Mea Kākau: Monica Porter
Lā O Ka Hana: 15 Malaki 2021
HōʻAno Hou I Ka Lā: 18 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Hoʻokomo

ʻO ka hāʻule ʻole (hāpai hāpai mua ʻana) he manawa naʻau a pinepine ia i nā manawa pōpilikia. Ma waho aʻe o ka ʻike ʻana i ke kaumaha nui no ka nalo ʻana o kāu pēpē, aia kekahi hopena kino o ka hāʻule - a pili pinepine pū kekahi i nā hopena.

ʻOiai ʻaʻohe mea e hiki ke holoi i ka nalo, aia nā ʻanuʻu hiki iā ʻoe ke lawe i ka wā pōkole a me ka wā lōʻihi e kōkua iā ʻoe e neʻe i ka hoʻōla a me ke ola ʻana.

ʻO ka hōʻino ʻia o ka naʻau hānau ʻole

I ka mua, hiki i nā hopena o ka naʻau hānau ʻole ke lilo i mea weliweli. ʻOiai e hana kēlā me kēia kanaka i ka nalowale ʻokoʻa, hiki i ke ʻano o nā manaʻo ke hoʻopili:

  • kaumaha
  • manaolana ʻole
  • kaumaha
  • hewa
  • huhū
  • lili (o nā mākua ʻē aʻe)
  • nā manaʻo nui o ka mehameha (keu hoʻi inā he nui nā mākua i kāu pōʻai kaiapili)

He paʻakikī ka poʻe he nui e kamaʻilio e pili ana i kā lākou nalo. Kuhi ke Kulanui ʻAmelika o nā Obstetricians a me nā Gynecologists i ka nalo ʻana o ka hāpai hāpai ma kahi o 10 pakeneka o nā hāpai keiki. ʻOiai ʻo ka ʻike ʻana he nui nā mākua ʻē aʻe i ka hāʻule ʻole ʻaʻole e holoi i kou ʻehaʻeha, kōkua paha ia iā ʻoe e ʻoluʻolu e kaʻana like i kāu moʻolelo a kōkua iā ʻoe e hoʻokele i ka nalo ma ka wā lōʻihi.


ʻO ke kino ma hope o ka hānau ʻole ʻana

Ma hope o ke kanikau mua o ka hāpai ʻole ʻana, aia kahi ma hope o ke kino e paio pū kekahi. ʻO ka nui o ka hoʻoponopono ʻana o kou kino e pili ana i kou lōʻihi ma mua o ka lilo ʻana o ka hāpai ʻana. Ma muli o ka hāʻule ʻana o ka hāpai ʻole ma mua o 20 mau pule o ka hānau ʻana, hiki i kēia ke loli nui.

Ua ʻike kekahi ua hāpai lākou ke hala koke lākou i ko lākou wā. Kahi wā hāʻule mua e hōʻike pinepine ʻia e ka hoʻomaka hou ʻana i ka menstruation. Hiki i nā poʻe ʻē aʻe ke hāʻule i nā mahina ʻelua, ke ʻike ʻole nei kekahi ua hāpai lākou.

Ma waho o kēia manawa pōkole, e pono i kahi hāʻule ʻole e pono i ka lāʻau lapaʻau. E hāʻawi paha kāu kauka iā ʻoe i nā lāʻau i ka waha a i ʻole ka vaginally e kōkua i kou kino e hele i nā mea i koe. Hiki ke hōʻeha a kaumaha loa ke ala.

Pono kāu kauka e alakaʻi i kahi ultrasound ukali e hōʻoia i ka hala ʻana o nā mea āpau e hōʻalo i nā pilikia. Hiki ke luku ʻia kēia hana. E noʻonoʻo nui i ka loaʻa ʻana o kāu ipo a i ʻole kekahi mea ʻē aʻe i laila no ke kākoʻo.


ʻAnuʻu wā pōkole

Ma hope koke o ka hāʻule ʻole ʻana, makemake ʻoe e mālama iā ʻoe iho me ka ʻae pū ʻana iā ʻoe iho e ʻeha. Ma lalo iho nei kekahi o nā ʻanuʻu āu e makemake ai e lawe:

E ʻae iā ʻoe iho e hōʻike i kou mau manaʻo

ʻO ka hāʻule ʻana he like ia me ka nalo ʻana i kahi mea i aloha ʻia, e hele mai ana me ka lole wili o nā manaʻo mai ke kaumaha a me ke kaumaha. Eia nō naʻe, ʻokoʻa i nā ʻano make ʻē aʻe, hiki i ka hānau ʻole ke lawe mai i kahi ʻano huhū ʻokoʻa.

Huhū paha ʻoe no ka loaʻa ʻole o ka manawa e launa ai me kāu pēpē ma waho o ka ʻōpū. Hiki paha iā ʻoe ke huhū i ka honua ma mua o nā hāpai hānau ʻē aʻe e hoʻopau ai. He mea nui e hōʻike ʻoe i kou mau manaʻo āpau. ʻO ka maʻamau ke manaʻo i kēia ala a me kahi ʻāpana kūlohelohe o ke kaʻina hana kaumaha. Mai hilahila i ke kaumaha.

Hilinaʻi i nā hoa aloha a me nā mea aloha no ke kōkua

Ke kaumaha nei ʻoe i kāu hāpai keiki ʻana, ʻaʻole hiki iā ʻoe ke pili me kāu papa manawa maʻamau. E noi i ke kōkua o nā hoaaloha a me nā mea aloha e kōkua iā ʻoe me nā hana, mālama holoholona, ​​a mālama ʻohana paha. Pono ʻoe iā lākou ma ke ʻano he papa kani e hōʻike ai i kou mau manaʻo.


E ʻike i kahi hui kākoʻo

ʻAʻole maʻamau ka miscarriage, no laila he nui nā hui kākoʻo pilikino a me nā pūnaewele i loaʻa no kēia ʻano nalo. ʻOiai ʻo kou mau hoaaloha a me kou ʻohana e noho mau ma laila no ʻoe, hiki iā ia ke kōkua e hoʻohui me nā poʻe ʻē aʻe i hala i ka nalo like like.

E ʻimi i ke alakaʻi ʻuhane

Inā pili hoʻomana ʻoe, kōkua paha ia e kamaʻilio me ke alakaʻi ʻuhane a i ʻole e hele i nā hanana hoʻomana hui.

E kamaʻilio me kahi mea hoʻoponopono

Hiki i ke kākā'ōlelo kaumaha ke kōkua iā ʻoe e hoʻokele i kāu nalo ʻana i ka hāpai a kōkua iā ʻoe e hoʻi hou me ka maikaʻi. Kaukaʻi ʻia i kāu mau pono, hele paha ʻoe i nā kākāʻōlelo aʻoaʻo me kāu hoa.

Hoʻoiho wā lōʻihi

ʻO ka hoʻōla wā lōʻihi mai ka hāʻule ʻana o ka maʻi i ka hilinaʻi nui i kou olakino noʻonoʻo a me ke olakino manaʻo holoʻokoʻa. ʻOiai e hoʻōla hou ʻia kou kino mai nā ʻōuli o ke kino o ka hāpai ʻana, me he mea lā ʻaʻole hiki iā ʻoe ke hana i ka nalowale o kāu pēpē.

He mea nui e hoʻolaʻa i ka manawa kūpono e kanikau ai, akā like ka ʻike nui i ka manawa - a pehea - e neʻe ai. Hana pinepine kēia hoʻololi i ka wā o ka mālama pilikino iā ʻoe iho, ka mea e hiki ai i ka manawa ke hoʻōla a hānai i kou kino a me kou noʻonoʻo.

ʻO ka neʻe ʻana ma luna ʻaʻole ia he manaʻo e poina i kāu hāpai ʻana. E like me kou kiko ʻana i nā poʻe ʻē aʻe ma hope o ka hāʻule ʻana o ka hānau ʻole, ke hana mau nei i nā hui kākoʻo hiki ke loaʻa ka hopena mau loa. I kekahi lā, e hoʻohuli ʻia kāu kuleana. Kākoʻo ʻoe i kahi makua ʻē aʻe i ʻike i ka hāpai keiki ʻole.

He mea nui nō hoʻi ʻaʻole e wikiwiki i ka hāpai ʻana i loko o kekahi mau manawa. E hōʻike nō kāu OB-GYN iā ʻoe i ka wā e hoʻāʻo hou ai ʻoe, akā ʻo ka mākaukau i ke kino he ʻokoʻa loa ia ma mua o ka mākaukau i ka naʻau. ʻAʻole pani kahi hāpai i ka wā e hiki mai ana i kahi nalo o ka hāpai mua, no laila e ʻae iā ʻoe iho i ka manawa a me kahi e kaumaha piha ai i kāu nalo ma mua o ka neʻe ʻana.

Lawe aku

I ka mua, me he mea lā ʻaʻole ʻoe e pau i ka nalowale weliweli o kou hāpai ʻana. Eia naʻe, e maikaʻi ka maikaʻi o nā mea. E ola ʻoe i ka manawa.

E hāʻawi iā ʻoe iho i ke aloha a me ka mālama iā ʻoe i kou alo ʻana me ka hāʻule ʻole. Ke ʻimi nei i ke kōkua a me ke kākoʻo mai nā poʻe ʻē aʻe i hala i ka hāʻule ʻole o ke keiki hiki ke kōkua nui. Hiki i ka nalo ʻana o ka hāpai ke hana i kahi mehameha, akā e hoʻomanaʻo ʻaʻole ʻoe wale nō i kou alo ʻana.

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