Mea Kākau: William Ramirez
Lā O Ka Hana: 15 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 17 Nowemapa 2024
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Face, neck, décolleté massage for thin skin Aigerim Zhumadilova
Wikiō: Face, neck, décolleté massage for thin skin Aigerim Zhumadilova

Anter

ʻO ka Vitamin K kahi huaola i loaʻa i nā lau lau ʻōmaʻomaʻo, broccoli, a me nā ʻōpuʻu ʻo Brussels. ʻO ka inoa huaʻai K mai ka huaʻōlelo Kelemania ʻo "Koagulationsvitamin."

Hoʻohana ʻia kekahi ʻano o ka huaʻai K a puni ka honua i mea lapaʻau. Loaʻa ka Wikamina K1 (phytonadione) a me ka lāʻau K2 (menaquinone) ma ʻAmelika Hema. ʻO ka Vitamin K1 ka mea i makemake nui ʻia o ka huaora K no ka mea he mea liʻiliʻi ia a hana wikiwiki no kekahi mau ʻano.

Hoʻohana pinepine ʻia ʻo Vitamin K no nā pilikia pili koko a i ʻole no ka hoʻohuli ʻana i nā hopena lahilahi o ke koko o warfarin.Hoʻohana ʻia ia no nā kūlana ʻē aʻe he nui, akā ʻaʻohe hōʻike ʻepekema maikaʻi e kākoʻo i ka hapa nui o kēia mau hoʻohana ʻē aʻe.

Nā Laʻau Laʻau Kūlohelohe Kūlohelohe nā helu kūpono e pili ana i nā hōʻike ʻepekema e like me ka pālākiō e hiki mai ana: Ka maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi ʻole, ka maikaʻi ʻole, ka maikaʻi ʻole, a me ka lawa ʻole o nā hōʻike i ka helu.

Nā helu kūpono no VITAMIN K penei:


Kūpono no ...

  • Nā pilikia kahe ma nā keiki hānau hou me nā pae haʻahaʻa o ka lāʻau K (hemorrhagic disease). ʻO ka hāʻawi ʻana i ka wikamina K1 e ka waha a i ʻole ke kī ʻia ʻana i ka mākala e pale ai i nā pilikia kahe ʻana o ke keiki i nā keiki hānau hou. Me he mea lā ʻoi aku ka maikaʻi o nā Shots.
  • Nā pae haʻahaʻa o ke prrotrombin protein pūnaʻi koko (hypoprothrombinemia). ʻO ka lawe ʻana i ka wikamina K1 e ka waha a i ʻole ke ʻoki ʻana i loko o ka aa hiki ke pale a mālama i nā pilikia kahe ʻana o ke koko i ka poʻe me nā pae haʻahaʻa o prothrombin ma muli o ka hoʻohana ʻana i kekahi mau lāʻau.
  • ʻO kahi maʻi kūlohelohe, hoʻoilina hoʻoilina i hoʻoili ʻia (vitamina K-hilinaʻi i nā kumu o ka hoʻopili ʻana a i ʻole VKCFD). ʻO ka lawe ʻana i ka wikamina K e ka waha a i ʻole ka ʻoki ʻana i loko o ka aa hiki ke kōkua i ka pale ʻana i ke kahe ʻana i ka poʻe me VKCFD.
  • Ke hoʻohuli nei i ka hopena lahilahi o ke koko o warfarin. Lawe i ka wikamina K1 ma ka waha a i ʻole i ka hoʻokomo ʻana i loko o ka aa hiki ke hoʻohuli i ka nui o ka lahilahi o ke koko ma muli o warfarin. Eia nō naʻe, ʻaʻole e holo pono ka hoʻopili ʻana i ka wikamina K1 ma lalo o ka ʻili. ʻO ka lawe ʻana i ka wikamina K me warfarin kekahi mea e kōkua ai i ka hoʻopaʻa ʻana i ka manawa hoʻopili ʻana o ke koko i ka poʻe e lawe ana i ka warfarin. Hana maikaʻi ia i ka poʻe i loaʻa nā pae vitamin K haʻahaʻa.

E kūpono paha no ...

  • Nā iwi palupalu a palupalu (osteoporosis). Lawe i kahi ʻano kikoʻī o ka wikamina K2 me he mea lā e hoʻomaikaʻi ai i ka ikaika o ka iwi a hoʻoliʻiliʻi i ka maka o ka haki i ka hapanui o nā wahine makua me nā iwi nāwaliwali. Akā ʻaʻole ia he mea e pōmaikaʻi ai i nā wahine ʻelemakule i loaʻa i nā iwi ikaika. ʻO ka lawe ʻana i ka wikamina K1 me he mea lā e hoʻonui i ka ikaika o ka iwi a pale paha i ka haki o nā wahine makua. Akā ʻaʻole maikaʻi paha ia ma nā kāne ʻelemākule. ʻAʻole like ka maikaʻi o ka Vitamin K1 i ka ikaika o ka iwi i nā wahine i hele ʻole i ka menopause a i ʻole me ka poʻe me ka maʻi Crohn.

ʻAʻole kūpono paha no ...

  • Kahe i loko a puni paha o nā wahi i piha i ka wai (ventricles) o ka lolo (intraventricular hemorrhage). ʻO ka hāʻawi ʻana i ka wikamina K i nā wahine i ka makaʻu no ka hānau mua ʻana, ʻaʻole ia e pale i ke kahe ʻana o ka lolo i ka lolo o nā pēpē preterm. ʻAʻole nō hoʻi ia e hōʻemi i ka hopena o ka ʻeha nerve i hoʻokumu ʻia e kēia mau kahe.

ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...

  • Hana Athletic. Hōʻike ka noiʻi mua i ka lawe ʻana i ka wikamina K2 e ka waha e hoʻomaikaʻi ai i ka hana hoʻoikaika kino ma o ka hoʻonui ʻana i ka hana o ka puʻuwai.
  • ʻO kahi maʻi koko e hōʻemi i nā pae o ka protein i loko o ke koko i kapa ʻia hemoglobin (beta-thalassemia). Hōʻike ka noiʻi mua i ka lawe ʻana i ka wikamina K2 e ka waha me ka calcium a me ka huaola D hiki ke hoʻomaikaʻi i ka nui o ka iwi i nā keiki me kēia maʻi koko.
  • Maʻi ʻaʻai umauma. Hōʻike ka noiʻi e hoʻopili ʻia nā papaʻai kiʻekiʻe o ka lāʻau K2 me kahi haʻahaʻa haʻahaʻa o ka ulu ʻana i ka maʻi ʻaʻai umauma.
  • Kanesa. Ua pili kekahi mau noiʻi i kahi mea ʻai kiʻekiʻe o ka lāʻau K2, akā ʻaʻole ka huaʻai K1, me ka hoʻemi ʻia o ka make o ka maʻi ʻaʻai. Akā ua hoʻopili ka noiʻi ʻē aʻe i kahi kiʻekiʻe o ka ʻai o ka lāʻau K1, akā ʻaʻole ka huaʻai K2, me ka hoʻemi ʻia o ka make o ka maʻi ʻaʻai.
  • Kālepaʻa. Ua hoʻopili kekahi mau noiʻi i kahi kiʻekiʻe o ka ʻai o ka wikamina K2 me ka haʻahaʻa o ka loaʻa ʻana o ka cataract.
  • Maʻi ʻaʻai Kolonā, maʻi ʻaʻai rectal. Hōʻike ka ʻimi noiʻi mua ʻaʻole pili ʻia kahi papaʻai kiʻekiʻe o ka lāʻau K me ka hoʻemi ʻia o ka maʻi ʻaʻai o ka kolona a me ka pololei.
  • Maʻi maʻi puʻuwai. Hōʻike ka hapa nui o nā noiʻi e pili ana ka lawe ʻana o ka papaʻai K1 a me K2 me ka hoʻemi ʻia o ka maʻi puʻuwai. Akā ʻo ke kiʻekiʻe o kaʻai ʻana o ka wikamina K1 me he mea lā ʻaʻole ia e hōʻemi i ka make ʻana mai ka maʻi puʻuwai ma ka laulā.
  • ʻO Cystic fibrosis. Loaʻa nā poʻe me ka cystic fibrosis i nā pae haʻahaʻa o ka huaola K ma muli o ka pilikia e hoʻomālū ana i ka momona. ʻO ka lawe ʻana i ka wikamina K e hoʻonui ai i ka pae vitamin K. Akā maopopo ʻole inā pale ia i nā pilikia me ke kō ʻana o ke koko a me ka ulu ʻana o ka iwi i kēia poʻe.
  • Kaumaha. Ua ʻike ʻia kahi noiʻi mua e pili ana ka lawe kiʻekiʻe ʻana o ka wikamina K mai ka meaʻai me ka hopena haʻahaʻa no ke kaumaha. Akā ʻaʻohe noiʻi e pili ana inā hiki i ka lawe ʻana i nā huaora K hiki ke hoʻēmi i ka makaʻu o ke kaumaha.
  • Diabetes. Hōʻike ka noiʻi mua ʻana i ka lawe ʻana i multivitamin i hoʻopaʻa ʻia me ka huaola K1 ʻaʻole ia e hoʻohaʻahaʻa i ka makaʻu o ka hoʻomohala ʻana i ka maʻi kō ma ka hoʻohālikelike ʻana i ka multivitamin maʻamau.
  • ʻO ka huehue e like me ka huehue i hoʻokumu ʻia e kekahi mau lāʻau ʻaʻai. ʻO ka poʻe i hāʻawi ʻia i kekahi ʻano lāʻau anticancer e hoʻomōhala pinepine i ka ʻili. Hōʻike ka noiʻi mua i ka noi ʻana i kahi kalima i loko o ka lāʻau K1 e kōkua i ka pale ʻana i ka ʻili i ka poʻe i hāʻawi ʻia i kēia ʻano lāʻau. Akā hōʻike ʻia kahi noiʻi ʻē aʻe i ka hoʻohana ʻana i kahi hamo me ka huaola K ʻaʻole ia e hoʻomaikaʻi i kēia ʻōpala i ka poʻe i hoʻomohala ʻia.
  • Kolesterol kiʻekiʻe. Aia he hōʻike mua e hoʻohaʻahaʻa iho ka lāʻau K2 i ka poʻe ma ka dialysis me ke kiʻekiʻe o ke kolesterol.
  • Kanesa maʻi ʻaʻai. ʻO ka lawe ʻana i ka lāʻau K2 ʻaʻole ia e pale aku i ka hoʻi hou ʻana o ka maʻi ʻaʻai. Akā kekahi mau noiʻi mua e hōʻike nei i ka lawe ʻana i ka lāʻau K2 e hoʻemi ana i ka makaʻu o ka maʻi ʻaʻai ate i ka poʻe me ka cirrhosis ate.
  • Maʻi maʻi ate. ʻO ka hoʻokomo ʻana i ka wikamina K i loko o ka mākala ua hoʻopili ʻia me ka makaʻu haʻahaʻa o ka make i ka poʻe me ke kūpaʻa ʻole o ke ake.
  • Kanesa maʻi ʻaʻai. Hōʻike ka noiʻi mua e pili ana ka lawe kiʻekiʻe ʻana o ka lāʻau K2 mai ka meaʻai me ka hoʻemi ʻia o ka maka o ka maʻi ʻaʻai a me ka make e pili ana i ka maʻi ʻaʻa. ʻO kaʻai ʻana o ka huaʻai K1 ʻaʻole ia e pili pū me kahi hoʻēmi haʻahaʻa o kēia mau hanana.
  • Sclerosis maha (MS). ʻO Interferon kahi lāʻau e kōkua i ka poʻe me MS. Hoʻokumu pinepine kēia lāʻau i ka ʻehu a me ka wela o ka ʻili. Hōʻike ka noiʻi mua i ka noi ʻana i ka huaʻai K cream me ka hoʻohaʻahaʻa haʻahaʻa a me ke ahi i ka poʻe i mālama ʻia me interferon.
  • Ka make mai nā kumu āpau. Hiki ke hoʻopili ʻia ka lawe haʻahaʻa ʻana o ka huaola K i ka makaʻu kiʻekiʻe o ka make i nā mākua olakino olakino.
  • Maʻi ʻaʻai Prostate. Ua loaʻa i kahi noiʻi mua ka loaʻa ʻana o ka meaʻai kiʻekiʻe o ka lāʻau K2, akā ʻaʻole ka huaʻai K1, i hoʻopili ʻia me ka hoʻemi liʻiliʻi o ka maʻi ʻaʻai prostate.
  • Rheumatoid arthritis (RA). Hōʻike ka noiʻi mua ʻana i ka lawe ʻana i ka wikamina K2 me ka lāʻau arthritis e hoʻemi i nā māka o ka huʻihue pū ʻana ma mua o ka lawe ʻana i ka lāʻau arthritis. Akā ʻo ka lawe ʻana i ka wikamina K1 ʻaʻole ia e hōʻemi i nā ʻōuli o RA.
  • Hahau. Ua ʻike ʻia ka noiʻi heluna kanaka ʻaʻohe pili o ka lawe ʻana i ka papaʻai K1 me ka hoʻemi ʻia o ka maʻi ahulau.
  • Nā ʻāpā.
  • Burns.
  • Scars.
  • ʻO nā veins Spider.
  • Nā kaha kauō.
  • ʻŌhū.
  • Nā kūlana ʻē aʻe.
Pono nā hōʻike hou aʻe e helu i ka wikamina K no kēia mau hoʻohana.

ʻO ka Vitamin K kahi wikamina pono e pono ai ke kino no ka hoʻopili ʻana i ke koko, kūkulu iwi ʻana, a me nā hana koʻikoʻi ʻē aʻe.

Ke lawe ʻia e ka waha: ʻO nā ʻano ʻelua o ka huaʻai K (wikamina K1 a me ka wikamina K2) LIKELY SAFE no ka hapanui o ka poʻe ke lawe kūpono ʻia. Hoʻohana palekana ʻia ka Vitamin K1 10 mg i kēlā me kēia lā a me ka huaʻai K2 45 mg i kēlā me kēia lā a hiki i 2 mau makahiki. ʻAʻole ʻike ka hapa nui o ka poʻe i nā hopena ʻē aʻe i ka lawe ʻana i ka wikamina K i ka nui i koi ʻia i kēlā me kēia lā. Akā loaʻa paha i kekahi poʻe ka ʻōpū huhū a i ʻole ka diarrhea.

Ke hoʻopili ʻia i ka ʻili: ʻO ka Vitamin K1 ka SAFE MAU PONO no ka hapanui o ka poʻe ke noi ʻia me he kalima i loaʻa ka 0,1% wikamina K1.

Ke hāʻawi ʻia e IV: Nā ʻano ʻelua o ka huaʻai K (wikamina K1 a me ka wikamina K2) LIKELY SAFE no ka hapanui o ka poʻe i ka wā i injected i loko o ka aa koko kūpono.

Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

Hāpai a me ka hānai umauma: Ke lawe ʻia i ka nui i koi ʻia i kēlā me kēia lā, ʻo ka huaʻai K ka LIKELY SAFE no nā wahine hāpai a hānai. Mai hoʻohana i nā helu kiʻekiʻe me ka ʻole o ka ʻōlelo aʻo a kāu kauka olakino.

Nā keiki: Ke ʻano o ka huaʻai K i ʻike ʻia ʻo ka huaʻai K1 ʻo ia LIKELY SAFE no nā keiki ke lawe ʻia e ka waha a i ʻole injected i loko o ke kino kūpono.

ʻO ka maʻi kīwī: Hiki ke hōʻeha ka nui o ka huaʻai K inā ke loaʻa nei ʻoe i nā lāʻau dialysis ma muli o ka maʻi kidney.

Maʻi maʻi ate: ʻAʻole maikaʻi ka Vitamina K no ka mālama ʻana i nā pilikia o ka ʻōpala ʻana i hoʻokumu ʻia e nā maʻi ake ake. ʻO ka ʻoiaʻiʻo, hiki i nā kaha kiʻekiʻe o ka wikamina K ke hana i nā ʻōpala i loko o kēia mau kānaka.

Hoʻoiho bile hoʻoliʻiliʻi: ʻO ka poʻe me ka hoʻohaʻahaʻa ʻia ʻana o ka bile e lawe nei i ka wikamina K pono paha e lawe i nā paʻakai bile kōkua me ka huaʻai K e hōʻoia i ka lawe ʻana o ka wikamina K.

Mekia
Mai lawe i kēia hui ʻana.
Warfarin (Coumadin)
Hoʻohana ʻia ka Vitamin K e ke kino e kōkua ai i ke kōkuʻu koko. Hoʻohana ʻia ʻo Warfarin (Coumadin) e hoʻolohi i ke kāpili ʻana o ke koko. Ma ke kōkua ʻana i ke kōkuʻu koko, hoʻemi ʻia ka wikamina K i ka pono o warfarin. E nānā pono e nānā pinepine i kou koko. Pono e hoʻololi i ka mahele lāʻau o kāu warfarin.
ʻO Coenzyme Q10
ʻO Coenzyme Q10 he chemically like ia me ka wikamina K a, e like me ka wikamina K, hiki ke hāpai i ke kō ʻana o ke koko. Hiki i ka hoʻohana ʻana i kēia mau huahana ʻelua ke hoʻoikaika i ka hoʻopili ʻana i ke koko ma mua o ka hoʻohana ʻana i hoʻokahi wale nō. Hiki i kēia hui pū ʻana ke lilo i pilikia no ka poʻe e lawe ana i ka warfarin e hoʻolohi i ke kāpili ʻana o ke koko. ʻO Coenzyme Q10 a me ka huaʻai K paha e hoʻokahuli i nā hopena o warfarin a hiki i ka ʻae ʻana ke kōpō ke koko.
ʻO Tiratricol
Aia kekahi hopohopo e komo paha ʻo tiratricol i ka hana a ka wikamina K i ke kāpili ʻana i ke koko.
Wikamina A
I nā holoholona, ​​nā papaha kiʻekiʻe o ka wikamina A e hoʻopilikia i ka hiki i ka wikamina K ke kāpili i ke koko. Akā ʻaʻole ʻike ʻia inā hiki kēia i ka poʻe.
ʻO Wikamina E
ʻO nā kaha kiʻekiʻe o ka wikamina E (e laʻa me ka ʻoi aku o 800 mau ʻāpana / lā) hiki ke hōʻemi iki i ka wikamina K i ka hoʻopili ʻana i ke koko. I ka poʻe e lawe nei i ka warfarin e mālama i ko lākou koko mai ka hoʻopili ʻana, a i ʻole i ka poʻe i loaʻa nā lāʻau vitamin K haʻahaʻa, hiki i nā kaona kiʻekiʻe o ka lāʻau E ke hoʻonui i ka makaʻu o ke kahe.
Nā mea momona a me nā mea momona
ʻO ka ʻai ʻana i nā meaʻai i loko o ka waiūpaka a i ʻole nā ​​momona papaʻai ʻē aʻe i hui pū ʻia me nā meaʻai i loaʻa i ka huaola K, e like me ka milo, ke hoʻonui ʻia ka omo ʻana o ka wikamina K
Ua aʻo ʻia nā mahele aʻe i ka noiʻi ʻepekema:

NA MAKAHIKI

E KA WAHI:
  • No nā iwi nāwaliwali a palupalu (osteoporosis): Lawe ʻia ka MK-4 ʻano o ka lāʻau K2 i nā kaha o 45 mg i kēlā me kēia lā. Eia kekahi, lawe ʻia ka huaʻai K1 i nā kaha o 1-10 mg i kēlā me kēia lā.
  • No kahi maʻi kūlohelohe, hoʻoili hoʻoilina hoʻoilina (wikamina K-hilinaʻi i nā kumu paʻa a i ʻole VKCFD): 10 mg o ka wikamina K i lawe ʻia i 2-3 mau manawa o ka pule.
  • No ka hoʻohuli ʻana i nā hopena lahilahi o ke koko o warfarin: Hoʻohana pinepine ʻia kahi mahele hoʻokahi o 1-5 mg o ka huaola K1 e hoʻohuli i nā hopena o ka lawe ʻana i ka warfarin nui loa. Hoʻoholo ʻia ka mahele lāʻau pono e ka hōʻike lab i kapa ʻia ʻo INR. Hoʻohana ʻia nā mahele lāʻau o 100-200 micrograms o ka huaola K no ka poʻe e lawe ana i ka wā lōʻihi warfarin i loaʻa i ke kāpili koko paʻa ʻole.
ME KA PONO:
  • No kahi maʻi kūlohelohe, hoʻoili hoʻoilina hoʻoilina (wikamina K-hilinaʻi i nā kumu paʻa a i ʻole VKCFD): 10 mg o ka wikamina K i loko o ka aa koko. ʻO ka manawa e hāʻawi ʻia ai kēia mau injection i hoʻoholo ʻia e kahi hoʻokolohua lab i kapa ʻia ʻo INR.
  • No ka hoʻohuli ʻana i nā hopena lahilahi o ke koko o warfarin: Hoʻohana maʻamau ʻia hoʻokahi mahele o 0.5-3 mg o ka huaʻai K1. Hoʻoholo ʻia ka mahele kikoʻī e ka hoʻokolohua lab i kapa ʻia ʻo INR.
KEIKI

E ka waha:
  • No nā pilikia kahe ʻana i ke keiki i nā keiki hānau me nā pae haʻahaʻa o ka wikamina K (hemorrhagic disease): 1-2 mg o ka wikamina K1 i hāʻawi ʻia i ʻekolu mau pika ma kahi o 8 mau pule. Eia kekahi mau mahele lāʻau hoʻokahi me ka 1 mg o ka huaola K1, 5 mg o ka lāʻau K2, a i ʻole 1-2 mg o ka huaola K3 i hoʻohana ʻia.
ME KA PONO:
  • No nā pilikia kahe ʻana i ke keiki i nā keiki hānau me nā pae haʻahaʻa o ka wikamina K (hemorrhagic disease): 1 mg o ka wikamina K1 i hāʻawi ʻia ma ke ʻano he pū i loko o ka mākala.
ʻAʻole lawa ka ʻike ʻepekema e hoʻoholo ai i nā ʻāpono papaʻai papaʻai (RDAs) no ka lāʻau K, no laila hoʻohana ʻia nā ʻōlelo aʻoaʻo (AI) i kēlā me kēia lā ma kahi o: ʻO nā AI: nā pēpē 0-6 mau mahina, 2 mcg; nā keiki pēpē 7-12 mahina, 2.5 mcg; keiki 1-3 makahiki, 30 mcg; keiki 4-8 makahiki, 55 mcg; nā keiki 9-13 mau makahiki, 60 mcg; nā ʻōpio 14-18 mau makahiki (me nā mea hāpai a hānai hānai), 75 mcg; nā kāne ma luna o 19 mau makahiki, 120 mcg; nā wahine ma mua o 19 mau makahiki (me nā poʻe hāpai a hānai hānai), 90 mcg.

2-methyl-1,4-naphthoquinone, 2-methyl-3-fittyl-1,4-naphthoquinone, 4-Amino-2-Methyl-1-Naphthol, Huakū momona-momona, Menadiol, Menadiol Acetate, Menadiol Diacetate, Menadiol ʻO Sodium Diphosphate, Menadiol Sodium Phosphate, Menadiolum Solubile Methynaphthohydroquinone, Menadione, Ménadione, Menadione Sodium Bisulfite, Menaquinone, Ménaquinone, Menatetrenone, Menatétrenone, Phytonadione, Methylphytyl Naphtloquesone, Solamine Kameamina, Phytonadione, Phytonados, Vitamine Vitamina .

E aʻo hou aʻe ai pehea i kākau ʻia ai kēia ʻatikala, e ʻoluʻolu e ʻike i ka Nā Laʻau Laʻau Kūlohelohe Kūlohelohe ʻano hana.


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