Claustrophobia: he aha ia, nā ʻōuli a me nā lāʻau

Anter

• Nā ʻōuli o claustrophobia
• Hoʻomaʻo no claustrophobia

ʻO Claustrophobia kahi maʻi psychological i ʻike ʻia e ka hiki ʻole o ke kanaka ke noho no ka manawa lōʻihi i nā wahi i hoʻopaʻa ʻia a i ʻole me ka liʻiliʻi o ka lewa, e like me nā lewa, nā kaʻaahi lehulehu a i ʻole nā ​​lumi paʻa, i hiki ai ke alakaʻi ʻia i nā maʻi psychological ʻē aʻe, e like me agoraphobia. , ʻo kahi laʻana. E aʻo hou e pili ana i ka agoraphobia.

Hiki i kēia phobia ke alakaʻi i nā ʻōuli e like me ka pōkole o ka hanu, waha maloʻo, hoʻonui i ka puʻuwai a me ka makaʻu o ka makaʻu, hiki ke hana ʻia i nā keiki, ʻōpio, nā mākua a me nā ʻelemakule, me ka nānā ʻole i ka papa kaiāulu a pono e mālama ʻia me nā kau waena a me nā psychotherapy.

Nā ʻōuli o claustrophobia

Hoʻohālikelike ʻia ʻo Claustrophobia e ka manaʻo makaʻu, ʻehaʻeha a me ka hopohopo ke pili ke kanaka i nā wahi paʻa a ʻoluʻolu ʻole a i ʻole ke noʻonoʻo lākou iā lākou iho i kahi kūlana. ʻO ka claustrophobia nui:

• Hoʻoulu;
• Kāleka Kāleka;
• Waha maloo;
• Ka makaʻu a me ke kaumaha.

Manaʻo ka mea ke neʻe nei nā paia, ke hoʻohaʻahaʻa nei ke kaupaku a ke emi nei ka manawa, no ka laʻana, kahi e hoʻoulu ai i ka hoʻomaka ʻana o nā ʻōuli. Hiki i nā ʻōuli o claustrophobia ke alakaʻi i ka hopohopo nui a hoʻomau e pili ana i ka makaʻu, a holomua paha kēia phobia i ka maʻi ʻōpilikia maʻamau. E ʻike i nā mea āpau e pili ana i ka maʻi hōʻeha laulā.

Hoʻomaʻo no claustrophobia

Hiki ke hana i ka mālama ʻana no claustrophobia ma o nā hālāwai psychotherapy i hiki i kekahi manawa ke hoʻopili ʻia me ka hoʻohana ʻana i nā lāʻau depressiolytic a me antidepressant i hiki ke kōkua i ka hōʻemi ʻana i nā ʻōuli o ka phobia a me ka makaʻu o ka hoʻomohala kaumaha ʻana, no ka mea he maʻa mau kēia mau mea e hoʻokaʻawale iā lākou iho. ka honua i nā wahi a lākou i manaʻo ai palekana e like me ka lumi ponoʻī.

Lōʻihi ka mālama ʻana, akā loaʻa nā hopena maikaʻi, a no laila he mana ko claustrophobia, kahi e loaʻa ai ke mālama pono ʻia ka lāʻau. Pono nā kau psychotherapy, no ka mea he pahuhopu e hōʻike pololei a kuhikuhi ʻole paha i ke kanaka i nā kūlana a lākou e makaʻu ai, e hopohopo ai a e kaumaha ai hoʻi, e alo ai i ka makaʻu a hoʻomaka i ka maikaʻi i mua o kēia mau hanana.