Pehea e mālama ai i nā palapū i ka wāwae

Anter

• Nā ʻōlelo aʻoaʻo e mālama wikiwiki ai i ka palaka
• Pehea e pihi pololei ai kahi huʻa
• No ke aha ʻoe e popo ʻole ai i ka huʻa
• Pehea e pale ai i ka helehelena o nā huʻa

Hiki ke ʻike ʻia nā pālū ma ka wāwae ma muli o ka hakakā, ka wela, ka maʻi a i ʻole ka pā ʻana o ka wahi. Ke hilinaʻi nei i ka ʻāina a lākou e ʻike ai, hiki i nā palapū ke hoʻopilikia i nā hana like ʻole o kēlā me kēia lā, a no laila, hiki ke lilo i mea nui ʻole, keu hoʻi ke hana ʻoi aku ka paʻakikī i ka hele wāwae ʻana a i ʻole ke kau ʻana i nā kāmaʻa.

ʻOiai he mea ia o ka haki ʻana i ka huʻa ʻo ia ka hopena wikiwiki a wikiwiki hoʻi e hoʻoliʻiliʻi i ka hōʻoluʻolu, ʻaʻole loa kēia he koho, no ka mea ke puka mai ka huʻa, hana ʻia kahi wehe liʻiliʻi i ka ʻili e ʻae ai i nā bacteria e komo, a ʻo ia ka hopena he maʻi maʻi. No laila, ʻo ke ala ʻoi loa e mālama ai i ka namunamu i ka wāwae ka mea maʻa mau e kaomi i ke kaomi ma luna o ka wahi a hoʻāʻo e mālama pono i ka blister, no ka mea, nalo wale ia iā ia iho i kekahi mau lā.

Nā ʻōlelo aʻoaʻo e mālama wikiwiki ai i ka palaka

ʻO ke ala ʻoi loa e mālama ai i kahi kīʻaha ma kou wāwae, ʻo ka hōʻemi i ke kaomi ma kahi a pale i ka hū mai ka naha. No laila, pili kekahi mau ʻōlelo aʻoaʻo:

• E noi i ka gel aloe vera a i ʻole ka ʻaleka hoʻokumu aloe e hoʻoliʻiliʻi i ka mumū. I ke ʻano o nā hōʻailona o ka maʻi, hiki ke hoʻopili ʻia kahi hamo antibiotic;
• Kau i kahi kōkua band ma ka huʻa e pale i ka hakakā, inā pono kahi kāmaʻa paʻa;
• Mai komo i nā kāmaʻa paʻa loa;
• Ke hele wāwae wāwae ʻole inā hiki, no ka mea hiki i ka sock ke hoʻonāukiuki a hoʻonui i ka ʻeha.

Eia nō naʻe, inā nui ka pehu a ke kumu mai nei ia i ka nui o ka hōʻoluʻolu, hiki ke hoʻokahe iki i ka wai, akā naʻe, pono ʻoe e hoʻohana i ke ʻano pololei e pale i kahi maʻi i ka pūnaewele.

Pehea e pihi pololei ai kahi huʻa

E hoʻohana wale ʻia ka wai kahe i nā hihia kahi e kōkua ʻole ai kahi mālama ʻē aʻe e hōʻemi i ka hōʻoluʻolu a, ke kūpono, pono e hana ʻia e kahi kahu a i ʻole kahi ʻoihana olakino ʻē aʻe.

ʻO ka anuu i koe e hana ai i ke kahawai:

1. E holoi i kou mau wāwae a me kou mau lima me ke kopa a me ka wai;
2. ʻO ka hamo ʻana i ka waiʻona ma ka blister me ke kōkua o kahi ʻāpana o ka pulupulu;
3. Lawe i kahi nila kuikili a disinfected paha me ka waiʻona;
4. E hana i kahi puka liʻiliʻi i loko o ka huʻa e hoʻohana ana i kahi nila kuʻikuʻu;
5. E hoʻokuʻu i ka wai mai ka huʻa, akā me ka ʻole o ke kaomi ʻana;
6. E noi i kahi hamo me ka waikawa fusidic a i ʻole kahi mea antibacterial ʻē aʻe ma ka pūnaewele;
7. E uhi i ka blister me ka lole ʻula a me nā ʻaukā sterile.

Ma hope o ka hoʻokahe ʻana, ʻoi aku ka nui o ka mālama ʻana i ka mālama pilikino, e like me ka mālama ʻana i ka wahi i pale mau ʻia me ka lole sterile a me ka hōʻalo ʻana i ka hōʻiliʻili wai ʻana i ka lole.

No ke aha ʻoe e popo ʻole ai i ka huʻa

ʻO ke kūpono, ʻaʻole pono e haki ka palaka no ka mea hoʻonui kēia i ka makaʻu o ka maʻi o ka ʻili. ʻO ka maʻamau, hana ʻia ka blister e ke kino e pale ai i nā ʻili o ka ʻili i hoʻā ʻia. No laila, pale ka blister i nā hahau a pale pū hoʻi i ke komo ʻana o nā virus a me nā bacteria i hiki ke kumu i kahi maʻi.

Pehea e pale ai i ka helehelena o nā huʻa

Hoʻokumu ʻia ka hapa nui o nā huʻa e ka hui pū ʻana o ke kaomi a me ka hakakā, no laila pono ʻoe e hōʻalo i nā kumu āpau i hiki ke kōkua i kēia hui ʻana. ʻO kekahi mau ʻōlelo aʻoaʻo maʻalahi e kōkua ai e pale aku i nā palapū i:

• Mai komo i nā kāmaʻa paʻa a ākea paha;
• Hōʻalo i ke kau ʻana i nā kākini mea synthetic;
• Mai komo i nā kāmaʻa ʻaʻole kūpono i nā hana e alakaʻi ai i nā neʻe hou ʻana o nā wāwae, e like me ka holo ʻana;
• Mai komo i nā kāmaʻa a i ʻole nā ​​kākini me nā wāwae pulu;
• Hōʻalo i ke komo ʻana i nā kāmaʻa hou no ka manawa lōʻihi;
• Hoʻopulu maikaʻi i kou mau wāwae me ka kirimalu ma mua o ka hiamoe.

Ma ka ukali ʻana i kēia mau akahele hiki ʻole i ka pale ʻana i ke ʻano o nā palapū, akā pale pū kekahi i nā wāwae, ka mea e kōkua ai e hōʻalo i ka manaʻo o nā kapena pehu a luhi hoʻi i ka hopena o ka lā. Akā ʻo ka loaʻa ʻana o ka lomilomi wāwae maikaʻi a me ka lomilomi wāwae ma mua o ka hiamoe kahi manaʻo maikaʻi e hoʻomaikaʻi i ke kahe o ke koko.

E ʻike i nā ʻanuʻu e loaʻa ai ka lomilomi wāwae nui i kēia wikiō aʻe: