Mea Kākau: Frank Hunt
Lā O Ka Hana: 18 Malaki 2021
HōʻAno Hou I Ka Lā: 18 Nowemapa 2024
Anonim
Hiki i nā Antioxidant i nā capsule ke hoʻonui i ka makaʻu maʻi ʻaʻai - Ola Kino
Hiki i nā Antioxidant i nā capsule ke hoʻonui i ka makaʻu maʻi ʻaʻai - Ola Kino

Anter

Lawe i nā antioxidant i loko o nā capsule me ka ʻōlelo aʻoaʻo ʻole olakino hiki ke lawe mai i nā mea olakino olakino e like me ke kahe ʻana o ke kahe a hoʻonui i ka hopena o ka hahau ʻana, makemake pū kekahi i kekahi ʻano maʻi ʻaʻai, e like me ka maʻi ʻaʻai, maʻi ʻaʻai prostate a me ka maʻi ʻaʻai ʻili. No laila, ʻōlelo aʻoaʻo wale ʻia e lawe i nā mea hoʻopihapiha antioxidant ke ʻōlelo ʻia e ke kauka a me ka mea hānai.

ʻO nā Antioxidant nā mea e hakakā i nā radical manuahi i ke kino, kahi e pale ai i ka ʻelemakule o nā pūnaewele a me ke ʻano o nā maʻi. E ʻike hou aʻe e pili ana i nā Antioxidant a me nā mea no lākou.

Pākuʻi wikamina a me ka mineralZinc a me ka huaʻai E hoʻohuiPākuʻi me nā antioxidants maoli

Pehea e lawe ai i nā antioxidant me ka hōʻeha ʻole i ke olakino

No ka lawe ʻana i nā antioxidant i loko o nā capsule me ka hōʻeha ʻole i kou olakino, pono ʻoe e lawe i ke ana i koi ʻia e ke kauka a i ʻole ka mea hānai no ka mea ʻo ka nui o nā antioxidant e pono ai i ke kanaka e pili ana i nā mea e like me ka makahiki, ka nohona, ke kū ʻana o nā maʻi a me ka pae o ka lā. a inā puhi paha ʻoe.


ʻO kekahi mau laʻana o nā antioxidant i loko o nā capsule nā ​​wikamina A, C a me E, flavonoids, omega-3, lycopene, selenium, a me nā multivitamins, e like me Centrum, no ka laʻana.

Hiki ke kuhikuhi ʻia nā Antioxidant i nā capsule ke:

  • Hana i kekahi ʻano o ka hoʻoikaika kino ikaika ma mua o 3 manawa o ka pule;
  • I ka wā o ka mālama ʻana i ka ʻili maikaʻi, ʻoi aku i ka hakakā ʻana i nā wrinkle, ka halo ʻana a me nā kīnā ma ka ʻili.

Hiki ke kūʻai ʻia nā mea hoʻohui Antioxidant ma nā hale kūʻai lāʻau lapaʻau a me nā hale kūʻai meaʻai olakino, akā ʻo ke ala ʻoi loa e loaʻa ai nā antioxidant ma o ka ʻai pono ʻana, waiwai i nā huaʻai a me nā mea kanu. No laila, inā manaʻo ʻoe pono ʻoe e lawe i nā antioxidants, e ʻimi i ke kauka a i ʻole ka mea hānai e kuhikuhi i nā mea hoʻopiha kūpono, inā pono maoli lākou.

E ʻike i kahi e loaʻa ai nā antioxidant kūlohelohe ma:

  • 6 mau meaʻai pono antioxidant e hoʻomaikaʻi i ke olakino
  • Kōkua ʻo Goji berry iā ʻoe e lilo i kaupaona a hoʻomaikaʻi i kou ʻano

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