Eek! Hiki ke hoʻopili ʻia ke one kahakai me E. Coli

Anter

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ʻAʻohe mea i ʻōlelo ʻia i ke kauwela e like me nā lā lōʻihi i kahakai-ka lā, ke one, a me ka heʻenalu ʻana e hāʻawi ai i ke ala kūpono e hoʻomaha ai a kiʻi i kāu wikamina D (ʻaʻole e haʻi ʻia nā lauoho kahakai nani). Akā paha e loaʻa ana paha iā ʻoe nā mea hou aʻe mai kou awakea ma kahakai ma mua o ke kūʻai ʻana no: Ma hope o ke ana ʻana i nā kahakai kaulana ma Hawaii, ua ʻike nā kānaka noiʻi mai ke Kulanui o Hawaii i ke aloha o ka bacteria i ke kahakai e like me ka makemake o nā kānaka. ʻIke ʻia, aia i loko o ke one nā kiʻekiʻe kiʻekiʻe o nā ʻino ʻino e like me E. coli.

Ua ʻike nā kānaka noiʻi ua hāʻawi ke one mehana a mehana i ke kahua kūpono no nā koʻohune i lawe ʻia e ka wai kahe, kahe, a me nā ʻōpala i hoʻolei ʻia ma kahakai. "Pono e noʻonoʻo pono ʻia ke one kahakai ma ka nānā ʻana i ka hopena o ke olakino." ʻO ka hopena o ka hopena mai kou awakea maikaʻi i ke one haumia? ʻO nā mea e like me ka diarrhea, ka luaʻi, nā huehue, a me nā maʻi, ke ao nei nā mea kākau noiʻi. (ʻO ia kekahi o nā mea kupaianaha o 4 i loaʻa i nā maʻi Urinary Tract-ew!)

Akā mai hopohopo a kāpae i kēlā huakaʻi i Cabo i kēia manawa wale nō, wahi a Russ Kino, MD, ke alakaʻi olakino o ka Emergency Emergency ma Providence Saint John's Health Center ma Santa Monica, CA. "ʻAʻohe mea e hopohopo ai ka hele wāwae ʻana a i ʻole ke pāʻani ʻana ma kahakai," i ʻōlelo ʻo ia. "Inā he ʻeha hāmama kou ma kou mau wāwae a wāwae paha a laila aia ka makaʻu o ka maʻi, akā ke hele wale nei a puni ke kahakai? E poina iā ia. Palekana ʻoe."

ʻAʻole ʻo ia e hoʻopaʻapaʻa aia he mau mole poop (a ʻoi aku ka maikaʻi) ma nā kahakai, akā ua ʻōlelo ʻo ia ʻo kā mākou ʻōnaehana palekana i kūkulu ʻia i loko-ko mākou ʻili-he hana maikaʻi loa ia no ka pale ʻana i nā kūpuna. ʻOiai ke hana nei ʻoe i kahi mea lepo hou aʻe, e like me ka waiho ʻana i kāu mau hoaaloha e kanu iā ʻoe i ke one, e leʻaleʻa nei i ka pīkino ma kahakai, a i ʻole me ka manawa aloha. (Ahem) No ke one ʻoe, e like me kā Kino. (E kala mai i ka poha ʻana i kāu ʻōpū, akā eia nā 5 ʻoiaʻiʻo e pili ana i ka wahine ma kahakai.)

"ʻO ka ʻoiaʻiʻo, ʻo ka makaʻu nui loa mai kahakai ka lā," i ʻōlelo ʻo ia, me ka ʻōlelo ʻana aʻe, ʻo kāna kihi helu ʻekahi no ka palekana kahakai, ʻo ia ke komo i ka pāpale a me ka pālule me ka pale o UPF a me ka pale lā maikaʻi, ʻoiai ʻo melanoma ka helu ʻekahi o nā kānaka maʻi ʻaʻai. o nā wahine ma lalo o 35 mau makahiki.

Hoʻopau ka haʻawina e ʻoi aku ka palekana i ka wai ma mua o ka waho, akā ʻaʻole ʻae ʻo Kino. "Aia kekahi mau bacteria koʻikoʻi, ʻino i loaʻa i loko o ka wai-ʻoi aku ka wai mehana o ka moana," wahi āna. (A ʻaʻole wale ma ka moana-heluhelu ʻia ma The Gross Parasite Loaʻa i nāʻauʻau.)

ʻO nā poʻe hele kahakai āpau, inā paha lākou i ke one a i ʻole heʻenalu, pono e ʻike i nā hōʻailona o ka maʻi, i ʻōlelo ʻo ia. Inā loaʻa iā ʻoe kahi ʻeha wela, ʻeha, ʻulaʻula a me / a i ʻole ka hoʻokuʻu ʻia ʻana, pono ʻoe e ʻike koke i ke kauka.

Akā, ʻoiaʻiʻo, ʻaʻohe kumu e waiho ai i ka makaʻu i nā g germ mai kou leʻaleʻa ʻana i kahi huakaʻi kahakai, ua hoʻohui ʻo Kino, ʻoiai ke mālama nei ʻoe i nā akaʻi kūpono e like me ka hoʻohana ʻana i kahi kapa maʻemaʻe ma ke ʻano he pale ma waena ou a me ke one. ka wai a me nā mea pale no ka mālama ʻana i nā ʻoki a i ʻole nā ​​​​ʻokiʻoki, a me ke komo ʻana i nā kāmaʻa i ka wā e hele ai.

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