Boswellia (ʻInidinia Palani)
Anter
- He aha ka noiʻi e ʻōlelo ai
- Pehea e hana ai ʻo boswellia
- Ma ka OA
- Ma RA
- Ma IBD
- Ma ka hānō
- Ma ka maʻi ʻaʻai
- Nā hana
- Nā hopena ʻaoʻao
Hōʻike Overview
ʻO Boswellia, ka mea i ʻike ʻia ma ka ʻalaʻala India, he lāʻau lau naʻi i lawe ʻia mai ka ʻO Boswellia serrata kumulāʻau.
ʻO Resin i hana ʻia mai boswellia extract i hoʻohana ʻia no nā kenekulia i ka lāhui ʻĀkia a me ʻApelika. Manaʻo ʻia e mālama i nā maʻi kūpikipiki a me nā ʻano olakino ʻē aʻe. Loaʻa ʻo Boswellia ma ke ʻano he resin, pill, a cream paha.
He aha ka noiʻi e ʻōlelo ai
Hōʻike nā noiʻi e hiki i ka boswellia ke hoʻemi i ka mumū a pono paha i ka mālama ʻana i nā ʻano aʻe:
- osteoarthritis (OA)
- rheumatoid arthritis (RA)
- hānō
- maʻi maʻi ʻōpū (IBD)
Ma muli o ka boswellia kahi anti-inflammatory maikaʻi, hiki iā ia ke lilo i painkiller maikaʻi a pale paha i ka nalo ʻana o ka cartilage. Ua ʻike kekahi mau noiʻi he pono paha ia i ka mālama ʻana i kekahi mau maʻi maʻi maʻi, e like me leukemia a me ka maʻi ʻaʻai o ka umauma.
Hiki paha i ka Boswellia ke launa pū a hōʻemi i nā hopena o nā lāʻau anti-inflammatory. E kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i nā huahana boswellia, keu hoʻi inā e lawe ʻoe i nā lāʻau ʻē aʻe e mālama i ka mumū.
Pehea e hana ai ʻo boswellia
Hōʻike kekahi noiʻi e hiki i ka boswellic acid ke pale i ke kūkulu ʻia o nā leukotrienes i ke kino. ʻO nā leukotrienes he mau mole i ʻike ʻia ma ke ʻano he kumu no ka hoʻāpā. Hoʻokumu paha lākou i nā ʻōuli hānō.
Hāʻawi nā mea ʻehā i ka resin boswellia i nā lāʻau anti-inflammatory i ka lau nahele. Ke kāohi nei kēia mau waikawa i ka 5-lipoxygenase (5-LO), kahi enzyme e hana i ka leukotriene. ʻO Acetyl-11-keto-β-boswellic acid (AKBA) i manaʻo ʻia ʻo ia ka mana nui o nā ʻehā boswellic acid. Eia nō naʻe, hōʻike ʻia kahi noiʻi ʻē aʻe i nā ʻohana boswellic ʻē aʻe i ke kuleana o nā lāʻau anti-inflammatory.
Heluhelu ʻia nā huahana Boswellia ma luna o ka nui o nā waikawa boswellic.
Ma ka OA
Nui nā haʻawina o ka hopena o boswellia ma ka OA i loaʻa he maikaʻi i ka mālama ʻana i ka ʻeha OA a me ka mumū.
Hoʻokahi makahiki 2003 i paʻi ʻia ma ka puke paiPhytomedicine ʻike i ka poʻe 30 a pau me ka ʻeha kukuli OA i loaʻa i ka boswellia i hōʻike i ka hōʻemi ʻana o ka ʻeha o ke kuli. Ua hōʻike pū lākou i ka hoʻonui ʻia o ka piko o ke kuli a pehea ka mamao e hiki ai iā lākou ke hele wāwae.
Kākoʻo nā noiʻi hou i ka hoʻomau o ka hoʻohana ʻana o boswellia no OA.
ʻO kahi haʻawina ʻē aʻe, i kālā kālā ʻia e kahi ʻoihana hana boswellia, ʻike ʻia ʻo ka hoʻonui ʻana i nā mea hana o ka waiwai boswellia waiwai i alakaʻi ʻia i ka hoʻonui ʻana i ka hiki kino. Ua hōʻemi ka ʻeha o ke kuli OA ma hope o 90 mau lā me ka huahana boswellia, hoʻohālikelike ʻia me kahi mea haʻahaʻa a me kahi placebo. Ua kōkua pū ia e hoʻoliʻiliʻi i nā pae o ka enzyme hoʻohaʻahaʻa cartilage-degrading.
Ma RA
Ua hōʻike nā noiʻi e pili ana i ka pono o boswellia i ka mālama ʻana RA i nā hopena hui ʻia. Ua hoʻopaʻa ʻia kahi noiʻi kahiko i ka Ka Nupepa o Rheumatology loaʻa i ka boswellia kōkua i ka hoʻohaʻahaʻa ʻana i ka huʻi pū o RA. Hōʻike kekahi mau noiʻi e hoʻopili paha ʻo boswellia i ke kaʻina hana autoimmune, kahi e lilo ai ia i mea pono maikaʻi no RA. Kākoʻo hou ka noiʻi i ka pono anti-inflammatory a me immune-balancing waiwai.
Ma IBD
Ma muli o nā lāʻau anti-inflammatory, hiki i ka boswellia ke mālama pono i nā maʻi ʻōpala e like me ka maʻi o Crohn a me ka ulcerative colitis (UC).
Hoʻohālikelike kahi noiʻi 2001 iā H15, kahi boswellia kūikawā kūikawā, i ka mesalamine lāʻau anti-inflammatory prescription (Apriso, Asacol HD). Ua hōʻike ʻia he mana paha ka hua boswellia ma ka mālama ʻana i ka maʻi o Crohn.
Ua loaʻa he mau mea i ka lau nahele hiki ke maikaʻi i ka mālama ʻana iā UC pū kekahi. Ke hoʻomaka nei mākou e hoʻomaopopo pehea e hiki ai i nā hopena anti-inflammatory a me immune-balancing o boswellia ke hoʻomaikaʻi i ke olakino o kahi ʻōpū i puhi ʻia.
Ma ka hānō
Hiki i Boswellia ke hana i ka hōʻemi ʻana i nā leukotrienes, ka mea e ʻaelike ai nā mākala bronchial. ʻO kahi o ka hopena o ka lau nahele i ka hānō bronchial ʻike ʻia ua hōʻemi ka poʻe i lawe i ka boswellia i nā hōʻailona hānō a me nā hōʻailona. Hōʻike kēia i ka lau nahele i ke kuleana nui i ka mālama ʻana i ka hānō. Ke hoʻomau nei ka noiʻi a ua hōʻike ʻia nā waiwai pale pale pale maikaʻi o boswellia i hiki ke kōkua i ka overreaction i nā maʻi āpau e pili ana i ka hānō.
Ma ka maʻi ʻaʻai
Hana nā Boswellic acid i kekahi mau ala i hiki ke kāohi i ka ulu ʻana o ka maʻi ʻaʻai. Ua hōʻike ʻia nā waikawa Boswellic i mea e pale aku ai i kekahi mau ʻenema mai ka hopena maikaʻi ʻole iā DNA.
Ua ʻike ʻia kekahi o nā noiʻi e hiki i ka boswellia ke hakakā i nā keena maʻi maʻi umauma holomua, a e kaupalena paha ia i ka hoʻolaha ʻana o ka leukemia malignant a me nā puʻupuʻu tumo lolo. Ua hōʻike ʻia kahi noiʻi ʻē aʻe i nā waikawa boswellic e pono ai i ka hoʻopau ʻana i ka hoʻouka kaua ʻana o nā hunaola maʻi ʻaʻa pancreatic. Ke hoʻomau nei nā noiʻi a me ka hana anti-cancer o boswellia e hoʻomaopopo maikaʻi ʻia ana.
Nā hana
Hiki i nā huahana Boswellia ke ʻokoʻa ʻokoʻa.E hāhai i nā ʻōkuhi a ka mea hana, a hoʻomanaʻo e ʻōlelo i kāu kauka ma mua o ka hoʻohana ʻana i nā lāʻau lāʻau.
Hōʻike nā alakaʻi kuhikuhi maʻamau i ka lawe ʻana i 300 milligrams (mg) e ka waha ʻelua a ʻekolu mau manawa i ka lā. Pono ke kiʻina e ʻoi aku ka kiʻekiʻe no IBD.
Hōʻike ka Arthritis Foundation i ka 300-400 mg ʻekolu mau manawa i kēlā me kēia lā o kahi huahana i loaʻa he 60 pākēneka boswellic acid.
Nā hopena ʻaoʻao
Hoʻoulu paha ʻo Boswellia i ke kahe o ke koko i loko o ka uterus a me ke pelvis. Hiki iā ia ke hoʻolalelale i ke kahe o ka menstrual a hoʻonāukiuki i ka hāpai ʻole i nā wahine hāpai.
ʻO nā hopena ʻē aʻe e hiki i ka boswellia ke:
- nausea
- reflux waikawa
- pāhoehoe
- huʻi ʻili
Pili pū paha ka Boswellia extract me nā lāʻau, e like me ka ibuprofen, aspirin, a me nā lāʻau anti-inflammatory non-steroidal (NSAIDs).