He aha ka mea hiki ke burping mau a me ka mea e hana ai

Anter

• 1. ʻO ka reflux Gastroesophageal
• 2. Hiatal hernia
• 3. Kekahi mau ʻano meaʻai
• 4. Gastric ulcer
• 5. Nā mea inu lele a fermented
• 6. Ka hoʻomanawanui ʻole ʻana i ka lactose
• 7. ʻAerofagia
• He aha e hana ai e hoʻomaikaʻi ai

Burping, i kapa ʻia hoʻi ke kūkulu ʻia ʻana, ma muli o ka hōʻiliʻili ʻana o ka ea i loko o ka ʻōpū a he hana kūlohelohe ia o ke kino. Eia nō naʻe, ke mau ka belching, he hōʻailona paha ia o kahi kūlana kūikawā e like me ka ale ʻana i ka nui o ka ea, kahi e hiki ai ke hanu nui ke kanaka ma o kona waha, kamaʻilio i ka wā ʻai a maʻa mau i ka nau ʻana i ka kāpili a me inu i nā mea inu kalapona.

Hiki i kekahi mau maʻi ke alakaʻi i ke ʻano o ka paʻa mau e like me reflux gastroesophageal, gastric ulcer a me hiatal hernia a, i kēia mau hihia, pili pū kekahi mau ʻōuli ʻē aʻe e like me ka ʻeha a me ka wela ʻana i ka ʻōpū a me ka regurgitation.

ʻO ka maʻamau, hiki ke hōʻemi i ka helu o nā burps me ka loli o ka maʻamau, e like me ka hōʻalo ʻana i nā mea inu kalapona, eia naʻe, inā mau kēia a inā pili kēia mau hōʻailona me kēia mau burps, pono e nīnau i kahi gastroenterologist e kālailai i nā kumu. a hōʻike i ka lāʻau ʻoi aku ka maikaʻi.

Pili paha kekahi mau maʻi a me nā hanana i ka hanana ʻana o ke kanu mau ʻana, e like me:

1. ʻO ka reflux Gastroesophageal

ʻO Gastroesophageal reflux kahi maʻi i kū i ka wā e hoʻi ai nā mea o ka ʻōpū i ka esophagus a me ka waha, e alakaʻi ana i kahi ʻā ʻana o ke ahi, ʻeha ka puʻuwai, ʻeha ma ka umauma a ʻono ʻawaʻawa i ka waha, ma muli o ka acidity o ka wai ʻōpū. ʻO ka manawa pinepine, ʻo ka poʻe me kēia ʻano maʻi e ʻū mau ana, no ka mea ʻo ka neʻe ʻana o ka hoʻi o ka ʻōpū i loko o ka esophagus, hana i ka nui o ka ea.

He aha e hana ai: ʻO ka wai gastric kahi wai ʻakika loa a hoʻi ia i ka esophagus hiki ke hana i nā ʻeha a me nā maʻi puʻupuʻu, no laila ke ʻike ʻia kēia mau hōʻailona he mea nui e nīnau aku i kahi gastroenterologist i hiki ke kauoha i nā hoʻokolohua e like me endoscopy digestive, phmetria a X-ray, a laila e kuhikuhi i ka lapaʻau ʻana e pili ana i nā lāʻau e kāohi i ka hana ʻana i ka waikawa, nā lāʻau e kōkua i ka mālama ʻana i ka neʻe ʻana o ka ʻōpū a me nā mea pale gastric, no ka laʻana. E ʻike hou aʻe pehea e mālama ai i ka reflux gastroesophageal.

2. Hiatal hernia

ʻO Hiatal hernia, a i ʻole hiatus hernia, ke kumu o nā ʻōuli e like me ka puʻuwai puʻuwai ʻana, ke ahi ʻana, ʻono ʻawaʻawa i ka waha a me ke kāʻei pinepine ʻana a hiki ke kumu ʻia e ka momona, ka puʻu mau a i ʻole ka hana kino nui e koi ai i ka ikaika. Kū kēia kumu ma muli o ka dilation o ka wahi komo o ka ʻōpū, e ʻae ana i ka hoʻi ʻana o ka wai gastric i ka esophagus, e alakaʻi ana i ke ʻano o nā ʻōuli.

He aha e hana ai: ua like loa nā ʻōuli o ka hiatal hernia me nā maʻi ʻē aʻe, no laila pono e nīnau me ka gastroenterologist e loiloi i nā kumu ma o nā hoʻokolohua ʻana a me ka ʻōlelo ʻana i ka lāʻau lapaʻau, i loko o ka hapanui o nā hihia, ʻo ia ka hoʻohana ʻana i nā lāʻau e hōʻoluʻolu i nā ʻōuli, e like me nā antacids a me nā ʻōpū. nā mea pale, a i kekahi mau hihia, hōʻike ʻia ka ʻōpala hernia e hoʻoponopono ai. E ʻike i nā ʻōuli ʻē aʻe o ka hiatal hernia a me ke ʻano o ka lāʻau i hōʻike ʻia.

3. Kekahi mau ʻano meaʻai

Hiki i kaʻai ʻana o kekahi mau meaʻai ke aloha i ke ʻano o ka paʻa mau ʻana a me ka palahalaha, no ka mea i ka wā o ka digestion, hana lākou i ka ea he nui i loko o ka ʻōpū a me ka ʻōpū. Hiki i kekahi o kēia mau meaʻai i nā mea kanu, e like me ka pī a me nā pi, nā mea kanu ʻōmaʻomaʻo e like me broccoli, kale a me kāpiki.

ʻO ka hoʻohana ʻana i nā candies a me ka nau nauha pū kekahi i ke kanu mau ʻana no ka mea e hoʻokomo ke kanaka i ka nui o ka ea, a he mea kōkua ia i ka hoʻonui ʻia o ka wai gastric.

He aha e hana ai: ʻo ka poʻe e ʻoluʻolu ʻole no ka mea pinepine lākou e kāʻei e pono e hōʻemi i kā lākou ʻai ʻana i nā meaʻai a nā meaʻai e hoʻomāhuahua i nā kinoea he nui a pale i ka hoʻohana ʻana i ka nau kamu.

4. Gastric ulcer

ʻO ka ulcer Gastric, a i ʻole ka ulcer ʻōpū, he ʻano ʻeha i hana ʻia ma ka paia o loko o ka ʻōpū a hana i nā ʻōuli e like me ka ʻeha, puhi ʻana, nausea a me ke kanu pinepine ʻana. Hiki ke hoʻokumu ʻia kēia ʻano maʻi e ka hoʻohana nui ʻana i nā lāʻau, e like me nā lāʻau anti-inflammatory a me nā lāʻau ʻalopika, a i ʻole ke komo nui ʻana o nā meaʻai waikawa a me nā mea inu ʻona.

Aia nā kekelē ʻē aʻe o kēia maʻi, no laila ke ʻike ʻia nā ʻōuli mua he mea nui e nīnau aku i ka gastroenterologist i hiki ke hōʻike i kahi endoscopy e ʻike inā aia kekahi maʻi i nā bacteria. H. pylori a i ʻole ke kahe ʻana i ka ʻōpū.

He aha e hana ai: e hōʻoluʻolu i nā ʻōuli o ka gastric ulcer ua ʻōlelo ʻia e ʻai i ka papaʻai kaulike, paipai ʻia e kahi mea hānai, i waiwai i nā mea kanu, nā huaʻai, ka waiū skimmed a me nā ʻiʻo wīwī a ʻaʻole pono e hoʻokē ʻai no ka manawa lōʻihi i ʻole e kō ka wai ʻōpū. hana ʻino i ka ʻōpū. Hōʻike ka lāʻau lapaʻau e ke kauka a me ka hoʻohana ʻana i nā lāʻau e hōʻemi i ka waikawa ʻōpū.

5. Nā mea inu lele a fermented

ʻO ka ʻai ʻana i nā mea inu i hoʻoihoʻi ʻia a fermented, e like me ka soda a me ka pia, ʻo ka hapanui me ke kōkua ʻana o kahi mauʻu, ke kumu e hoʻopiha ai ka ʻōpū me ka ea, e hoʻoulu mau ana. Loaʻa i kēia mau mea inu ke kiʻekiʻe o ke kō a me ka carbon dioxide i kā lākou ʻano a, i ka wā o ka digestion, hoʻonui i ka ea i loko o ka ʻōpū a no ka nui o ke kō i hiki ke hoʻomaka i nā maʻi, e like me ka maʻi kō.

He aha e hana ai: pono e hōʻalo i ka lawe ʻana i nā mea inu momona, ʻoiai kēia ala, hiki ke hōʻemi i ke kanu mau ʻana a hoʻemi i ka makaʻu o ka hoʻomohala ʻana i nā maʻi ʻē aʻe. Maopopo ka maikaʻi o ke kumu o ka maikaʻi ʻole o ka soda no kou olakino.

6. Ka hoʻomanawanui ʻole ʻana i ka lactose

Hana ʻia ka hoʻomanawanui ʻole ʻia ʻo Lactose no ka mea ʻaʻole hiki i ke kino ke ʻeli i ke kō i loko o ka waiū a me nā huahana waiū, e like me ka tī a me ka yogurt. ʻO ka maʻamau, ʻike koke ʻia nā ʻōuli o kēia ʻano ma hope koke iho o ka ʻai ʻana i nā huahana waiū a hiki i nā ʻōpū o ka ʻōpū, ka hoʻomau mau ʻana, ka momona i ka ʻōpū a me ka pā.

E hōʻoia i ke kuhi, pono e nīnau i kahi gastroenterologist nāna e kauoha i ke koko, ka noho, ka ultrasound a i ʻole, i nā hihia ʻoi aku ka nui, ka biopsy ʻōpū.

I ka hihia o ka waiū, ʻo kekahi kumu ʻē aʻe ka paʻakikī i ka digesting casein, kahi protein i loko o ka waiū a me nā huahana waiū.

He aha e hana ai: ma hope o ka hōʻoia ʻana i ke kuhi, hiki i ke kauka ke hōʻike i ka hoʻohana ʻana o nā lāʻau i kau ʻia ma ka lactase enzyme a paipai i ka ukali me kahi mea lapaʻau, nāna e hoʻokumu i kahi papaʻai me nā meaʻai e hiki ke pani i nā huahana i loaʻa ka waiū. E ʻike hou aʻe e pili ana i nā meaʻai e pono ke ʻai ʻia i ka hoʻomanawanui ʻole o ka lactose.

7. ʻAerofagia

ʻO Aerophagia kahi hana o ka ale ʻana i ka ea, a hiki kēia i ka manawa o ka nau ʻana i ka meaʻai, i ka wā o ka ʻōlelo a i ʻole ka hana o ka hanu ma ka waha. Hiki ke kumu i ke kanu mau ʻana ke hana ʻia kēia hana ma mua o ka nui, a ma muli paha o ka hoʻohana ʻia ʻana o nā chewing gums, hoʻoponopono maikaʻi ʻole ʻia nā prostheses niho a i ʻole ke paʻa ʻia ka ihu no ka manawa lōʻihi.

Eia kekahi, ʻo ka poʻe e ʻai wikiwiki a i ʻole pilikia pilikia olakino e hōʻino ai i ka hanu ʻana, e like me kaʻiʻo i ko lākou ihu, e ale paha i ka ea ma mua o ka maʻamau. E ʻike hou aʻe e pili ana i nā kumu o kaʻiʻo i ka ihu a me ka mālama ʻana.

He aha e hana ai: he mea nui e ʻike i ke kumu o ka aerophagia, a i kekahi mau manawa, hiki ke hōʻike ʻia i nā kau ʻōlelo haʻi ʻōlelo e kōkua i ka hoʻomaikaʻi ʻana i ka hanu ʻana a me ka ale ʻana i nā neʻe, no ka laʻana.

He aha e hana ai e hoʻomaikaʻi ai

ʻO ka hapa nui o ka poʻe e hoʻomau mau nei i ka burping ʻaʻole lākou e ʻeha i nā ʻano olakino koʻikoʻi a, i kēia mau hanana, pono e hoʻololi i kekahi mau ʻano e like me ka hōʻalo ʻana i ka nau nau, e kamaʻilio me ka waha piha a inu paha i nā mea inu ʻoluʻolu. Hiki i kekahi mau hoʻoponopono home ke kōkua i ka hōʻemi ʻana i kēia ʻōuli, e like me ka ti boldo. E nānā i nā hoʻoponopono home ʻē aʻe e hiki ke hoʻohana ʻia e hōʻemi i ke kanu ʻana.

E nānā pū i kēia wikiō aʻe a nānā i nā ʻōlelo aʻoaʻo e hoʻopau ai i ka hoʻomau mau ʻana:

Eia nō naʻe, ke hele pū kēia hōʻailona me ka ʻeha i loko o ka ʻōpū, ka wela ʻana o ka naʻau, ka puʻuwai, ka nausea a me ka luaʻi, pono e nīnau aku i kahi gastroenterologist e hōʻike i ka lapaʻau kūpono loa. Eia kekahi, inā ma waho o ke kanu mau ʻana, he koko ko ke kanaka i loko o ka pahu, ka pohō i wehewehe ʻole ʻia a me ke kuni, koi ʻia e ʻimi koke i ka lāʻau, no ka mea he hōʻailona paha ia o nā maʻi ʻē aʻe.