Wehe ʻo Cassey Ho e pili ana i nā pilikia o kāna kino

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Ke hiki mai i ko mākou ʻano e pili ana i ko mākou kino, loaʻa iā mākou nā lā maikaʻi ʻole, a ʻaʻole hoʻi nā pros pono hoʻoikaika kino e like me Cassey Ho pale i ka hoʻowalewale e paʻi iā lākou iho ke nānā lākou i ke aniani. Ua wehe ʻia ka mea hoʻokumu Blogilates a me ka hōkū media social i ka wā ma mua e pili ana i kāna kaua ʻana me nā pilikia kiʻi kino a loaʻa iā ia ka "Kino Pono" ma kāna kahawai YouTube.

A i ka pule i hala aku nei, ua ʻike maoli ka mea hoʻomaʻamaʻa kaulana e pili ana i kāna "kaua kino" ma kona kino. Ua kamaʻilio ʻo Ho ma kahi o nā keiki mele YouTube hewa ʻole ʻo Rosanna Pansino, Lilly Singh, a me Lindsey Stirling ma ka panalā #GirlLove ma VidCon 2016 a wehe ʻia e pili ana i kāna kaua me orthorexia, kahi pīhoihoi olakino ʻole me ka ʻai ʻana i nā meaʻai olakino. (Pili: Hiki iā ʻoe ke Orthorexic?)

"Ua loaʻa iaʻu kahi maʻi ʻai a me kahi ʻano maʻi o ke kino no ka mea ua manaʻo wau he wīwī nui wau a me ka nui toned, a me kēlā ʻano mea āpau, a hoʻohālikelike iaʻu iho me nā poʻe hoʻoikaika kino a me Instagrammers," i ʻōlelo ʻo ia e like me Kanaka. "Ke hoʻomaopopo koke ʻoe aia he nui aku ma mua o kou abs a me kāu waiwai pio, a laila hiki iā ʻoe ke holomua maoli i ke ola."

ʻOiai ka loaʻa ʻana o kāna ʻāpana o ka malu mai nā mea hoʻohilahila kino ma ka pūnaewele, ua holomua ʻo Ho. Me ka 1.3 miliona mau mea ukali ma Instagram a ma luna o 3 miliona mau mea kau inoa ma YouTube, ke hoʻohana nei ke kumu hoʻoikaika kino i kāna hiki e kaʻana like i kāna leka i ka leka maikaʻi a kōkua i ke koena o mākou e hoʻoponopono hou i kā mākou pilina me ko mākou kino.

"ʻAʻole kou kino kāu mea e pili ai," i ʻōlelo ʻo ia. "Pili ʻoe i ka mea i loko o kou kino, i loko o kou lolo, kou puʻuwai, kou ʻano, kāu tālena." Amene i kēlā. (Makemake i ke aloha kino hou aʻe? Hōʻike kēia mau Wahine No ke aha e hoʻoikaika nui ai ka #LoveMyShape Movement.)

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