Kahi Alakaʻi a kahi mea hoʻohana: Nānā i kā mākou Impulsivity Inventory

Anter

• No laila he aha kā mākou e hana ai e pili ana i ia?

He moʻolelo kā kēlā me kēia e pili ana i kēlā Keiki i ke Kula mai ko lākou wā kamaliʻi, ʻeā?

Inā paha e ʻai ana i ka paʻi, hoʻopaʻapaʻa ʻana me ke kumu, a i ʻole kekahi ʻano ʻano o ka moe moe moe a ka Lovecraftian moeʻuhane, ʻO Kid i ke kula i loaʻa kahi ʻaihue i ka laka. I kekahi manawa, haʻohaʻo mākou āpau i ka mea i hiki iā lākou, i ka mea a lākou e hana nei i kēia manawa.

Inā ʻaʻole, e like me aʻu, ʻo * ʻo ʻoe ʻo Kid i ke kula no ka mea ua loaʻa iā ʻoe nā pilikia kaohi mai ADHD i mālama ʻole ʻia.

ʻO ka impulsivity, i ke ʻano o ka lāʻau, hiki ke wehewehe pono ʻia e like me ka "hana me ka ʻike ʻole."

E kamaʻilio wau me ka hāpai ʻole i koʻu lima, hoʻopau i ka papa me ka huhū o ka naʻau, a hele i waho o kaʻu pākaukau a kahaha pinepine wau i ka hoʻohana ʻole ʻana o ka lipine i ka lumi o ke kumu.

E nīnau wau no ke aha wau e hana nei i kekahi o ia mea a ʻaʻohe aʻu pane maopopo - {textend} iaʻu iho. ʻAʻole wau makemake i ke kiʻi ʻana iaʻu i kēlā ʻano maikaʻi ʻole. Hoʻohaʻahaʻa.

He hoʻomākeʻaka i ka pinepine o ka hōʻeha ʻana i nā keiki e kapa ʻia lākou ma ke ʻano he mea hoʻopilikia wale. ʻO ka ʻāpana o kēia kahi hana hilahila hilahila ʻole i nā keiki no ka mea e hana lākou i kekahi mea e hōʻole ai he ʻokoʻa lākou, a ʻo kahi ʻāpana kahi e lawa ʻole ai ka mākaukau o kā mākou ʻōnaehana kula e ʻike a hana ai paha i kēia mau kūlana i pili loa i nā pilikia olakino.

Akā he kolamu kēia ma ADHD a ʻaʻole ma pehea mākou e ʻōnaehana ʻōnaehana nei i kā mākou ʻōpio, no laila e kaomi mau!

E hele kāua e hana i kā mākou papa inoa o ka ʻano “jerk-type”.

He keiki impulsive wau a he makua nunui iki wau. Loaʻa iā mākou āpau nā manawa o ia mea, akā noʻu hiki ke manaʻo e like me ke kakini o nā luna he ʻekahi kaukana i koʻu lolo i ka manawa hoʻokahi a ʻaʻohe mea e nānā pū kekahi me kekahi ma mua o ka hoʻokuʻi ʻana i nā pihi.

ʻOi loa i nā kūlana koʻikoʻi, ʻike wau e neʻe mua a laila hana a hana me kaʻu mau hana i ka lua.

ʻAʻole ia ke kaʻina ʻoi aku ka maikaʻi a maikaʻi paha!

ʻAʻole wau e wahaheʻe, ʻo ka impulse control kekahi o nā ʻāpana maʻalahi o ADHD. ʻOiai ke ʻanuʻu mua o ka ʻae ʻana he kanaka lele mākou i ka lima he paʻakikī no ka mea he hakakā hakakā maoli ia o ka ego.

Laki, loaʻa iā mākou kahi papa inoa no kēlā - {textend} hana ʻoe i kekahi o kēia mau mea?

1. Kāpae kamaʻilio (ʻoiai inā ʻaʻohe āu mea e hoʻohui). No ke aha he paʻakikī e ʻole e hāmama a waiho i kekahi i kahi huaʻōlelo i ka ʻōlelo?
2. Loaʻa nā mea hoʻohuli i kāu mea hoʻohuli? ʻO ka manawa pinepine, hiki i nā hana pololei loa i mua ke lilo i paʻakikī no ka mea hoʻololi ka lolo impulsive i ko mākou ʻike i ka mea nui e like me ka mīkini kau milo. ʻAʻole ʻoe i ʻike i kahi e pae ai kāu maka.
3. Hoʻolilo e like me kāu hana i ke neʻe ʻana i ke kālā ʻoiai ua haki ʻoe e like me ke kehena? ʻIke mākou āpau e pili ana i kēlā mau kemika lolo wai momona i hoʻokuʻu ʻia me ka ʻoliʻoli koke o ke kūʻai impulsive, a ʻo ka poʻe me ADHD ʻike pinepine iā lākou iho i loko o nā lua o nā lua lāpaki e pili ana i ka mea makemake a he aha ia a pono. Ua hopu wau iaʻu iho e hoʻāʻo ana e hōʻoia i ke kūʻai ʻana mai i nā pono hana ADHD e like me nā mea hoʻolālā a me nā kalena a laila ʻike wau i kaʻu mau hana maikaʻi. Kapitalism hope loa, pēpē!
4. ʻIke paʻakikī e pale aku i ka hana hoʻopilikia, hoʻopōʻino ponoʻī e like me ka hakakā a me ka moekolohe ʻole? He kāne kaʻu i kaʻu mau pili e pili ana i ʻewalu mau emojis ʻokoʻa e lawe āpau iā “DANGER! Mai aʻo iā ia! " Mea e ae?
5. Makemake e Hulk i waho i ka noʻonoʻo pono i ke kū ʻana i kahi laina i ʻoi aku i 5 mau minuke? ʻAʻole ia (kūpono) manaʻo mākou he ʻoi aku ka waiwai o kā mākou manawa ma mua o nā mea ʻē aʻe, i kekahi manawa ʻo ka pahuhopu wale nō o ka noho mālie a me ka ʻole o ke kūlia e kū ana i kahi laina no ka luhi lōʻihi. Nui ʻino ʻo ia kekahi o nā “ʻāpana o ka noho ʻana i loko o ke kaiāulu”?

Inā kūleʻa kekahi a i ʻole paha o kēia mau mea, pono paha i kāu hoki ahonui i kahi kōkua ʻoihana e hana me kēia ʻōuli o ADHD.

No laila he aha kā mākou e hana ai e pili ana i ia?

Mālama kekahi o mākou i kā mākou ADHD me nā lāʻau lapaʻau, akā naʻe naʻe aia ke kiure ma waho o lākou wale nō no kēia pilikia.

Pono paha ka Therapy, e like me ka hoʻomaʻamaʻa behavioral cognitive, ke hele pono ʻoe i nā pilikia impulsivity.

ʻO ka noʻonoʻo noʻonoʻo e like me ka hana ʻana i kahi mākala. E hoʻomaka paha ʻoe i ka hana ʻana ma hope o kahi hanana o ka nāwaliwali, a lohi paha ka lohi i ka hoʻomaka. E like me ka hoʻoikaika kino ʻana, makemake wau e hoʻomanaʻo iā ʻoe maoli ahonui me ʻoe iho i kou hoʻāʻo ʻana e hoʻomanawanui me nā poʻe ʻē aʻe.

ʻO ka nui o ke kuʻi ʻana i kēlā kaohi iho a me ke aloha, ʻo ka maʻalahi ka hiki ʻana mai iā ʻoe. A ʻo ka maikaʻi o kāu hopena e lōʻihi!

I kēia manawa inā e kala mai iaʻu, e pale ana kēia Weird Kid ma ke kula i ka manaʻo e nānā iā Natalie mai ka papa ʻeono nāna i hoʻopuka iaʻu no ka moʻolelo weliweli o ka lua. ʻO ia kāu IBS, Natalie, KOU IBS!

ʻO Reed Brice kahi mea kākau a mea hoʻohenehene i hoʻokumu ʻia ma Los Angeles. ʻO Brice kahi alum o UC Irvine's Claire Trevor School of the Arts aʻo ia ka transgender mua i kiola ʻia i kahi revue ʻoihana me The Second City. Ke kamaʻilio ʻole ʻia ke kī o ka maʻi noʻonoʻo, peni ʻo Brice i kā mākou aloha & moekolohe, "U Up?"