Homecooking

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ʻIke paha ʻoe iā ʻoe iho i kahi papa mau o ka ʻaina ʻana a i ʻole ke ʻoka ʻana ma ke ʻano he ala e hōʻoluʻolu ai i kou nohona hana. I kēia lā me nā hana koi hou a me nā papa ʻohana, makemake nui nā wahine e haʻalele i nā meaʻai home no ka hoʻoponopono wikiwiki. ʻOiai ke kauoha ʻana i nā meaʻai mai kahi hale ʻaina i kāna mau waiwai, ua hōʻike ʻia nā noiʻi ʻana i nā wahine i koho e hana pēlā no ka hapa nui o kā lākou papa ʻaina e alakaʻi i ke ola maikaʻi ʻole ma mua o kēlā mau wahine e hoʻomākaukau nei i kā lākou meaʻai ponoʻī i loko o ka pule. Ma ka laulaha, ʻo nā wahine e ʻai i ka ʻai i ka hapalua o kā lākou mau calorie i koi ʻia i kēlā me kēia lā i hoʻokahi noho ʻana. Hoʻohui ʻia, lawe lākou i nā mea momona a ʻoi aku ka liʻiliʻi ma mua o nā wahine e kuke i kā lākou meaʻai ponoʻī. ʻOiai hiki i nā hale ʻaina ke hāʻawi i kahi pae o ka ʻoluʻolu a me ka hōʻoluʻolu, hiki iā lākou ke lilo i mea pōʻino i kou kino. E ho'āʻo e kaupalena i ka nui o kou ʻai ʻana i waho a i ʻole ke kauoha ʻana i loko o ka pule. Eia nō naʻe inā ʻike ʻoe iā ʻoe iho i kahi hale ʻaina, koho i nā ipu i hoʻomohu ʻia a i hoʻomoʻa ʻia i kiʻekiʻe i nā mea kanu, a e ʻike pono e noi aku i ka mea kuke e paʻa i ka waiūpaka a me ka aila. E hoʻomanaʻo, ʻo ka kuke ʻana ma ka home ʻaʻole pono e lilo i mea koʻikoʻi, nā lā āpau.

ʻOiai he mea maʻalahi ka ʻai ʻana i waho, hōʻike ka noiʻi ʻana i nā wahine e hana pēlā i kēlā me kēia pō e ʻai i ka momona a me ka liʻiliʻi liʻiliʻi ma mua o ka poʻe e hana i ka ʻaina ahiahi ma ka liʻiliʻi hoʻokahi i ka pule. ʻO ka hahau ʻana i kāu ʻai ponoʻī e like me ka wikiwiki a maʻalahi hoʻi e like me ka kiola ʻana i ka pasta-palaoa holoʻokoʻa me nā mea kanu paʻahau a me ka mea kō.

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