Mea Kākau: John Pratt
Lā O Ka Hana: 15 Pepeluali 2021
HōʻAno Hou I Ka Lā: 15 Nowemapa 2024
Anonim
Freddie Dredd - Opaul (Lyrics) | love i know
Wikiō: Freddie Dredd - Opaul (Lyrics) | love i know

Anter

Maʻaneʻi e ʻike ʻoe i 3 mau ʻōkuhi kūlohelohe āpau i hiki ke hoʻohana ʻia e pani i ka nīoi niho hana, mālama i kou mau niho maʻemaʻe, ikaika a olakino hoʻi.

Kōkua kēia mau koho homemade e hoʻomaʻemaʻe i kou mau niho, kūlohelohe, me ka ʻole o ka ʻimi ʻana i nā mālama niho, akā no kēia kumu he mea nui e palaki i kou mau niho i kēlā me kēia lā a pale i nā hanana e pouli i kou mau niho e like me ka hoʻohana ʻana o nā lāʻau antibiotic i ka wā kamaliʻi a me ka ʻōpio. paka a me nā meaʻaiʻeleʻele. E aʻo hou e pili ana i nā kumu ma aneʻi.

1. Hoʻomaʻa me nā koloka a me ka wai

He ʻano ʻē paha ia akā he ala maikaʻi e pani ai i ka toothpaste a hoʻomaʻemaʻe mau i kou mau niho ka palaki ʻana i kou mau niho me ka hui ʻana o nā pauka e hiki mai ana.

  • Pālū pauka
  • Strata o stevia
  • Pauka Kaha
  • Lawe wai

E hoʻopili wale i kēlā me kēia o nā mea i ka like like a mālama i loko o kahi ʻōmole maʻemaʻe, e waiho ana i kahi maloʻo a me kahi ʻāpana. Ke hoʻohana nei, e hoʻū iho i ka palaki niho i ka wai a laila pā i ka pauka me ka bristles o ka palaki, hamo i nā niho aʻe.


ʻO kēia mau huahana kūlohelohe i hiki ke loaʻa ma nā hale kūʻai e kūʻai aku nei i nā vegan a i ʻole ma ka pūnaewele.

2. Kaʻai hoʻomake saffron

ʻOi aku ka maʻalahi o ka hoʻomākaukau ʻana o kēia meaʻai ma ka home a hanaʻino ʻole i kou mau niho, pono loa no ka mālama ʻana i ka hoʻomaʻemaʻe o ka waha, me ka ʻole o ka huli ʻana i ka niho ʻāpala kuʻuna.

  • Turmeric (safera)
  • Pauka kinamona

Hiki iā ʻoe ke kāwili i nā meaʻai āpau a hoʻohana me he mea lā ʻo kāu toothpaste ia, hamo iā ia i kou mau niho āpau.

3. Hoʻomaʻa me ka ʻaila niu

E hoʻomākaukau i kēia toothpaste pono ʻoe:

  • 2 punetēpu o ka aila niu
  • 1 punetēpō o ka paʻakai kopa
  • 5 lau mint pala

Hoʻohui maikaʻi i nā mea hana a mālama i loko o kahi ipu aniani, e paʻa paʻa ana. No ka hoʻohana ʻana, hemo i kahi liʻiliʻi me ka puna a hoʻopili i ka palaki.


Hiki i ka niho ke melemele ma muli o ka ʻai ʻana o nā meaʻai ʻeleʻele e like me ka waina, kokoleka, kope a me nā tī, keu hoʻi inā ʻaʻole maʻa ka palaki o ko lākou niho ma hope o ka ʻai ʻana i kēia mau meaʻai. Akā aia kekahi mau hanana i hiki ke hana i kou mau niho melemele a melemele paha e like me ka genetic factor a me ka lawe ʻana i nā antibiotic.

E nānā i ka wikiō ma lalo a aʻo i nā kumu nui o nā niho melemele a me nā mea hiki iā ʻoe ke hana i loaʻa nā niho keʻokeʻo a olakino mau.

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