Nā Hoʻokolohua Ola 5 Pono Pono ʻoe a me 2 Hiki iā ʻoe ke haʻalele

Anter

• Nā hoʻāʻo āu e pono ai
• 1. ʻO ka loiloi kaomi koko
• 2. Mammogram
• 3. Pap Smear
• 4. Kolonekia
• 5. Hōʻoia ʻIli
• Nā hoʻāʻo hiki iā ʻoe ke kāpae a lohi paha
• 1. Hōʻike Bone Density (DEXA Scan)
• 2. Nānā CT Kino Kino

ʻAʻohe hoʻopaʻapaʻa-ʻo ka loiloi olakino e mālama i nā ola.

ʻ saylelo nā kauka ʻike hiki ke ʻike ma mua o ka 100 pakeneka o nā maʻi ʻaʻai kolone, a no nā wahine 50 a 69 paha mau makahiki, hiki i nā mammogram maʻamau ke hoʻohaʻahaʻa i ka makaʻu o ka umauma maʻi ʻaʻai a hiki i ka 30 pakeneka. Akā me ka nui o nā hoʻokolohua ma laila, paʻakikī i ka ʻike i nā mea āu e makemake ai.

Eia kahi pepa hoʻopunipuni, e pili ana i nā alakaʻi olakino pekelala no nā wahine, no ʻelima mau hoʻokolohua kūpono a i ka wā e pono ai iā lākou-me nā mea ʻelua hiki iā ʻoe ke hana pinepine ʻole me ka ʻole.

Nā hoʻāʻo āu e pono ai

1. ʻO ka loiloi kaomi koko

Nā hoʻāʻo no: ʻO nā hōʻailona o ka maʻi puʻuwai, hōʻeha kīwī, a me ka hahau

Āhea e loaʻa ai: ʻO ka liʻiliʻi ma kēlā me kēia a i ʻelua mau makahiki e hoʻomaka ana i ka makahiki 18; hoʻokahi manawa i ka makahiki a ʻoi inā loaʻa iā ʻoe ke kiʻekiʻe

2. Mammogram

Nā hoʻāʻo no: Maʻi ʻaʻai umauma

Āhea e loaʻa ai: ʻO kēlā me kēia a i ʻelua mau makahiki, e hoʻomaka ana i ka makahiki 40.Inā ʻike ʻoe aia ʻoe i kahi makaʻu kiʻekiʻe, e kamaʻilio me kāu kauka e pili ana i ka wā e loaʻa ai iā lākou.

3. Pap Smear

Nā hoʻāʻo no: Maʻi ʻaʻai cerviery

Āhea e loaʻa ai: I kēlā me kēia makahiki inā aia ʻoe ma lalo o 30; i kēlā me kēia ʻelua a ʻekolu paha makahiki inā ʻoe he 30 a ʻoi paha o kou mau makahiki a ua loaʻa ʻekolu mau Pap smear no ʻekolu mau makahiki i ka lālani

4. Kolonekia

Nā hoʻāʻo no: Maʻi ʻaʻai kala

Āhea e loaʻa ai: I kēlā me kēia 10 mau makahiki, e hoʻomaka ana i ka makahiki 50. Inā loaʻa iā ʻoe ka moʻolelo ʻohana o ka maʻi ʻaʻai kala, pono ʻoe e loaʻa i kahi kolonexopy 10 mau makahiki ma mua o ka ʻike ʻia o kou ʻohana.

5. Hōʻoia ʻIli

Nā hoʻāʻo no: Nā hōʻailona o ka melanoma a me nā maʻi ʻili ʻē aʻe

Āhea e loaʻa ai: Ma hope o ka makahiki 20, hoʻokahi manawa i ka makahiki e ke kauka (ma ke ʻano he mahele o ka nānā piha), a me ka mahina ma kāu iho.

Nā hoʻāʻo hiki iā ʻoe ke kāpae a lohi paha

1. Hōʻike Bone Density (DEXA Scan)

He aha ia: X-kukuna e ana i ka nui o ka puna a me nā minelala ʻē aʻe i kahi iwi

No ke aha ʻoe e lele ai: Hoʻohana nā kauka i nā hoʻāʻo ʻana o ka iwi e ʻike inā he osteoporosis ʻoe. Hiki paha iā ʻoe ke hana me ka ʻole inā aia ʻoe ma lalo o 65 a ʻaʻole i kahi makaʻu nui. Ma hope o ka makahiki 65, ʻōlelo nā alakaʻi pekelala e pono ʻoe e hōʻoia i ka hoʻāʻo o ka iwi i hoʻokahi manawa.

2. Nānā CT Kino Kino

He aha ia: Nā kiʻi uila X e lawe i nā kiʻi 3-D o kou kino kiʻekiʻe

No ke aha ʻoe e lele ai: I kekahi manawa paipai ʻia e like me ke ala e hopu ai i nā pilikia olakino ma mua o ka hoʻomaka ʻana, hōʻike nā CT kino holoʻokoʻa i nā pilikia he nui iā lākou iho. ʻAʻole wale lākou e hoʻohana i nā kiʻekiʻe kiʻekiʻe o ka radiation, akā hāʻawi pinepine nā hoʻokolohua i nā hopena wahaheʻe, a hōʻike paha i nā ʻano makaʻu weliweli e huli pinepine ʻole i mea ʻole.