5 Pono Ola o ka Mele

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ʻOiai ke kiʻekiʻe o ke kō, he nui nā waiwai olakino o ka meli. A i kēia manawa, e like me ka noiʻi hou loa, ua ʻike ʻia nā mea ʻono e mālama i ka ʻuʻu ʻana o ka pō ma muli o nā maʻi hanu kiʻekiʻe ma waena o nā keiki ma waena o nā makahiki hoʻokahi a me ʻelima. I kahi noi hou i paʻi ʻia ma Nā keiki keiki, ua ʻike nā mea noiʻi ua ʻoi aku ka maikaʻi o ka meli ma mua o kahi placebo i hana ʻia mai ka lā syrup e mālama ai i ka hiamoe a hoʻopaʻa i ka ʻū.

ʻO nā kānaka noiʻi, alakaʻi ʻia e Kauka Herman Avner Cohen o ke Kulanui o Tel Aviv, ʻike ʻia i waena o nā keiki he 300 a nā mākua i hōʻike ai i ka pilikia o ka hiamoe e hana ai i nā ʻūhā pō e pili ana i ka maʻi. lawe i ka placebo, e like me nā hōʻike i waiho ʻia e ko lākou mau mākua.

ʻAʻole kēia ka haʻawina mua e ʻike ai he kōkua ka meli i ka ʻōpio o ka wā ʻōpio. Ua ʻike ʻia kahi noiʻi mua i ʻoi aku ka maikaʻi o ka meli i ka hoʻopau ʻana i ka ʻū o ka pō a me ka hoʻomaikaʻi ʻana i ka hiamoe ma mua o nā lāʻau lapaʻau kaulana dextromethorphan a me diphenhydramine, i hōʻike ʻia WebMD.

He mea nui e hoʻomaopopo i ka mālama pono ʻana o nā pediatric i ka hānai ʻana i ka meli i nā keiki ma lalo o hoʻokahi makahiki, no ka mea he hopohopo iki e hiki ke loaʻa ka botulism toxin. Akā no ka poʻe ma mua o 12 mahina, ʻaʻole ʻo ka ʻū a me ka hiamoe wale nō ka pōmaikaʻi o ka nectar ʻulaʻula. Eia ka leo ma nā ʻano ʻē aʻe e hiki ai i ka meli ke hoʻomaikaʻi i kou olakino:

1. Nā maʻi ʻili: ʻO nā mea a pau mai ke kuni a me nā ʻōpala i nā ʻokiʻoki a me nā maʻi ʻeha e pili ana i ka radiation ua hōʻike ʻia e pane i nā "ʻaʻahu meli." Mahalo ia i ka hydrogen peroxide i loaʻa maoli i ka meli, i hana ʻia mai kahi enzyme i loaʻa i ka nalo.

2. Hoʻomaha ke nahu nahu: ʻO nā waiwai anti-inflammatory o ka meli he koho maikaʻi ia e kōkua i ka hōʻemi ʻana i ka ʻeha a me ka huhū o nā namu.

3. Hoʻonui i ka palekana: Hoʻopiha ʻia ka meli me nā polyphenols, kahi ʻano antioxidant e kōkua i ka pale ʻana i nā cell mai ka pōʻino radical manuahi. Hiki ke kōkua pū i ke olakino puʻuwai a me ka pale ʻana i ka maʻi kanesa.

4. Kōkua Digestive: Ma kahi haʻawina 2006 i paʻi ʻia ma ʻO ka BMC Complementary a me kahi lāʻau lapaʻau ʻē aʻe, ʻike nā kānaka noiʻi ʻo ka pani ʻana i ka meli no ke kō i nā meaʻai i hoʻoponopono ʻia i hoʻomaikaʻi ai i ka microflora ʻōpū o nāʻiole kāne.

5. Hoʻomaʻamaʻa ʻāʻī: Wahi a ka noiʻi mua, hiki i nā ʻano meli Manuka, a me Kanuka ke mālama pono i ka Acne vulgaris, ka maʻi ʻili i hoʻokumu ʻia e ka mumū a me ka maʻi o ka pilosebaceous follicle ma ka maka, ke kua, a me ka umauma.

ʻO nā mea hou aʻe ma Huffington Post Healthy Living:

Pono ʻoe e ʻai ma mua o ka hana ʻana?

Hiki i kahi Pāʻani Video ke hāʻawi iā ʻoe i kahi hoʻoikaika maikaʻi?

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