Palekana ʻole a me ka addict-ʻO ka ʻoihana Predatory o ke kūʻai aku ʻana i ke kō i nā keiki

Anter

• Pehea e ʻai ai ka ʻoihana meaʻai a me nā mea inu i kā mākou poʻe keiki e hoʻonui i ka waiwai.
• Ka hopena o ke kō i ke kino o ke kanaka
• Ke hoʻoluliluli nei i ke ʻano kō
• Pākuʻi kō i nā keiki
• ʻO ke kōkua i ka momona o ke keiki
• Mai ka moʻolelo kaʻao i kaʻana like ʻana

Pehea e ʻai ai ka ʻoihana meaʻai a me nā mea inu i kā mākou poʻe keiki e hoʻonui i ka waiwai.

Ma mua o kēlā me kēia lā kula, nā lālani mai Westlake Middle School e kū i mua o ka 7-ʻumikūmākahi ma ke kihi o Harrison a me nā alanui 24 ma Oakland, Kaleponi. I kekahi kakahiaka i ka mahina o Malaki - {textend} ʻO ka mahinaʻai pono kaiāulu - {text} ʻehā mau keikikāne i ʻai i ka moa palai a inu i nā ʻōmole Coca-Cola he 20 auneke mau minuke ma mua o ka bele kula mua. Ma ke alanui, hāʻawi ka mākeke meaʻai holoʻokoʻa i ke olakino, akā ʻoi aku ka pipiʻi, nā koho meaʻai.

ʻO Peter Van Tassel, ke poʻo kōkua mua ma Westlake, i ʻōlelo ʻo ka hapa nui o nā haumāna o Westlake he hapa nui ia mai nā ʻohana papa hana me ka manawa liʻiliʻi no ka hoʻomākaukau ʻana i ka meaʻai. ʻO ka manawa pinepine, wahi a Van Tassel, e hopu nā haumāna i nā ʻeke o nā ʻāpana wela a me kahi ʻano o ka mea inu ʻo ʻAlikona no $ 2. Akā no ka mea he ʻōpio lākou, ʻaʻole lākou i ʻike i nā hopena maikaʻi ʻole mai kā lākou mea e ʻai nei a inu hoʻi.

“ʻO ia ka mea hiki iā lākou ke uku a ʻono nō hoʻi, akā he kō kō. ʻAʻole hiki i ko lākou lolo ke mālama iā ia, ”i haʻi ʻo ia iā Healthline. "Hoʻokahi wale nō ia pale ma hope o kekahi e kiʻi i nā keiki e ʻai i ke olakino."

ʻO ka hapakolu o nā keiki āpau ma ke kalana ʻo Alameda, e like me ke koena o ʻAmelika Hui Pū ʻIa, kaumaha a momona hoʻi. ma ʻAmelika Hui Pū ʻIa pū kekahi, e like me ka). ʻO kekahi mau pūʻulu, ʻo ia hoʻi nā ʻeleʻele, nā Latino, a me nā poʻe ʻilihune, ʻoi aku ka nui o ko lākou helu ma mua o ko lākou mau hoa. Eia nō naʻe, ka mea hāʻawi nui i nā kalorone lapuwale i ka papa komohana - {textend} pākuʻi ʻia i nā kō - ʻAʻole ʻono ʻo {textend} i ka momona ke nānā aku i ke ʻano o ka hopena i ko mākou olakino.

Ka hopena o ke kō i ke kino o ke kanaka

Ke hiki mai i nā kō, ʻaʻole hopohopo nā loea olakino me nā mea kūlohelohe i loaʻa i nā hua a me nā meaʻai ʻē aʻe. Hopohopo lākou e pili ana i nā kō i hoʻohui ʻia - {textend} inā no ke kō, beet, a i ʻole kānina - {textend} i hāʻawi ʻole i ka waiwai kūpono. Kāhi ʻia ke kō kōpaʻa, a i ʻole sucrose, ma ke ʻano he momona a me kahi kōpika no ka mea loaʻa nā ʻāpana like o ka glucose a me ka fructose. Holo ka syrup kānana fructose kiʻekiʻe ma kahi o 42 a 55 pakeneka glucose.

Kōkua ka Glucose i ka mana i kēlā me kēia cell i kou kino. Hiki i ke akepaʻa ke ʻōpala i nā fructose akā, a lilo ia i triglycerides, a momona paha. ʻOiai ʻaʻole pilikia kēia ma nā kaha liʻiliʻi, ʻo nā nui e like me kēlā me nā mea inu kō i hiki ke hana i nā momona keu i ke ake, e like me ka waiʻona.

Ma waho aʻe o nā lua, ʻano diabetes he 2, a me nā maʻi puʻuwai, hiki i ka ʻai kō ʻana i ke kō ke alakaʻi i ka momona a me nā maʻi ate ʻole nonalcoholic (NAFLD), kahi ʻano e pili ana i ka hapaha o ka lāhui U.S. Ua lilo ka NAFLD i kumu nui o ka hoʻololi i nā ake. ʻO nā noiʻi hou i paʻi ʻia ma ka Ka Nupepa o Hepatology i pau ai ka NAFLD kahi pilikia nui loa no ka maʻi maʻi maʻi, ke kumu kumu o ka make no nā poʻe me ka NAFLD. Pili pū ia i ka momona, ʻano 2 diabetes, kiʻekiʻe triglycerides, a me ke koko kiʻekiʻe. No laila, i nā keiki momona e ʻai mau i ke kō, ke loaʻa nei i kā lākou mau ʻāʻī i ka punch hoʻokahi-ʻelua i mālama mau ʻia no nā ʻalekiko ʻelemakule.

Ua ʻōlelo ʻo Kauka Robert Lustig, he endocrinologist pediatric ma ke Kulanui o Kaleponi, San Francisco, ʻo nā wai ʻona a me nā kō he mau mea ʻawahia ia i nele i ka waiwai kūpono a hoʻopōʻino ke hoʻopau ʻia i ka nui.

“ʻAʻole ʻai ka waiʻona. ʻAʻole ʻoe e pono, ”i ʻōlelo ai ʻo Lustig iā Healthline. "Inā ʻaʻole ʻai ka wai ʻona, ʻaʻole ʻai ke kō."

A he hiki i nā mea ʻelua ke lilo i mea hoʻoilina.

Wahi a ka noiʻi i paʻi ʻia ma Nā Manaʻo Neuroscience & Biobeh behavioral, ka binging ʻana i ke kō i ka ʻāpana o ka lolo e pili ana i ka kaohi naʻau. Ua hoʻoholo nā kānaka noiʻi "hiki i ke kō i ke kō i hiki ke alakaʻi i nā loli a me nā neurochhemical e like me nā hopena o ka lāʻau hoʻomāinoino."

Ma waho aʻe o ka hiki ke lilo i mea addictive, hōʻike ka noiʻi e hōʻike nei e hoʻopōʻino ka fructose i ke kamaʻilio ma waena o nā lolo i ka lolo, hoʻonui i ka mea ʻino i ka lolo, a ʻo kahi papaʻai kō lōʻihi e hoʻoliʻiliʻi i ka hiki i ka lolo ke aʻo a mālama i ka ʻike. Ua noiʻi ʻia mai UCLA i paʻi ʻia ma ʻApelila i hiki i ka fructose ke hōʻino i nā haneli he nui i waena o ka metabolism a alakaʻi i nā maʻi nui, e like me Alzheimer a me ADHD.

ʻO nā hōʻike e hōʻike ana ka nui o nā calorie mai nā kō i hoʻohui ʻia i mea e loaʻa ai ke kaupaona a me ka momona ka mea a ka ʻoihana kō e hoʻāʻo nei e hoʻokaʻawale iā lākou iho. ʻO ka American Beverage Association, kahi hui kālepa no nā mea hana mea inu kō i hoʻonoono ʻia me ke kō, i ʻōlelo ʻia ua hāʻawi hewa ʻia ka nānā ʻana i ka soda e pili ana i ka momona.

"ʻO ka mea inu momona kō no kaʻai awelika ʻAmelika a hiki ke ʻoluʻolu maʻalahi ʻia ma ke ʻano he papaʻai kaulike," i ʻōlelo ai ka hui i kahi ʻōlelo iā Healthline. "ʻO ka ʻikepili ʻepekema hou loa mai nā U.S. Center for Disease Control and Prevent e hōʻike ana ʻaʻole nā ​​mea inu e hoʻokele i ka piʻi ʻana o ka momona a me nā kūlana pili i ka momona ma United States. Ua piʻi mau nā kumukūʻai no ka momona momona i ka iho ʻana o ka ʻai soda, ʻaʻole hōʻike i ka pilina. ”

ʻO ka poʻe me ka loaʻa kālā ʻole e pili ana i ka ʻai kō, akā, ʻaʻole ʻae. Wahi a nā kānaka noiʻi Harvard, ʻo ke kō, ʻo nā mea inu kō, a hoʻonui i ka makaʻu o ka momona, diabetes, maʻi puʻuwai, a me ka gout.

Ke kaupaona ʻana i nā hōʻike e hana ai i nā loli i ka lepiliʻai meaʻai o kēia manawa, ʻo ka hōʻike "ikaika a kūpaʻa" i hoʻohui i nā kō i nā meaʻai a me nā mea inu e pili ana i ka nui o ke kino o nā keiki. Ua hoʻoholo pū ka panel o ka FDA i hoʻohui i nā kō, nā mea hoʻi mai nā mea inu kō, a hoʻonui i ka makaʻu o ka maʻi diabetes type 2. Ua loaʻa nā hōʻike "kaulike" e hoʻonui ai i ka makaʻu o ka hypertension, hahau, a me nā maʻi puʻuwau coronary.

Ke hoʻoluliluli nei i ke ʻano kō

E like me nā hōʻike o kāna hopena olakino maikaʻi ʻole e olokaa, ʻoi aku ka nui o nā ʻAmelika e haʻalele nei i ka soda, inā he maʻamau a papaʻai paha. Wahi a kahi balota o Gallup i hala koke aku nei, ke pale nei nā kānaka i ka soda ma luna o nā koho pono ʻole ʻē aʻe, e like me ke kō, ka momona, ka ʻulaʻula, a me ka paʻakai. Ma ke ʻano holoʻokoʻa, ke emi nei ka ʻai ʻana a nā mea ʻona ʻAmelika ma hope o ka piʻi ʻana o nā makahiki 1990 a me ka piko ma 1999.

ʻO nā papaʻai, he pilikia paʻakikī e kāwili. ʻO ke kau ʻana i hoʻokahi mea hana kikoʻī hiki i nā hopena i manaʻo ʻole ʻia. ʻO ka momona momona ka mea i ʻoi aku ma mua o 20 mau makahiki i hala aku nei ma hope o ka hōʻike ʻana ua hoʻonui ʻia ka nui o ka maʻi o kekahi kanaka, e like me ka momona a me nā pilikia puʻuwai. No laila, ʻo ka nui, nā huahana momona momona e like me ka waiū, nā mea ʻai māmā, a me nā pōpō, i ka nui, ua hoʻomaka i ka hāʻawi ʻana i nā koho momona momona, me ka hoʻohui pinepine ʻana i ke kō i mea e ʻono ai. Hiki i kēia mau sugars hūnā ke paʻakikī i nā poʻe e ana pono i kā lākouʻai kō i kēlā me kēia lā.

ʻOiai paha e ʻike nui ka poʻe i nā hewa o nā mea hoʻonanea he nui a ke hoʻokele nei iā lākou, manaʻo ka poʻe loea he mau hana hou e pono ai. ʻO Kauka Allen Greene, he pediatrician ma Palo Alto, Kaleponi, i ʻōlelo ʻo nā meaʻai liʻiliʻi, nā mea hana a me nā loulou i nā maʻi nui i kēia manawa he pilikia pili kaiapili.

"ʻAʻole lawa ka loaʻa ʻana o nā ʻike," i haʻi ʻo ia iā Healthline. "Pono lākou i nā kumuwaiwai e hoʻololi."

ʻO kekahi o ia mau kumuwaiwai ka ʻike kūpono, i ʻōlelo ʻo Greene, ʻaʻole kēlā ka mea i loaʻa i nā mea āpau, keu hoʻi nā keiki.

ʻOiai ʻaʻohe kūpono i ka hoʻolaha ʻana i ka ʻalekiko a me nā cika i nā keiki, kū kānāwai loa ia e kūʻai pololei aku i nā meaʻai pono ʻole iā lākou e hoʻohana ana i kā lākou mau kaha kiʻi punahele. ʻO ka ʻoiaʻiʻo, ʻoihana nui ia, kākoʻo ʻia me nā palapala kākau ʻauhau a kekahi mau loea e hoʻopaʻapaʻa nei e hoʻōki e hoʻolohi i ka maʻi ahulau nui.

Pākuʻi kō i nā keiki

Hoʻonohonoho pono ʻole nā ​​mea hana i nā mea inu kō a me ka ikehu i nā keiki ʻōpio a me nā mea liʻiliʻi ma nā ʻano papaho like ʻole. Ma kahi o ka hapalua o nā ʻoihana inu mea $ 866 miliona i hoʻolilo ʻia no ka hoʻolaha ʻana i nā ʻōpio i hoʻolālā ʻia, e like me ka hōʻike hou a ka Federal Trade Commission (FTC). ʻO ka poʻe hana i ka meaʻai wikiwiki, nā mea ʻai kakahiaka, a me nā mea inu ʻona, nā kumu waiwai a pau o nā kō i hoʻohui ʻia i ka papa ʻaina ʻAmelika, ua uku ʻia no ka hapa nui - {textend} 72 pākēneka - {textend} o nā meaʻai i kūʻai ʻia aku i nā keiki.

ʻO ka hōʻike FTC, i ʻāpono ʻia no ka pane ʻana i ka maʻi ahulau nui o ʻAmelika, ua ʻaneʻane kokoke i nā kō a pau i nā mea inu i kūʻai ʻia i nā keiki i hoʻohui ʻia i nā sugars, ʻoi aku ka nui ma mua o 20 gram no kēlā me kēia lawelawe. ʻOi aku ia ma mua o ka hapalua o ka helu i koi ʻia i kēlā me kēia lā no nā kāne makua.

ʻO nā meaʻai māmā i kūʻai ʻia i nā keiki a me nā ʻōpio ka lawehala nui loa, me nā wehewehe ʻana o ka haʻahaʻa o ka calorie, ka momona momona, a me ka sodium haʻahaʻa. ʻAʻohe o kekahi e hiki ke noʻonoʻo ʻia he kumu maikaʻi o ka fiber a i ʻole ma ka liʻiliʻi o ka hapa nui o nā hua, ʻōlelo ʻia ka hōʻike. ʻO ka manawa pinepine, kākoʻo ʻia kēia mau meaʻai e nā mea kaulana i hoʻohālikelike ʻia e nā keiki, ʻoiai ʻo ka hapa nui o nā huahana a lākou e hōʻoia nei e hāʻule i ka mahele o nā meaʻai ʻole.

Ua hōʻike ʻia kahi noiʻi i loko o Iune i loko o ka puke pai Pediatrics i ʻike ʻia he 71 pakeneka o 69 mau wai inu ʻona ʻole e hoʻolauna ʻia e nā mea kaulana o nā ʻano kō. ʻO nā mea kaulana he 65 i kākoʻo i ka meaʻai a me nā mea inu paha, ʻoi aku ma mua o 80 pākēneka i loaʻa ma kahi o ke koho a hoʻokahi Teen Choice Award, a ʻo 80 pākēneka o nā meaʻai a me nā mea inu i kākoʻo ʻia e lākou ka ikehu a me ka momona o ka momona. ʻO nā mea me nā ʻāpana nui loa no ka meaʻai a me nā mea inu he mau mea hoʻokani pila kaulana ʻo Baauer, will.i.am, Justin Timberlake, Maroon 5, a me Britney Spears. A ke nānā pono nei i kēlā mau ʻāpono i kahi hopena pololei i ka nui o ke kaupaona i kau ʻia e kahi keiki.

Hoʻokahi o kahi noiʻi UCLA i hoʻoholo i ka nānā ʻana i ke kīwī kalepa, i kūʻē i nā DVD a i ʻole nā ​​papahana aʻo, e hoʻopili pololei ʻia i ka papa kuhikuhi nui o ke kino (BMI), keu hoʻi i nā keiki ma mua o 6 mau makahiki. ʻO kēia, wahi a ka poʻe noiʻi, no ka ʻike o nā keiki, ma ka awelika, 4,000 nā hoʻolaha kīwī no ka ʻai a hiki i ka manawa o 5.

ʻO ke kōkua i ka momona o ke keiki

Ma lalo o ke kānāwai ʻauhau o kēia manawa, hiki i nā ʻoihana ke unuhi i nā lilo o ke kūʻai aku ʻana a me ka hoʻolaha ʻana mai kā lākou ʻauhau loaʻa kālā, me nā mea e hoʻolaha hōʻeuʻeu ana i nā meaʻai maikaʻi ʻole i nā keiki. I ka makahiki 2014, ua hoʻāʻo ka poʻe kau kānāwai e hoʻoholo i kahi pila - {textend} ka Stop Subsidizing Childhood Obesity Act - {textend} e hoʻopau ana i nā hōʻemi ʻauhau no ka hoʻolaha ʻana i nā meaʻai maikaʻi ʻole i nā keiki. Ua loaʻa iā ia ke kākoʻo o nā hui olakino nui akā make i ka ʻahaʻōlelo.

ʻO ka hoʻopau ʻana i kēia mau ʻauhau ʻauhau kahi mea kōkua e hiki ai ke hōʻemi i ka momona o ke keiki, e like me ka noiʻi i paʻi ʻia ma Health Affairs. Nānā nā ʻepekema mai kekahi o nā kula olakino kiʻekiʻe loa o ʻAmelika Hui Pū ʻIa i nā ala liʻiliʻi a maikaʻi hoʻi e hakakā ai i ka momona o nā keiki, e ʻike ana i ka ʻauhau ʻauhau no nā mea inu kō, e hoʻopau ana i nā ʻauhau ʻauhau, a me ka hoʻonohonoho ʻana i nā pae no nā meaʻai a me nā mea inu i kūʻai ʻia ma nā kula ma waho ʻo ka ʻai ka maikaʻi loa.

I ka hōʻuluʻulu, ua hoʻopau nā mea noiʻi, hiki i kēia mau hana ke pale aku i ka 1,050,100 mau hihia hou o ka momona o ka wā kamaliʻi e 2025. No kēlā me kēia kālā i hoʻolilo ʻia, ʻike ʻia ka mālama kālā ma waena o $ 4.56 a me $ 32.53 i kēlā me kēia hana.

"ʻO kahi nīnau nui no ka poʻe hana kulekele, no ke aha lākou e ʻimi nei ʻole i nā kulekele kūpono e hiki ai ke pale i ka momona o ke keiki a ʻoi aku ka liʻiliʻi o ke kumukūʻai ma mua o kā lākou mālama ʻana i ke kaiāulu." ua kākau nā kānaka noiʻi i ke aʻo ʻana.

ʻOiai ʻo nā hoʻāʻo e kau i nā ʻauhau ma luna o nā mea inu momona ma ʻAmelika Hui Pū ʻIa e hālāwai maʻamau me ke kūpaʻa lobbying koʻikoʻi mai ka ʻoihana, ua hoʻokau ʻo Mexico i kekahi o nā ʻauhau soda kiʻekiʻe loa a puni ka honua. Ua hopena ka hopena ma kahi o 12 mau keneta e hoʻemi ana i nā kūʻai soda i kona makahiki mua. I Thailand, kahi hoʻolaha a ke aupuni i kākoʻo hou ʻia e pili ana i ka hoʻohana ʻana i ke kō e hōʻike i nā kiʻi wiwo ʻole o nā ʻeha hāmama, e hōʻike ana i ka paʻakikī o ka ʻeha i ka maʻi ʻeha. Hoʻohālikelike lākou i nā lepili kiʻi i loaʻa i kekahi mau ʻāina ma ka pōpaka paka.

I ka wā e pili ana i ka soda, nahu ʻo Australia i ka hoʻolaha maikaʻi ʻole ʻana, akā he home nō ia no kekahi o nā hoʻolaha kalepa ʻoi loa o ke kenekulia 21.

Mai ka moʻolelo kaʻao i kaʻana like ʻana

I ka makahiki 2008, ua hoʻokumu ʻo Coca-Cola i kahi hoʻolaha ma Australia i kapa ʻia ʻo "Motherhood and Myth-Busting." Ua hōʻike ʻia ʻo Kerry Armstrong i ka mea hana keaka a ʻo ka pahuhopu e "hoʻomaopopo i ka ʻoiaʻiʻo ma hope o Coca-Cola."

“Kaʻupu. Hana momona oe. Kaʻao. Holoi i kou mau niho. Kaʻao. Hoʻopili ʻia me ka caffeine, ”ʻo ia nā huaʻōlelo a ka hoʻokūkū hoʻokūkū Australia a me ke Komikina mea kūʻai aku i hihia ai, ʻo ia hoʻi ka insinuation i hiki i kahi makua makua ke hoʻokomo iā Coke i ka papaʻai ʻohana a hopohopo ʻole i nā hopena olakino. Ua pono ʻo Coca-Cola e holo i nā hoʻolaha ma ka makahiki 2009 e hoʻoponopono ana i kā lākou mau "kaʻao" i kuhi ʻia i ʻōlelo ʻia hiki i kā lākou mea inu ke kōkua i ka loaʻa ʻana o ke kaumaha, momona, a me ka pala o nā niho.

I ʻelua mau makahiki ma hope mai, ua ʻimi ʻo Coke i kahi hoʻolaha hoʻolaha kau hou. Ua hāʻawi manuahi ʻia kā lākou hui hoʻolaha "e hāʻawi i kahi manaʻo disruptive maoli e hana i nā poʻo inoa," i kuhikuhi ʻia i nā ʻōpio a me nā ʻōpio makua.

Ua hānau ʻia ka papahana "Share a Coke", me nā ʻōmole e hōʻike ana i 150 o ko Australia mau inoa maʻamau. Ua unuhi ʻia i 250 mau kini a me nā ʻōmole i kūʻai ʻia ma kahi ʻāina he 23 miliona mau kānaka i ke kauwela 2012. Ua lilo ka hoʻouka kaua i hanana ma ka honua holoʻokoʻa, ʻoiai ʻo Coke, a laila ke alakaʻi o ka honua i ka hoʻolilo inu kō, hoʻolilo ʻia he $ 3,3 biliona no ka hoʻolaha ʻana ma 2012. ʻO Ogilvy, ka ʻO ke keʻena hoʻolaha i hele mai me ka makuahine mit-busting a me ka Share a Coke ka hoʻolaha ʻana, ua lanakila i nā makana he nui, e like me ka Creative Effectiveness Lion.

ʻO Zac Hutchings, no Brisbane, he 18 mau makahiki i ka wā i hoʻomaka mua ai ka hoʻouka kaua. ʻOiai ʻo ia e ʻike nei i nā hoa e kau ana i nā hue me ko lākou inoa ma luna o lākou ma ka pāpaho, ʻaʻole ia i hoʻoulu i ka manaʻo e kūʻai i ka soda.

"I ka manawa ke noʻonoʻo wau i ka inu ʻana i ka nui loa o Coke manaʻo wau i ka momona a me ka maʻi kō," i haʻi ʻo ia iā Healthline. "Pale pinepine wau i ka caffeine ke hiki iaʻu, a he mea hoʻomakeʻaka ka nui o ke kō i loko o ia mea, akā ʻo ia ke kumu e makemake ai nā kānaka i ka ʻono?"

E ʻike i ke kumu o ka manawa kēia #BreakUpWithSugar