ʻO ka make wai diabetes: ke kumu āu e manaʻo ai e pā like

Anter

• Diabetes a me ka make wai
• ʻAno Diabetes
• Nā ʻōuli diabetes ʻē aʻe
• Lapaʻau
• Nā ʻōlelo aʻoaʻo a ke ola
• Ka wā e ʻike ai i ke kauka
• Ke laina lalo

ʻO ka make wai nui ka hōʻailona o ka maʻi kō. Kāhea ʻia ia he polydipsia. Pili ka make wai i kahi hōʻailona maʻi maʻamau ʻē aʻe: ka mimi ma mua o ka maʻamau a polyuria paha.

ʻO ka maʻamau ke make wai ke make wai ʻoe. Hiki i kēia ke hana ma muli o:

• ʻaʻole inu ʻoe i ka wai
• sweating nui loa ʻoe
• ua ʻai ʻoe i kahi mea paʻakai a ʻona hoʻi

Akā ʻo ka maʻi diabetes hiki ʻole ke hoʻonāukiuki ʻia iā ʻoe i nā manawa āpau me ke kumu ʻole.

Kūkākūkā kēia ʻatikala i ke kumu o kou make wai loa ke loaʻa ʻoe i ka maʻi diabetes. Nānā pū mākou pehea e mālama ai i ka make wai nui ʻana i ka maʻi kō. Me ka lāʻau lapaʻau kūpono o kēlā me kēia lā a me ka mālama ʻana, hiki iā ʻoe ke pale a hōʻemi paha i kēia mau ʻōuli.

Diabetes a me ka make wai

ʻO ka make wai nui loa kekahi o nā hōʻailona mua e loaʻa ai iā ʻoe ka maʻi diabetes. ʻO ka make wai a me ka mimi pinepine pinepine ʻana i kumu ʻia e ka nui o ke kō (glucose) i loko o kou koko.

Ke loaʻa ʻoe i ka maʻi diabetes, ʻaʻole hiki i kou kino ke hoʻohana pono i nā kō mai ka meaʻai. ʻO kēia ke kumu e hōʻiliʻili ai ke kō i kou koko. ʻO ke kiʻekiʻe o ke kō i ke kōpaʻa i kou mau puʻupaʻa e hele i loko o ka overdrive e kāpae i ke kō kō.

Pono nā puʻupaʻa e hana i ka mimi hou aʻe e kōkua i ka hōʻalo i ke kō keu mai kou kino. E mimi hou paha ʻoe a nui ka nui o ka mimi. Hoʻohana kēia i ka nui o ka wai i kou kino. Huki ʻia ka wai mai kāu mau pūnaewele e kōkua i ka hemo ʻana o ke kō kō.

Hiki i kēia ke hōʻoluʻolu loa iā ʻoe no ka mea e lilo ana ka nui o ka wai iā ʻoe. E haʻi aku kou lolo iā ʻoe e inu i ka wai hou aku e hydrated. Ma ka huli, hoʻonāukiuki kēia i ka urination hou aʻe. E mau ka mimikō a me ka pōʻai make wai inā ʻaʻole kaulike kou pae kō kō.

ʻAno Diabetes

ʻElua ʻano nui o ka maʻi diabetes: ʻano 1 a me ʻano 2. ʻO nā ʻano maʻi diabetes āpau he mau maʻi maʻamau ia e hiki ke hoʻololi i ka hoʻohana ʻana o kou kino i nā kō. ʻO ka kō (glucose) ka wahie e pono ai i kou kino e hana i kēlā me kēia o kāna mau hana.

Pono ka glucose mai ka meaʻai e komo i loko o kāu mau hunaola, kahi e hiki ai ke puhi no ka ikehu. ʻO ka hormone insulin wale nō ke ala e lawe ai i ka glucose i loko o nā hunaola. Me ka ʻole o ka insulin e lawe iā ia, noho ke kō i loko o kou koko.

ʻO ke ʻano he diabetes he maʻi autoimmune nāna e hoʻokū i kou kino mai ka hana ʻana i ka insulin. Hiki i kēia ʻano diabetes ke hiki i nā poʻe o nā makahiki āpau, me nā keiki.

ʻO ka maʻi maʻamau ʻo 2 mau mea maʻamau ma mua o ka ʻano 1. Hana maʻamau ia i nā mākua. Inā loaʻa iā ʻoe ka ʻano diabetes 2, hiki i kou kino ke hana i ka insulin. Eia nō naʻe, ʻaʻole paha ʻoe e hana i ka nui o ka insulin, a i ʻole ʻaʻole hiki i kou kino ke hoʻohana kūpono. Kapa ʻia kēia ʻo resistamina insulina.

Nā ʻōuli diabetes ʻē aʻe

ʻO ka make wai nui a me ka urination pinepine hiki ke hana i nā ʻano maʻi ʻelua a me ʻelua ʻano diabetes. Loaʻa paha iā ʻoe nā ʻōuli ʻē aʻe. Hiki i nā ʻano maʻi ʻelua ke hana i nā hōʻailona like inā ʻaʻole mālama ʻia a kāohi ʻia, e like me:

• waha maloo
• luhi a luhi hoʻi
• pōloli loa
• ʻulaʻula, pehu, a i ʻole nā ​​gum gum
• hoʻōla lohi
• nā maʻi pinepine
• loli ke ʻano
• ukiuki
• ka pohō kaumaha (maʻamau i ka ʻano 1)
• numbness a ʻūlū paha i nā lima a me nā wāwae

ʻO ka poʻe me ka maʻi diabetes type 2 ʻaʻohe o lākou mau hōʻailona no nā makahiki he nui. Malimali paha nā ʻōuli a e hele mālie i ka ʻino. ʻO ke ʻano o ka maʻi diabetes 1 ke kumu o nā ʻōuli, he mau pule wale nō i kekahi manawa. Kūleʻa paha nā ʻōuli.

Lapaʻau

Inā loaʻa iā ʻoe ka maʻi diabetes 1, pono ʻoe e hoʻopili a hoʻokomo i ka insulin. Pono paha ʻoe e lawe i nā lāʻau ʻē aʻe. ʻAʻohe lāʻau lapaʻau no ka maʻi diabetes type 1.

ʻO ka mālama ʻana no ka maʻi diabetes type 2 me nā lāʻau e kōkua i kou kino e hana i ka nui o ka insulin a i ʻole e hoʻohana i ka insulin maikaʻi. Pono paha ʻoe e ʻai i ka insulin.

Hiki paha iā ʻoe ke kaohi i ka maʻi diabetes type 2 me kaʻai koʻikoʻi a me ka hoʻoikaika mau, ʻo ʻoe wale nō. Eia nō naʻe, he maʻi holomua ka maʻi diabetes, a pono paha ʻoe e lawe i nā lāʻau a me ka insulin i hope o kou ola.

ʻO ka mālama ʻana i ka maʻi diabetes he mea ia e kaulike i nā pae kō kō. Mālama ka kaohi ʻana i kāu maʻi kō i kou mau kō i kū i ka hiki. ʻO kēia ʻaʻole hele i kiʻekiʻe a haʻahaʻa paha. E kōkua ke kaulike ʻana i nā pae kō kō e hōʻemi a pale ai i ka make wai nui ʻana.

Me ka papaʻai kūpono a me ka hoʻoikaika kino i kēlā me kēia lā, pono ʻoe e ʻai i hoʻokahi a ʻoi aku paha o nā lāʻau maʻi diabetes. Nui a hewahewa nā ʻano like ʻole o nā lāʻau diabetes, e like me:

• insulina
• nā biguanides, e like me metformin
• Nā mea kāohi DPP-4
• Nā mea kāohi SGLT2
• sulfonylureas
• thiazolidinediones
• peptides e like me ka glucagon
• meglitinides
• nā agonists dopamine
• nā mea hoʻopukapuka alpha-glucosidase

Hiki i kāu kauka ke kōkua iā ʻoe e hoʻokele i kou maʻi kō. E mālama pono i:

• lawe i nā lāʻau āpau e like me ke kuhikuhi a kāu kauka
• lawe i ka insulin a me / a i ʻole nā ​​lāʻau i ka manawa kūpono i kēlā me kēia lā
• e loaʻa i nā hoʻokolohua koko maʻamau no ka maʻi kō
• e nānā i kāu mau glucose glucose ponoʻī i kēlā me kēia manawa, me kahi mika a i ʻole kahi monitor glucose mau (CGM)
• ʻike i kāu kauka no nā loiloi maʻamau

Nā ʻōlelo aʻoaʻo a ke ola

Me nā lāʻau, nā loli nohona ke kī o ka mālama ʻana i kāu maʻi kō. Hiki iā ʻoe ke ola i ke ola olakino piha me ka maʻi kō. He mea nui ka mālama ʻana iā ʻoe iho e like me ka mālama mai kāu kauka. Hoʻopili kēia i kahi papaʻai a me ka hoʻolālā hoʻoikaika i kēlā me kēia lā. E kamaʻilio i kāu kauka a i ʻole meaʻai meaʻai e pili ana i ka hoʻolālā papaʻai maikaʻi loa nāu.

Nā ʻōlelo aʻoaʻo a ke ola no ka maʻi diabetes:

• nānā i kāu mau kō i ke kō ma mua a ma hope o kēlā me kēia pāʻina me kahi kahu home
• e mālama i kahi puke pai me kahi moʻo o kāu mau kō kō i kēlā me kēia lā
• e hana i kahi papaʻai papaʻai i kēlā me kēia lā no kēlā me kēia pule
• ʻai i nā meaʻai kaulike, me ke koʻikoʻi i nā huaʻai a me nā mea kanu
• hoʻohui i ka nui o ka fiber i kāu papaʻai
• e hoʻolālā i ka manawa no ka hoʻoikaika kino i kēlā me kēia lā
• e hāhai i kāu mau kaʻina e hōʻoia i kou hele wāwae ʻana i kēlā me kēia lā
• komo i kahi hale hoʻoikaika kino a i ʻole kiʻi i kahi hoa hoʻoikaika kino e hoʻoikaika iā ʻoe e hoʻoikaika hou
• nānā i kou kaumaha a lilo kaupaona inā pono ʻoe
• hoʻopaʻa i nā hōʻailona i loaʻa iā ʻoe

Ka wā e ʻike ai i ke kauka

Inā makemake nui ʻoe i ka make wai a i ʻole nā ​​hōʻailona ʻē aʻe, loaʻa paha ʻoe i ka maʻi diabetes, a i ʻole mālama maikaʻi ʻia kāu diabetes.

E noi i kāu kauka e hoʻāʻo iā ʻoe no ka maʻi kō. Hoʻopili kēia i kahi hoʻokolohua koko. E hoʻokē ʻai ʻoe ma kahi o 12 mau hola ma mua o ka hoʻāʻo. No kēia kumu, ʻoi aku ka maikaʻi o ka hoʻonohonoho ʻana i kāu manawa i koho ai i ke kakahiaka.

Ke laina lalo

ʻO ka make wai nui ka hōʻailona o ka maʻi kō. Hiki i ka mālama ʻana a me ka kaohi ʻana i ka maʻi kō ke pale a hōʻemi paha i kēia ʻōuli a me nā mea ʻē aʻe. Pono ka noho ʻana me ka maʻi diabetes i ka nānā hou aku i kou olakino, ʻo ia hoʻi kāu papaʻai i kēlā me kēia lā a me kāu hoʻoikaika kino. Pono paha ʻoe e lawe i ka lāʻau. He mea nui ka manawa ke lawe ʻoe i ka insulin a me nā lāʻau diabetes ʻē aʻe.

Me nā mālama olakino kūpono a me nā loli nohona, hiki iā ʻoe ke olakino ma mua o ka maʻi kō. Mai nānā i ka make wai nui a i ʻole nā ​​ʻōuli ʻē aʻe. E ʻike i kāu kauka no ka nānā maʻamau. Hiki i kāu kauka ke hoʻololi i kāu mau lāʻau diabetes a i ʻole ka mālama ʻana e like me ka mea e pono ai.