7 mau ʻōlelo aʻoaʻo e hōʻoki i ka hanu maikaʻi ʻole

Anter

• Nā ʻōlelo aʻoaʻo e kaua i ka hanu maikaʻi ʻole
• Hoʻola no ka hanu maikaʻi ʻole

E hoʻopau i ka hanu maikaʻi ʻole no ka maikaʻi, me ka hoʻomaʻemaʻe ʻana i ka waha o ka waha, ka palaki ʻana i kou mau niho a me ke elelo ma hope o ka ʻai ʻana a ma mua o ka hiamoe ʻana, he mea nui e ʻike he aha nā kumu o ka hanu maikaʻi ʻole e mālama pono ai iā lākou a, no kēlā , pono ia e hele i ka kauka niho.

Eia nō naʻe, e hoʻopau i ka hanu maikaʻi ʻole i kēlā me kēia lā, koi ʻia e hōʻalo i ka hoʻokēʻai lōʻihi ʻana, inu wai i ka lā holoʻokoʻa a omo i kahi koloka.

Nā ʻōlelo aʻoaʻo e kaua i ka hanu maikaʻi ʻole

ʻO kekahi mau ʻōlelo aʻoaʻo i hiki ke lilo i pono no ka hōʻemi ʻana i ka hanu maikaʻi ʻole e komo pū me:

1. Hōʻalo i ka hoʻokēʻai hoʻolōʻihi ʻana ma mua o 3 mau hola;
2. Inu i ka wai a puni ka lā, inu i ka 2 liters o ka wai ma ka liʻiliʻi;
3. ʻO ka ʻai ʻana i ka ʻāpala, ke kōkua ia e hōʻoluʻolu i kou hanu;
4. Ke hānai ʻana i ka pulp hua paʻahau, e like me ke kiwi a i ʻole ka ʻalani, ʻo kahi laʻana;
5. Kuhi i kahi koloka;
6. E hele i ka kauka niho ma ka liʻiliʻi hoʻokahi manawa i ka makahiki e hoʻomaʻemaʻe i kou mau niho;
7. Hana i nā hoʻokolohua maʻamau e nānā no nā maʻi gastrointestinal ʻē aʻe, e like me reflux.

Ma waho aʻe o kēia mau ʻōlelo aʻoaʻo, pono ia e palaki pono i kou mau niho i mea e pale aku ai i nā hakahaka a me ka hoʻokumu ʻia ʻana o ka pā tartar, he mea nui ia e palaki ma hope o ka ʻai ʻana, ʻo ka momona hoʻi a ma mua o ka hiamoe. Pono e hoʻohana ʻia ʻo Floss ma mua o ka palaki ʻana i kou mau niho, no ka mea, hemo ia i nā ʻōpala meaʻai ma waena o kou mau niho. E aʻo pehea e palaki pono ai i kou mau niho.

Hoʻola no ka hanu maikaʻi ʻole

ʻAʻohe lāʻau lapaʻau kūikawā no ka hanu maikaʻi ʻole, a me ka mālama ʻana i kou waha i ka maʻemaʻe i nā wā āpau ʻoi loa, akā ʻo kekahi mau koho i hiki ke lilo i pono.

• ʻEhu lahilahi e hoʻonui i ka hana lawaiʻa;
• ʻAlalā ʻalalā ea-ea;
• ʻEhu halicare;
• ʻO ka hopena hoʻomaʻemaʻe waha ʻo Malvatricin.

Ke hoʻokumu ʻia ka hanu maikaʻi ʻole e nā pilikia olakino e like me ka digestion maikaʻi ʻole a me ka rhinitis, pono e hoʻohana i ka lāʻau lapaʻau kūikawā no kēia. ʻO kekahi mau koho no nā lāʻau lapaʻau home he kīʻaha ginger ke manaʻo ʻoe ʻoi aku ka paʻakikī o ka digestion a hoʻomaʻemaʻe i kou ihu ma ka ʻimi ʻana i ka wai mehana me ka eucalyptus, ke loaʻa ʻoe i ka sinusitis, no ka laʻana.

E ʻike pehea e hoʻopau maʻamau ai i ka hanu maikaʻi ʻole i kēia wikiō: