Mea Kākau: Lewis Jackson
Lā O Ka Hana: 14 Mei 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Palena maikaʻi ʻole

Hiki i nā pilikia kaulike ke hoʻolilo i ka poni a hoʻolilo iā ʻoe e manaʻo me he mea lā ke wili nei ʻoe a neʻe paha ke kū maoli ʻoe a noho mau paha. ʻO ka hopena, ʻaʻole ʻoe e ʻoluʻolu. Hiki i kēia ke keakea i kou ola i kēlā me kēia lā.

Hiki iā ia ke alakaʻi i ka hāʻule, kahi e hiki ai i nā iwi haʻihaʻi a me nā ʻeha ʻē aʻe.

He aha nā hōʻailona o nā pilikia kaulike?

ʻO nā ʻōuli mua o nā pilikia kaulike ke kūpaʻa ʻole i ke kū a me ka hele wāwae. He paʻakikī paha e hele wāwae me ka hāʻule ʻole.

He aha ke kumu o nā pilikia kaulike?

ʻO nā kumu o nā pilikia kaulike me:

  • nā maʻi o kou pepeiao
  • nā pilikia pepeiao o loko
  • ʻeha poʻo
  • koko maikaʻi ʻole
  • kekahi mau lāʻau
  • ke kaulike ʻole kemika i kou lolo
  • haʻahaʻa haʻahaʻa haʻahaʻa
  • kahe koko kiʻekiʻe
  • nā kūlana neurological
  • ʻōiwi
  • ʻelemakule

O kahi laʻana:

  • Hoʻokumu ʻo Vertigo i ka luhi ke neʻe ʻoe i kou poʻo. Kū pinepine nā ʻōuli ke nānā ʻoe ma hope ou a nānā paha i luna e kiʻi i kahi mea i hoʻonohonoho ʻia ma luna o kou poʻo.
  • Hiki i ka maʻi o ka pepeiao i loko a i ʻole ka mumū ke hoʻolilo iā ʻoe i ka piholo a paʻa ʻole. Hiki i ka maʻi flu a i ʻole ka maʻi hanu luna ke hana i kēia ʻano.
  • Hoʻololi ka maʻi o Meniere i ka nui o ka wai i loko o kou pepeiao, e hoʻonā ana i nā pilikia o ke kaulike, ka nalowale o ka lohe ʻana, a me ke kani ʻana o kāu mau pepeiao. ʻAʻole maopopo kāna kumu.
  • ʻO ka hōʻeha poʻo, nā hana hoʻoikaika kino, nā maʻi pepeiao, a me nā loli kaohi o ka lewa e hiki ke hoʻoheheʻe i ka wai o ka pepeiao i loko i kāu pepeiao waena. Hiki i kēia ke kumu i nā pilikia kaulike.
  • Hiki i ka huakaʻi kai ke hoʻopilikia i nā pilikia kaulike i hala i mau hola, mau lā, a i ʻole mau mahina e hoʻomaʻemaʻe.
  • ʻO kahi tumo, e like me ka neuroma acoustic, hiki ke hana i nā pilikia kaulike.

ʻO wai ka makaʻu i nā pilikia kaulike?

Hiki paha iā ʻoe ke makaʻu i nā pilikia kaulike inā ʻoe ma ka lāʻau, loaʻa i kahi maʻi viral, e ʻike nei i nā pilikia o ka pepeiao o loko, a i ʻole ke ola hou ʻana mai kahi ʻeha poʻo.


Inā he 65 a ʻoi paha kou mau makahiki a loaʻa i ka maʻi o ka maʻi, a kiʻekiʻe a haʻahaʻa paha ke koko, ʻoi aku ka nui o kāu pilikia o ke kaulike.

ʻO ka huakaʻi ʻana ma luna o ka moku a moku paha e hoʻopilikia i ke kaulike kaulike.

Pehea e ʻike ʻia ai nā pilikia kaulike?

He paʻakikī ka hoʻoponopono ʻana i nā pilikia kaulike no ka mea ma muli o nā kumu he nui. E nīnau paha kāu kauka e pili ana i kāu mau hōʻailona a loiloi i kāu mōʻaukala olakino no nā ʻano pili a me nā lāʻau.

I kekahi mau hihia, hāʻawi ʻia ʻoe i ka loea, ka ihu, a me ka loea o ka puʻu. Holo paha lākou i nā hoʻokolokolo aʻe e kuhikuhi i ke kumu a me ka ikaika o ka pilikia.

  • hoʻāʻo koko
  • hoʻāʻo hoʻolohe
  • hoʻāʻo hoʻoneʻe maka
  • nā kiʻi kiʻi o kou lolo a me kou poʻo, e like me ka scan MRI a CT paha
  • posturography, kahi aʻo o kāu kū ʻana

Pehea e mālama ai i nā pilikia kaulike?

Hoʻoponopono ʻia nā pilikia kaulike ma ke kamaʻilio ʻana i ke ʻano o ke olakino. Hiki ke mālama ʻia lākou me:

  • lāʻau lapaʻau
  • ʻoki kino
  • loli dietary
  • hoʻōla kino
  • nā hana hiki iā ʻoe ke hana ma ka home

Nā Lapaʻau

E nānā kāu kauka i kāu mau lāʻau. Hiki iā lākou ke pani iā ​​lākou a hoʻoponopono i kāu mea hana. Inā hoʻokumu ʻia kou ʻano e ka maʻi pepeiao bacterial, hiki i kāu kauka ke kuhikuhi i kahi lāʻau antibiotic e hoʻōla iā ia.


Inā loaʻa iā ʻoe nā ʻōuli o ka nausea, kuhikuhi paha lākou i ka lāʻau antinausea. Hoʻokomo paha kāu kauka i nā lāʻau liʻiliʻi o nā corticosteroids ma hope o kāu eardrum e hoʻoliʻiliʻi i ka ʻōpule.

ʻOki kino

Inā loaʻa ʻoe i ka maʻi o Meniere, hiki i kāu kauka ke koi aku i ke kahakaha ʻana ma kāu ʻōnaehana vestibular, kahi e hana ai i kou pepeiao o loko a pili i kāu kaulike.

Mālama home

I mea e hoʻokuʻu ai i ka vertigo, hiki i kāu kauka ke kuhikuhi i nā hana i hiki ke hana ʻia ma ka home a i ʻole me ke kōkua o kahi therapist rehabilitation.

ʻO kahi ʻenehana maʻamau e hiki ke hana ʻia ma ka home ka manleyver ʻo Epley.

Pili ia i ka noho ʻana a laila hoʻomaha maha ma kou kua a hoʻohuli i kou poʻo i kekahi ʻaoʻao. Ma hope o kekahi mau minuke, noho ʻoe i hope. E hōʻike paha kāu kauka iā ʻoe i kēia hana i ko lākou keʻena. Hiki iā ʻoe ke hana hou iā ia ma ka home e hōʻemi a hoʻopau ai paha i ka liko.

Inā ʻaʻole ʻike a ʻaʻole ola hoʻi ke kumu o kāu pilikia kaulike, e aʻo paha kāu kauka iā ʻoe i nā ʻano like ʻole e hōʻemi i kou makaʻeha. Koi paha ʻoe i ke kōkua i ka hoʻohana ʻana i ka lumi hoʻomaha a piʻi piʻi paha i ke alapiʻi. ʻO ka hoʻohana ʻana i ke kō a i ʻole nā ​​lima lima ma ka home e pono ai paha.


ʻOi aku ka maikaʻi o ka hōʻalo ʻana i ka hoʻokele inā koʻikoʻi kou ʻano.

E ʻōlelo paha kāu kauka i nā ʻōlelo aʻoaʻo e hoʻoponopono ai i kou olakino holoʻokoʻa. Pili pū paha kēia:

  • hoʻoikaika kino
  • haʻalele i ka puhipaka, inā puhi ʻoe
  • ka palena ʻana i ka caffeine a me ka waiʻona
  • e hoʻemi ana i kāu lawe paʻakai
  • ka ʻai ʻana i nā meaʻai kaulike

Outlook

Hiki i nā pilikia kaulike ke lilo i manawa pōkole a i kahi hopena lōʻihi paha, e like me ke kumu o lākou.

Inā loaʻa ʻoe i kahi maʻi pepeiao a i hele paha ma ka moku, holoi ke ʻano i ka manawa me ka lāʻau. Eia nō naʻe, inā ʻike ʻole ʻia ke kumu a i ʻole nā ​​hopena i hopena o nā kūlana mau a ʻelemakule paha, e hoʻomau mau nā ʻōuli.

E kamaʻilio me kāu kauka e aʻo hou e pili ana i kou ʻano a me kou nānā.

Kāohi

ʻO ka hapa nui o nā pilikia kaulike paʻakikī e pale. Eia nō naʻe, hiki iā ʻoe ke ʻōlelo i nā mea e pili ana i nā pilikia kaomi koko.

Kāohi i ke kahe haʻahaʻa ma o ka inu ʻana i ka wai a pale aku i ka ʻalekohola. Hōʻalo i ke kiʻekiʻe o ke koko ma ka hoʻomaʻamaʻa mau ʻana, ka palena ʻana i kāu lawe paʻakai, a me ka mālama ʻana i kahi kaupaona olakino.

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