokomo ʻana iā lākou no ka manawa mua, wahi a Lamb. ʻOiai e hahai ʻoe i kēia lula no pau loa kou mau lole e hoʻoliʻiliʻi i ka hopena o ka hopena mai nā kemika i mālama ʻia me ka hapa nui o nā lole, he mea nui ia e pili ana i nā lole hoʻoikaika kino mai ka wā e pili kokoke ana i ka ʻili, i ʻōlelo ʻo ia.

A ke hoʻolei ʻoe i kou kapa i ka mea holoi holoi, e makaʻala i ʻole e hoʻonui nui iā ia me ka mea holoi lole (ʻoiai inā he mea holoi holoi kiʻekiʻe ʻoe, ʻaʻole ia e koi nui), ao mai ʻo Zeichner. "A i ʻole, ʻaʻole e holoi ʻia ka mea holoi holoi, e waiho ana iā ʻoe me nā ʻāpana mea holoi liʻiliʻi ma waena o ka ulana o ka lole, hiki ke hoʻonāukiuki," wahi āna. (Nā mea hou aʻe ma aneʻi: Ke ala kūpono e holoi i kāu mau lole hoʻoikaika kino)

Nānā no