Hoʻopili ʻo Athleta me ke kumu yoga kahiko loa o ka honua no ka hoʻolaha hoʻolaha hou

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I ka makahiki i hala, ua hoʻokumu ʻo Athleta i kā lākou Power of She campaign, me kahi mikiona o ka hoʻoikaika ʻana i nā kaikamahine a me nā wahine e 'ʻike i ko lākou palena palena palena ʻole'. I ka manawa like, wehe lākou i kā lākou laina Athlet Girl hou loa, e kāomi ana i ka hanauna hou o nā kaikamahine haʻuki haʻuki e alakaʻi i kahi nohona hana. I kēia manawa, hoʻihoʻi ʻia ka hoʻouluulu wahine hoʻomau me kahi hoʻolaha hou, i kēia manawa e hoʻokuʻi i kā lākou leka uila kaikamahine mana mai ka hopena ʻē aʻe o ka pae makahiki. ʻO ka hōkū o kā lākou hoʻolaha hou loa ʻo Tao Porchon-Lynch, he mea kaulana ʻo yoga he 98 ona makahiki, a he kumu aʻo yoga kahiko loa o ka honua. ʻOiai ua haʻi ʻia ʻo ia he ʻeiwa mau makahiki i hala aku nei ʻaʻole no nā kaikamahine, ʻo Porchon-Lynch e ola ana, e hanu ana, e hōʻike ana i ka ʻoiaʻiʻo ʻaʻohe o nā makahiki he ʻekolu mau panihakahaka.

E nānā i ka wikiō kūʻokoʻa e lohe ai i ka moʻolelo kupaianaha a Porchon-Lynch, a heluhelu i ka nīnauele ma lalo nei e ʻike ai i kāna mau mea huna no ke ola lōʻihi (hint: ʻo ka waina kona makemake) a me kona mau manaʻo no ka hilinaʻi kino.

Ma ka ʻike mua ʻana iā yoga: "Ua hānai ʻia au ma India a i ka piha ʻana o koʻu mau makahiki he ʻewalu ua ʻike wau i kahi hui o nā keikikāne ma kahakai e hana ana i nā ʻano ʻē me ko lākou mau kino. Ua hoʻāʻo wau e hana i nā mea āpau a lākou e hana nei a maikaʻi wau. Ma hope, i koʻu hōʻike ʻana i koʻu ʻanakē ʻO kaʻu mea i hana ai, ua haʻi mai ʻo ia iaʻu ʻaʻole ia he pāʻani, he yoga, a ʻaʻole yoga no nā kaikamahine. kā mākou hana o kēlā me kēia lā. Ua lilo ʻo Yoga, i kāna mau ʻano āpau, i makemake nui i loko oʻu. Inā hiki iā ʻoe ke lilo i hoʻokahi me ka Energy Mau Loa, a laila ʻaʻohe mea hiki ʻole iā ʻoe ke hana. "

No nā palena i kau ʻia i nā kaikamahine i kēia lā: "Kupaianaha ia! I koʻu wā ʻōpio a haʻi ʻia ʻaʻole like ka yoga, kaumaha loa wau akā kū wau i ke aʻo ʻana i ka poʻe e puni iaʻu i hiki i nā kaikamahine ke komo i loko o yoga. I kēia manawa he nui nā wahine e komo a aʻo i ka yoga akā ʻaʻole kēlā ka hihia mau. Manaʻo wau i nā ʻano āpau, ua hakakā nā wahine e hana i kekahi mau hana. ʻAʻole hiki ke noʻonoʻo ʻia i kēia lā e haʻi mau ka poʻe i nā kaikamahine ʻōpio ʻoi aku ka liʻiliʻi ma mua o ka hiki ʻole o ke keikikāne. ʻO ia ke kumu no laila He mea nui iaʻu ke lilo i ʻāpana o ka Athleta's Power of She campaign e pili ana i ka palena palena ʻole o nā wahine a me nā kaikamahine ke hui pū mākou. Nani ka ʻike ʻana i kahi brand e kaʻana like ana i kēlā memo."

E pili ana i ka ulu ʻana o yoga i kona wā e ola ana: "Ua loli nui ka yoga i ka hapalua o ke kenekulia i hala akā ua mau nā aʻo maʻalahi. I koʻu hoʻomaka ʻana e ʻimi i ka yoga i ka makahiki 1926, he kakaikahi ka poʻe ma ke komohana i lohe, ʻaʻole e haʻi i ka liʻiliʻi o nā wahine i komo. I ka wehe ʻana o Indra Devi i kāna studio ma Hollywood i ka makahiki 1948, he hana ʻokoʻa, ʻike ʻole ʻia. Ua paipai ʻo ia iaʻu e hoʻomaka i ke aʻo ʻana. hiki i nā mea a pau ke komo i loko."

ʻO kāna akeakamaiʻai: Ua lilo wau i mea ʻai i koʻu mau lā a pau. Makemake au i nā huaʻai e like me ka mango a me ka lau, a me nā mea kanu e like me ka milo a me ka kale. ʻAi wau i ka hapalua o ka grapefruit kokoke i kēlā me kēia kakahiaka. ʻAʻole ʻai nui. Manaʻo wau inā ʻoe e ʻai i ka mālamalama, e ʻoi aku kou ikaika. "(Eia: 10 Nā Mea Ola Ola e Hoʻoholomua ai i Kou Manaʻo Ola)

Ma ka wehewehe hou ʻana i nā stereotypes o ke ʻano o ka 98: "Manaʻo wau he mea nui e lilo iā ʻoe iho. ʻAʻole au i hoʻāʻo e lilo i lunamakaʻāinana i ke ʻano o ke ʻano o yoga a i ʻole 98 mau makahiki no ka mea ʻaʻole wau e manaʻoʻiʻo aia hoʻokahi ʻano nona. Noʻu, ʻo ia ʻoi aku ka nui o ka hoʻolaha ʻana i ka ʻōlelo ʻoiai inā ʻaʻole ʻoe i kou mau makahiki, hiki iā ʻoe ke hana i nā mea a pau a kou puʻuwai e makemake ai. ʻAʻohe mea e like me ka ʻelemakule loa. ʻAʻole paha no kēlā me kēia kanaka, akā ʻo ka hoʻāʻo ʻana i nā mea hou ke ʻano o ke ola."

ʻO ka mea huna o kona ikaika a me kona ola lōʻihi: "Ma waho aʻe o ka yoga, makemake wau i ka ʻeleʻele e like me ka hiki. Hana wau i ka hula ballroom ke aʻo ʻole au i ka yoga. He hauʻoli a wikiwiki hoʻi. Ua makemake nui wau i ka waina a ke alakaʻi mau nei au i ka ʻono ʻana ma ke ʻano he kumu hoʻokumu. a me ka pelekikena hope o ka ʻAmelika Hui Pū ʻIa ʻAmelika. He māla waina koʻu ʻohana ma ke awāwa ʻo Rhone ma Palani no laila aia ka waina i loko o koʻu koko a ʻoluʻolu wau i kekahi mau tī e like me ka peppermint a me ka ginger. e like me ko'u noonoo, no ko'u ikaika a me ka hauoli. O ka mea au i hookomo ai iloko o kou noonoo, ua lilo ia, aole au e kau i ka makahiki a me ka palaho iloko o ko'u noonoo. E nana mau ana au i ka mea maikai a me ka'u hana e hiki mai ana." (A, e like me ka ʻepekema, ʻoi aku ka nui o kou mau makahiki olaola ma mua o kou makahiki hānau.)

ʻO kona mau manaʻo e pili ana i ke ʻano yoga a me ka haʻuki haʻuki: "Manaʻo wau he ala kupaianaha loa ia e hōʻike ai i kou ʻuhane. Ua hauʻoli wau i ke kau ʻana i nā paʻi paʻi, nā lauana, a me nā kala i nā manawa a pau e hiki ai iaʻu. Aloha au he nui nā ala e hōʻike ai iā ʻoe iho i nā kapa yoga i kēia lā a nā ʻāpana e like me Athleta e ʻae iā ʻoe e ʻike. nā lole e neʻe pū me ʻoe i ka wā o kāu hoʻomaʻamaʻa, akā e ʻae ʻoe iā ʻoe e hōʻike i kou ʻano i ka lā a pau. "

Ma ka hilinaʻi kino a me ke aloha i kona ʻano: "Mai ka nānā ʻana i ke kino, he mau wāwae wau. I koʻu hoʻohālike ʻana i nā makahiki 1940 a me 1950, ua lanakila wau i ka hoʻokūkū Longest Legs ma ʻEulopa. Ua haʻi ʻia iaʻu hiki iaʻu ke 'hele e like me ka panther.' ʻOiai ʻekolu mau hakahaka o ka pūhaka, hoʻomau koʻu kino i ke kākoʻo iaʻu ke hana wau i ka yoga a me ka hulahula. Ikaika wau i ke aʻo ʻana a puni wau i ka papa hula. He mea nui ke aloha i kou kino a hana pū me ia. E hōʻike i kou ikaika. "

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