Mea Kākau: Ellen Moore
Lā O Ka Hana: 12 Ianuali 2021
HōʻAno Hou I Ka Lā: 21 Nowemapa 2024
Anonim
Деревенская мелодрама СЧАСТЬЕ РЯДОМ или ДЕРЕВЕНСКИЕ ТОЖЕ ПЛАЧУТ
Wikiō: Деревенская мелодрама СЧАСТЬЕ РЯДОМ или ДЕРЕВЕНСКИЕ ТОЖЕ ПЛАЧУТ

Anter

ʻO ka ʻae ʻana iā ʻoe iho e hoʻomaha i ka lā hoʻomaha mai kāu hana maʻamau he manaʻo paʻakikī ke ʻae. A alo iā ia, ma hope o ka pule pahuhopu pahuhopu i ka hale hoʻoikaika kino, ʻaʻole pono i kou kino e hoʻoikaika i ka ikaika a me ka ikaika i ka hakakā ʻana i ka lehulehu o ka wā huikau i ka mall. ʻOiai ʻoe e hoʻomaha a puni i kou wela i kēia lā, hiki iā ʻoe ke manaʻo i ka huahua me kou ʻano hoʻoikaika kino ma o ka hoʻohana ʻana i ka lā hope loa o nā uku: Cyber ​​Monday.

Inā paha ʻoe i ka mākeke no nā mea hana e mālama ai iā ʻoe i ka chafe-free i kāu triathlon e hiki mai ana a i ʻole nā ​​​​mea hana hale e hoʻomaʻemaʻe i kāu hui mokomoko, aia kahi kūʻai ʻo Cyber ​​Monday ma laila e mālama iā ʻoe i kahi $$ nui. Maʻaneʻi, hoʻopuni mākou i nā ʻoihana hoʻoikaika kino Cyber ​​Monday maikaʻi loa i hiki ai iā ʻoe ke hoʻolilo i ka manawa liʻiliʻi e ʻeli ʻana ma o ka pūnaewele a ʻoi aku ka manawa i ʻōwili ʻia ma lalo o kahi kapa. Pono ʻoe.


ʻO nā makana Cyber ​​Monday maikaʻi loa ma ka Workout Gear

No ka hoʻokō ʻana i ka hoʻomaʻamaʻa puʻuwai puʻuwai (a hoʻomaha paha) āu e manaʻo nei e loaʻa, pono ʻoe e hoʻopaʻa mua i nā mea pono kūpono, e like me Fitbit Versa 2 e nānā i kou puʻuwai a me nā calorie i puhi ʻia a i ʻole kahi moena Alo Yoga manuahi ʻole. e kōkua iā ʻoe e noho kaulike ʻoiai ʻoe e kahe ana (e helu i ka 30% ma nā kumu kūʻai piha ma Alo Yoga ma ke kūʻai aku). Mai poina e hoʻopili i kāu mau mele me ka JBL Portable Bluetooth Speaker e hoʻomau iā ʻoe i ka hauʻoli a me ka hoʻoikaika ʻana ma o kou wela.

Fitbit Versa 2, $149, $200, amazon.com

ʻO Fitbit Versa 2 Hoʻolaha Kūpono, $ 180, $230, amazon.com

Bose QuietComfort 35 II Pūnaewele Bluetooth Uila ʻole, $ 279, $349, amazon.com

ʻO Samsung Galaxy Buds True Wireless Bluetooth Earbuds me ka pahu hoʻopaʻa uila, $110, $13o, walmart.com


Ktaxon Fitness Blue Yoga Stability Balance Trainer Ball me nā Band Resistance and Pump Exercise Workout Kit, $45, $100, walmart.com

ʻO nā huahana Black Mountain Dual Grip Pilates Toning Ring, $ 12, $22, walmart.com

Alo Yoga Chakra Mat, $84, $120, aloyoga.com

ʻO nā lā kūʻai maikaʻi loa Cyber ​​Monday ma Activewear

ʻAʻohe mea e hoʻoikaika iā ʻoe e hoʻoikaika i ka hoʻomaʻamaʻa ikaika ikaika ma mua o kahi lole hoʻomaʻamaʻa hou a hoʻoikaika hilinaʻi. E ho'āʻo i ka legging sculpt mai Sweaty Betty no kāu luʻi kuʻekuʻe aʻe (30% o kāu kūʻai ʻana ma Sweaty Betty me ke code CHEERS), a i ʻole e hoʻopaʻa i nā kāmaʻa hoʻomaʻamaʻa Crossfit ʻo Reebok (loaʻa he 40-50% i kāu kūʻai ʻana me ke code BF) a me nā haʻuki a Athleta's Crunch Colorblock bra (20% aku i nā mea āpau i kāu kaʻa me ke code LAYERUP) no kahi lole i hana ʻia no kāu fitstagram.


Sweaty Betty Super Sculpt High Waisted Yoga Leggings, $77, $110, sweatybetty.com

ʻO Sweaty Betty ʻAʻohe Hōʻike Hōʻike, $ 13, $18, sweatybetty.com

Athleta All In 7” Short, $40, $49, athleta.gap.com

ʻO Athleta Crunch Colorblock Bra ma SuperSonic, $32, $54, athleta.gap.com

ʻO Bandier Adam Selman Hoʻolālā Zip Kiʻi Kiʻi Hou, $ 94, $125, bandier.com

Kahiko Navy Go-H20 Anorak Paʻa Wai-Paʻa Wai no nā Wahine, $24, $45, oldnavy.gap.com

Noho ʻo Zella i loko o nā pūhaka kiʻekiʻe, $39, $59, nordstrom.com

ʻO Zella Studio Tee, $ 20, $39, nordstrom.com

Nā kāmaʻa hoʻomaʻamaʻa ʻo Reebok Wahine Crossfit Grace, $60, $100, reebok.com

Nike Wahine Epic React Flyknit 2 Kamaa Holo, $100, $150, nordstrom.com

ʻO ke kūʻai maikaʻi loa Cyber ​​Monday ma ka home Gym Equipment

E mākaukau e hoʻopau i kāu lālā haʻuki. ʻO kēia mau kuʻikahi ma nā mea hana ʻenehana kiʻekiʻe e hōʻoiaʻiʻo iā ʻoe e hana hope i ka lumi hoʻoikaika kino ma ka home āu i moeʻuhane ai. Hiki ke hoʻopili ʻia ka Schwinn 270 Recumbent Bike me ka RideSocial App hoʻoiho manuahi e holo kaʻawale a me nā hoa aloha i ka manawa maoli, e lawe ana i ka ʻike papa paikikala i kou lumi ponoʻī. No ka hoʻomaʻamaʻa ikaika ʻana ma hope o ke puhi ʻana o kāu cardio, e hoʻohana i nā Dumbbells Adjustable Bowflex, hiki iā ʻoe ke hoʻololi i ke kaupaona ʻana ma kahi o 5 a me 52 paona.

Bowflex SelectTech 552 Adjustable Dumbbell, $139 no ka mea hookahi, $200, walmart.com

Everlast 100 lb. Nevatear Heavy Bag Kit, $70, $100, walmart.com

ʻAe4All 40-inch Hoʻololi Aerobic Step Platform me 4 Risers, $ 50, $60, walmart.com

Stamina AeroPilates Reformer 266 me Cardio Rebounder a me 10” Kū, $399, $700, walmart.com

Schwinn 270 Recumbent Bike, $499, $540, amazon.com

ʻO nā makana maikaʻi loa ʻo Cyber ​​Monday ma nā meaʻai olakino a me nā mea hoʻohui

ʻO nā mea hoʻopono hoʻoikaika kino he kūʻai kūʻai maʻalahi ia e manaʻo hewa no ke kūʻai ʻana no ka mea * ahem * hiki iā lākou ke uku i kahi ʻāpana o ka loli a holo i loko o hoʻokahi mahina wale nō. Akā me kēia mau hana ʻo Cyber ​​Monday, ʻaʻohe ou kumu e kūʻai ʻole ai i kahi pahu. E kiʻi i ka pauka Alani Nu Pre-Workout pauka—i loaʻa i nā ʻono like ʻole e like me ke anuenue candy a me ka mimosa—e hāʻawi iā ʻoe i ka ikehu e pono ai ʻoe e pana i kāu papa kickboxing, a i ʻole e kiʻi i kahi Kardashian-aloha Vital Proteins Collagen Powder e hoʻomaikaʻi ai i ka ʻili, ka lauoho. , a me nā kui.

Vital Proteins: E loaʻa iā 20% ka uku ma ka hoʻopaʻa ʻana me ke code VPBF2019

ʻO Alani Nu Hana Hou, $ 32, $40, gnc.com

Nutrition Kahiko Multi Collagen Protein Powder, $25, $30, amazon.com

Keto K1000 Electrolyte Powder, $ 30, $40, amazon.com

Root Vitality Collagen Powder, $18, $30, amazon.com

ʻO ka meaʻai maikaʻi loa no ke gula 100% Whey Protein Powder, $45, $56, amazon.com

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