He aha ka mea e hoʻonāukiuki ai i kāu pepeiao?

Anter

• He aha ka mea e hoʻonāukiuki ai i kou pepeiao?
• Hana pono ʻole ʻo Eustachian Tube
• Pāholo otitis huehue
• Kukulu Earwax
• Nā maʻi maʻi Temporomandibular ami (TMJ)
• Myoclonus pepeiao waena (MEM)
• Ka wā e ʻike ai i ke kauka
• He aha nā koho lapaʻau?
• Nā lāʻau lapaʻau no ka ʻā ʻana o ka pepeiao
• Nā hoʻoponopono home
• ʻLelo aʻoaʻo pale
• Ke laina lalo

Ua ʻike mākou āpau i nā sensations ʻē aʻe a i ʻole nā ​​kani i loko o kā mākou pepeiao mai kēlā me kēia manawa. ʻO kekahi mau laʻana e pili ana i ka hoʻolohe ʻana i ka muffled, ke kani ʻana, ke kaniʻuhū ʻana, a i ʻole ke kani ʻana.

ʻO kekahi kani ʻē aʻe he ʻūlū a popping paha i ka pepeiao. Hoʻohālikelike ka haki ʻana o ka pepeiao i ka walaʻau a kahi pola o Rice Krispies e hana ai ma hope o kou ninini wale ʻana i ka waiū ma luna o lākou.

Nui a hewahewa nā kūlana like ʻole i hiki ke hoʻowali i ka pepeiao. ʻImi mākou i kēia mau kumu, pehea lākou e mālama ai, a i ka manawa hea e kāhea ai i kāu kauka.

He aha ka mea e hoʻonāukiuki ai i kou pepeiao?

Nui a hewahewa nā kūlana i alakaʻi ʻia i kahi kani hāwanawana i nā pepeiao.

Hana pono ʻole ʻo Eustachian Tube

ʻO kāu paipu eustachian kahi puʻupuʻu liʻiliʻi a liʻiliʻi e hoʻopili i ka ʻaoʻao waena o kou pepeiao i ka hope o kou ihu a me kou ʻāʻī o luna. Hoʻokahi kāu i kēlā me kēia pepeiao.

He nui nā hana a Eustachian tubes, me:

• mālama i ka kaomi i loko o kou pepeiao waena i kaulike ʻia me ka kaomi ma kāu puni
• ka hoʻokahe ʻana i ka wai mai kou pepeiao waena
• ka pale ʻana i ka maʻi ma ka pepeiao waena

ʻO ka maʻamau, pani ʻia kāu mau paipu eustachian. Wehe lākou ke hana ʻoe i nā mea e like me ka yawn, chew, a ale paha. Ua ʻike paha ʻoe iā lākou e hāmama ana ke kani ʻoe i kou mau pepeiao i ka wā o kahi mokulele.

Hana ka hana ʻino o Eustachian Tube ke ʻaʻole wehe a pani pono kāu mau tuba eustachian. Hiki i kēia ke alakaʻi i kahi kani kani a popping paha i kou pepeiao.

Hiki i nā ʻōuli ʻē aʻe o kēia ʻano ke komo pū:

• kahi manaʻo o ka piha a i ʻole ka pīhoihoi i kou pepeiao
• ʻeha pepeiao
• hoʻolohe ʻole a hoʻolohe pepeiao paha
• dizziness a i ʻole vertigo

Nui a hewahewa paha nā kumu o ka eustachian tube hana. Hiki iā lākou ke hoʻopili:

• kahi maʻi e like me ke anuanu maʻamau a sinusitis paha
• nā mea pākuʻi
• hoʻonui ʻia nā tonsil a i ʻole adenoids
• nā mea hoʻonāukiuki i ka lewa, e like me ka uahi paka a i ʻole ka hoʻohaumia
• pāleo
• polyps ihu
• ʻōpū ihu

Hiki i kēlā me kēia o nā kumu kūpono ke pale i nā paipu eustachian mai ka hana kūpono ʻana ma o ka hoʻoulu ʻana i ka mumū a i ʻole ka paʻa kino ʻana o ka paipu.

Pāholo otitis huehue

ʻO ka media otitis ākea kahi maʻi i loko o kou pepeiao waena. ʻOi aku ka maʻamau i nā keiki ma mua o nā mākua.

Hiki i ke kīnā o Eustachian Tube ke kōkua i ka hoʻomohala ʻana o ka pāpāho otitis huehue. Ke hoʻopili a paipū nā paipu, hiki i ka wai ke hōʻiliʻili i ka pepeiao waena a lilo i maʻi.

Hiki i ka poʻe me ka pāpāho otitis koʻikoʻi ke ʻike i ka hāwele ʻana o ka pepeiao ma muli o ka piʻina a i ʻole ālai ʻia o nā paipu eustachian. ʻO nā ʻōuli maʻamau i nā mākua:

• ʻeha pepeiao
• kahe kahe mai ka pepeiao
• pilikia i ka lohe ʻana

ʻIke paha nā keiki i nā hōʻailona hou aʻe e like me:

• fiva
• ʻeha poʻo
• huhū a uē paha ma mua o ka maʻamau
• pilikia hiamoe
• ʻiʻo haʻahaʻa

Kukulu Earwax

Kōkua ʻo Earwax i ka lubricate a pale i kou aʻa pepeiao mai ka maʻi. Hana ʻia ia i nā mea huna mai nā gland i kou auwaha pepeiao waho, ʻo ia ka ʻāpana kokoke loa i ka wehe o kou pepeiao.

Nūhou maʻamau ka Earwax mai kou pepeiao. Eia nō naʻe, hiki i kekahi manawa ke paʻa i loko o kou aʻa pepeiao a hana i kahi paʻa. Hiki i kēia ke hana inā pahu ʻoe i ka earwax i loko o kou pepeiao ma ka hoʻāʻo ʻana me kahi mea e like me ka pulupulu.

I kekahi manawa, hana paha kou mau pepeiao i ka earwax hou aʻe ma mua o ka mea e pono ai, a hiki i kēia ke kumu i kahi kūkulu.

Hiki i kekahi mau ʻōuli o ke kūkulu ʻana o ka earwax ke hoʻopili i ke kani ʻana a i ʻole ke kani ʻana o nā leo i loko o kou pepeiao a me:

• pepeiao e haha ​​aku a hoʻopiha paha
• hōʻoluʻolu pepeiao a i ʻole ʻeha
• ʻūlili
• nalowale hoʻolohe hapa

Nā maʻi maʻi Temporomandibular ami (TMJ)

Hoʻopili kāu hui temporomandibular (TMJ) i kou iwi ā i kou iwi poʻo. He hoʻokahi kāu ma kēlā me kēia ʻaoʻao o kou poʻo, aia i mua pono o kou mau pepeiao.

Hana ka ami e like me ka hinge, a hiki ke hana i nā neʻe ʻana. ʻO kahi diski o ka iwi iwi i waena o nā iwi ʻelua e kōkua i ka mālama ʻana i ka neʻe ʻana o kēia ami.

ʻO ka ʻeha a hōʻino paha i ka hui a i ʻole ke ʻaʻai ʻana o ka cartilage hiki i nā maʻi TMJ.

Inā loaʻa ʻoe i kahi maʻi ʻo TMJ, lohe paha ʻoe a lohe paha ʻoe i ke kaomi ʻana a i ʻole ke kī ʻana i kou pepeiao, ke hāmama ʻoe i kou waha a me ka nau.

ʻO nā hōʻailona ʻē aʻe e hiki ke loaʻa i kahi maʻi TMJ:

• ʻeha, hiki ke hana i ka iwi ā, pepeiao, a i ʻole ma ka TMJ
• ʻoʻoleʻa i nā mākala o ka iwi ā
• loaʻa ka palena o ka neʻe o ka iwi ā
• laka ʻia o ka iwi ā

Myoclonus pepeiao waena (MEM)

ʻO ka myoclonus pepeiao waena (MEM) kahi ʻano laha ʻole o ka tinnitus. Hana ia ma muli o ka spasm o nā mākala kikoʻī i loko o kou pepeiao - ka stapedius a i ʻole ka tensor tympani.

Kōkua kēia mau mākala i ka lawe ʻana i nā haʻalulu mai ka eardrum a me nā iwi ma ka pepeiao waena i ka pepeiao o loko.

ʻO ke kumu maoli o ka MEM ʻike ʻole ʻia. Pili paha ia i kahi kūlana hānau, ʻeha acoustic, a me nā ʻano haʻalulu a i ʻole nā ​​spasms e like me ka hemifacial spasms.

Hiki i ka spasm o ka mākala stapedius ke hana i kahi kani kani a kani paha. Ke kani ka naʻau o ke kolo tenness tympani, lohe paha ʻoe i kahi kani kaomi ʻana.

Hiki ke loli ka ikaika a i ʻole ka pitch o kēia mau leo ​​mai kekahi kanaka a i kekahi. Hiki i nā ʻano ʻē aʻe o kēia mau kani ke ʻokoʻa. ʻO kahi laʻana, hiki iā lākou ke:

• e rhythmic a i ʻole kaulike
• hana mau, a i ʻole hele mai a hoʻi
• hana i loko o hoʻokahi a i ʻole nā ​​pepeiao ʻelua

Ka wā e ʻike ai i ke kauka

E ʻike pono i kāu kauka no ka ʻūlū ʻana i kou pepeiao inā ke ʻike nei ʻoe i kekahi o kēia mau mea:

• ke keehi nei i ka hana ʻana i kāu hana o kēlā me kēia lā a i ʻole e paʻakikī ana iā ʻoe e hoʻolohe
• nā ʻōuli i koʻikoʻi, hoʻomau, a i ʻole hoʻi e hoʻi
• nā hōʻailona o kahi maʻi pepeiao i ʻoi aku ka lōʻihi ma mua o 1 lā
• hoʻokuʻu pepeiao i loaʻa ke koko a i ʻole ka pā

I mea e hōʻoia ai i kāu ʻano, e lawe kāu kauka i kāu mōʻaukala olakino a hana i kahi hoʻokolokolo kino. E hoʻopili paha kēia i ka nānā ʻana i kou mau pepeiao, ka ʻāʻī, a me ka iwi ā.

I kekahi mau hihia, pono ʻia nā hoʻokolohua loea hou aku. Nā ʻano o nā hoʻokolohua a kāu kauka e kauoha ai e komo pū:

• Ke hoʻāʻo nei i ka neʻe o kāu eardrum
• he hoʻolohe hoʻolohe
• nā hoʻokolohua kiʻi e like me CT a i ʻole MRI.

He aha nā koho lapaʻau?

ʻO ka mālama ʻana i ka māwae i kou pepeiao e pili ana i ka mea ke kumu. ʻO kekahi mau laʻana o nā lapaʻau e kuhikuhi ʻia e kāu kauka:

• Nā Antibiotics e mālama i kahi maʻi pepeiao.
• Lawe ʻia ka Earwax e kahi loea inā loaʻa i ka earwax kahi paʻa.
• ʻO ke kau ʻana i nā paipu pepeiao i kāu mau pepeiao e kōkua i ke kaulike o ke kaomi i loko o kou pepeiao waena a kōkua i ka kahe o ka wai.
• Hoʻonui ka Balloon o ka Tube eustachian, kahi e hoʻohana ai i kahi catheter balloon liʻiliʻi e kōkua i ka wehe ʻana i nā paipu eustachian.
• Nā lāʻau lapaʻau e like me nā antidepressants tricyclic a i ʻole nā ​​relant muscle no ke kōkua ʻana i ka ʻeha e pili pū me nā maʻi TMJ.
• ʻO ke keʻoki kino no TMJ ke hana ʻole nā ​​ʻano conservative hou aku e hōʻoluʻolu i nā ʻōuli.

Nā lāʻau lapaʻau no ka ʻā ʻana o ka pepeiao

Inā paʻakikī ʻole ka haki ʻana i kou pepeiao a ʻaʻole hele pū ʻia me nā ʻōuli ʻē aʻe, makemake paha ʻoe e hoʻāʻo i nā lāʻau home.

Inā ʻaʻole maikaʻi aʻe ka māwae, a i ʻole maikaʻi aʻe, maikaʻi ia e ukali me kāu kauka.

Nā hoʻoponopono home

• Pop i kou mau pepeiao. I kekahi manawa ma ka ale wale ʻana, ʻono ʻana, a me ka nau ʻana ʻana, hiki iā ʻoe ke unclog i kou mau pepeiao a kōkua i ke kaulike o ke kaomi o kāu pepeiao waena.
• Hoʻohui ihu. ʻIke ʻia hoʻi me kahi flush sinus, hiki i kēia holoi wai paʻakai ke kōkua i ka hemo ʻana o ka nui o ka mucus mai kou ihu a me nā lawehala e pili ana i ka hana ʻole o ka Tube Eustachian.
• Lawe ka pepeiao. Hiki iā ʻoe ke palupalu a hemo i ka earwax me ka hoʻohana ʻana i ka aila mineral, hydrogen peroxide, a i ʻole nā ​​kulu pepeiao pepeiao ʻoi loa.
• Nā huahana over-the-counter (OTC). Hiki iā ʻoe ke hoʻāʻo i nā lāʻau e like me NSAIDs no ka hoʻēmi ʻana i ka mumū a me ka ʻeha, a i ʻole nā ​​decongestants a i ʻole nā ​​antihistamines e hōʻemi ai i ka pīhoihoi.
• Hoʻomaʻamaʻa TMJ. Hiki paha iā ʻoe ke hoʻomāmā i ka ʻeha a me ka hōʻoluʻolu ʻole o nā maʻi TMJ ma o ka hana ʻana i nā hana kikoʻī, a me ka lomilomi ʻana i ka wahi a i ʻole ka noi ʻana i kahi ʻeke hau.

ʻLelo aʻoaʻo pale

Kōkua paha kēia mau ʻōlelo aʻoaʻo aʻe i ka pale ʻana i nā kūlana i hiki ke hoʻowali i kāu mau pepeiao.

• E hoʻāʻo e pale i nā maʻi hanu. ʻO nā maʻi e like me ke anuanu maʻamau a me ka maʻi flu hiki pinepine ke alakaʻi i ka disust eustachian Tube. I mea e maʻi ʻole ai, holoi pinepine i kou mau lima, hōʻole i ka hoʻokaʻaʻike ʻana i nā mea pilikino me nā poʻe ʻē aʻe, a noho mamao aku i ka poʻe maʻi.
• Mai hoʻohana i nā pulupulu e hoʻomaʻemaʻe i kou mau pepeiao. Hiki i kēia ke pahu i ka earwax hohonu i loko o kou auwai pepeiao.
• E hoʻāʻo e pale i nā mea hoʻonāukiuki i ke kaiapuni. Allergens, lua paka uahi, a me ka hoʻowahāwahā e kōkua i ka eustachian Tube hana.
• E haʻalele i nā leo nui. ʻO ka hōʻike ʻana i nā leo nui hiki ke hōʻino i kāu mau pepeiao a hāʻawi i nā kūlana e like me ka tinnitus. Inā hele ʻoe i kahi lewa nui, e hoʻohana i ka pale ʻana i ka hoʻolohe ʻana.

Ke laina lalo

I kekahi manawa ʻike paha ʻoe i ka haʻalulu a i ʻole popping i kou mau pepeiao. Hōʻike pinepine ʻia kēia ma ke ʻano he "Rice Krispie" -like ke kani.

Hiki ke hoʻopili ʻia i nā pepeiao e nā ʻano like ʻole, e like me ka hana ʻana o ka Tube eustachian, ka media otitis ākea, a i ʻole ke kūkulu ʻia ʻana o ka earwax.

Inā ʻaʻole koʻikoʻi loa ka ʻūlū ʻana i kou mau pepeiao, hiki iā ʻoe ke hoʻāʻo i nā ʻano home like ʻole e kōkua i ka hemo ʻana o ka walaʻau. Eia nō naʻe, inā ʻaʻole holo pono nā hana pilikino, a i ʻole he maʻi koʻikoʻi a hoʻolōʻihi paha ʻoe, e koho i kahi manawa e ʻike ai i kāu kauka.