7 mau hana kamahaʻo no Aloe Vera

Anter

• ʻO ka hōʻoluʻolu o ka puʻuwai
• Ka mālama ʻana i ka hua
• ʻO kahi ʻē aʻe i ka holoi waha
• Ke hoʻohaʻahaʻa nei i kāu kō kō
• ʻO kahi laxative kūlohelohe
• Mālama ʻili
• Hiki ke kaua i ka maʻi ʻaʻai umauma
• ʻO ka lawe lawe ʻana

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

Hoʻomaopopo nui ʻia ka gel ʻaloe i mea e hōʻoluʻolu ai i ka lā a kōkua i ka hoʻōla ʻana i nā ʻeha. Akā ua ʻike anei ʻoe hiki ke hoʻohana ʻia kāu mea kanu ipu pot punahele no ka mea ʻoi aku ma mua o ka hoʻomaha ʻana o ka lā a me ka hoʻonaninani ʻohana?

ʻO ka succulent kahi moʻolelo lōʻihi o ka hoʻohana ʻia no nā lāʻau lapaʻau, mai ʻAigupita kahiko. He mea kanu kēia mea kanu ma ʻApelika ʻĀkau, ʻEulopa Hema, a me nā mokupuni ʻo Canary. I kēia lā, ulu ka ʻaloe i nā aniau tropical i ka honua holoʻokoʻa. Mai ka hoʻomaha ʻana i ka ʻeha puʻuwai a hiki i ka lohi ʻana o ka laha ʻana o ka maʻi ʻaʻai o ka umauma, ke hoʻomaka nei nā mea noiʻi e wehe i nā keu pono o kēia mea kanu āpau a me nā huahana e pili ana.

ʻO ka hōʻoluʻolu o ka puʻuwai

ʻO ka maʻi reflux Gastroesophageal (GERD) kahi maʻi digestive e hopena pinepine ai i ka puʻuwai. Ua hōʻike ʻia kahi loiloi 2010 e ʻai ana i ka 1 a i ka 3 auneke o ke aloe gel i ka manawa ʻai hiki ke hoʻēmi i ka nui o GERD. Māmā paha ia i nā pilikia pili i ka digestion. ʻO ka lāʻau hoʻohaʻahaʻa haʻahaʻa o nā mea kanu e lilo ia i lāʻau lapaʻau palekana a akahai hoʻi no ka ʻāʻī puʻuwai.

Ka mālama ʻana i ka hua

ʻO kahi noi 2014 i paʻi ʻia ma ka pūnaewele e ka Cambridge University Press i nānā i nā mea kanu kōmato i uhi ʻia me ka gel aloe. Ua hōʻike ʻia ka hōʻike i ka paʻa pono ʻana o ka uhi ʻana i ka ulu ʻana o nā ʻano bacteria bacteria weliweli ma nā mea kanu. Ua loaʻa nā hopena like i kahi noiʻi ʻokoʻa me nā ʻāpala. ʻO kēia ka hiki i ke aloe gel ke kōkua i nā huaʻai a me nā lauʻai e noho hou, a hoʻopau i ka pono o nā kemika weliweli e hoʻolōʻihi i ka ola o nā huahana.

ʻO kahi ʻē aʻe i ka holoi waha

I loko o kahi puke i paʻi ʻia ma ka Kauka ʻApekia e pili ana i ka ʻepekema olakino, ua ʻike nā mea noiʻi he aloe vera extract ia kahi ala palekana a maikaʻi hoʻi i ka holoi ʻana i ka waha kemika. Hiki i nā mea kūlohelohe o ka mea kanu, ke hoʻopili i kahi mahele olakino o ka wikamina C, hiki ke ālai i ka pā. Hiki iā ia ke hāʻawi i ke kōkua inā loaʻa iā ʻoe ke kahe ʻana o ke kahe a i ʻole nā ​​gum gum.

Ke hoʻohaʻahaʻa nei i kāu kō kō

ʻO ka ʻai ʻana i ʻelua punetēpu o ka wai aloe vera i kēlā me kēia lā hiki ke hāʻule i ke kiʻekiʻe o ke kō i ke kanaka me ka maʻi diabetes type 2, e like me ka Phytomedicine: International Journal of Phytotherapy and Phytopharmacy. Hiki paha i kēia ke loaʻa i ka aloe vera kahi wā e hiki mai ana i ka mālama ʻana i ka maʻi kō. Ua hōʻoia kēia mau hopena e ka paʻi ʻia ma ka Phytotherapy Research i hoʻohana i ka ʻili pulp.

Akā ʻo ka poʻe me ka maʻi kō, e lawe i nā lāʻau hoʻohaʻahaʻa glucose, e pono e makaʻala i ka wā e ʻai ana i ka aloe vera. Hiki i ka wai me nā lāʻau lapaʻau diabetes ke hoʻohaʻahaʻa i kāu helu glucose i nā pae weliweli.

ʻO kahi laxative kūlohelohe

Ua manaʻo ʻia ʻo Aloe vera he laxative kūlohelohe. Ua nānā ka lima lima o nā noiʻi i nā pōmaikaʻi o ka succulent e kōkua i ka digestion. Huikau nā hopena.

Ua mālama kahi hui o nā ʻepekema Nūkini i kahi noiʻi e pili ana i nā ʻiole a ʻike ʻia ua hiki i ka gel i hana ʻia mai nā hale ʻohana aloe vera hiki ke hoʻomaha i ka paʻa paʻa ʻana. Akā ua nānā hou kahi noiʻi hou ʻia e nā National Institutes of Health i ka ʻai ʻana o ka aloe vera i kahi wā haʻalele waiho ʻokoʻa. Ua hōʻike ʻia kēlā mau hopena i ka ulu ulu ʻana o ka ʻōpū nui o nāʻiole keʻena hoʻokolohua.

I ka makahiki 2002, ua koi aku ka U.S. Food and Drug Administration e hoʻoneʻe ʻia nā huahana aloe āpau āpau loa mai ka mākeke U.S. a e hoʻoponopono hou ʻia paha.

Paipai ka Mayo Clinic e hiki ke hoʻohana i ka aloe vera e hōʻoluʻolu ai i ka paʻa paʻa ʻana, akā me ka liʻiliʻi. Kūkākūkā lākou e lawa ka mahele lāʻau o 0,04 a 0.17 mau huna o ka wai maloʻo.

Inā loaʻa ʻoe i ka maʻi o Crohn, colitis, a i ʻole hemorrhoids ʻaʻole pono ʻoe e ʻai i ka ʻaloe. Hiki iā ia ke kumu i nā ʻōpū o ka ʻōpū nui a me ka diarrhea. Pono ʻoe e hōʻoki i ka lawe ʻana i ka ʻaloe inā lawe ʻoe i nā lāʻau ʻē aʻe. Hoʻoemi paha ka hiki i kou kino ke komo i nā lāʻau.

Mālama ʻili

Hiki iā ʻoe ke hoʻohana i ka ʻaloe e hoʻomaʻemaʻe i kou ʻili a hydrated. ʻO ia paha no ka ulu ʻana o ka mea kanu i nā aniau maloʻo a paʻa ʻole. I mea e ola ai nā kūlana ʻino, mālama nā lau o ka mea kanu i ka wai. ʻO kēia mau lau mānoanoa o ka wai, i hui pū ʻia me nā mea kanu mea kanu kūikawā i kapa ʻia he carbohydrates huikau, e lilo ia i mea hoʻomaʻemaʻe helehelena maikaʻi a me ka mea hōʻemi ʻeha.

Hiki ke kaua i ka maʻi ʻaʻai umauma

ʻO kahi noiʻi hou i paʻi ʻia i loko o ka Evidence-Base Complementary and Alternative Medicine i nānā aku i nā waiwai therapeutic o ka aloe emodin, kahi hui i nā lau o ka mea kanu. Hōʻike nā mea kākau i ka succulent e hōʻike i ka hiki ke hoʻolōʻihi i ka ulu ʻana o ka maʻi ʻaʻai umauma. Eia nō naʻe, pono i nā noi hou e holomua hou i kēia kumumanaʻo.

ʻO ka lawe lawe ʻana

Nui a hewahewa nā ala e hoʻohana ai i ka mea kanu aloe vera a me nā gels a me nā unuhi like ʻole i hiki ke hana ʻia mai iā ia. Ke hoʻomau nei nā mea noiʻi i ka ʻimi ʻana i nā kiʻina hou e kau i kēia succulent e hoʻohana. E nānā pono i kāu kauka inā ʻoe e hoʻolālā e hoʻohana i ka aloe vera i kahi ʻano lāʻau, keu hoʻi inā ʻoe e lawe i ka lāʻau.