ʻO ka wikiwiki o ka ulu ʻana o ka lauoho ma hope o nā ʻano like ʻole o ka Loss Lulu

Anter

• Hōʻike Overview
• Pehea ka lōʻihi o ka ulu ʻana o ka lauoho ma hope o ka lauoho lauoho maikaʻi ʻole?
• Pehea ka lōʻihi o ka ulu ʻana o ka lauoho ma hope o ka nalo ʻana o ka lauoho?
• Lulu lauoho lauana
• Alopecia
• Pāleka ʻili
• Hoʻololi Hormonal
• Nā pilikia thyroid
• Nā hemahema ʻaiaola
• Pehea ka lōʻihi o ka ulu ʻana o ka lauoho ma hope o ka waxing a kahi ʻā ʻana?
• Pehea ka lōʻihi o ka ulu ʻana o ka lauoho ma hope o chemo?
• Pehea ka lōʻihi o ka ulu ʻana o ka lauoho ma hope o telogen effluvium?
• He aha ka hopena i ka ulu hou ʻana o ka lauoho?
• Ke kākoʻo nei i ka ulu ʻana o kou lauoho
• Lawe aku

Hōʻike Overview

Ulu ka lauoho i loko o nā ʻeke liʻiliʻi i kou ʻili i kapa ʻia ʻo follicles. Wahi a ka American Academy of Dermatology, aia ma kahi o 5 miliona mau lauoho lauoho ma ke kino, e like me ka 100,000 ma ka ʻili. ʻEkolu ulu o kēlā me kēia lauoho:

• Anagen. ʻO kēia pae ulu ulu o ka lauoho mau ma waena o ʻelua a me ʻewalu mau makahiki.
• ʻO Catagen. Hana ʻia kēia pae hoʻololi ke kū ka lauoho i ka ulu ʻana, aia ma kahi o ʻehā a ʻeono pule
• Telogen. Kū ka pae hoʻomaha ke hāʻule ka lauoho i waho, i hala ʻelua a ʻekolu mau mahina paha

ʻO ka hapa nui o nā lauoho lauoho ma ke poʻo i ka anagen phase, ʻoiai wale nō i ka pae telogen.

Ma nā ʻāpana ʻē aʻe o ke kino, like ka hana, koe wale nō ka pōʻaiapuni no hoʻokahi mahina wale nō. ʻO kēia ke kumu o ka lauoho ma ke kino e pōkole ma mua o ka lauoho ma ka ʻili.

ʻO nā makahiki, nā genetics, nā hōmona, nā pilikia thyroid, nā lāʻau lapaʻau, a me nā maʻi autoimmune e hiki ke hōʻeha i ka lauoho. Inā, a pehea ka wikiwiki, ulu hou kou lauoho ma hope o ka lilo ʻana o ka lauoho e pili ana i ke kumu kumu o ka nalo ʻana o kou lauoho.

Pehea ka lōʻihi o ka ulu ʻana o ka lauoho ma hope o ka lauoho lauoho maikaʻi ʻole?

Ulu ka lauoho ma kou poʻo ma kahi o ka hapalua iniha o ka mahina, a i ʻole 6 ʻīniha i kēlā me kēia makahiki. Ma ka laulā, ulu wikiwiki ka lauoho kāne ma mua o ka lauoho wahine. Ma hope o kahi lauoho lauoho maikaʻi ʻole, hiki iā ʻoe ke manaʻo e ulu hou kou lauoho ma kēia helu.

Inā lōʻihi kou lauoho ma mua o ka poʻohiwi a loaʻa iā ʻoe kahi bob pōkole maoli, hiki ke hala i mau makahiki e ulu i ka lauoho i kahi i ma mua.

Pehea ka lōʻihi o ka ulu ʻana o ka lauoho ma hope o ka nalo ʻana o ka lauoho?

Pehea ka lōʻihi o ka ulu ʻana o ka lauoho e pili ana i ke kumu o ka nalowale ʻana o kou lauoho.

Lulu lauoho lauana

I ko mākou mau makahiki, kū kekahi mau follicle i ka hana ʻana i ka lauoho. Kuhi ʻia kēia ma ke ʻano he lauwili hoʻoilina hoʻoilina, lilo lauoho kumu, a alopecia androgenetic.

ʻO kēia ʻano lilo o ka lauoho paʻa mau, ʻo ia hoʻi ʻaʻole e ulu hou ka lauoho. Hoʻopili ka follicle iho a hiki ʻole ke hoʻouluulu hou i ka lauoho. Hiki paha iā ʻoe ke hoʻolohi i ke kaʻina nalo ʻana o ka lauoho me kahi lāʻau e ʻōlelo ai i ka waha i kapa ʻia finasteride (Propecia), a i ʻole kahi lapaʻau kumuhana i kapa ʻia ʻo minoxidil (Rogaine).

He nui nā kāne me ka lauoho lauoho lauoho e hele a ʻōhule. Hiki i ka nalo lauoho lauana wahine ke lahilahi i ka lauoho, akā ʻaʻole hiki iki i ka ʻōhule.

Alopecia

ʻO Alopecia areata kahi ʻano autoimmune kahi i kuhi hewa ai ka ʻōnaehana pale i nā follicle o ka lauoho. Hāʻule maʻamau ka lauoho i nā pā liʻiliʻi ma ka poʻo o ka poʻo, akā hiki ke hāʻule ka lauoho ma nā ʻāpana ʻē aʻe o ke kino, e like me ke kuʻemaka, nā kuʻemaka, nā lima, a me nā wāwae.

He wānana ʻole ʻo Alopecia. E hoʻomaka paha ka ulu ʻana o ka lauoho i kēlā me kēia manawa, akā hāʻule hou paha ia. ʻAʻole hiki ke ʻike i kēia manawa ke hāʻule paha i waho a ulu paha i hope.

Pāleka ʻili

ʻO ka maʻi he maʻi autoimmune ka mea e hoʻonā i nā ʻulaʻula scaly (plake) ma ka ʻili.

Hiki i ka scalp psoriasis ke kumu o ka nalowale ʻana o ka lauoho. ʻO ka wili ʻana i ka ʻili e hōʻoluʻolu ai i ka aniani a i ʻole e hemo ai i nā unahi i hiki ke hoʻonui i ka ʻino. Ke loaʻa koke iā ʻoe kahi lāʻau lapaʻau maikaʻi no kāu psoriasis a kū ʻoe i ka wili ʻana i kou poʻo, e hoʻomaka ana kou lauoho i ke kaʻina ulu.

Hoʻololi Hormonal

Hiki i nā wahine ke lilo ka lauoho i ka hānau keiki ʻana a i ka wā menopause. Hiki i nā kāne ke lilo i ka lauoho ma muli o nā loli o ka hoʻonani hormonal i ko lākou mau makahiki.

ʻO ka lilo o ka lauoho ma muli o nā loli hormonal a me nā kaulike ʻole he manawa pōkole ia, ʻoiai paʻakikī e wānana i ka manawa e hoʻomaka ai ka ulu o ka lauoho.

Nā pilikia thyroid

ʻO nā kūlana e kumu i ka nui o ka hormone thyroid (hyperthyroidism) a i ʻole ka liʻiliʻi o ka hormone thyroid (hypothyroidism) hiki ke alakaʻi i ka nalo ʻana o ka lauoho. E ulu hoʻi ka lauoho i ka manawa e mālama maikaʻi ʻia ka maʻi thyroid.

Nā hemahema ʻaiaola

ʻO ka lawa ʻole o ka hao a me ka zinc i ka papaʻai hiki ke hoʻohaʻahaʻa i ka lauoho i ka manawa. ʻO ka hoʻoponopono ʻana i ka hemahema ke alakaʻi i ka ulu ʻana o ka lauoho. Eia nō naʻe, hiki ke hala i mau mahina no ka ulu ʻana o ka lauoho.

Pehea ka lōʻihi o ka ulu ʻana o ka lauoho ma hope o ka waxing a kahi ʻā ʻana?

Ke kahi ʻoe e kahi i kou lauoho, hoʻoneʻe wale ʻoe i ka ʻaoʻao luna o ka lauoho lauoho. E ulu koke ka lauoho a hoʻomaka paha ʻoe e ʻike i ka ʻōpala i loko o hoʻokahi lā a ʻelua paha. Ke wili ʻoe, akā, wehe ʻia ke aʻa lauoho āpau mai ka follicle ma lalo o ka ʻili o ka ʻili. Hiki iā ia ke ʻaneʻane ʻelua mau pule ma mua o kou hoʻomaka ʻana e ʻike i ka ʻōpala. Manaʻo ka hapa nui o ka poʻe i ka pono e pale hou i ko lākou lauoho ma hope o ʻekolu a ʻeono pule.

Pehea ka lōʻihi o ka ulu ʻana o ka lauoho ma hope o chemo?

Hoʻohana pinepine ʻia ʻo Chemotherapy e mālama i ka maʻi ʻaʻai. ʻO Chemo kahi lāʻau lapaʻau ikaika e hoʻouka wikiwiki i nā luu luʻu, e like me nā pūnaʻi maʻi ʻaʻai, akā hiki paha iā ia ke hoʻouka i nā follicle o ka lauoho i ka maʻi poʻo a me nā ʻāpana ʻē aʻe o ke kino, e alakaʻi ana i ka nalo ʻana o ka lauoho.

E hoʻomaka ka lauoho i kāna iho ponoʻī i ʻekolu a ʻekolu mau pule ma hope o ka pau ʻana o ka chemotherapy. E ulu hou paha ka lauoho i kahi momona ma mua. Ma hope o hoʻokahi mahina, e hoʻomaka hou ka lauoho maoli e ulu i kāna helu maʻamau o 6 ʻīniha i kēlā me kēia makahiki.

E ulu hou paha kou lauoho hou i kahi ʻano a i ʻole kala ʻokoʻa ma mua. I nā hanana maʻamau, hiki ke mau ka lauoho lauoho mai nā makahiki he nui o ka chemotherapy ikaika.

Pehea ka lōʻihi o ka ulu ʻana o ka lauoho ma hope o telogen effluvium?

Hana ʻia ʻo Telogen effluvium ke komo ka nui o nā lauoho lauoho ma ka ʻili i ka telogen (hoʻomaha) o ke kaʻina ulu i ka manawa like, akā ʻaʻole hoʻomaka ka wā ulu aʻe. Hoʻomaka ka lauoho e hāʻule i waho o ka poʻo āpau akā ʻaʻole ulu ka lauoho hou. Hoʻomaʻamaʻa pinepine ʻia e kahi hanana olakino, e like me ka hānau keiki, ʻoki ʻana, a me ke kuni kiʻekiʻe, a i ʻole ka hoʻomaka a hoʻokū ʻana paha i nā lāʻau, e like me nā lāʻau kaohi hānau.

Hoʻomaka hoʻomaka ʻo Telogen effluvium ma kahi o ʻekolu mau mahina ma hope o ka hanana. Hiki paha ke lahilahi ka lauoho, akā ʻaʻole ʻoe e hele e ʻōhule loa.

Hiki ke hoʻohuli hou ʻia ke ʻano. I ka manawa e mālama ʻia ai ka hanana triggering (a i ʻole e ola ʻoe mai kāu maʻi), e hoʻomaka paha ka ulu ʻana o kou lauoho ma hope o ʻeono mau mahina. Eia nō naʻe, hiki ke hoʻomau i kēia ʻano lauoho lauoho i mau makahiki i kekahi poʻe.

He aha ka hopena i ka ulu hou ʻana o ka lauoho?

Inā ua ʻike ʻoe i ka nalo ʻana o ka lauoho, a ke hoʻāʻo nei ʻoe e ulu i kou lauoho i hope, hiki i nā kumu he nui ke hoʻopili i ka helu o ka ulu ʻana o ka lauoho, me:

• genetics
• nā loli i nā hormoni
• hemahema o ka meaʻai
• nā lāʻau
• stress a me ka hopohopo
• nā maʻi a me nā kūlana ʻē aʻe

ʻAʻole hiki iā ʻoe ke kāohi mau i kēia mau kumu. ʻO kāu keu ʻoi loa ka ʻai ʻana i kahi papaʻai olakino, kaulike maikaʻi a inu i ka wai he nui.

Ke kākoʻo nei i ka ulu ʻana o kou lauoho

ʻAʻohe ala surefire e hoʻonui i kou lauoho i ka pō. Pono ʻoe e hoʻāʻo e mālama i kou lauoho i ke olakino hiki ke pale i ka haki ke hele kou lauoho i loko o nā hanana ulu maoli.

Nā ʻōlelo aʻoaʻo no ka mālama ʻana i kou lauoho me ke olakino:

1. ʻAi i ka papaʻai kaulike maikaʻi. I ke ʻano, nā meaʻai kiʻekiʻe i ka protein, hao, a me ka wikamina C; hana ʻia ka lauoho a kokoke i ka protein a me ka ʻai ʻana lawa ka mea nui no ka ulu ʻana o ka lauoho.
2. E nīnau i ke kauka e pili ana i ka lawe ʻana i nā mea hoʻopihapiha, ʻo ka hao hoʻi, ka waikawa folic, ka biotin, ka omega-3 a me ka omega-6 fatty acid, a me ka zinc, akā inā ʻoe e noʻonoʻo e nele ana i kāu papaʻai. ʻAʻohe pono e lawe i nā mea hoʻopihapiha inā e kiʻi ana ʻoe i nā meaʻai e pono ai mai ka meaʻai.
3. Hōʻalo i nā kemika koʻikoʻi a i ʻole ka wela nui ma ka lauoho a me ka ʻili.
4. Mai hoʻohana i nā ponytail paʻa a i ʻole nā ​​kaula.
5. Hāʻawi iā ʻoe iho i kahi massage poo ke holoi ʻoe i kou lauoho e paipai i ke kahe o ke koko i nā lauoho lauoho.
6. E hoʻohana i kahi shampoo a me ka mea hoʻonaʻau me ka huaʻai E a i ʻole keratin; no ka scalp psoriasis, hiki i kahi dermatologist ke kuhikuhi i kahi shampoo lāʻau.
7. Wehe i nā welau hoʻokaʻawale me kahi ʻoki maʻamau i kēlā me kēia ʻeono a i ʻewalu pule.
8. E hoʻāʻo i kahi hamo kumuhana, e like me minoxidil kumuhana (Rogaine).
9. Mai puhi. He mea paʻakikī ka haʻalele ʻana akā hiki i ke kauka ke kōkua iā ʻoe e hana i kahi hoʻolālā hoʻomaha no ʻoe.
10. Palekana i kou lauoho mai ka nānā nui ʻana i ka lā e ke kau ʻana i ka pāpale.

Ke hana nei ʻoe i nā hana e kākoʻo ai i ka ulu hou ʻana o ka lauoho, e noʻonoʻo e hoʻohana i kahi wig a i ʻole nā ​​lauoho lauoho i kēia manawa. ʻO nā kuʻi lauoho kekahi koho ʻē aʻe no ka lilo mau o ka lauoho. Akā pono ʻoe e hana i nā mea e hauʻoli ai ʻoe. ʻAʻole pono ka koho.

Lawe aku

Ulu hou ka lauoho ma kahi o 6 ʻīniha i kēlā me kēia makahiki. Inā e hāʻule ana kou lauoho, e kipa i kahi kauka i hiki iā lākou ke kuhikuhi i ke kumu o kou lauoho lauoho.

Inā kumu ʻia kou nalowale lauoho e kahi ʻano olakino, pono ʻoe i ka lāʻau e hoʻoponopono ai i ke kūlana piha, ʻaʻole wale kona mau ʻōuli, ma mua o ka hiki i ka lauoho ke ola.