Pehea e ʻike ai a mālama ai i ka bladder overactive

Anter

• He aha nā kumu
• Nā ʻōuli o ka bladder overactive
• Pehea e hana ai i ka lāʻau
• Nā koho lapaʻau home

ʻO ka puhū hopohopo, a i ʻole ka bladder overactive, kahi ʻano o ka urinary incontinence, kahi i loaʻa ai i ke kanaka ka manaʻo nui a me ka wikiwiki o ka urination, ka mea paʻakikī e kaohi.

No ka mālama ʻana i kēia loli, aia kekahi ʻano physiotherapy a me nā ʻenehana electrostimulation, a me nā lāʻau e like me ka oxybutynin, tolterodine a me darifenacin, e laʻa me ke kōkua ʻana i ka hoʻihoʻi ʻana i ka hoʻohaʻahaʻa puʻupuʻu o ka maʻi bladder, i kuhikuhi ʻia e ka mea hana maʻamau a urologist paha.

Eia nō naʻe, aia kekahi mau koho home homemade e kōkua ai e hōʻoluʻolu i nā ʻōuli, e like me nā hoʻoikaika kūikawā no nā mākala o ka pelvis a me nā mea kanu lāʻau, e like me rosemary.

He aha nā kumu

Hoʻokumu ʻia ka bladder overactive e nā loli i loko o ka bladder, hiki ke hana ʻia ma muli o nā maʻi neurological, e like me paraplegia, Parkinson, Alzheimer, hahau a i ʻole sclerosis maha, no ka laʻana, a i ʻole ka hoʻonāukiuki ʻia o ka mimi, e nā maʻi urinary, nā hoʻololi i ʻo ka mucosa e ka menopause, maʻi ʻaʻai, calculus a i ʻole cist urinary.

Hana i kēia mau hoʻololi i mea paʻakikī e kaohi i nā mākala o ke kīloi, ka mea ʻaelike ma nā hola kūpono ʻole, a lilo pinepine ka mimi i ka lole. Hoʻopili kēia maʻi i nā wahine ʻoi aku ka nui ma mua o nā kāne, e hōʻike ana, ma ka hapanui o nā hihia, mai ka makahiki 60, kahi e hoʻopilikia i ka maikaʻi o ke ola a me nā kumu o ka maʻi a me ka nohona.

Eia hou, i ka wā o ka hāpai ʻana, he mea maʻamau ka loaʻa ʻana o nā ʻōuli o ka hoʻomau ʻole, hoʻomau ʻole, ma muli o ka hoʻonui ʻia ʻana o ka mimi i kēia wā a me ka hoʻonui ʻia o ke kaomi a ka uterus e hoʻokau ai i ka puhā, a laila pilikia kaohi. E ʻike pehea e hāpai ai ka hāpai i ka urinary incontinence a me ka mea e hana ai.

Nā ʻōuli o ka bladder overactive

ʻO nā ʻōuli nui o ka huhū makaʻu ʻo:

1. 1. ʻO ka wikiwiki a me ka wikiwiki e urination, me ka ʻole o ka maʻi urinary tract
2. 2. Kaomi pinepine i ka mimi a me nā mea liʻiliʻi
3. 3. Ka paʻakikī e paʻa ana i ka mimi
4. 4. E ala aʻe ma mua o 1 manawa i ka pō e mimi ai
5. 5. Ka hāʻule o ka mimi ma hope o ka wikiwiki
6. 6. Hōʻoluʻolu a ʻeha paha i ka wahi o ke kīloi i ka wā e mimi ai, me ka ʻole o ka maʻi urinary tract

ʻO ka manawa pinepine, hiki i nā ʻōuli ke pili me nā ʻōuli o ke koʻikoʻi incontinence, a hiki ke kumu i ka liʻu o ka mimi i ka wā e hana ana i ka ʻōpū, e like me ka ʻeha a ʻakaʻaka paha. Eia hou, i loko o nā kāne ma kahi o 60, hiki i kēia mau ʻōuli ke hōʻike i kahi prostate hoʻonui ʻia. ʻIke i nā kumu a pehea e mālama ai i kahi prostate hoʻonui ʻia.

ʻO ka hōʻailona o ka bladder overactive i hana ʻia e ka mea hana maʻamau a i ʻole urologist, e ka nānā ʻana i nā ʻōuli a me ka hana ʻana i kahi hoʻokolokolo kino. Pono paha kekahi mau hoʻokolohua e hōʻoia i ke ʻano o ka hoʻomau ʻole o ka urinary, e like me ultrasound o ka urinary tract and urodynamic study, kahi e ana ai i ke kaomi, kahe a me ka hana o nā mākala i ka wā o ka urination.

Pehea e hana ai i ka lāʻau

No ka mālama ʻana i ka bladder overactive, hoʻohana ʻia nā lāʻau e hoʻemi i ka overactivity o nā mākala bladder, e like me oxybutynin, tolterodine, darifenacin a me fesoterodine, i kuhikuhi ʻia e nā kauka, a e ʻōlelo paha i ka hoʻohana antispasmodics, e like me buscopan.

ʻO ka physiotherapy a me ka electrostimulation nā mea kōkua nui i ka mālama ʻana, ʻoiai ke hāʻawi nei kēia mau hana i ka hoʻoikaika ʻana i nā mākala a me ka hoʻōla hou ʻana o ka kaohi o ka lolo ma luna o ka meaola. Hiki ke hoʻohana ʻia i ka toxin Botulinum a hana ʻia kāna noi i nā kiko kikoʻī o ka pūpū e kōkua ai e hōʻemi i nā ʻae kuʻikuʻi ʻole.

Kōkua kēia mau loea a me nā lāʻau i ka hoʻōla a me ka kaohi ʻana i ka hilihi makaʻu, akā naʻe, kaukaʻi ʻia i ke koʻikoʻi o ka incontinence a i ʻole inā aia kahi hui me nā ʻano incontinence ʻē aʻe, paʻakikī paha nā hopena e loaʻa. E aʻo hou aʻe e pili ana i nā ʻano ʻokoʻa o ka miki ʻole.

Nā koho lapaʻau home

Hiki ke pale ʻia a hōʻemi ʻia ka bladder nerve me kekahi mau maʻalahi a me nā kūlohelohe, i waena o lākou:

• Hōʻalo i ka inu ʻana i ka ʻalekohola, ka caffeine a me nā paka;
• ʻO ka nalo ʻana i ke kaupaona, ka mea e kōkua i ka hoʻēmi ʻana i ke kaomi o ka ʻōpū ma luna o ka hakahaka;
• I ka wā e mimi ai ʻoe, e hoʻopau loa i kāu ʻōpū;
• Hana i nā gymnastics bladder kūikawā, e like me nā hana Kegel, e kōkua ai e hoʻoikaika i nā mākala o ka ʻōpū a pale i ka nalowale o ka mimi. E aʻo pehea e hana ai i nā hana Kegel;
• ʻO ka lawe ʻana i nā tī me nā mea kanu lāʻau, e like me fennel, rosemary, rosemary-pepper a me sagebrush hiki ke hoʻopau i nā hōʻailona, ​​no ka mea he anti-spasmodic waiwai lākou.

Eia hou, ke hana nei i ka maʻamau o ka hoʻohana ʻana i ka lumipaku ma mua āu e makemake ai, i nā manawa maʻamau, hiki ke kōkua i ka mālama ʻana i nā ʻōuli, e hoʻomaka ana i kēlā me kēia hola a hoʻonui i ka manawa ke ʻike ʻoe i kahi palekana, e hoʻāʻo nei e hōʻea i kahi wā ma waena o 3 a 12 mau hola. 6 mau hola.

He mea nui ka kaohi ʻana i ka hopohopo i mea e pale aku ai i ka hiamoe ʻole o ka urinary, ʻoiai e ʻino a hana i ka mālama ʻana o ka hakahaka, e hāʻawi ana iā ʻoe i ka piha mau.