ʻEha ma ke keiki bipi (keiki bipi): 8 kumu a me ka mea e hana ai

Anter

• 1. Ka maikaʻi o ke kahe o ke koko
• 2. Trombosis venous hohonu
• 3. ʻO nā veins varicose
• 4. ʻO Baker's cyst
• 5. Ka maʻi maʻi maʻi maʻi
• 6. ʻOhaʻo Achilles tendon
• 7. ʻeha bipi keiki i ka hāpai ʻana
• 8.ʻeha i ka bipi keiki i ka wā e holo ana
• Nā hōʻailona hōʻailona e hele i ke kauka
• Nā ala e hakakā ai i ka ʻeha bipi keiki

ʻO ka ʻeha bipi keiki, ka mea i ʻike nui ʻia ma ke ʻano he "ʻuala" he hōʻailona maʻamau ia i kēlā me kēia makahiki, a hiki ke ala aʻe ma muli o nā ʻano like ʻole. Eia nō naʻe, ʻo ka hapanui o ka manawa ke kumu ʻia e ka hoʻoikaika kino ikaika, he mea maʻamau ia i ka wā e holo ana, ʻoiai ʻo ka mākala ka mea e hoʻohana nui ʻia i kēia hana.

Eia nō naʻe, hiki i ka ʻeha i ka uala o ka wāwae ke hōʻike i nā hanana koʻikoʻi hou aʻe, pono e loiloi ʻia e ke kauka, e like me ka baker cyst, varicose veins, thrombosis a i ʻole haki ka tendon Achilles.

ʻO nā kumu maʻamau o ka ʻeha uala wāwae:

1. Ka maikaʻi o ke kahe o ke koko

Hoʻopili nui ka maikaʻi ʻole i ka noho a me ka poʻe ʻelemākule, ka poʻe hoʻomaʻamaʻa ʻole i ka hana kino. Akā hiki iā ia ke hoʻopili i nā wahine hāpai, keu hoʻi i ka hopena o ka hāpai ʻana, a me nā poʻe i loaʻa i kahi ʻoki hou a ke hoʻomaha nei i ka moena. ʻO ke keiki bipi ʻeha, ma kēia mau hihia, ʻaʻole ia he kumu no ka hopohopo akā hiki iā ia ke hoʻolilo i kou mau wāwae i ke anuanu a ʻoluʻolu ʻole e hele.

He aha e hana ai: Hiki i nā kikoʻī ke kōkua i ka hōʻemi ʻana i ka ʻeha a me ka hōʻoluʻolu ʻole o ka holo maikaʻi ʻana, akā he mea nui e hoʻoikaika mau e hoʻomaikaʻi i ka holo a pale i ke ʻano o nā veins varicose, ʻo kahi laʻana. ʻO nā ʻōlelo aʻoaʻo maikaʻi ʻē aʻe e komo ana i nā stocking lahilahi, ʻaʻole e noho a kū lōʻihi paha, a hoʻemi i ka nui o ka paʻakai i kāu meaʻai e hōʻalo ai i ka paʻa wai. E nānā i kahi mau meaʻai e hoʻomaikaʻi ai i ke kahe o ke koko.

2. Trombosis venous hohonu

ʻO ka thrombosis hohonu hohonu kahi maʻi vaskular maʻamau i nā ʻelemakule. Pono e kānalua ʻia ʻo Thrombosis ke loaʻa ka ʻeha ma ka wāwae a lilo a pehu a ʻoʻoleʻa. Kū ka thrombosis ke kāpili kahi thrombus i kekahi o nā veins i nā wāwae, ka pale ʻana i ka holo ʻana mai kēlā wahi. E ʻike pehea e ʻike ai i kahi thrombosis hohonu o ke aʻa.

He aha e hana ai: i ka hihia o ka trombosis hohonu o ke aʻa e koi ʻia e hele i ke kauka e hōʻoia i ka ʻike a hoʻomaka i ka lāʻau kūpono, hana pinepine ʻia me nā lāʻau anticoagulant e lahilahi i ke koko a hoʻowali i ke koloka. I kekahi mau hihia, pono nō paha ke ʻoki ʻana e hoʻonoho i kahi stent e wehe i nā kahawai a hoʻoikaika i ke kahe o ke koko.

3. ʻO nā veins varicose

Ke loaʻa i ke kanaka nā ʻekena varicose he nui, ʻoiai inā liʻiliʻi lākou, a i ʻole 1 a 2 paha ākea a lōʻihi nā veins varicose, hiki iā ia ke hōʻike i ka ʻeha i ka uala o ka wāwae pinepine. I kēia hihia e hoʻonui nui nā uaua a aia ka manaʻo o nā wāwae kaumaha a luhi hoʻi.

He aha e hana ai: hiki ke hana i ka mālama ʻana i nā veins varicose me ka hoʻohana ʻana o nā lāʻau palu, lawe i ka lāʻau a me ka hoʻoikaika kino maʻamau, no ka mea ʻo kēia ala e pīpī ʻia ai ke koko me ka ikaika hou aʻe a hoʻomaikaʻi pū ka hiki i ka puʻuwai puʻuwai. ʻO nā koho ʻē aʻe e laʻa me ka laser therapy, sclerotherapy a me ke kaha ʻana no nā veins varicose. E nānā i nā koho lapaʻau āpau no nā veins varicose.

4. ʻO Baker's cyst

ʻIke ʻia ka cyst a Baker ma hope o ke kuli, he 'pellet' ʻeha, hiki ke hōʻeha i ka neʻe ʻana o ke kuli, akā hiki ke hoʻomālamalama i ka bipi keiki.

He aha e hana ai: o ʻAʻole koʻikoʻi ka cyst o Baker akā ke kumu o ka hōʻoluʻolu nui, koi ʻia e komo i nā stocking compression, kau i kahi compress cold a hana i ka lāʻau hoʻoikaika kino. E ʻike i ka mālama ʻana o ko Baker cyst i nā kikoʻī.

5. Ka maʻi maʻi maʻi maʻi

ʻO ka cellulitis maʻi he maʻi ia o nā papa hohonu o ka ʻili e hiki ke hoʻopili i nā wahi o ke kino, me nā wāwae. Hiki i kēia ʻano maʻi ke hana i ka ʻehaʻeha loa i ka bipi keiki, me ka ʻulaʻula nui a me ka pehu.

He aha e hana ai: he mea nui ia e ʻike i ke kauka i nā manawa a pau e manaʻo ʻia he cellulitis infectious e pale aku i nā koʻohune mai ke kiʻi ʻana i ke kahe o ke koko a pālahalaha i loko o ke kino, e hana ana i nā sepsis. Hana ʻia ka lapaʻau me nā lāʻau ʻalopika a pono ʻoe e ʻae ʻia i ka haukapila. E ʻike pehea e ʻike ai a mālama ai i ka cellulite infectious.

6. ʻOhaʻo Achilles tendon

I ke kumu o ka trauma pololei i ka wāwae a i ʻole ke kuʻekuʻe wāwae, a i ʻole i ka wā o ka hoʻoikaika kino ikaika loa, e haki paha ke kuʻi Achilles. ʻO nā ʻōuli maʻamau ka ʻeha o ka bipi keiki me ka paʻakikī paʻakikī i ka hele wāwae, ʻehaʻeha loa ke kaomi ʻana i ka tend Achilles a he mea maʻamau ka poʻe e ʻōlelo ua lohe lākou i kahi māwae a i ʻole kekahi mea i kuʻi i ko lākou wāwae.

He aha e hana ai: pono ʻoe e hele i ka haukapila no ka mea ke hana ʻia ka lapaʻau ma ka hamo ʻana i ka wāwae a, i kekahi mau hihia, pono paha e ʻoki ʻia. E ʻike hou aʻe e pili ana i ka mālama ʻia ʻana o ka tendon Achilles.

7. ʻeha bipi keiki i ka hāpai ʻana

ʻO ka ʻeha bipi ma ka hāpai keiki kahi hōʻailona maʻamau e hana ma muli o ka hōʻiliʻili ʻana o ke koko i nā wāwae i hana ʻia e nā loli hormonal. ʻO ka ʻeha bipi i ka wā o ka hāpai ʻana ke ala nui i ka pō a i ke ao e ʻike ʻia nā cramp e pili ana i ka nele o ka potassium.

He aha e hana ai: ʻo ka wahine hāpai e kikoo i ka mākala e loli ʻia e ka ʻai a ʻai i ka maiʻa a i ʻole nā ​​meaʻai ʻē aʻe i waiwai i ka potasiuma, me ka hoʻokomo ʻana i nā lāʻau palu i ke ao a hāpai aʻe i kona mau wāwae i ka pō, e hoʻomaikaʻi i ke kahe o ke koko a hoʻēmi i ka ʻeha.

8.ʻeha i ka bipi keiki i ka wā e holo ana

I ka wā o ka hoʻoikaika kino e like me ka holo ʻana, hoʻomaka ʻia ka ʻeha e kahi maʻi maʻi. No laila, ʻo nā kumu maʻamau o ka ʻeha bipi i ka wā o ka holo ʻana:

• Hoʻoikaika kino hoʻoikaika kino, ka hapanui ma uka, kahi e hoʻopili ai nā wāwae ʻelua i ka manawa like;
• Ke kīloi ʻana i ka mākala, ka ʻaelike a me ke kuhi.
• Cramp, ka mea i ʻike maka ʻia i ka wāwae hoʻokahi, a he mea hoʻi ia e ʻeha ai ka wāwae.
• ʻO Stones Syndrome, ke kumu o ka ʻeha a me ka ʻeha nui, me he mea lā ua ku ʻia i ka wāwae;
• Ka nele o nā minelala, hiki ke hana i nā hoʻokolohua lōʻihi a me ka nele o ka hydration.

Ke ʻike ʻoe i ka ʻehaʻeha loa i ka uala o ka wāwae i ka wā o ka holo ʻana ua noi ʻia e haʻalele i ka holo ʻana a hoʻolōʻihi i ka mākala, e noho ana i ka papahele a kau pono kou mau wāwae, e kuhikuhi ana i kou manamana wāwae i kou ihu. Akā inā hiki ke ʻeha, he huhū wale ia e pili ana i nā wāwae ʻelua i ka manawa like, ʻoi aku ka luhi ma muli o ka ʻole o ke ʻano o ke kino, a me ka hoʻomau ʻana i ka hoʻomaʻamaʻa ʻana.

Nā hōʻailona hōʻailona e hele i ke kauka

Paipai ʻia e hele i ke kauka a i ʻole ke keʻena pilikia inā loaʻa iā ʻoe kēia mau ʻōuli a me nā ʻōuli.

• ʻEha nui i loko o ka bipi keiki e kū koke ana;
• ʻO ka ʻeha, ka pehu a me ka ʻoʻoleʻa i ka wāwae hoʻokahi wale nō;
• ʻO ka ʻulaʻula a me ka manaʻo o ka pehu ʻana a i ʻole ka wela ʻana i hoʻokahi wāwae.

He mea nui nō hoʻi e ʻimi i ka loiloi olakino inā ʻike ʻoe i ka ʻeha o nā mākala koʻikoʻi, ʻaʻole e hele i loko o 3 mau lā.

Nā ala e hakakā ai i ka ʻeha bipi keiki

Mālama ka ʻeha o ka bipi keiki ma hope o ka hoʻoikaika ʻana a hiki ke mālama ʻia me ka hoʻōla kino, lomilomi a hoʻomaha paha i nā wahi akahai loa, a i ʻole ke ʻoki ʻana i nā kūlana ʻoi loa.

I mea e hōʻoluʻolu ai i ka ʻeha bipi keiki, kekahi o nā hoʻolālā maʻalahi i hiki ke kōkua i:

• E kau i ka ʻeke hau ma ke keiki bipi;
• Lomilomi i ka ʻiʻo;
• E kīloi i ka mākala;
• Inu nui i ka wai a ʻai i nā meaʻai i waiwai i ka sodium a me ka potassium;
• Hoʻomaha.

I ka mālama ʻana i ka ʻeha o ka bipi keiki, hiki ke hoʻohana ʻia nā lāʻau anti-inflammatory a i ʻole nā ​​relant Muscle, e like me Paracetamol, Voltaren a i ʻole Calminex a i ʻole nā ​​lāʻau kūlohelohe. E ʻike he aha lākou i kēia wikiō aʻe: