Kihi a me nā kāhea

ʻO nā kulina a me nā callus he mau mānoanoa o ka ʻili. Hoʻokumu ʻia lākou e ke kaomi pinepine a i ʻole ka hakakā ma kahi e ulu ai ke kulina a i ʻole ke callus.

Hoʻokumu ʻia nā kulina a me nā callus e ke kaomi a i ʻole ka hakakā ma ka ʻili. Mānoanoa ka ʻili i ka ʻili ma ka ʻaoʻao a ʻaoʻao paha o ka manamanalima. ʻO ka hapa nui o ka manawa ke kumu ʻia e nā kāmaʻa maikaʻi ʻole. ʻO ka callus kahi ʻili mānoanoa ma kou mau lima a i ʻole nā ​​kapuaʻi o kou mau wāwae.

ʻO ka mānoanoa o ka ʻili kahi pale pale. ʻO kahi laʻana, loaʻa nā mea mahiʻai a me nā hoe i nā kāhea ma ko lākou mau lima e pale aku i nā palapū mai ka hana ʻana. Hoʻomohala pinepine ka poʻe me nā bunion i kahi kāhea ma luna o ka bunion no ka mea ʻānai i ka kāmaʻa.

ʻAʻole pilikia nui nā kulina a me nā callus.

Pākuʻi ʻia paha nā ʻōuli:

• Mānoanoa a paʻakikī hoʻi ka ʻili.
• Pālehu a maloʻo paha ka ʻili.
• ʻIke ʻia nā ʻili ʻili paʻa, ʻeleʻele i nā lima, nā wāwae, a i ʻole nā ​​wahi ʻē aʻe e ʻānai a kaomi ʻia paha.
• Hiki ke hōʻeha a ʻeha paha i nā wahi i hoʻopili ʻia.

E hana kāu mea mālama ola i ke kuhi ma hope o ka nānā ʻana i kou ʻili. I ka hapanui o nā hihia, ʻaʻole pono nā hoʻāʻo.

ʻO ka pale ʻana i ka hakakā pinepine wale nō ka lapaʻau e pono ai.

E mālama i ka palaoa:

• Inā hana nā kāmaʻa maikaʻi maikaʻi ʻole i ke kulina, ʻo ka hoʻololi ʻana i nā kāmaʻa me kahi kūpono ʻoi aku ka maikaʻi e kōkua i ka hoʻopau ʻana i ka pilikia i ka hapanui o ka manawa.
• Palekana i ke kulina me kahi pale kulina ʻaʻano donut ke ola nei. Hiki iā ʻoe ke kūʻai i kēia ma nā hale kūʻai lāʻau nui.

E mālama i nā callus:

• Kū pinepine nā Callus ma muli o ke kaomi nui i kau ʻia ma ka ʻili ma muli o kekahi pilikia e like me bunion a hammertoes. Pono ka mālama kūpono ʻana i nā ʻano kumu i ka pale ʻana i nā call.
• E komo i nā mīkina lima e pale ai i kou mau lima i ka wā o nā hana e kumu ai ka hakakā (e like me ka māla ʻana a me ka hāpai ʻana i ke kaumaha) i mea e pale aku ai i nā kāhea.

Inā loaʻa kahi maʻi a ulcer paha i kahi o kahi callus a i ʻole kānina, pono paha e hemo i ke kino e kahi mea hāʻawi. Pono paha ʻoe e lawe i nā lāʻau ʻaloʻalo.

ʻAno paʻakikī nā kulina a me nā kāhea. Pono lākou e hoʻomaikaʻi me ka mālama kūpono ʻana a ʻaʻole e hoʻokumu i nā pilikia lōʻihi.

Kākaʻikahi nā pilikia o nā kulina a me nā kāhea. Kūpono ka poʻe me ka maʻi diabetes i nā maʻi maʻi maʻi a me nā maʻi a pono e nānā pinepine i ko lākou mau wāwae e ʻike koke i nā pilikia. ʻO kēlā mau ʻeha wāwae e pono ai ka lapaʻau.

E nānā pono i kou mau wāwae inā loaʻa ʻoe i ka maʻi diabetes a me ka helu ʻole i nā wāwae a me nā manamana wāwae.

Inā ʻole, pono e hoʻonā ka pilikia me ka hoʻololi ʻana i nā kāmaʻa kūpono a i ʻole ke komo ʻana i nā mīkina lima.

Kāhea i kāu mea hāʻawi inā:

• He maʻi diabetes kou a hoʻomaopopo i nā pilikia me kou mau wāwae.
• Manaʻo ʻoe ʻaʻole maikaʻi aʻe kāu kulina a i ʻole kāhea paha me ka lāʻau.
• Ua hoʻomau ʻoe i nā ʻōuli o ka ʻeha, ʻulaʻula, mehana, a i ʻole ka hoʻokahe wai mai ia wahi.

Callus a me nā hua palaoa

• Kihi a me nā kāhea
• Nā ʻili o ka ʻili

ʻAhahui Diabetes ʻAmelika. ʻO ka maʻamau o ka mālama olakino ma ka maʻi kō-2019 i hōʻemi ʻia no nā mea lawelawe mua. ʻO Diabetes Clin. 2019; 37 (1): 11-34. PMID: 30705493. www.ncbi.nlm.nih.gov/pubmed/30705493.

ʻO Murphy GA. Nā mea kūpono ʻole o ka manamana liʻiliʻi. I: Azar FM, Beaty JH, Canale ST, hua. ʻO Campbell's Operative Orthopedics. 13th ed. Piladelapia, PA: Elsevier; 2017: chap 83.

ʻO Smith ML. Nā maʻi ʻili e pili ana i ke kaiapuni a me nā haʻuki. I: Bolognia JL, Schaffer JV, Cerroni L, eds. Dermatology. ʻEhā ed. Piladelapia, PA: Elsevier; 2018: chap 88.