Pehea e kiʻi ai i hope e like me Pippa Middleton

Anter

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He mau mahina wale nō i hala aku nei ua hana ʻo Pippa Middleton i nā poʻo poʻomanaʻo no kona ʻaoʻao i hope i ka male aliʻi, akā ʻaʻole e hele koke ka maʻi Pippa. ʻO ka ʻoiaʻiʻo, he hōʻike hou kā TLC "Crazy About Pippa" e hoʻolele ʻia nei i kēia pō! Inā makemake ʻoe iā Pippa e like me mākou, e heluhelu no ka loaʻa ʻana o kahi waiwai pio e like me kāna!

Neʻe e kiʻi i kahi pihi e like me Pippa Middleton

1. E hoʻāʻo i ka Uapo Hoʻokahi-ʻAha. Kūleʻa kēia neʻe no ka mea pahu i kāu glutes, kou mau ʻūhā a me kāu kumu. E māka pono ai i kāu waiwai pio, e hoʻokaʻawale i kou mau kuli ke hāpai aʻe ʻoe. E loaʻa iā ʻoe kahi waiwai e like me Pippa's i ka manawa koke!

2. E hoʻohana i ke kaumaha i hoʻohui ʻia. No ka loaʻa ʻana o kahi puʻupuʻu ikaika e like me Pippa's, he mea nui e ʻaʻa i ka ʻiʻo. Hana i kēia ma ka hoʻohana ʻana i kahi kinipōpō kaupaona ke hana i nā hana kuʻuna kuʻuna e like me kēia.

3. E komo i ka matrix. Maikaʻi nā lunges maʻamau, akā ʻoi aku ka maikaʻi o nā lung matrix no ka hana ʻana i kēlā luʻu a me kou kino holoʻokoʻa. Ke hana nei i nā ʻōkuhi hou aʻe a me ka ʻimi ʻana i nā pūʻulu mākala ʻoi aku ka ʻoi o ka waiwai pio, ʻoi aku ka ikaika e like me Pippa's.

ʻO Jennipher Walters ka Luna Nui a me ka mea nāna i hoʻokumu i nā pūnaewele ola olakino FitBottomedGirls.com a me FitBottomedMamas.com. ʻO kahi mea hoʻomaʻamaʻa pilikino pilikino, ka nohona a me ka hoʻomaʻamaʻa hoʻokele kaumaha a me kahi kumu aʻo hoʻoikaika pūʻulu, ʻo ia nō kekahi MA i ka nūpepa olakino a kākau pinepine e pili ana i nā mea āpau a me ke olakino no nā paʻi pūnaewele like ʻole.

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