Mea Kākau: Monica Porter
Lā O Ka Hana: 16 Malaki 2021
HōʻAno Hou I Ka Lā: 19 Nowemapa 2024
Anonim
The 8 Benefits of Alpha-Lipoic Acid
Wikiō: The 8 Benefits of Alpha-Lipoic Acid

Anter

Hōʻike Overview

ʻO ka Alpha-lipoic acid (ALA) kahi ala ʻē aʻe hiki ke mālama i ka ʻeha e pili ana me ka diabetic polyneuropathy. ʻO Neuropathy, a i ʻole nā ​​hōʻino nerve, he mea maʻamau a kūpilikiʻi koʻikoʻi paha ia o ka maʻi kō. Mau nō ka hōʻino ʻana o ke aʻalolo, a hiki i nā hōʻailona ke paʻakikī e hoʻoliʻiliʻi. Pili nā Polyneuropathy i nā aʻa peripheral o ke kino. ʻO ia ke ʻano maʻamau o ka neuropathy i ka poʻe i loaʻa i ka maʻi diabetes, a he mea ia e ʻeha ai ka wāwae a me ka wāwae.

Kāhea ʻia ʻo ALA he waikawa lipoic. He antioxidant ia i loaʻa i nā helu kuhi i kekahi mau meaʻai e like me:

  • ake
  • ʻiʻo ʻulaʻula
  • broccoli
  • mea hū a ka brewer
  • milo

Hana ke kino iā ia i nā mea liʻiliʻi. Manaʻo ka poʻe loea i ka pale ʻana o nā antioksidant mai ka hōʻino ʻana o ka cell. Kōkua ʻo ALA i ke kaua ʻana i nā radical free, ʻo ia nā mea e hōʻino ai i ke kelepona. Hiki paha i ka ALA ke kōkua i ke kino e maʻalahi i ka insulin.

Hiki paha i ka poʻe me ka maʻi diabetes ke hoʻohana iā ALA i ke ʻano kōkua e kōkua i ka neuropathy. Ke hoʻohiki nei kēia pākuʻi, akā pono ʻoe e kamaʻilio i nā pilikia a me kekahi mau nīnau ma mua o kou lawe ʻana iā ALA.


Nā ʻōuli o ka neuropathy diabetic

Hiki i ka Neuropathy ke hoʻomohala i ka poʻe me ka maʻi diabetes ma muli o ke kūheʻe ʻana o ke kō glucose kiʻekiʻe, a i ʻole hyperglycemia. Hiki i ka poʻe me ka maʻi diabetes ke makaʻu nui i ka hōʻino ʻia o ke aʻa ke hoʻomalu maikaʻi ʻole ʻia nā kiʻekiʻe o ka glucose koko i nā makahiki he nui.

E loli paha kāu mau hōʻailona ma muli o ke ʻano o ke neuropathy āu a me nā aʻalolo e hoʻopili ʻia. Hiki i ka maʻi diabetes ke alakaʻi i nā ʻano like ʻole o neuropathy, kēlā me kēia me nā ʻōuli ʻokoʻa. Hiki i ke ALA ke kōkua i ka hōʻoluʻolu i nā ʻōuli o ke neuropathy ākea a me ke autonomic.

Neuropathy ākea

ʻO nā ʻōuli o ka hōʻino o ke aʻalolo i ka poʻe me ka maʻi diabetes e hana pinepine ʻia i nā wāwae a me nā wāwae, akā hiki pū kekahi i nā lima a me nā lima. Hiki i ke neuropathy ākea ke hana i ka ʻeha ma kēia mau wahi. Hiki iā ia ke kumu:

  • numbness a i ʻole hiki ʻole ke hoʻololi i ka mahana
  • he ʻalalā a mea wela paha i ka naʻau
  • nāwaliwali o nā mākala
  • he poho o ke kaulike
  • nā pilikia o ka wāwae, me nā ulcer a nā maʻi paha, ma muli o ka hiki ʻole ke hōʻino i ka wāwae
  • ʻeha ʻoi paha nā ʻūlū
  • ikepili koʻikoʻi e hoʻopā

Neuropathy kūʻokoʻa

Hiki i ka maʻi diabetes ke hoʻololi i nā aʻa i loko o kāu ʻōnaehana autonomic. Mālama kāu ʻōnaehana autonomic i kāu


  • Puʻuwai
  • ʻōpū
  • māmā
  • ʻōpū
  • ʻōpū
  • ʻoki kino
  • maka

Hiki i nā ʻōuli o ke neuropathy autonomic ke komo pū:

  • paʻakikī i ka ale ʻana
  • paʻa paʻa a i ʻole diarrhea hiki ʻole ke kaohi ʻia
  • nā pilikia bladder, me ka hoʻopaʻa ʻana i ka mimi a i ʻole ka hoʻomau ʻole
  • erectile hana i nā kāne a me ka maloʻo liʻiliʻi i nā wahine
  • hoʻonui a hoʻēmi paha i ka hou ʻana
  • kulu kahe o ke kaomi koko
  • hoʻonui i ka helu o ka puʻuwai ke hoʻomaha
  • hoʻololi i ke ala o kou mau maka e hoʻomaʻamaʻa ai mai ka mālamalama a i ka pouli

Hōʻike ka noiʻi mua ma ALA hiki ke kōkua i ka mālama ʻana i ke koko a me nā pilikia puʻuwai e pili ana me ka neuropathy autonomic. Pono e aʻo hou e hōʻoia i kēia loaʻa.

Pehea ka hana a ALA?

ʻAʻole ʻo ALA ka lāʻau maʻi diabetes. He mea kōkua i loaʻa i nā hale kūʻai lāʻau lapaʻau a me nā hale kūʻai olakino. ʻO kēia antioxidant he wai a he hiki ke hoʻoheheʻe ʻia ka momona. Hoʻopomo paha nā wahi āpau o kou kino iā ia. ʻO ALA kahi ala kūlohelohe e hiki ai ke hoʻomaha i ka ʻeha o ke aʻa i kū ʻia ma muli o ka maʻi diabetes. Hiki i ka ALA ke hoʻohaʻahaʻa i ka glucose koko, i hiki ke pale aku i nā ʻino nerve.


Inā loaʻa iā ʻoe ke neuropathy, hāʻawi paha ʻo ALA i ke kōkua mai:

  • ʻeha
  • ʻōlohelohe
  • ʻūlili
  • lapalapa ʻana

Loaʻa ʻo ALA i nā ʻano like ʻole no ka poʻe me ka maʻi kō. Ua pili kekahi i ka hoʻohana ʻana i nā mana intravenous (IV) o ALA. Kōkua kahi loea olakino i ka lawelawe ʻana iā IV ALA. Hiki i nā koina kiʻekiʻe ʻo IV ALA ke hōʻeha i kou ake. Hoʻohana paha kekahi mau kauka iā ia i nā kī kī. Loaʻa iā ALA i loko o nā mea kōkua waha.

Ua aʻo nā kānaka noiʻi i ka hopena o ALA i ka ʻike hilahila ʻole i ka poʻe me ka maʻi diabetes, akā he hopena ʻole ka hopena. Wahi a ka National Center for Complementary and Alternative Medicine, ua hōʻike ʻia kahi noi 2011 ʻaʻole e pale ka supplement i ka edema macular mai ka maʻi kō. Hana ʻia ka edema macular ke kūkulu ka wai i ka macula, kahi ma ke kikowaena o ka retina o kou maka. Hiki ke kuhihewa kāu ʻike inā mānoanoa kāu macula ma muli o ke kūkulu ʻana o ka wai.

Nā hopena ʻaoʻao o ALA

ʻO ALA kahi antioxidant kūlohelohe i loaʻa i nā meaʻai a hoʻolako ʻia e kou kino i nā mea liʻiliʻi. Akā ʻaʻole kēia manaʻo ʻaʻole manuahi nā mea hoʻopili ALA mai nā hopena ʻaoʻao.

ʻO nā hopena ʻaoʻao maʻamau o ALA:

  • abdominal eha
  • pāhoehoe
  • kōpaʻa
  • nausea
  • ka luaʻi
  • he ehu o ka ili

Pono ʻoe e lawe iā ALA no ka maʻi diabetes?

ʻO ke kaohi ʻana i kāu kō kō i ke ala maikaʻi loa e pale aku ai i ka neuropathy diabetic. Kakaʻikahi nā hoʻoponopono i loaʻa ke loaʻa iā ʻoe ka hōʻino nerve. Hiki i nā mea hōʻemi ʻeha kuhikuhi ke hāʻawi i kahi hōʻoluʻolu o ka ʻeha, akā hiki i kekahi ʻano ke weliweli a hoʻopulapula hoʻi. ʻO ke kāohi me ke kaohi glucose maikaʻi ke koho maikaʻi loa.

He mea waiwai paha ka hoʻāʻo ʻana i nā mea hoʻopukapuka ALA inā ʻaʻole e hana ana nā ʻano hana maʻi diabetes ʻē aʻe no ʻoe. E noi i kāu kauka e pili ana i ka hopena ʻoi aku ka palekana, maikaʻi loa no kāu maʻi. E ʻike paha ʻoe ua lawa kāu ALA mai kāu papaʻai o kēia manawa. He mea maikaʻi loa nā mea hoʻopili inā ʻaʻole lawa ʻoe mai nā kumuwaiwai kūlohelohe a i ʻole inā manaʻo kāu kauka he mea pono ia.

Hōʻike ʻo ALA i kekahi mau hoʻohiki ma ke ʻano he lapaʻau no ka diabetic neuropathy, akā ʻaʻole ia e hōʻoia ʻia e holo. Hiki ke pale a palekana ka ALA ma waena o ka poʻe me ka maʻi kō.

E like me nā mea hoʻopihapihaʻai, pono ʻoe e kamaʻilio me kāu kauka ma mua o kou hoʻomaka ʻana e lawe. E hoʻōki i ka lawe koke ʻana iā ALA inā ʻike ʻoe i nā hopena ʻē aʻe a i ʻole inā e pīhoihoi kāu mau ʻōuli.

ʻAʻole hiki iā ʻoe ke hoʻohuli i nā ʻino nerve. Aia a loaʻa iā ʻoe ke neuropathy diabetic, ʻo ka pahuhopu ka hōʻemi ʻana i ka ʻeha a me nā ʻōuli ʻē aʻe. Hiki i ka hana pēlā ke hoʻonui i kou ola. He mea nui nō hoʻi e pale i ka hōʻino hou ʻana o ke aʻalolo.

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