Nā koho no ka ʻōhule ʻōmaka wahine a me nā hāʻule lauoho ʻē aʻe
Anter
- ʻO ka lahilahi lauoho, nalo, a me nā lāʻau
- He aha kāu e hana ai e pili ana i ka nalo ʻana o ka lauoho?
- ʻO ka hopena kumuhana Minoxidil
- Kākau lāʻau spironolactone
- Tretinoin kumuhana
- Nā inikua Corticosteroid
- Anthralin kumuhana
- ʻO ka Placram-rich plasma (PRP) therapy
- ʻO ka shampo Ketoconazole
- Mālamalama a me ka laser therapy
- 5 mau hana olakino no ka nalo ʻana o ka lauoho
- 1. Hoʻololi i kāu hana ʻana i ka lauoho
- 2. Kelepona i kāu meaʻai pono
- 3. Hoʻohui i ka hao a me ka zinc
- 4. E hoʻāʻo i ka acupuncture
- 5. Hoʻoponopono i ke koʻikoʻi
- ʻO ka lawe lawe ʻana
ʻO ka lahilahi lauoho, nalo, a me nā lāʻau
Nui nā kumu e hāʻule ai kou lauoho. He manawa pōkole paha kēia, hoʻi hou ʻia a mau paha nā koho i hiki iā ʻoe ke noʻonoʻo e kōkua paha.
ʻO ka hana nui e kipa aku i ke kauka i hiki iā lākou ke kuhikuhi i ke kumu o kou lauoho lauoho.
E hele mākou ma luna o ka maʻamau, maʻa mau, a me nā kōkua kōkua i loaʻa e mālama ai i ka nalo ʻana o ka lauoho no nā wahine.
He aha kāu e hana ai e pili ana i ka nalo ʻana o ka lauoho?
ʻO ka nalo ʻana o ka lauoho ma muli o nā loli hormonal, e like me ka hāpai ʻana a i ʻole ka menopause, a i ʻole ke koʻikoʻi ʻaʻole koi ʻia kahi lapaʻau. Ma kahi o, e kū paha ka nalo ma luna ona iho ma hope o ka hoʻololi ʻana o ke kino.
Hiki ke hoʻoponopono maʻamau i nā hemahema o ke kino ma o nā loli i ka papaʻai, ka hoʻohana ʻana o nā mea hoʻopihapiha, a me ke alakaʻi a ke kauka a i ʻole ka dietitian i hoʻopaʻa inoa ʻia. Pono ke alakaʻi a ke kauka inā hoʻokumu ʻia ka hemahema e kahi ʻano olakino kumu.
ʻO nā kūlana olakino e alakaʻi i ka nalo ʻana o ka lauoho e mālama pono ʻia e hoʻoponopono i ke ʻano piha, ʻaʻole wale kona mau ʻōuli.
ʻO ka mea i ʻōlelo ʻia, aia kekahi mau lāʻau lapaʻau a me nā hana kūpono no ka nalo ʻana o ka lauoho i hoʻokumu ʻia e ke ʻōhule wahine a me nā alopecia ʻē aʻe. Pono paha ʻoe e hoʻohana i hoʻokahi a i ʻole ka hui ʻana o nā mālama no nā mahina a i ʻole mau makahiki e ʻike i nā hopena holoʻokoʻa.
ʻO ka hopena kumuhana Minoxidil
ʻIke ʻia ʻo Rogaine, hiki ke hoʻohana ʻia kēia lāʻau ʻoi loa (OTC) no nā kāne a i ʻole nā wahine me ka alopecia areata a i ʻole androgenic alopecia.
Hele mai kēia lāʻau i loko o ka hua a i ʻole ke ʻano wai a hohola ʻia ma ka ʻili i kēlā me kēia lā. Hiki ke kumu o ka lilo ʻana o ka lauoho i ka mua, a ʻoi aku ka pōkole a me ka lahilahi o ka ulu hou ma mua. Pono paha ʻoe e hoʻohana iā ia i ʻeono mau mahina a ʻoi paha e pale aku i ka nalo hou ʻana a hoʻonui i ka ulu hou ʻana.
Nā hopena pili me:
- huhū o ka ʻili
- ka ulu ʻana o ka lauoho ma nā ʻaoʻao ʻē aʻe o ka helehelena a i ʻole nā lima e hoʻopili i ka lāʻau
- tachycardia (wikiwiki wikiwiki o ka naʻau)
Kākau lāʻau spironolactone
Inā ʻaʻole i kapa ʻia ʻo Aldactone, hana ka lāʻau spironolactone e mālama i ka make ʻana o ka lauoho ma ke kamaʻilio ʻana i nā hormoni. ʻO ke kikoʻī, hoʻopaʻa ia i nā mea loaʻa androgen a hoʻemi i ka hana o ke kino o testosterone.
ʻAʻole ʻae nā mea noiʻi āpau e holo pono ia, a ʻaʻole i kapa inoa ʻia e ka US Food and Drug Administration (FDA) ma ke ʻano he lāʻau lapaʻau no ka androgenic alopecia.
E kamaʻilio me ke kauka a kauka paha e pili ana i nā pono a me nā pilikia o ka spironolactone.
Tretinoin kumuhana
ʻO Retin-A, a i ʻole topical tretinoin, hoʻohana ʻia i kekahi manawa ma ke ʻano he hui hoʻohui me ka minoxidil no androgenic alopecia.
He mea nui e hoʻohana i kēia ʻano lāʻau ma lalo o ke alakaʻi a kāu kauka. I kekahi mau hanana, hiki i ka tretinoin ke kumu o ka nalo ʻana o ka lauoho.
Hōʻike kekahi poʻe i hoʻohana ia mea ma ka home e pili ana i nā kalima retinol topical, serums, a me nā lotion e hōʻino loa i ka lauoho.
Nā inikua Corticosteroid
Hiki i nā wahine me ka lauoho lauoho ma muli o ke alopecia areata ke noʻonoʻo i ka mālama ʻana me nā corticosteroids i injected i nā pūnaewele he nui i ka wahi i hoʻopilikia ʻia.
ʻIke paha ka ulu ʻana o ka lauoho i ʻehā mau pule, a hiki ke hana hou i ka mālama ʻana i kēlā me kēia ʻehā a ʻeono pule. ʻO nā hopena ʻē aʻe me nā injection
- atrophy ʻili
- he lahilahi o ka ʻili poʻo
Loaʻa nā corticosteroids topical, akā ʻaʻole pono ia e like me ka maikaʻi, a ʻo nā corticosteroids waha paha e alakaʻi i nā hopena ʻoluʻolu ʻole.
Anthralin kumuhana
I nā wahine me nā alopecia areata, palekana a maikaʻi hoʻi ka anthralin. Hiki ke hoʻopili ʻia ma ka home, hoʻokahi manawa i ka lā, e hoʻomaka ana me 5 mau minuke wale nō a hana i nā wā a lōʻihi ka hola.
Ma hope o ka noi ʻana, holoi ʻia ke poʻo me ka wai anuanu a hoʻomaʻemaʻe ʻia me ke kopa. E kupu paha ka ulu ʻana o ka lauoho i loko o ʻelua a ʻekolu paha mahina.
ʻO ka Placram-rich plasma (PRP) therapy
Pākuʻi ʻia ʻo ka platelet-rich plasma (PRP) i ʻekolu mau ʻanuʻu:
- Ke huki nei i ke koko o ke kanaka.
- Ke hana nei ia.
- Hoʻokomo hou ia i loko o ka ʻili.
He mea hou kēia lapaʻau a, ma muli o ka hopena, ʻaʻohe nui o ka noiʻi e kākoʻo i kona pono. Ua ʻōlelo ʻia, ua hōʻike ʻia ia he mahele maʻalahi, koho koho kūpono kūpono.
Pili ʻo PRP therapy i kekahi mau kau ma loko o ka wā ʻehā a ʻeono pule me ka mālama ʻana i kēlā me kēia ʻehā a ʻeono paha mahina.
Nā pilikia e pili pū ana me:
- ʻeha i nā kīʻaha koko a i ʻole nā ʻalolo
- maʻi maʻi
- ʻili kikoʻī a i ʻole helu helu ʻana ma nā kiko ʻiki
ʻO ka shampo Ketoconazole
Hiki i nā wahine me ka andropona alopecia ke noʻonoʻo e hoʻāʻo i ka ketoconazole kuhikuhi ma ka ikaika o 2 pākēneka. Hele mai kēia lāʻau i ke ʻano o ka shampoo a hele pū kekahi me ka inoa ʻo Nizoral.
He agena antifungal a kōkua paha ia e hōʻemi i ka hana o ke kino o testosterone a me nā androgens ʻē aʻe e alakaʻi i ka nalo ʻana o ka lauoho. Hiki iā ʻoe ke ʻike i ka 1 pakeneka ikaika ma kāu kauka lāʻau kūloko, akā ʻaʻole paha ia e maikaʻi.
ʻAʻole pili nā hopena ʻē aʻe i kēia lapaʻau.
Mālamalama a me ka laser therapy
Hoʻoulu paha nā mea laser i ka ulu ʻana o ka lauoho no ka poʻe me ka andropona alopecia a me ke kumu ʻōhule. ʻO nā inoa ʻē aʻe o ka mālama ʻana me ka laser.
- uila ʻulaʻula
- kukuna anuanu
- kukuna pahee
- photobiomodulation
- biostimulation
Loaʻa nā hāmeʻa me ka ʻole o ka palapala i ke ʻano o ka brushes, ka Combs, a me nā mea ʻē aʻe i loaʻa. Hoʻopuka lākou i ka mālamalama a hiki paha.
Hiki iā ʻoe ke noi i ka mālama kukui kukuna ʻelua i ʻekolu mau manawa o ka pule. He mau pule paha ka hala i kekahi mau mahina ma mua o ka ʻike ʻana i nā hopena.
He mea nui e hoʻomaopopo ʻaʻole mālama ʻia ka mālama ʻana i ka laser e like me nā lāʻau me ka FDA. ʻAʻole ʻike ʻia ka palekana wā lōʻihi a me nā manaʻo ʻē aʻe. I kēia manawa, ʻaʻohe hopena maikaʻi ʻole e pili ana i ka laser therapy.
5 mau hana olakino no ka nalo ʻana o ka lauoho
Aia kekahi mau mea ʻē aʻe hiki iā ʻoe ke hana ma ka home no ke olakino o kou lauoho a me kou poʻo. Kōkua nui paha kēia mau hoʻokokoke inā ʻo kou lauoho ka hopena e:
- telogen effluvium
- hoʻoluhi
- trauma i ka lauoho mai ka lauoho lauoho
- nā hemahema papaʻai
1. Hoʻololi i kāu hana ʻana i ka lauoho
E noho mamao i nā kaila paʻa paʻa, e like me nā lei, nā pōpō, a i ʻole nā ponytails. Kūpaʻa i ka wili ʻana a ʻānai ʻana i kou lauoho.
E holoi mālie a palaki i ka lauoho, e hoʻololi i kahi kīʻaha niho ākea inā pono e pale i ka huki nui ʻana i nā aʻa.
ʻO nā wili wela, wili a hoʻopololei paha i nā hao, mālama ʻia i ka aila wela, hoʻōla ʻana, a me nā hana kemika ʻē aʻe i mea e hōʻalo ai.
2. Kelepona i kāu meaʻai pono
E nānā i nā meaʻai āu e ʻai ai a me ka nui āu e ʻai nei. ʻO kahi laʻana, ʻo ka ʻai ʻana i nā ʻano meaʻai āpau i waiwai i nā wikamina a me nā minelala e kōkua i ka wahie ʻana i kou kino a me nā wahi i kuleana no ka ulu ʻana o ka lauoho.
Inā manaʻo ʻoe ua hemahema paha ʻoe i kekahi mau wikamina, e kipa i kāu kauka e kiʻi i kahi hoʻokolohua koko a e kamaʻilio i nā pilikia papaʻai ʻē aʻe, e like me nā maʻi ʻai a i ʻole nā kūlana olakino e hiki ai ke pale i ka lawe ʻana i ka momona.
3. Hoʻohui i ka hao a me ka zinc
ʻOiai ʻoe ma laila, e noʻonoʻo e nīnau i kāu kauka e pili ana i nā mea hoʻohui hao a me ka zinc.
manaʻoʻiʻo i nā hemahema i loko o kēia mau wikamina e alakaʻi ai i ka nalo ʻana o ka lauoho a me ke kōkua kūpono e kōkua i ka hoʻohuli i nā hopena no nā ʻano he nui, e like me ka alopecia areata.
Eia hou, makemake ʻoe e kipa i kāu kauka e kiʻi i kahi hōʻoia koko e nānā i kāu mau pae i kēia mau huaora. ʻO kahi laʻana, ʻo nā wahine i loaʻa nā pae hao ma lalo o 70 nanograms i kēlā me kēia milliliter e manaʻo ʻia he hemahema.
Mai laila mai, e hana pū me kāu kauka e ʻike i kahi lāʻau kūpono e like me kāu pae hemahema. Hiki ke weliweli i ka hoʻoliʻiliʻi nui a pono ʻole paha.
4. E hoʻāʻo i ka acupuncture
ʻO ka Acupuncture kahi ʻano lāʻau lapaʻau Kina i hoʻomaʻamaʻa ʻia no nā makahiki he mau kaukani. Nui kāna mau noi, a manaʻo kekahi mau kānaka noiʻi e kōkua paha ia me ka nalo ʻana o ka lauoho mai ka alopecia areata.
Pehea? ʻO nā nila i hoʻokomo ʻia i loko o ka ʻili i hiki ke kōkua i ka hoʻoulu ʻana i nā follicle o ka lauoho a hāpai i ka ulu hou ʻana.
Pono e hana hou i kahi noiʻi ma kēia wahi, akā e noʻonoʻo e noi i kāu kauka no kahi hāʻawi i kahi acupuncturist laikini inā ʻoluʻolu kēia lapaʻau iā ʻoe. I kēia manawa, e aʻo hou aʻe e pili ana i ka acupuncture no ka nalo ʻana o ka lauoho.
5. Hoʻoponopono i ke koʻikoʻi
ʻOiai hiki ke hōʻeha a hōʻeha ʻole ʻia ka trauma, hiki paha iā ʻoe ke kōkua i ka mālama ʻana i ke koʻikoʻi mau i kou ola me ka hoʻoikaika kino, e like me yoga, a i ʻole nā ʻano noʻonoʻo, e like me ka noʻonoʻo.
Ke ʻimi nei kekahi mau mea noiʻi i kēia mau ʻano hana hoʻōla ʻē aʻe e pili ana i ka hoʻohuli ʻana i ka nalo ʻana o ka lauoho. ʻO ka manaʻo ʻo ke yoga a me ka noʻonoʻo ʻana e kōkua i ka hoʻoponopono ʻana i ke kō kō a hoʻonui i ka holo ʻana, e hāpai ana i ka ulu hou ʻana.
ʻO ka lawe lawe ʻana
ʻOi ka lauoho lahilahi i nā wahine e noiʻi no ka mea ʻoi aku ka hopena o ka helehelena.
ʻOiai nā kūlana he nui e alakaʻi i ka nalo lauoho lauoho kuʻuna e hele me ka ʻole o ka lapaʻau ʻana a me nā loli maʻamau o ka nohona, he hōʻailona paha nā poʻe ʻē aʻe o ka nalo ʻana a i ʻole nā kūlana olakino.
E pane maikaʻi paha nā poʻe ʻē aʻe i nā mālama e hāpai i ka ulu hou ʻana, no laila ke hoʻomaka nei ma mua o ka hope ke kī.