ʻO ka hōʻemi kaumaha - me ka manaʻo ʻole

ʻO ka pohō kaumaha i wehewehe ʻole ʻia he hōʻemi ia o ke kaumaha o ke kino, ke ʻaʻole ʻoe i hoʻāʻo e lilo i ke kaupaona ma kāu iho.

Loaʻa ka poʻe a lilo i ka kaumaha. ʻO ka lilo ʻana o ke kaupaona me ka manaʻo ʻole he 10 mau paona (4.5 kilokilo) A i ʻole 5% o kou kino kino ma mua o 6 a 12 mau mahina a ʻoi iki paha me ka ʻike ʻole i ke kumu.

Loaʻa paha ka lilo o ka makemake i:

• Manaʻo kaumaha
• Ka maʻi ʻaʻai, ʻoiai ke loaʻa ʻole nā ​​ʻōuli ʻē aʻe
• ʻO ka maʻi maʻi e like me ka maʻi SIDA
• ʻO ka maʻi maʻamau, e like me COPD a i ʻole maʻi Parkinson
• Nā lāʻau, me nā lāʻau chemotherapy, a me nā lāʻau thyroid
• ʻO ka hōʻino lāʻau e like me amphetamines a me ka cocaine
• Kaumaha a hopohopo paha

Nā pilikia ʻōnaehana digestive mau e hoʻemi i ka nui o nā calorie a me nā meaola a kou kino e lawe ai, e like me:

• ʻO ka maʻi pākī a me nā maʻi ʻē aʻe i lōʻihi loa, e like me nā parasites
• ʻO ka mumū mau o ka pancreas
• Ka hemo ʻana o kahi ʻāpana o nā ʻōpū liʻiliʻi
• Overuse o ka laxatives

Nā kumu ʻē aʻe e like me:

• ʻO nā maʻi ʻai, e like me anorexia nervosa i hōʻike ʻole ʻia i kēia manawa
• Diabetes i hōʻike ʻole ʻia
• Kelepona thyroid overactive

Kuhi paha kāu mea mālama ola i nā loli i kāu papaʻai a me kahi papahana hoʻoikaika e pili ana i ke kumu o kou kaupaona.

Kāhea i kāu mea hāʻawi inā:

• ʻO ʻoe a i ʻole lālā o ka ʻohana i lilo i ka nui o ke kaupaona ma mua o ka mea i manaʻo ʻia he olakino no ko lākou makahiki a me ke kiʻekiʻe.
• Ua lilo ʻoe ma mua o 10 mau paona (4.5 kilokilo) A i ʻole 5% o kou kino kino ma mua o 6 a 12 mau mahina a ʻoi iki paha, a ʻaʻole ʻoe i ʻike i ke kumu.
• Loaʻa iā ʻoe nā ʻōuli ʻē aʻe i ka hoʻohui o ka pohō kaumaha.

E hana ka mea hāʻawi i kahi hoʻokolohua kino a nānā i kou kaupaona. E nīnau ʻia ʻoe i nā nīnau e pili ana i kāu mōʻaukala olakino a me nā ʻōuli, e like me:

• Ehia mau kaumaha i lilo iā ʻoe?
• I ka manawa hea i hoʻomaka ai ke kaupaona?
• Ua wikiwiki a lohi paha ke kaumaha?
• ʻAi liʻiliʻi ʻoe i ka ʻai?
• Ke ʻai nei ʻoe i nā meaʻai like ʻole?
• Hoʻomaʻamaʻa hou ʻoe?
• Ua maʻi ʻoe?
• He pilikia niho paha a he ʻeha waha paha kou?
• Loaʻa paha iā ʻoe kahi koʻikoʻi hou a hopohopo paha ma mua o ka maʻamau?
• Ua luaʻi ʻoe? Ua luai anei ʻoe iā ʻoe iho?
• Maule anei ʻoe?
• Loaʻa iā ʻoe ka pōloli nui ʻole i kekahi manawa me nā palpitations, haʻalulu, a me ka sweating?
• Ua loaʻa ʻoe i ka constipation a i ʻole ka palahī?
• Ua hoʻonui ʻoe i ka make wai a i ʻole inu inu hou?
• Ke mimi nei ʻoe ma mua o ka maʻamau?
• Ua hala paha kekahi lauoho?
• He aha nā lāʻau e lawe nei ʻoe?
• Ua kaumaha a kaumaha paha ʻoe?
• Ua ʻoluʻolu a hopohopo paha ʻoe i ka lilo kaumaha?

Pono paha ʻoe e ʻike i kahi kauka no ka ʻōlelo aʻo pono.

Lilo kaupaona; Ke kaupaona ʻana me ka hoʻāʻo ʻole; ʻO ka pohō kaumaha i wehewehe ʻole ʻia

ʻO Bistrian BR. Nānā Nutritional I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 25th hua. Piladelapia, PA: Elsevier Saunders; 2016: chap 214.

ʻO McQuaid KR. Hele i ka mea maʻi me ka maʻi gastrointestinal. I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 25th hua. Piladelapia, PA: Elsevier Saunders; 2016: chap 132.

Mea kūʻai aku RH, Symons AB. Loaʻa kaupaona a me ka pohō kaumaha. I: Kūʻai RH, Symons AB, eds. ʻIʻike ʻokoʻa o nā hoʻopiʻi maʻamau. ʻEpekema 7 Piladelapia, PA: Elsevier; 2018: chap 36.